exercise Crossword Puzzles

BTEC Sport revision 2025-12-02

BTEC Sport revision crossword puzzle
Across
  1. – Activity done before exercise to prepare the body
  2. – Exercise requiring oxygen, usually at lower intensity over longer time
  3. – The drive to achieve goals
  4. – Tailoring training to meet the demands of a particular sport
  5. – Fundamental ideas underpinning training methods
  6. – Level of effort applied during exercise or training
  7. – How often training sessions are completed
  8. – Taking part in sport or physical activity
  9. – How well someone carries out a sporting skill
  10. – The course is divided into three of these
  11. – Length of time spent in a training session
Down
  1. – High-intensity exercise performed without sufficient oxygen supply
  2. – A state of health and well-being, often measured in sport
  3. – Loss of fitness when training stops
  4. – Gradual increase in training difficulty to improve performance
  5. – The ability to perform a sporting action well
  6. – Time needed for the body to repair and adapt after exercise
  7. – Judging effectiveness of a training programme or fitness test
  8. – Equipment and advances that support participation in sport
  9. – Planned exercise to improve performance
  10. – External assessment method in Component 3
  11. – Increasing demands to stimulate fitness improvements
  12. – Overall physical and mental well-being
  13. – Guiding or directing others in sport

24 Clues: – The drive to achieve goals • – Loss of fitness when training stops • – Guiding or directing others in sport • – Overall physical and mental well-being • – Planned exercise to improve performance • – How often training sessions are completed • – External assessment method in Component 3 • – Taking part in sport or physical activity • ...

Fitness 2019-08-26

Fitness crossword puzzle
Across
  1. The relative percentage of muscle as opposed to fat in the body
  2. The ability to change the position of the body quickly and precisely
  3. This principle suggest you start your program slowly and gradually build up as you improve
  4. The maximum force that a muscle can apply
  5. Regular exercise increases resistance to _______________________
  6. How quickly a movement can be performed
  7. The ability to use muscles through their full range of movement
  8. The ability to remain stable when moving or stationary
  9. The time it takes to make a physical response once you see the need for action
Down
  1. Before you start exercising you should do a _________________________
  2. With regular exercise, you should recover more quickly after ___________________
  3. Regular exercise helps in ________________ control
  4. The ability to use strength quickly to produce an explosive effort
  5. Lack of _____________________ and time are barriers to exercise
  6. Using sight and hearing together with various other body parts
  7. A fit person has less body ___________
  8. This principle suggest you should complete an activity/exercise a little bit hard than what you are used to in order to improve
  9. Regular exercise helps you deal with ____________________
  10. Fitness reduces the ___________________ of injury
  11. An _____________ fitness program will lower your resting heart rate

20 Clues: A fit person has less body ___________ • How quickly a movement can be performed • The maximum force that a muscle can apply • Fitness reduces the ___________________ of injury • Regular exercise helps in ________________ control • The ability to remain stable when moving or stationary • Regular exercise helps you deal with ____________________ • ...

PE Period 5 2017-09-27

PE Period 5 crossword puzzle
Across
  1. Combines rhythmic exercise with stretching and strength
  2. ability of muscles to work over a long period of time without becoming tired
  3. how well your heart, lungs, and muscles work together
  4. start slowly and gradually increase the amount of exercise and keep overloading
  5. what you want to accomplish in the future
  6. bending easily
  7. how often you exercise
  8. exercise training is specific to the muscles used and the component of fitness trained
  9. number of exercise sessions per week
Down
  1. acronym for Frequency, Intensity, Time and Type.
  2. Percentages of fat, bone, water and muscle in your body
  3. what you want to accomplish in the near future
  4. organs responsible for taking in oxygen and expelling carbon dioxide.
  5. organ system that permits blood to circulate and transport nutrients and blood cells
  6. Exercise that does not improve the body
  7. amount of force a muscle can produce in a single effort.
  8. Thin blood vessels
  9. Muscular walls in your body that your blood flows through
  10. extreme strength, force, or energy
  11. amount of load or resistance on the body than it is normally accustomed to in order to increase fitness

20 Clues: bending easily • Thin blood vessels • how often you exercise • extreme strength, force, or energy • number of exercise sessions per week • Exercise that does not improve the body • what you want to accomplish in the future • what you want to accomplish in the near future • acronym for Frequency, Intensity, Time and Type. • ...

Exercise 1 2017-10-09

Exercise 1 crossword puzzle
Across
  1. Sheila struggled with a __________ of assignments after being sick for a week.
  2. It is an __________ to be punished in front of the class.
  3. Do not stand in the corner skulking! We came to this party to __________.
  4. Could you __________ on your reasons for not wanting to watch the film?
  5. Jay is __________ from standing at the booth all day.
  6. This donation programme gives donors the __________ of adjusting the amount of money they wish to give each month.
  7. Justine will __________ to crying noisily to get her way.
  8. The boys __________ quietly whenever they see their father swat the fly away in his sleep.
  9. The town council has allocated three recycling bins to each __________.
Down
  1. Never lean in too closely, otherwise the animal might feel __________ and attack you.
  2. Whenever Patel is __________, he chews on his fingernails.
  3. Carrying heavy goods under the hot sun is __________ work.
  4. I cannot __________ defeat to someone who does not take the competition seriously.
  5. The crew made sure that the __________ was secure before they allowed the passengers to alight from the ship.
  6. If you have an __________ disease, you need to minimise your contact with others.
  7. The police had to be deployed to restrain the __________ festival crowd.

16 Clues: Jay is __________ from standing at the booth all day. • It is an __________ to be punished in front of the class. • Justine will __________ to crying noisily to get her way. • Whenever Patel is __________, he chews on his fingernails. • Carrying heavy goods under the hot sun is __________ work. • ...

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. the community of interacting organisms and their physical environment
  2. biological variety in an environment
  3. Volkswagen exhaust _ scandal began in 2015
  4. symbiosis is a mutual _ of two species
  5. the destruction of forests
  6. any kind of weather condition where something's falling from the sky
  7. carnivores are at the top of the _
  8. A glacier's gradual movement causes _
Down
  1. the practice of, e.g., producing crops
  2. a tragic event
  3. illegal hunting
  4. an animal under the threat of becoming extinct is _
  5. more frequent wildfires are an effect of _ change
  6. the process of becoming desert
  7. Tens of thousands of elephants are being killed every year for their _ tusks
  8. a period of dryness

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. row of small conical teeth on the margin of the upper jaw; absent in toads
  2. composed of organ system
  3. the posterior opening in the pharynx that leads to the stomach
  4. cartilage supportive element of the tongue
  5. two forward appendages
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. a single-celled organism shaped like a miniature slipper
Down
  1. peculiar streaming movement
  2. are numerous hair-like projections around the pellicle
  3. the most posterior part of the mouth cavity
  4. circular area of thickened membrane behind each
  5. self-fertilization
  6. groove concave depression on one side of the anterior half of the organism
  7. the distal end below tarsus
  8. two small openings near the tip of the snout
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • peculiar streaming movement • the distal end below tarsus • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

Exercise 2 2022-03-25

Exercise 2 crossword puzzle
Across
  1. 小蝌蚪
  2. 套环
  3. 一个滑梯
  4. 镰刀
  5. 小红旗
  6. 用途很广
  7. 现在家里很少用了
  8. 鸡蛋
Down
  1. 大肚子
  2. big的反义词
  3. 一根棍子
  4. 小嫩芽
  5. 印章
  6. 谜
  7. 圆满
  8. 倒着的W

16 Clues: 谜 • 套环 • 镰刀 • 印章 • 圆满 • 鸡蛋 • 大肚子 • 小蝌蚪 • 小嫩芽 • 小红旗 • 一个滑梯 • 一根棍子 • 倒着的W • 用途很广 • big的反义词 • 现在家里很少用了

Hunter Health 9 2022-03-03

Hunter Health 9 crossword puzzle
Across
  1. execute smooth,accurate,controlled responses
  2. the minimum number of heartbeats a min
  3. to move through a range of motion.
  4. to sustain an exercise for a period of time
  5. how long you exercise for
  6. how often you exercise
  7. the ability to maintain upright
Down
  1. muscles that will work longer before quittin
  2. activity of postures and breathing exercises
  3. exercise that provides cardiovascular
  4. the ability to move as quickly as possible
  5. how hard you exercise
  6. the ability to overcome resistance
  7. is a subset of physical activity

14 Clues: how hard you exercise • how often you exercise • how long you exercise for • the ability to maintain upright • is a subset of physical activity • to move through a range of motion. • the ability to overcome resistance • exercise that provides cardiovascular • the minimum number of heartbeats a min • the ability to move as quickly as possible • ...

Fitness 2016-05-17

Fitness crossword puzzle
Across
  1. activity requiring physical effort
  2. time when you are free of sickness or injury
  3. most common home exercise tool used to jog to stay in shape and be conditioned
  4. ability to use different parts of the body simultaneously and efficiently
  5. form of exercise where you push or pull weights to build muscle strength
  6. breaks down and rebuilds to make you stronger commonly flexed to show strength
  7. activity that involves physical activity in a competition against a team or person for entertainment
  8. anything that makes your heart rate rise
  9. stomach muscles
  10. place where you can go to make yourself stronger or healthier
  11. person who plays sports
Down
  1. lack of fluids in your body when exercising, could lead to death
  2. organ that sends blood throughout your body
  3. exercise to achieve bodily fitness and graceful movement
  4. form of exercise where you move at your fastest speed for a certain distance
  5. opposite of fitness meaning you are above a healthy weight
  6. physical power
  7. peaceful exercise with many moves centered around balance
  8. when you limit the foods you eat to lose weight
  9. organs that take in oxygen

20 Clues: physical power • stomach muscles • person who plays sports • organs that take in oxygen • activity requiring physical effort • anything that makes your heart rate rise • organ that sends blood throughout your body • time when you are free of sickness or injury • when you limit the foods you eat to lose weight • exercise to achieve bodily fitness and graceful movement • ...

Cycle 1 2023-02-21

Cycle 1 crossword puzzle
Across
  1. no oxygen or air, usually less than 3 minutes
  2. released when you exercise and make you happy
  3. exercise that strengthens your muscles and bones
  4. heart and lungs
  5. this is the first thing you do when starting a fitness plan, this is why we did the fitnessgram
  6. type of exercise which is foundation of most exercise programs and is the best at dealing with stress, improving strength
  7. motion around a joint not associated with pain
  8. this is how hard you work when exercising
  9. stretching with movement, used a warm up
Down
  1. during this exercise you breath faster because your body needs more oxygen
  2. number of components of Physical Fitness
  3. measures flexibility
  4. important to know when exercising so you can find your targeted heart rate
  5. the best type of exercise to gain strength and reduce stress, foundation of most exercise programs
  6. 5 of fat, water, bone in your body is body _______
  7. in volleyball this skill is needed to spike the ball
  8. the S in SMART goal
  9. muscles get _____ after you tire them out and they rebuild
  10. unlike yoga this type of exercise is sometimes performed on machines
  11. stretching used as cool down, holding the stretch
  12. with oxygen, exercise which can be sustain for a period of time
  13. being motivated because you want to do something
  14. the T in SMART goal

23 Clues: heart and lungs • the S in SMART goal • the T in SMART goal • measures flexibility • number of components of Physical Fitness • stretching with movement, used a warm up • this is how hard you work when exercising • no oxygen or air, usually less than 3 minutes • released when you exercise and make you happy • motion around a joint not associated with pain • ...

7 The Human Body U2 L3 Nutrition and Fitness Pt 2 2025-01-20

7 The Human Body U2 L3 Nutrition and Fitness Pt 2 crossword puzzle
Across
  1. A balanced diet contains all of the ____ ____
  2. Exercise helps more blood and ____ to circulate through your body to strengthen you heart and lungs
  3. Good ____ leads to good health, which can prevent some diseases
  4. Type and amount of food a person eats is their ____
  5. Anorexia and Bulimia can cause ____ that can be fatal
  6. ____ ____ ____ should be half of your health meal
  7. Eating this type of diet can help treat obesity
  8. This is the amount of energy you get from food is measured in ____
  9. This is binge eating followed by induced vomiting
  10. This is when you body lacks certain nutrients
  11. Choosing Whole ____ foods is a health carbohydrate option
  12. The label tells you the ____ size
  13. This type of exercise involves intense muscle activity
  14. This is known as Anorexia Nervosa ____ ____
  15. This is when a person has an unhealthy concern for his or her body weight and shape ____ ____
  16. ____ illness may develop if you are malnourished
Down
  1. The ability to perform physical activities without becoming short of breath ____ ____
  2. These get strong and more flexible with exercise
  3. Exercise helps build strong ____
  4. This type of exercise increases you heart and breathing rate
  5. Exercise helps keep ____ ____ healthy
  6. When you envision a picture of an ideal plate of food, (excluding dairy) the smallest portion consists of ____
  7. Exercise increases your ____ ____
  8. Nutrition Facts ____ show the amount of certain nutrients in one serving of the food
  9. This helps your Cardiovascular and Respiratory Systems
  10. A ____ value is recommended on each nutrition label
  11. There are ____ to poor nutrition
  12. This causes the body to consume its own cells for energy
  13. This is when a person weights more than 20% of their ideal weight

29 Clues: Exercise helps build strong ____ • There are ____ to poor nutrition • Exercise increases your ____ ____ • The label tells you the ____ size • Exercise helps keep ____ ____ healthy • This is known as Anorexia Nervosa ____ ____ • A balanced diet contains all of the ____ ____ • This is when you body lacks certain nutrients • Eating this type of diet can help treat obesity • ...

FITNESS AND NUTRITION 2026-02-14

FITNESS AND NUTRITION crossword puzzle
Across
  1. DIET A diet that includes proper proportions of nutrients.
  2. Nutrients required in small amounts (vitamins and minerals).
  3. The process of maintaining adequate body fluids.
  4. The body’s primary source of energy.
  5. ENDURANCE The ability of the heart, lungs, and blood vessels to deliver oxygen during sustained physical activity.
  6. Light physical activity done before exercise to prepare the body and reduce injury risk.
  7. Exercise that requires oxygen and can be sustained for long periods.
  8. Inorganic nutrients essential for bone health, fluid balance, and nerve function.
  9. The duration of a workout session.
  10. COMPOSITION The proportion of fat mass and lean mass in the body.
  11. High-intensity exercise performed without sufficient oxygen supply.
  12. Gradual increase in exercise intensity or volume over time.
  13. Stored form of glucose in muscles and liver used for energy.
  14. The kind of exercise performed (e.g., cardio, strength, flexibility).
  15. A measurement that assesses body weight relative to height.
  16. Training principle that involves increasing intensity to improve fitness.
  17. Nutrient responsible for muscle repair and growth.
  18. Nutrient that provides concentrated energy and supports cell function.
Down
  1. Units that measure energy obtained from food.
  2. STRENGTH The maximum force a muscle can produce in a single effort.
  3. The chemical processes that convert food into energy.
  4. Light activity performed after exercise to gradually return the body to resting state.
  5. The process of allowing the body to rest and repair after exercise.
  6. ENDURANCE The ability of a muscle to perform repeated contractions without fatigue.
  7. The level of effort or difficulty of an exercise.
  8. A condition caused by excessive loss of body fluids.
  9. Organic compounds needed in small amounts for body regulation.
  10. The range of motion available at a joint.
  11. Nutrients required in large amounts (carbohydrates, protein, fats).
  12. How often a person exercises within a week.

30 Clues: The duration of a workout session. • The body’s primary source of energy. • The range of motion available at a joint. • How often a person exercises within a week. • Units that measure energy obtained from food. • The process of maintaining adequate body fluids. • The level of effort or difficulty of an exercise. • Nutrient responsible for muscle repair and growth. • ...

UNIT 6 REASONS FOR BEING LATE / # 21-30 / PLACES & SPORTS 2022-10-26

UNIT 6 REASONS FOR BEING LATE / # 21-30 / PLACES & SPORTS crossword puzzle
Across
  1. STORE
  2. BASKETBALL
  3. BASEBALL
  4. TRAFFIC
  5. CHURCH
  6. PARK
  7. CAR_BREAK_DOWN
  8. HOSPITAL
  9. JOG
Down
  1. EXERCISE
  2. VOLLYBALL
  3. HOME
  4. FLAT_TIRE
  5. PLAY
  6. SICK
  7. CAN_T_FIND_PARKING
  8. RESTAURANT
  9. MOVIE
  10. FOOTBALL

19 Clues: JOG • HOME • PLAY • SICK • PARK • STORE • MOVIE • CHURCH • TRAFFIC • EXERCISE • BASEBALL • FOOTBALL • HOSPITAL • VOLLYBALL • FLAT_TIRE • BASKETBALL • RESTAURANT • CAR_BREAK_DOWN • CAN_T_FIND_PARKING

FITNESS 2020-04-02

FITNESS crossword puzzle
Across
  1. the sport or activity of lifting barbells
  2. a session of vigorous physical exercise or training
  3. the ability to sustain prolonged physical or mental effort
  4. activity requiring physical effort, carried out to sustain or improve health and fitness
  5. a device generally for walking, running or climbing while staying in the same place
  6. UP: raising and lowering the body using the arms
  7. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
  8. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  9. the process of providing or obtaining the food necessary for health and growth
  10. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  11. the state of being grossly fat or overweight
  12. type of exercise that raises your heart rate
Down
  1. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  2. run at a steady gentle pace, as a form of physical exercise
  3. a person's mental or physical condition
  4. the quality or state of being physically strong
  5. a popular fitness program inspired by Latin dance
  6. straighten or extend one's body or a part of one's body to its full length
  7. loose, warm trousers, worn when exercising
  8. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  9. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  10. down: recover from strenuous physical exertion by doing gentle stretches and exercises
  11. ability to move quickly and easily

23 Clues: ability to move quickly and easily • a person's mental or physical condition • the sport or activity of lifting barbells • loose, warm trousers, worn when exercising • the state of being grossly fat or overweight • type of exercise that raises your heart rate • the quality or state of being physically strong • UP: raising and lowering the body using the arms • ...

A healthy Lifestyle 2021-08-20

A healthy Lifestyle crossword puzzle
Across
  1. Wear on your head when skateboarding
  2. Physical Activity like running, swimming
  3. People use for cycling
  4. What you wear on your feet
  5. Where people lift weights
  6. Stretching exercise beginning with Y
  7. People wear on their elbows when skateboarding
  8. Cream that protects from the sun
  9. Something you should do before exercise
  10. Wear on your hands when boxing
Down
  1. Green and black fruit. Usually people eat in Summer
  2. Use to clean my teeth
  3. Red fruit that is sweet
  4. Part of the body you wash before you eat
  5. Something I do everyday
  6. Exercise in the water
  7. An orange vegetable
  8. What you comb
  9. Move to music

19 Clues: What you comb • Move to music • An orange vegetable • Use to clean my teeth • Exercise in the water • People use for cycling • Red fruit that is sweet • Something I do everyday • Where people lift weights • What you wear on your feet • Wear on your hands when boxing • Cream that protects from the sun • Wear on your head when skateboarding • Stretching exercise beginning with Y • ...

Exercise 3 2017-10-19

Exercise 3 crossword puzzle
Across
  1. be paying very close attention to (something, especially a television).
  2. to have a look
  3. an exchange of diverging or opposite views, typically a heated or angry one.
  4. make (something) more modern or up to date.
  5. for all future time; for always.
  6. with no qualification, restriction, or limitation; totally
  7. all on a sudden
  8. in a manner that is so delicate or precise as to be difficult to analyse or describe.
  9. only just; almost not.
Down
  1. preoccupy or fill the mind of (someone) continually and to a troubling extent.
  2. withstand the action or effect of.
  3. continuously over a period of time; always.
  4. as far as one knows or can see.
  5. to a great degree; extremely.
  6. the ractice of ignoring one's companion or companions in order to pay attention to one's phone or other mobile device.
  7. disturbs

16 Clues: disturbs • to have a look • all on a sudden • only just; almost not. • to a great degree; extremely. • as far as one knows or can see. • for all future time; for always. • withstand the action or effect of. • continuously over a period of time; always. • make (something) more modern or up to date. • with no qualification, restriction, or limitation; totally • ...

Vocabulary exercise 2018-07-08

Vocabulary exercise crossword puzzle
Across
  1. Hannnah and Wolfgang want to see the _______(Sehenswürdigkeiten) of San Francisco
  2. "Our hotel had very nice _____________ (Möbel)."
  3. Amerikanisches Englisch für Hose
  4. "Thank you for all the _____________ (Informationen)."
  5. "I don't play golf because it's too ____________ (teuer)."
  6. Hannah is reading a ___________ (Roman)
  7. Britisches Englisch für Handtasche
Down
  1. Amerikanisches Englisch für Weste
  2. The view from Alcatraz was ____________(umwerfend)
  3. So nennen Die Amerikaner Fussball
  4. Wolfgang is reading a ________________ story (Krimi)
  5. So heißt Fussball in Großbritannien
  6. "Thank you for all you ___________ (Ratschläge)".
  7. das Gegenteil von "interesting"
  8. "To be ___________, I didn't like San Francisco."
  9. A ___________ park is the American English for Naturschutzgebiet

16 Clues: das Gegenteil von "interesting" • Amerikanisches Englisch für Hose • Amerikanisches Englisch für Weste • So nennen Die Amerikaner Fussball • Britisches Englisch für Handtasche • So heißt Fussball in Großbritannien • Hannah is reading a ___________ (Roman) • "Our hotel had very nice _____________ (Möbel)." • "Thank you for all you ___________ (Ratschläge)". • ...

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. illegal hunting
  2. a period of dryness
  3. the practice of, e.g., producing crops
  4. symbiosis is a mutual _ of two species
  5. the destruction of forests
  6. any kind of weather condition where something's falling from the sky
  7. the community of interacting organisms and their physical environment
  8. an animal under the threat of becoming extinct is _
  9. Volkswagen exhaust _ scandal began in 2015
Down
  1. a tragic event
  2. biological variety in an environment
  3. the process of becoming desert
  4. Tens of thousands of elephants are being killed every year for their _ tusks
  5. more frequent wildfires are an effect of _ change
  6. carnivores are at the top of the _
  7. A glacier's gradual movement causes _

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

Exercise 01 2021-08-16

Exercise 01 crossword puzzle
Across
  1. A hot drink; brown in color and bitter in taste
  2. Cannot see
  3. Made of tobacco
  4. Fruits that are ready to be eaten
  5. A thing that can fly in the sky
  6. Green lines in Sally's picture
  7. A thing you can write on
  8. Yellow edible thing you spread on toast
  9. Where you can plant flowers at home
Down
  1. You put thread through its hole
  2. The antonym of upstairs
  3. A member of an army
  4. Tables, chairs, sofas
  5. Flies, mosquitoes, ants
  6. Mixture of red and blue
  7. The season when the flowers bloom

16 Clues: Cannot see • Made of tobacco • A member of an army • Tables, chairs, sofas • The antonym of upstairs • Flies, mosquitoes, ants • Mixture of red and blue • A thing you can write on • Green lines in Sally's picture • You put thread through its hole • A thing that can fly in the sky • Fruits that are ready to be eaten • The season when the flowers bloom • ...

Exercise 1 2023-09-16

Exercise 1 crossword puzzle
Across
  1. To care for animals.
  2. An activity you do for fun.
  3. Having different colours.
  4. Usually goes after more,used to compare.
  5. A creature(生物).
  6. A covering for the hand when it is winter.
  7. Used with singular nouns(单数名词).
Down
  1. When there is sun and the air is clean, it looks blue.
  2. A copy(复制) of sth, usually smaller than the original object(原物)
  3. A picture made using a pencil or pen rather than paint.
  4. For example(比如), China.
  5. All through a period(片段) of time.
  6. To keep things as a hobby.
  7. A position(位置).
  8. A small piece of paper you put on an envelope(信封).
  9. A larger number of.

16 Clues: A position(位置). • A creature(生物). • A larger number of. • To care for animals. • For example(比如), China. • Having different colours. • To keep things as a hobby. • An activity you do for fun. • Used with singular nouns(单数名词). • All through a period(片段) of time. • Usually goes after more,used to compare. • A covering for the hand when it is winter. • ...

Exercise Science 2024-06-13

Exercise Science crossword puzzle
Across
  1. The study of mechanical laws of movement in living organisms
  2. Increase in muscle size
  3. The rate of motion or progress
  4. The interval between stimulus and response
  5. Harmonious functioning of muscles or groups of muscles
  6. Type of exercise that does not rely on oxygen intake for energy.
  7. The main energy carrier in cells
  8. The ability to exert force rapidly
Down
  1. Muscle fibers used for quick bursts of speed
  2. The ability to move quickly and easily
  3. Increase in the rate or speed of something
  4. Exercises involving jumping to improve power
  5. The way someone stands, particularly in sports
  6. Physical power and energy
  7. Muscle contraction where the muscle shortens
  8. High-speed motorsport requiring quick reflexes

16 Clues: Increase in muscle size • Physical power and energy • The rate of motion or progress • The main energy carrier in cells • The ability to exert force rapidly • The ability to move quickly and easily • Increase in the rate or speed of something • The interval between stimulus and response • Muscle fibers used for quick bursts of speed • ...

Exercise note 2025-06-15

Exercise note crossword puzzle
Across
  1. planet is known as the red planet
  2. Large marsupial
  3. is the main gas found in the air we breathe
  4. is the chemical simbol for gold
  5. Has a trunk
  6. Ocean is the largest ocean on earth
  7. da Vinci who painted the Mona Lisa
Down
  1. is famous for the effel tower
  2. colours are there in a rainbow
  3. is the capital of Japan
  4. Flying mammal
  5. Likes to chase mice
  6. armstrong is the first person to walk on the moon
  7. is the capital of france
  8. is a Smallest unit of life
  9. Man's best friend

16 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • is the capital of Japan • is the capital of france • is a Smallest unit of life • is famous for the effel tower • colours are there in a rainbow • is the chemical simbol for gold • planet is known as the red planet • da Vinci who painted the Mona Lisa • Ocean is the largest ocean on earth • ...

diabetic athletes 2022-12-14

diabetic athletes crossword puzzle
Across
  1. test urine for ketones
  2. sweating, pounding heart, hunger, shakiness, confusion, lethargy, incoordination, slurred/difficult speech, irritability, headache, nauseau
  3. ingest additional carbs prior to starting exercise
  4. increases glucose uptake
  5. exercise with caution
  6. do not exercise; make insulin/med adjustments
  7. timing of insulin, dosage of insulin, timing of meals, meal composition
Down
  1. exercise can be initiated
  2. insulin dependent; 5% of cases; pancreas fails to produce enough insulin
  3. safe to start exercise
  4. non-insulin dependent; 95% of cases; produces enough/too much/cells insulin insensitive/resistant
  5. type 1 carbs during exercise
  6. fasting plasma glucose level that indicates prediabetes.
  7. nervousness, restlessness, thirst, fatigue, blurred vision, muscle cramps, nausea, abdominal pain

14 Clues: exercise with caution • test urine for ketones • safe to start exercise • increases glucose uptake • exercise can be initiated • type 1 carbs during exercise • do not exercise; make insulin/med adjustments • ingest additional carbs prior to starting exercise • fasting plasma glucose level that indicates prediabetes. • ...

Word List 2024-05-07

Word List crossword puzzle
Across
  1. the stretches and other things you do before exercise to get your body ready
  2. the water that comes from your body to cool it down when you exercise
  3. another way to say exercise
  4. to run very fast over a short distance
  5. a machine you can use to ride a bike inside
  6. a person who is good at sports
  7. a place to play sports or exercise
  8. a type of running race in which each runner on the team runs part of the total distance
Down
  1. a type of exercise where you life heavy things in order to get stronger
  2. a special type of clockthat helps you measure how fast you can do something
  3. the part of the body that makes you move
  4. training a type of exercise in which you do many different activities
  5. exercises developing or displaying physical agility and coordination
  6. the things you use to do exercise or a sport
  7. the power to keep doing something difficult without quitting.
  8. a machine you can use to run inside

16 Clues: another way to say exercise • a person who is good at sports • a place to play sports or exercise • a machine you can use to run inside • to run very fast over a short distance • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...

Fit Is It! 2017-01-03

Fit Is It! crossword puzzle
Across
  1. with oxygen
  2. muscle strengthened doing crunches
  3. thigh bone
  4. meeting the need for oxygen over time
  5. number of points for a touchdown
  6. how long you exercise
  7. number of points for a free throw
  8. what muscles are made up of
  9. range of motion
Down
  1. how many times a week you exercise
  2. muscle group that bends the elbow
  3. exerting a force over time
  4. needed to exert a force
  5. number of chambers in the heart
  6. a warning in soccer
  7. without oxygen
  8. how hard you exercise
  9. what kind of exercise you're doing

18 Clues: thigh bone • with oxygen • without oxygen • range of motion • a warning in soccer • how hard you exercise • how long you exercise • needed to exert a force • exerting a force over time • what muscles are made up of • number of chambers in the heart • number of points for a touchdown • muscle group that bends the elbow • number of points for a free throw • how many times a week you exercise • ...

Stress Management Crossword 2013-04-10

Stress Management Crossword crossword puzzle
Across
  1. Exercise your vocals
  2. ZZZZZZZZZ
  3. Watch your favorite show
  4. Always gloomy
  5. Visit friends
  6. Take a lap
  7. Tremble
  8. Jittery
  9. Lack of good social life
  10. Exercise your mind
  11. Sit down with a good book
  12. Jump in the pool
  13. Turn on the music and move
Down
  1. Can't settle down
  2. Get out the controller
  3. Get out the sketch book and pencil
  4. Low immune system
  5. Quick to anger
  6. Panic attacks
  7. Work that body

20 Clues: Tremble • Jittery • ZZZZZZZZZ • Take a lap • Always gloomy • Visit friends • Panic attacks • Quick to anger • Work that body • Jump in the pool • Can't settle down • Low immune system • Exercise your mind • Exercise your vocals • Get out the controller • Watch your favorite show • Lack of good social life • Sit down with a good book • Turn on the music and move • Get out the sketch book and pencil

Sports and leisure 2023-08-23

Sports and leisure crossword puzzle
Across
  1. FLUTE
  2. BIKE
  3. SCOOTER
  4. BOARD GAME
  5. ROBOT
  6. TV
  7. RUN
  8. PLANE
  9. KARATE
  10. SWIM
  11. SING
Down
  1. DOLL
  2. EXERCISE
  3. PIANO
  4. GUITAR
  5. BEACH TENNIS
  6. FOOTBALL
  7. SYMON SAYS
  8. LORRY
  9. DRAW
  10. MUSIC

21 Clues: TV • RUN • DOLL • BIKE • DRAW • SWIM • SING • FLUTE • PIANO • LORRY • ROBOT • PLANE • MUSIC • GUITAR • KARATE • SCOOTER • EXERCISE • FOOTBALL • SYMON SAYS • BOARD GAME • BEACH TENNIS

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. The first part of an exercise session
  2. Increases your range of motion and prevents muscles from shortening
  3. How long you should exercise
  4. A gradual increase in how often or hard you work out
  5. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  6. How hard you should exercise
Down
  1. The second part of an exercise session
  2. The last part of an exercise session
  3. How often you should exercise
  4. You need to take breaks because you need more oxygen than you can take in
  5. A type of exercise that raises your heart rate high for short bursts of time
  6. Which exercise you should do
  7. Measured by in-body scanner
  8. Doing certain exercises in order to improve a certain component of fitness

14 Clues: Measured by in-body scanner • Which exercise you should do • How long you should exercise • How hard you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Word list 2024-05-14

Word list crossword puzzle
Across
  1. the stretches and other things you do before exercise to get your body ready
  2. the water that comes from you body to cool it down when you exercise
  3. a machine you can use to run inside
  4. a person who is good at sports
  5. a place to play sport or exercise
  6. a special type of clock that helps you measure how fast you can do something
  7. another way to say exercise
  8. a machine you can use to ride a bike inside
  9. a type of exercise in which you do many different activities
Down
  1. the things you use to do exercise or a sport
  2. the power to keep doing something difficult without quitting.
  3. a type of exercise where you lift heavy things in order to get stronger
  4. a type of running race in which each runner on the team runs part of the total distance
  5. acrobatic skills that are very difficult
  6. to run very fast for a short distance
  7. the part of the body that makes you move

16 Clues: another way to say exercise • a person who is good at sports • a place to play sport or exercise • a machine you can use to run inside • to run very fast for a short distance • acrobatic skills that are very difficult • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...

Why Exercise? 2024-02-07

Why Exercise? crossword puzzle
Across
  1. Exercise makes you __________.
  2. Remember to __________ before you exercise.
  3. You are exercising when you ride a __________.
  4. Exercise can make you ___________ and want to eat.
  5. Exercise can make you ___________.
  6. Exercise can help you make ___________.
Down
  1. Exercise can push your body to work _________.
  2. Be sure to drink plenty of _________ water when you exercise.
  3. Exercise helps you stay _________!
  4. Exercise makes you __________ quicker.
  5. Exercise can help your _________.

11 Clues: Exercise makes you __________. • Exercise can help your _________. • Exercise helps you stay _________! • Exercise can make you ___________. • Exercise makes you __________ quicker. • Exercise can help you make ___________. • Remember to __________ before you exercise. • Exercise can push your body to work _________. • You are exercising when you ride a __________. • ...

Exercise 2 2022-10-21

Exercise 2 crossword puzzle
Across
  1. City families live in it.
  2. What is twenty and seventy?
  3. What is five and ten?
  4. Face to face.
  5. A building.
  6. Be open or close.
  7. What is thirty and fifty?
  8. Before twenty.
Down
  1. Big.
  2. People cook there.
  3. A part of time.
  4. Be open or close.
  5. Sit on it.
  6. A place where children learn(学习).
  7. After seventeen.
  8. After twelve.
  9. Can be very tall.

17 Clues: Big. • Sit on it. • A building. • Face to face. • After twelve. • Before twenty. • A part of time. • After seventeen. • Be open or close. • Be open or close. • Can be very tall. • People cook there. • What is five and ten? • City families live in it. • What is thirty and fifty? • What is twenty and seventy? • A place where children learn(学习).

EXERCISE 3 2021-04-08

EXERCISE 3 crossword puzzle
Across
  1. An example of general-purpose application package
  2. Affects computer without user’s knowledge
  3. One example of Operating System
  4. Allows 2 or more programs at the same time
  5. copyrighted software provided at no cost
  6. An example of stand-alone operating system
  7. This software is used to produce engineering designs and architectural plans
Down
  1. The supervisor program that manage the memory and devices in OS
  2. Sending print jobs to buffer instead of directly to printer
  3. Program that tells operating system how to communicate with device
  4. It is the program a computer's microprocessor uses to start the computer system after it is powered on.
  5. User interacts with menus and visual images such as icons and buttons
  6. One of the less-popular versions of Windows
  7. Program placed on a computer without the user’s knowledge that secretly collects information about the user
  8. One of the categories in OS
  9. It is the system software that manages computer hardware, software resources, and provides common services for computer programs.

16 Clues: One of the categories in OS • One example of Operating System • copyrighted software provided at no cost • Affects computer without user’s knowledge • Allows 2 or more programs at the same time • An example of stand-alone operating system • One of the less-popular versions of Windows • An example of general-purpose application package • ...

Enjoying Exercise 2023-04-18

Enjoying Exercise crossword puzzle
Across
  1. strong and healthy
  2. boring and lasts for too long
  3. moving in a slow, relaxed way
  4. healthy, fit and string
  5. make muscles firmer and stronger
  6. enough or more than enough
  7. lasts for a long time
Down
  1. do something in an impressive way
  2. requires lots of effort and energy
  3. programme of exercise to improve health
  4. big and takes up lots of space
  5. kind and friendly
  6. strength to do something for a long time
  7. good things you get from something you do
  8. plump and quite fat
  9. move quickly and energetically

16 Clues: kind and friendly • strong and healthy • plump and quite fat • lasts for a long time • healthy, fit and string • enough or more than enough • boring and lasts for too long • moving in a slow, relaxed way • big and takes up lots of space • move quickly and energetically • make muscles firmer and stronger • do something in an impressive way • requires lots of effort and energy • ...

Crossword Exercise 2016-05-05

Crossword Exercise crossword puzzle
Across
  1. slowly
  2. afterlife
  3. to start/to open
  4. together
  5. during one's childhood
  6. to walk/to leave
  7. if (conditional clause)
  8. chest/heart/mind
Down
  1. the main protagonist of the story
  2. to permit
  3. 'to understand'
  4. the title of the story
  5. until/upon
  6. appointment/date
  7. later/many years later
  8. (completed action marker)

16 Clues: slowly • together • to permit • afterlife • until/upon • 'to understand' • to start/to open • appointment/date • to walk/to leave • chest/heart/mind • the title of the story • during one's childhood • later/many years later • if (conditional clause) • (completed action marker) • the main protagonist of the story

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. a period of dryness
  2. illegal hunting
  3. any kind of weather condition where something's falling from the sky
  4. more frequent wildfires are an effect of _ change
  5. the destruction of forests
  6. the process of becoming desert
  7. carnivores are at the top of the _
  8. the community of interacting organisms and their physical environment
  9. Tens of thousands of elephants are being killed every year for their _ tusks
Down
  1. an animal under the threat of becoming extinct is _
  2. biological variety in an environment
  3. the practice of, e.g., producing crops
  4. symbiosis is a mutual _ of two species
  5. a tragic event
  6. A glacier's gradual movement causes _
  7. Volkswagen exhaust _ scandal began in 2015

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

Exercise 4 2022-05-06

Exercise 4 crossword puzzle
Across
  1. not tall
  2. 记录美好时刻
  3. father's father
  4. uncle's or aunt's son(儿子) or daughter(女儿)
  5. not big
  6. after seven
  7. mother's mother
  8. cute
Down
  1. 想要的东西要自己努力争取
  2. 表存在
  3. 比较少用的通讯工具
  4. 补充维生素
  5. 0123456789
  6. 表强转折
  7. 不劳无获
  8. fat

16 Clues: 表存在 • fat • 表强转折 • 不劳无获 • cute • 补充维生素 • 记录美好时刻 • not big • not tall • 比较少用的通讯工具 • 0123456789 • after seven • 想要的东西要自己努力争取 • father's father • mother's mother • uncle's or aunt's son(儿子) or daughter(女儿)

Exercise 2 2024-05-15

Exercise 2 crossword puzzle
Across
  1. involving or using two languages
  2. Greek king of the gods
  3. Roman god of war
  4. generating electricity by force of moving water
  5. Greek king of the seas
  6. Roman goddess of the moon
  7. the name of our course in short
  8. Roman goddess of flower
  9. a part of your body where two bones meet and are able to move together
Down
  1. Roman goddess of love and beauty
  2. the effect of overexposure to the sun
  3. Greek goddess of love and beauty
  4. people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
  5. God with the same name in Greek and Roman mythology
  6. Greek queen of the gods
  7. people who do not know how to read or write

16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Greek queen of the gods • Roman goddess of flower • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...

Exercise 2 2024-05-15

Exercise 2 crossword puzzle
Across
  1. the effect of overexposure to the sun
  2. Roman goddess of flower
  3. Greek king of the gods
  4. the name of our course in short
  5. generating electricity by force of moving water
  6. God with the same name in Greek and Roman mythology
  7. Greek king of the seas
Down
  1. Roman goddess of love and beauty
  2. Roman god of war
  3. involving or using two languages
  4. Greek goddess of love and beauty
  5. a part of your body where two bones meet and are able to move together
  6. people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
  7. people who do not know how to read or write
  8. Greek queen of the gods
  9. Roman goddess of the moon

16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Roman goddess of flower • Greek queen of the gods • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...

OB Exercise 2024-06-26

OB Exercise crossword puzzle
Across
  1. A form of gathering feedback from the employee or costumers
  2. consider as one of the challenges in OB
  3. extroversion, agreeableness, conscientiousness, openness, and emotional stability is an example of
  4. One of the common method in gathering employee job satisfaction
  5. Key component in an organizational structure
  6. Involves the desire for social connections, friendships, and a sense of belonging within a community.
  7. This value emphasize on Encouraging and embracing new ideas, methods, and technologies to foster creativity and continuous improvement
Down
  1. Acknowledging and rewarding employees for their achievements and contributions.
  2. _____ is one of the focus in organizational behavior
  3. One of the contributing factors to boost worker job satisfaction
  4. This value emphasize on acting with honesty and adherence to strong moral and ethical principles.
  5. refers to an employee's unwillingness to accept or adapt to changes, new policies, procedures, or management directives within the workplace.
  6. refers to the inclusion and representation of individuals from a variety of backgrounds
  7. This value emphasize on Collaborating effectively with colleagues and across departments to achieve common goals
  8. ________ is consider as one of the contributing principles in understanding organizational behavior
  9. _____ is one of the benefits of having strong organizational culture

16 Clues: consider as one of the challenges in OB • Key component in an organizational structure • _____ is one of the focus in organizational behavior • A form of gathering feedback from the employee or costumers • One of the common method in gathering employee job satisfaction • One of the contributing factors to boost worker job satisfaction • ...

group exercise 2025-05-21

group exercise crossword puzzle
Across
  1. don't ask me why, but i could KILL for some of these rn lol (8)
  2. e.g our unruly rascal, the first to finish his book (5,3)
  3. I dial up and tell you: your gf reads the classics now
  4. morally and intellectually, we are always operating on this tier (8)
  5. the bard was here long before us (9,4,4)
  6. mixing paint in a lower court, with your pigments I'll make a masterpiece
  7. confused behind rug in a windy city (9)
Down
  1. you heard me right, i yell for a sweet treat!!! (3,5)
  2. my orchestra pit's unusually high, but I know we'll get there (12)
  3. where to even begin? innovative solvers, usually (3)
  4. well read in all your great analysis, and yet still somehow confused (6)
  5. fragile sites need
  6. much like my vetting, my feelings for you are well considered, and secure (9)
  7. the only man I'd share a tent with, before you came along (3,7)
  8. unlike our connection, it's known to fail on you (4)
  9. almost stop ruler after game, i bet i could find his linkedin (8)

16 Clues: fragile sites need • confused behind rug in a windy city (9) • the bard was here long before us (9,4,4) • where to even begin? innovative solvers, usually (3) • unlike our connection, it's known to fail on you (4) • you heard me right, i yell for a sweet treat!!! (3,5) • I dial up and tell you: your gf reads the classics now • ...

Two Spirits L11 Exercising Our Spirit 2020-06-13

Two Spirits L11 Exercising Our Spirit crossword puzzle
Across
  1. 1 Timothy 4:7 says to "exercise yourself unto _______"
  2. According to 1 Timothy 4:8 exercising our spirit is more _______ than bodily exercise since its effect is good for both today and eternity.
  3. If you are going to exercise your self unto godliness, you have to know how to ______ your spirit because the very God is in your spirit.
  4. Since the supply of the Spirit is in the Word we must exercise our spirit by means of ______ to receive this supply.
  5. Once we all exercise our spirit, Satan will be _______.
  6. Whenever we come to a meeting, we must immediately exercise and ______ our spirit to pray.
  7. Our spirit can be out of ______ if it hasn't been exercised for a long time.
Down
  1. By ______ on the name of the Lord Jesus, we breathe the Spirit.
  2. In order to exercise our _____ we must take care of our conscience by applying the cleansing blood.
  3. In order to be able to exercise our spirit it is vital to take care of our _________.
  4. 2 Timothy 1:7 tells us, "God has not given us a spirit of cowardice, but of power and of ______ and of a sober mind."
  5. In the Greek text of the New Testament, the word for "exercise" is the same as the English word "______".
  6. According to the lesson book for lesson 19, the unique way to exercise our spirit is to _______.
  7. The _____ blood is a must when we contact the Lord in our spirit.
  8. As soon as we exercise our spirit to contact the Lord, who is righteous and holy, we will sense the need of the _______ to cleanse our conscience.

15 Clues: 1 Timothy 4:7 says to "exercise yourself unto _______" • Once we all exercise our spirit, Satan will be _______. • By ______ on the name of the Lord Jesus, we breathe the Spirit. • The _____ blood is a must when we contact the Lord in our spirit. • Our spirit can be out of ______ if it hasn't been exercised for a long time. • ...

Brain Exercise 2021-12-10

Brain Exercise crossword puzzle
Across
  1. --- is Switzerland of India
  2. First country to implement GST
  3. Captain of Indian women's cricket team (Only name)
  4. Longest river on earth
  5. Known as red planet in our solar system
  6. The father of Indian Navy
  7. Merry, joyfully, contented (Synonym)
Down
  1. 'Kathakali' is a folk dance prevalent in this state
  2. An insect with 13 chambered heart
  3. Non-metal that is liquid at room temperature
  4. Which was the most awaited Spanish web series whose final part was released in December
  5. Unit of pressure
  6. The newest Indian state
  7. Katrina Kaif got married to him Yesterday
  8. --- This city will host the 2024 Olympic Games
  9. I’m a god, a planet, and I measure heat. What am I?

16 Clues: Unit of pressure • Longest river on earth • The newest Indian state • The father of Indian Navy • --- is Switzerland of India • First country to implement GST • An insect with 13 chambered heart • Merry, joyfully, contented (Synonym) • Known as red planet in our solar system • Katrina Kaif got married to him Yesterday • Non-metal that is liquid at room temperature • ...

Let's Exercise! 2023-04-30

Let's Exercise! crossword puzzle
Across
  1. A ride at a playground where you can sit on and it will take you high.
  2. The antonym of light or bright.
  3. To play hopscotch, we draw this shape on the ground.
  4. It is made of rubber, you can jump on it.
  5. We kick the ball into this when we play soccer.
Down
  1. The basketball player throw the ball in it.
  2. The antonym of start.
  3. We need this to keep our head safe.
  4. We ride it. It has wheels.
  5. This is an exercise tool for running at home.
  6. Shoes with wheels.
  7. It is a place full of water, we swim in it.
  8. The synonyms of wealthy.
  9. We use this tool for jumping.
  10. We need this to dance.
  11. It is a game which makes us chasing each other.

16 Clues: Shoes with wheels. • The antonym of start. • We need this to dance. • The synonyms of wealthy. • We ride it. It has wheels. • We use this tool for jumping. • The antonym of light or bright. • We need this to keep our head safe. • It is made of rubber, you can jump on it. • The basketball player throw the ball in it. • It is a place full of water, we swim in it. • ...

Exercise & Fitness 2025-03-21

Exercise & Fitness crossword puzzle
Across
  1. Exercise without the use of oxygen.
  2. Whole body working together at optimal level.
  3. This test can only be done in a lab.
  4. Fitness activity focused on being healthy.
  5. Exercise that demands more oxygen than usual.
  6. Volume of blood pumped by the heart in a minute.
  7. Enhances physical performance.
  8. Volume of blood pumped with each heartbeat.
  9. Often overlooked as a component of physical fitness.
Down
  1. Exercise focused on skill improvement.
  2. Test that determines your build.
  3. Measurement that uses calipers to pinch an inch.
  4. Take this before you get out of bed.
  5. Responds quickly when stimulated.
  6. As muscles become ____, you burn more fat.
  7. Activities that you engage in throughout life.

16 Clues: Enhances physical performance. • Test that determines your build. • Responds quickly when stimulated. • Exercise without the use of oxygen. • Take this before you get out of bed. • This test can only be done in a lab. • Exercise focused on skill improvement. • Fitness activity focused on being healthy. • As muscles become ____, you burn more fat. • ...

Cross word 2024-05-07

Cross word crossword puzzle
Across
  1. a machine you can use to run inside
  2. the power to keep doing something difficult without quitting.
  3. a special type of clockthat helps you measure how fast you can do something
  4. the water that comes from your body to cool it down when you exercise
  5. a type of exercise where you life heavy things in order to get stronger
  6. the stretches and other things you do before exercise to get your body ready
  7. to run very fast over a short distance
  8. the part of the body that makes you move
  9. a type of running race in which each runner on the team runs part of the total distance
Down
  1. the things you use to do exercise or a sport
  2. a machine you can use to ride a bike inside
  3. another way to say exercise
  4. exercises developing or displaying physical agility and coordination
  5. a person who is good at sports
  6. training a type of exercise in which you do many different activities
  7. a place to play sports or exercise

16 Clues: another way to say exercise • a person who is good at sports • a place to play sports or exercise • a machine you can use to run inside • to run very fast over a short distance • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. the distal end below tarsus
  2. the posterior opening in the pharynx that leads to the stomach
  3. a single-celled organism shaped like a miniature slipper
  4. row of small conical teeth on the margin of the upper jaw; absent in toads
  5. cartilage supportive element of the tongue
  6. groove concave depression on one side of the anterior half of the organism
  7. are numerous hair-like projections around the pellicle
Down
  1. two forward appendages
  2. circular area of thickened membrane behind each
  3. composed of organ system
  4. self-fertilization
  5. two small openings near the tip of the snout
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. the most posterior part of the mouth cavity
  8. peculiar streaming movement
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. the distal end below tarsus
  2. the posterior opening in the pharynx that leads to the stomach
  3. a single-celled organism shaped like a miniature slipper
  4. row of small conical teeth on the margin of the upper jaw; absent in toads
  5. cartilage supportive element of the tongue
  6. groove concave depression on one side of the anterior half of the organism
  7. are numerous hair-like projections around the pellicle
Down
  1. two forward appendages
  2. circular area of thickened membrane behind each
  3. composed of organ system
  4. self-fertilization
  5. two small openings near the tip of the snout
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. the most posterior part of the mouth cavity
  8. peculiar streaming movement
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. carnivores are at the top of the _
  2. any kind of weather condition where something's falling from the sky
  3. the destruction of forests
  4. Volkswagen exhaust _ scandal began in 2015
  5. the process of becoming desert
  6. more frequent wildfires are an effect of _ change
  7. the community of interacting organisms and their physical environment
  8. a period of dryness
Down
  1. Tens of thousands of elephants are being killed every year for their _ tusks
  2. the practice of, e.g., producing crops
  3. symbiosis is a mutual _ of two species
  4. biological variety in an environment
  5. A glacier's gradual movement causes _
  6. a tragic event
  7. illegal hunting
  8. an animal under the threat of becoming extinct is _

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

traditional exercise 2024-05-13

traditional exercise crossword puzzle
Across
  1. something neglected, left out, or left undone.
  2. a channel for conveying water or other fluid.
  3. an acronym of the person aboard an aircraft who is ultimately responsible for its operation and safety during flight.
  4. of, occurring on, or affecting one side only
  5. a cover that holds engines, fuel, and equipment on an aircraft but is separate from the fuselage
  6. rules and regulations to govern flight under conditions in which flight by outside visual reference is not safe.
  7. put right; correct.
  8. a structural, weatherproof enclosure that protects a radar antenna.
  9. an acronym of a special part of flight rules for one-engine-inoperative flight conditions.
Down
  1. expectation or prediction.
  2. an eyelet placed in a hole to protect or insulate a rope or cable passed through it or to reinforce the hole.
  3. signals the pilot to keep turning, slow down, stop, and shut down engines
  4. I have received your message, understand it and will comply
  5. (chiefly of metals) containing or consisting of iron.
  6. precision approach path indicator
  7. controls the roll of an airplane.

16 Clues: put right; correct. • expectation or prediction. • precision approach path indicator • controls the roll of an airplane. • of, occurring on, or affecting one side only • a channel for conveying water or other fluid. • something neglected, left out, or left undone. • (chiefly of metals) containing or consisting of iron. • ...

Exercise note 2025-06-15

Exercise note crossword puzzle
Across
  1. planet is known as the red planet
  2. Large marsupial
  3. is the main gas found in the air we breathe
  4. is the chemical simbol for gold
  5. Has a trunk
  6. Ocean is the largest ocean on earth
  7. da Vinci who painted the Mona Lisa
Down
  1. is famous for the effel tower
  2. colours are there in a rainbow
  3. is the capital of Japan
  4. Flying mammal
  5. Likes to chase mice
  6. armstrong is the first person to walk on the moon
  7. is the capital of france
  8. is a Smallest unit of life
  9. Man's best friend

16 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • is the capital of Japan • is the capital of france • is a Smallest unit of life • is famous for the effel tower • colours are there in a rainbow • is the chemical simbol for gold • planet is known as the red planet • da Vinci who painted the Mona Lisa • Ocean is the largest ocean on earth • ...

Taking exercise 2025-01-13

Taking exercise crossword puzzle
Across
  1. archers fire these with their bow
  2. you can play sport in a _ _ _ _ _ _ _ centre.
  3. a team sport where people throw a ball
  4. the place you swim
  5. the place people play squash on
  6. this is where footballers try to score a goal
  7. you need to do this to get better at a sport
  8. you need a pair of these to run
  9. a winter sport where you go down snowy mountains
Down
  1. you need to do this if you want to do a marathon
  2. items you need to play a sport
  3. you need one to play tennis, squash and badminton
  4. you run around this in athletics
  5. a racquet sport played on a court
  6. a contact martial art sport
  7. you do this in a pool

16 Clues: the place you swim • you do this in a pool • a contact martial art sport • items you need to play a sport • the place people play squash on • you need a pair of these to run • you run around this in athletics • archers fire these with their bow • a racquet sport played on a court • a team sport where people throw a ball • you need to do this to get better at a sport • ...

Exercise Physiology 2026-01-05

Exercise Physiology crossword puzzle
Across
  1. animal products that are solid at room temperature
  2. a system used during fast exercise without the use of oxygen (10-30 seconds)
  3. second source of energy after carbs are used and helps the body use vitamins
  4. the study of how energy i transformed through biochemical reactions in the human body
  5. string of glucose molecules that are used during prolonged exercise
  6. adenosine with 2 phosphate groups
  7. the examination of bioenergetics relating to the unique physiological changes and demands placed on the body during exercise
  8. formation of glucose from noncarbohydrates
  9. the chemical reactions that occur in the body to maintain itself
Down
  1. vegetables and plants that are liquid at room temperature
  2. high energy components that is primary source of immediate energy
  3. simple or complex sugars used as the main fuel source in the body
  4. chemical breakdown of glucose during exercise lasting 1-2 minutes
  5. fats that are eaten or made in the body from other energy sources
  6. makes ATP using oxygen for exercise lasting more than 2 minutes
  7. helps to build and repair muscles and used as energy during starvation

16 Clues: adenosine with 2 phosphate groups • formation of glucose from noncarbohydrates • animal products that are solid at room temperature • vegetables and plants that are liquid at room temperature • makes ATP using oxygen for exercise lasting more than 2 minutes • the chemical reactions that occur in the body to maintain itself • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Ipswich's best gym probably
  2. Popular chest exercise
  3. Bleep, Cooper, VO2
  4. Keep an eye on consuming these
  5. What you may shout when in need
  6. One a day keeps the doctor at bay
  7. Vital part of the core
  8. Humans have nearly 600 of these
  9. One of the best all over body exercise
  10. Running up these hurts
  11. You'll walk, jog or run on this
  12. The answer to a problem
  13. Exercise should be this
Down
  1. Not pull
  2. Not decline
  3. 10 of these makes a set
  4. Not Bicep
  5. Everyone wants to see these
  6. Exercise whilst bending your knees
  7. When you help a friend lift heavier weights
  8. Kitchen item also named gym equipment
  9. What you may do by poolside
  10. 50kg's are the heaviest of these in the gym
  11. A good one of these will help weight loss or gain
  12. Never skip it
  13. Nearly 9 hours is the record hold of this exercise

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Vital part of the core • Running up these hurts • 10 of these makes a set • The answer to a problem • Exercise should be this • Ipswich's best gym probably • Everyone wants to see these • What you may do by poolside • Keep an eye on consuming these • What you may shout when in need • ...

Chapter 5 Exercise Physiology 2026-02-25

Chapter 5 Exercise Physiology crossword puzzle
Across
  1. energy for exercise
  2. increase red blood cell content to enhance athletic performance
  3. fights off pathogens & infections
  4. active during resting situations
  5. designing implementing and monitoring exercise programs based on electrocardiogram
  6. adaptation to an acute or short term change
  7. responsible for the transport of blood
  8. affecting the metabolic rate
  9. leads to blockage of the coronary artery, leading to a heart attack
  10. long term change
  11. control of movement by way of the skeletal system
  12. study of the function of the body
  13. Physiology the study of how body structure & function are altered by exposure to acute & chronic bouts of exercise
  14. situations of increased stress or exercise
  15. contraction of a muscle causes lengthening
  16. chemicals released into the blood
  17. improves muscle performance
Down
  1. exercise during spaceflight
  2. practice that impairs performance
  3. measurement of muscle electrical activity
  4. exchange of oxygen & carbon dioxide
  5. responsible for creating movement
  6. substance that can improve athletic performance
  7. involuntary control of body functions
  8. contraction of a muscle causes shortening
  9. influences researchers, clinicians, medicine, physical therapy, athletic training and strength & conditioning
  10. excessive muscle tone & resistance to stretch
  11. associated with coronary heart disease
  12. disorder of the endocrine system secreting hormones that targets organs or systems
  13. Testosterone synthetic drug that resembles natural hormone testosterone
  14. secreted by the pancreas & serves to facilitate glucose transport
  15. decrease in bone mass & density
  16. adapts to certain types of exercise training
  17. disruption of blood flow to an area of the brain

34 Clues: long term change • energy for exercise • exercise during spaceflight • improves muscle performance • affecting the metabolic rate • decrease in bone mass & density • active during resting situations • practice that impairs performance • responsible for creating movement • fights off pathogens & infections • study of the function of the body • chemicals released into the blood • ...

Fitness terms #1 2024-11-05

Fitness terms #1 crossword puzzle
Across
  1. A single complete movement of an exercise.
  2. A period of low-intensity exercise to prepare the body for more intense activity.
  3. The ability of the heart and lungs to supply oxygen during sustained physical activity.
  4. High-Intensity Interval Training, alternating short bursts of intense activity with rest or low-intensity exercise.
  5. Engaging in different types of exercises to improve overall fitness and reduce injury risk.
  6. A group of repetitions performed consecutively.
Down
  1. The range of motion around a joint.
  2. A period of low-intensity exercise to gradually return the body to a resting state.
  3. Exercise High-intensity exercise performed in short bursts without oxygen.
  4. The ability of a muscle or group of muscles to sustain repeated contractions over time.
  5. The ratio of fat to lean mass in the body.
  6. Training Exercises that improve muscular strength and endurance by working against a force.
  7. The maximum amount of force a muscle can produce in a single effort.
  8. Heart Rate The desired range of heart rate during exercise for optimal benefits.
  9. Exercise Physical activity that requires oxygen and improves cardiovascular fitness.
  10. Heart Rate The number of heartbeats per minute when at rest.

16 Clues: The range of motion around a joint. • The ratio of fat to lean mass in the body. • A single complete movement of an exercise. • A group of repetitions performed consecutively. • Heart Rate The number of heartbeats per minute when at rest. • The maximum amount of force a muscle can produce in a single effort. • ...

Argo's Heart Healthy Hustle - Be More Active Crossword 2026-02-12

Argo's Heart Healthy Hustle - Be More Active Crossword crossword puzzle
Across
  1. It may take about two months of consistency before exercise becomes this.
  2. Exercise regularly -- ideally every day or at least several times a ____.
  3. Running, swimming, and humping rope are examples of this type of aerobic activity.
  4. Lifting weights, squats, and lunges are forms of this type of training.
  5. Moving your body regularly boosts your mood and supports this aspect of cognitive function.
  6. Exercise is described as a moment to unplug, recharge, and clear your ____.
  7. Exercise can help reduce this feeling by helping you unplug and recharge.
Down
  1. Inviting loved ones on a walk is an example of how exercise helps you _______ with others.
  2. Going outside for one of these can help improve mood and reduce stress.
  3. Increasing time, distance, or effort adds this to your workouts.
  4. Exercise is described as a workout for both your heart and your _____.
  5. Number of minutes of moderate exercise adults should aim for weekly.
  6. Stretching helps your body stay flexible and ______.
  7. Kids and teens should get at least this many minutes of exercise daily.
  8. Walking, Dancing, and gardening fall under this intensity category.
  9. You should include activities that make these stronger at least twice a week.

16 Clues: Stretching helps your body stay flexible and ______. • Increasing time, distance, or effort adds this to your workouts. • Walking, Dancing, and gardening fall under this intensity category. • Number of minutes of moderate exercise adults should aim for weekly. • Exercise is described as a workout for both your heart and your _____. • ...

Health and Well Being 2021-06-16

Health and Well Being crossword puzzle
Across
  1. Moving fitly
  2. An apple a day keeps them away
  3. bananas or apples or cherries etc
  4. delighted or pleased or glad
  5. service without pay
  6. a place to exercise
  7. practice session of exercise
  8. recess or holiday from work or school
  9. being healthy in body and mind
Down
  1. any plant whose fruit (seeds roots tubers bulbs stems leaves) are used as food
  2. select food to lose weight - make good choices
  3. sadness or emotional withdrawal
  4. summer and winter games every 4 years
  5. Best Company to work for
  6. the shortest complete sentence in the English Language
  7. important part of a balanced diet
  8. to relax
  9. slow running exercise
  10. a series of postures and breathing exercises
  11. healthy

20 Clues: healthy • to relax • Moving fitly • service without pay • a place to exercise • slow running exercise • Best Company to work for • delighted or pleased or glad • practice session of exercise • An apple a day keeps them away • being healthy in body and mind • sadness or emotional withdrawal • bananas or apples or cherries etc • important part of a balanced diet • ...

Workout 2023-02-22

Workout crossword puzzle
Across
  1. part of a muscle , control physical forces
  2. workout using only your body, no equipment
  3. exercise increasing your heart rate, blood flow
  4. you feel like this after a hard workout
  5. exercise you do after workout
  6. a core strength exercise,it is static
  7. getting better and better
Down
  1. a friend who supports you while working out
  2. get better after an illness or hard workout
  3. stretching you do after workout
  4. do exercise usually in a gym
  5. set of strong abdominal muscles
  6. process when food and drink changes into energy
  7. timetable, set time of regular activities
  8. stretching you do before workout
  9. exercise you do before workout

16 Clues: getting better and better • do exercise usually in a gym • exercise you do after workout • exercise you do before workout • stretching you do after workout • set of strong abdominal muscles • stretching you do before workout • a core strength exercise,it is static • you feel like this after a hard workout • timetable, set time of regular activities • ...

Girls Strength Training 2017-09-27

Girls Strength Training crossword puzzle
Across
  1. An exercise that does not improve Cardio Respiratory Endurance
  2. The level of effort put into something
  3. The amount of times that you do an exercise
  4. Muscle system
  5. The principle of setting good goals to stay fit
  6. How strong your muscles are
  7. A goal you work on for a long period of time
  8. The amount of a specific exercise that takes little effort
  9. Your ability to keep moving forword
  10. The ability to stretch in certain ways
Down
  1. Any of the fine blood vessels
  2. The muscle walled tubes sending from the heart to the rest of the body
  3. The stuff that makes up your body
  4. A gradual exercise that pushes you farther than normal
  5. The amount of cardio you can take before you can no longer breath
  6. The organs that help you breath
  7. A goal you work on for a short amount of time
  8. How long it takes to do something
  9. To set a goal with specific intensions
  10. An exercise that improves Cardio Respiratory Endurance

20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • The stuff that makes up your body • How long it takes to do something • Your ability to keep moving forword • The level of effort put into something • To set a goal with specific intensions • The ability to stretch in certain ways • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. The limb that connects your hand to your shoulder.
  2. The muscle on the front of your upper arm.
  3. A tissue that connects muscles to bones.
  4. How often you exercise in a given period.
  5. The level of effort you put into a workout.
  6. Muscle weakening from lack of use.
  7. The muscles on the front of your thighs.
  8. Exercising harder to build strength over time.
  9. The duration of your workout.
  10. The area targeted by core exercises.
Down
  1. First name is Cormac
  2. The muscles on the front of your upper torso.
  3. The kind of exercise you do, like cardio or strength.
  4. The muscle on the back of your upper arm.
  5. An exercise to strengthen your stomach muscles.
  6. The joint connecting your arm to your torso.
  7. A shoulder muscle shaped like a triangle.
  8. A leg-strengthening exercise where you bend your knees.
  9. A core exercise where you hold your body straight.
  10. Last name is Millington

20 Clues: First name is Cormac • Last name is Millington • The duration of your workout. • Muscle weakening from lack of use. • The area targeted by core exercises. • A tissue that connects muscles to bones. • The muscles on the front of your thighs. • How often you exercise in a given period. • The muscle on the back of your upper arm. • A shoulder muscle shaped like a triangle. • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Bleep, Cooper, VO2
  2. 10 of these makes a set
  3. Not decline
  4. 50kg's are the heaviest of these in the gym
  5. A good one of these will help weight loss or gain
  6. The answer to a problem
  7. Kitchen item also named gym equipment
  8. You'll walk, jog or run on this
  9. One a day keeps the doctor at bay
  10. Humans have nearly 600 of these
  11. One of the best all over body exercise
  12. Exercise whilst bending your knees
  13. Running up these hurts
  14. Vital part of the core
Down
  1. What you may shout when in need
  2. Everyone wants to see these
  3. Nearly 9 hours is the record hold of this exercise
  4. Not Bicep
  5. Not pull
  6. When you help a friend lift heavier weights
  7. Never skip it
  8. What you may do by poolside
  9. Keep an eye on consuming these
  10. Ipswich's best gym probably
  11. Popular chest exercise
  12. Exercise should be this

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Running up these hurts • Vital part of the core • 10 of these makes a set • The answer to a problem • Exercise should be this • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. The limb that connects your hand to your shoulder.
  2. The muscle on the front of your upper arm.
  3. A tissue that connects muscles to bones.
  4. How often you exercise in a given period.
  5. The level of effort you put into a workout.
  6. Muscle weakening from lack of use.
  7. The muscles on the front of your thighs.
  8. Exercising harder to build strength over time.
  9. The duration of your workout.
  10. The area targeted by core exercises.
Down
  1. First name is Cormac
  2. The muscles on the front of your upper torso.
  3. The kind of exercise you do, like cardio or strength.
  4. The muscle on the back of your upper arm.
  5. An exercise to strengthen your stomach muscles.
  6. The joint connecting your arm to your torso.
  7. A shoulder muscle shaped like a triangle.
  8. A leg-strengthening exercise where you bend your knees.
  9. A core exercise where you hold your body straight.
  10. Last name is Millington

20 Clues: First name is Cormac • Last name is Millington • The duration of your workout. • Muscle weakening from lack of use. • The area targeted by core exercises. • A tissue that connects muscles to bones. • The muscles on the front of your thighs. • How often you exercise in a given period. • The muscle on the back of your upper arm. • A shoulder muscle shaped like a triangle. • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Exercise whilst bending your knees
  2. Exercise should be this
  3. What you may shout when in need
  4. One a day keeps the doctor at bay
  5. When you help a friend lift heavier weights
  6. A good one of these will help weight loss or gain
  7. Never skip it
  8. Not decline
  9. Ipswich's best gym probably
  10. Humans have nearly 600 of these
  11. Nearly 9 hours is the record hold of this exercise
  12. Not pull
  13. The answer to a problem
Down
  1. Popular chest exercise
  2. One of the best all over body exercise
  3. Kitchen item also named gym equipment
  4. Keep an eye on consuming these
  5. Vital part of the core
  6. 50kg's are the heaviest of these in the gym
  7. Everyone wants to see these
  8. You'll walk, jog or run on this
  9. Not Bicep
  10. What you may do by poolside
  11. Running up these hurts
  12. Bleep, Cooper, VO2
  13. 10 of these makes a set

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Vital part of the core • Running up these hurts • Exercise should be this • 10 of these makes a set • The answer to a problem • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...

D2.2 Muscle Strength Training Methods 2026-01-11

D2.2 Muscle Strength Training Methods crossword puzzle
Across
  1. – The energy molecule primarily used during short, intense lifts.
  2. – Exercises involving more than one joint or muscle group.
  3. – Exercises targeting a single muscle or joint.
  4. – The reduction in a muscle’s ability to produce force.
  5. – A training method where weight increases while reps decrease.
  6. – Fixed equipment that guides movement for safety or isolation.
  7. – Common chest exercise using free weights.
  8. – The maximal force a muscle can generate.
  9. – The amount of weight used during an exercise.
  10. – Gradually increasing load or intensity over time.
  11. – Principle of applying greater stress to stimulate strength gains.
Down
  1. – One complete movement of an exercise.
  2. – Time needed for muscles to repair and adapt.
  3. – Correct form used to perform an exercise safely.
  4. – Relating to nerves controlling muscle activity.
  5. – The period taken between sets for recovery.
  6. – A group of consecutive repetitions performed without resting.
  7. – Equipment like barbells or dumbbells that requires stabilisation.
  8. – Maximum weight that can be lifted for a given number of reps (1RM).
  9. – Lower body exercise often used for maximal strength.

20 Clues: – One complete movement of an exercise. • – The maximal force a muscle can generate. • – Common chest exercise using free weights. • – The period taken between sets for recovery. • – Time needed for muscles to repair and adapt. • – Exercises targeting a single muscle or joint. • – The amount of weight used during an exercise. • ...

Girls Strength Training 2017-09-27

Girls Strength Training crossword puzzle
Across
  1. An exercise that improves Cardio Respiratory Endurance
  2. The muscle walled tubes sending from the heart to the rest of the body
  3. Your ability to keep moving forword
  4. Any of the fine blood vessels
  5. The ability to stretch in certain ways
  6. An exercise that does not improve Cardio Respiratory Endurance
  7. The amount of cardio you can take before you can no longer breath
  8. A goal you work on for a long period of time
  9. The amount of a specific exercise that takes little effort
  10. The organs that help you breath
  11. To set a goal with specific intensions
  12. The stuff that makes up your body
Down
  1. A gradual exercise that pushes you farther than normal
  2. A goal you work on for a short amount of time
  3. The principle of setting good goals to stay fit
  4. How strong your muscles are
  5. How long it takes to do something
  6. Muscle system
  7. The level of effort put into something
  8. The amount of times that you do an exercise

20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • How long it takes to do something • The stuff that makes up your body • Your ability to keep moving forword • The level of effort put into something • The ability to stretch in certain ways • To set a goal with specific intensions • ...

Health is Wealth 2022-04-06

Health is Wealth crossword puzzle
Across
  1. Your path
  2. food group
  3. Latin-inspired fitness program
  4. 8 hours
  5. form of exercise
  6. practice that relieves tension or pain
  7. types of food a person eats
  8. on two wheels
  9. pounds
Down
  1. an _____ a day
  2. skin protection
  3. 30 minutes a day
  4. best medicine
  5. off work
  6. free from tension and anxiety
  7. physical, mental and spiritual practice
  8. work-life
  9. Mental exercise

18 Clues: pounds • 8 hours • off work • Your path • work-life • food group • best medicine • on two wheels • an _____ a day • skin protection • Mental exercise • 30 minutes a day • form of exercise • types of food a person eats • free from tension and anxiety • Latin-inspired fitness program • practice that relieves tension or pain • physical, mental and spiritual practice

jyfdc9 2024-05-25

jyfdc9 crossword puzzle
Across
  1. Angling for aquatic animals as a sport or pastime.
  2. Ascending natural or artificial rock formations.
  3. Mind-body exercise focusing on poses and breathing.
  4. Movement to rhythm or music.
  5. Creative or academic expression through words.
  6. Gliding over snow-covered slopes.
  7. Culinary practice of preparing meals.
  8. Riding bicycles for exercise or transportation.
  9. Artistic activity with brushes and colors.
  10. Literary activity involving books or articles.
  11. Jogging or sprinting for exercise.
  12. Outdoor activity involving walking trails.
Down
  1. Practice of mindfulness and mental relaxation.
  2. Observing and identifying birds in nature.
  3. Exploring new destinations and cultures.
  4. Water-based exercise or recreation.
  5. Outdoor recreational activity involving tents.
  6. Capturing images with a camera.
  7. Cultivating plants and flowers.
  8. Riding waves on a surfboard.

20 Clues: Movement to rhythm or music. • Riding waves on a surfboard. • Capturing images with a camera. • Cultivating plants and flowers. • Gliding over snow-covered slopes. • Jogging or sprinting for exercise. • Water-based exercise or recreation. • Culinary practice of preparing meals. • Exploring new destinations and cultures. • Observing and identifying birds in nature. • ...

Vocabulary 2014-05-16

Vocabulary crossword puzzle
Across
  1. The lowest possibility
  2. strength: Amount of force a muscle can exert
  3. Addition oxygen required for activity
  4. Carries deoxygenated blood
  5. Body's ability to handle daily task
  6. Not moving
  7. system: Heart, blood, and blood vessels
  8. Range of motion in the joint
  9. Unit of heat/energy from food
  10. Carries oxygenated blood away from the heart
  11. down: Slow heart rate/stretch to help prevent injury
  12. How hard to exercise
Down
  1. Prepare for vigorous exercise
  2. The greatest possibility
  3. endurance: Body's ability to deliver oxygen and nutrients
  4. system: Lungs and air passages
  5. composition: Percent of fat and muscle in the body
  6. Instrument used to measure percent body fat
  7. How often to exercise
  8. Very high energy
  9. How long to exercise

21 Clues: Not moving • Very high energy • How long to exercise • How hard to exercise • How often to exercise • The lowest possibility • The greatest possibility • Carries deoxygenated blood • Range of motion in the joint • Prepare for vigorous exercise • Unit of heat/energy from food • system: Lungs and air passages • Body's ability to handle daily task • Addition oxygen required for activity • ...

Unit 6 Spelling Test 2025-10-08

Unit 6 Spelling Test crossword puzzle
Across
  1. useful
  2. extra
  3. download
  4. complete
  5. healthy
  6. reward
  7. confused
  8. terrible
  9. exercise
  10. habit
  11. suggest
Down
  1. magazine
  2. breathe
  3. pile
  4. frightened
  5. advice
  6. language
  7. improve
  8. remember
  9. herbal
  10. practise
  11. solve
  12. detail

23 Clues: pile • extra • solve • habit • advice • useful • herbal • reward • detail • breathe • improve • healthy • suggest • magazine • download • language • complete • remember • practise • confused • terrible • exercise • frightened

Fitness 2020-04-05

Fitness crossword puzzle
Across
  1. a group of muscles located in the front of the thigh
  2. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  3. ability to move quickly and easily
  4. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  5. recover from strenuous physical exertion by doing gentle stretches and exercises
  6. push oneself off a surface and into the air by using the muscles in one's legs and feet
  7. most popular abdominal exercise
  8. sport that requires the use of one's entire body to move through water
  9. PRESSURE The pressure of circulating the blood on the walls of the blood vessels
  10. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  11. a popular fitness program inspired by Latin dance
  12. the ability to sustain prolonged physical or mental effort
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. a piece of equipment used in weight training
  16. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
  1. take air into the lungs and then expel it
  2. essential to building muscle mass
  3. raising and lowering the body using the arms
  4. a device generally for walking, running or climbing while staying in the same place
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. the quality or state of being physically strong
  7. type of exercise that raises your heart rate
  8. a session of vigorous physical exercise or training
  9. run at a steady gentle pace, as a form of physical exercise
  10. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  11. the process of providing or obtaining the food necessary for health and growth
  12. an even distribution of weight enabling someone or something to remain upright and steady
  13. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  14. the sport or activity of lifting barbells

30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...

Fitness 2025-04-29

Fitness crossword puzzle
Across
  1. a group of muscles located in the front of the thigh
  2. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  3. ability to move quickly and easily
  4. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  5. recover from strenuous physical exertion by doing gentle stretches and exercises
  6. push oneself off a surface and into the air by using the muscles in one's legs and feet
  7. most popular abdominal exercise
  8. sport that requires the use of one's entire body to move through water
  9. PRESSURE The pressure of circulating the blood on the walls of the blood vessels
  10. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  11. a popular fitness program inspired by Latin dance
  12. the ability to sustain prolonged physical or mental effort
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. a piece of equipment used in weight training
  16. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
  1. take air into the lungs and then expel it
  2. essential to building muscle mass
  3. raising and lowering the body using the arms
  4. a device generally for walking, running or climbing while staying in the same place
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. the quality or state of being physically strong
  7. type of exercise that raises your heart rate
  8. a session of vigorous physical exercise or training
  9. run at a steady gentle pace, as a form of physical exercise
  10. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  11. the process of providing or obtaining the food necessary for health and growth
  12. an even distribution of weight enabling someone or something to remain upright and steady
  13. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  14. the sport or activity of lifting barbells

30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...

Fitness Unit 2024-04-01

Fitness Unit crossword puzzle
Across
  1. This exercise was called burpee in PE
  2. This one you probably do without realizing that you are doing exercise
  3. This exercise really increases your heart rate
  4. This is the first one but reversed
  5. This was also one of the exercises we had to do with weights in PE
  6. This exercise was on the pacer and is really difficult
Down
  1. This feels like running while doing a plank
  2. This is one of the healthiest cardio exercises
  3. This helps you strech your back
  4. This really increases heart rate
  5. This exercise really pushes your limits
  6. This was one of the exercises we had to do with weights in PE
  7. This exercise is dangerous if not done correcly
  8. This exercise helps strenghthen arms

14 Clues: This helps you strech your back • This really increases heart rate • This is the first one but reversed • This exercise helps strenghthen arms • This exercise was called burpee in PE • This exercise really pushes your limits • This feels like running while doing a plank • This exercise really increases your heart rate • This is one of the healthiest cardio exercises • ...

Fitness 2023-07-13

Fitness crossword puzzle
Across
  1. type of squat
  2. what’s important to maintain when we age?
  3. what type of training do you do with weights
  4. what do you do if you encounter a bear
  5. what lowers in your body when you exercise
  6. largest organ in the body
  7. we have 3 same machines in this room what are they
  8. what type of training do you do when you target the same muscles over and over
  9. front arm muscle
  10. name of the exercise you do on the box
Down
  1. what’s impaired when we age
  2. largest muscle in the body
  3. exercise that you do on your tippy toes
  4. type of exercise that elevates the heart rate
  5. Marg pitres favourite exercise
  6. important to do after a workout
  7. what’s the recommended minutes a week you should do physical activity
  8. important to do before a workout

18 Clues: type of squat • front arm muscle • largest organ in the body • largest muscle in the body • what’s impaired when we age • Marg pitres favourite exercise • important to do after a workout • important to do before a workout • what do you do if you encounter a bear • name of the exercise you do on the box • exercise that you do on your tippy toes • ...

Galter LifeCenter's 30th Anniversary Crossword Puzzle 2021-09-20

Galter LifeCenter's 30th Anniversary Crossword Puzzle crossword puzzle
Across
  1. "Gonna make you____"
  2. Athletic contest
  3. Classes that allow more range of motion(two words)
  4. To extend
  5. Calming exercise
  6. Area of water
  7. Nonmember visit(two words)
  8. Easy as riding a bike
  9. Family that our facility is named after.
  10. How old we are.
Down
  1. Anniversary month
  2. Online membership option
  3. Physical activity
  4. Taking in food
  5. To the _____ acupuncture
  6. Builds strength and flexibility
  7. Tailored exercise program(two words)
  8. Pain relief
  9. Moving through water
  10. This studio has been open twenty years

20 Clues: To extend • Pain relief • Area of water • Taking in food • How old we are. • Athletic contest • Calming exercise • Anniversary month • Physical activity • "Gonna make you____" • Moving through water • Easy as riding a bike • Online membership option • To the _____ acupuncture • Nonmember visit(two words) • Builds strength and flexibility • Tailored exercise program(two words) • ...

AQUA FIT 2026-03-12

AQUA FIT crossword puzzle
Across
  1. EXERCISE KICK 1 LEG HIGH FRONT, OTHER FT KICK GLUTE
  2. FAVORITE EXERCISE CLASS (TRICK QUESTION!)
  3. ABDOMINAL MUSCLES THAT HELPS WITH FLEXIBILITY AND TWISTING
  4. WHEN NOT REGULARLY EXERCISING,THIS MUSCLE CAUSES BAT WINGS
  5. WHY DO WE SPLAY AND FLEX FINGERS?
  6. ELBOWS TO ?
  7. ANOTHER WORD FOR PLANKS
  8. NAME OF MUSCLE: CURL WITH PALM FACING YOU
  9. 1 BENEFIT TO AQUA CLASS
Down
  1. WHEN DOING A BACK LEG LIFT, WHAT MUSCLE SHOULD BE TIGHT?
  2. WHAT DOES THE TEACHER ALWAYS DO?
  3. WHO ARE WE EMULATING WHEN WE DO THE CAN, CAN?
  4. EXERCISE THAT HELPS STRENGTHEN ABS
  5. WHAT DO THE MEN DO IN THE BACK OF THE CLASS?
  6. TO GET THE MOST OUT OF AN EXERCISE, YOUMUST FOCUS ON YOUR___?
  7. A SKIING EXERCISE
  8. WHAT DO WE DO AT THE END OF CLASS?
  9. ANOTHER BENEFIT TO AQUA CLASS

18 Clues: ELBOWS TO ? • A SKIING EXERCISE • ANOTHER WORD FOR PLANKS • 1 BENEFIT TO AQUA CLASS • ANOTHER BENEFIT TO AQUA CLASS • WHAT DOES THE TEACHER ALWAYS DO? • WHY DO WE SPLAY AND FLEX FINGERS? • EXERCISE THAT HELPS STRENGTHEN ABS • WHAT DO WE DO AT THE END OF CLASS? • FAVORITE EXERCISE CLASS (TRICK QUESTION!) • NAME OF MUSCLE: CURL WITH PALM FACING YOU • ...

Gym Project by Emma Sariah and Helen 2021-03-17

Gym Project by Emma Sariah and Helen crossword puzzle
Across
  1. Do 30 seconds of this exercise. This exercise uses quadriceps, glutes and hamstrings. It is when you raise your knees to your chest as you rise into the air.
  2. Do 45 seconds of this exercise. This exercise is used in warm-ups. Your move your shoulders, triceps, back and biceps. It moves your arms in a circular shape.
  3. Do 50 seconds of this exercise. This exercise works out your legs, hips, buttocks, abdomen, arms, chest, and shoulders. (First you jump then you go to plank position then you come back up)
  4. Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee)
  5. Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups)
Down
  1. Do 55 seconds of this exercise. This exercise is when you jump, and your legs and arms are opening and closing. When your arms and legs are open you look like an X.
  2. Do 25 seconds of this exercise. (What exercise mainly uses quadriceps, hamstrings, and glutes. (Its like sitting without a chair)
  3. Do 50 seconds of this exercise. This exercise works your quadriceps and hamstring muscles. (It's an activity people usually do on a track but in one place.)
  4. Do 45 seconds of this exercise. This exercise works on your quads, hamstrings, glutes, hip flexors, and calves. It is similar to lunges but you add another movement.
  5. Do 20 seconds of this exercise. This exercise targets the pectorals, deltoids, triceps, abdominals. ( It’s similar to the plank but you go up and down.)
  6. Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings.
  7. Do 45 seconds of this exercise. Shoulders, hamstrings, core, triceps, and quads are used in this exercise. (It has the word mountain in it.)

12 Clues: Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings. • Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee) • Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups) • ...

4-4 Choosing The Right Program 2025-03-04

4-4 Choosing The Right Program crossword puzzle
Across
  1. Goals that fit you personally are ____ goals.
  2. Extended breaks will cause your fitness level and ________ to drop.
  3. When you stop setting goals, you start to become ____.
  4. Staying motivated is a vital part of your _____.
  5. If you are 15 years old, a heart rate of 205 would be considered your _____.
  6. Work to achieve
  7. Eating with an on-and-off routine is also known as ____ dieting.
  8. Exercise increases ___.
Down
  1. Finding your ________ will help you monitor your work out intensity during exercise.
  2. Occurs when a long period of time goes between workouts.
  3. Keeping an exercise _____ can help you monitor your progress.
  4. You never stop setting ____ goals when exercising.
  5. To maximize benefits from your exercise, you should workout 15-60 minutes a ____.
  6. Exercise improves your cardiovascular and ____ system.
  7. How long you exercise, would be known as ____ in the six basic components of every exercise program.

15 Clues: Work to achieve • Exercise increases ___. • Goals that fit you personally are ____ goals. • Staying motivated is a vital part of your _____. • You never stop setting ____ goals when exercising. • When you stop setting goals, you start to become ____. • Exercise improves your cardiovascular and ____ system. • Occurs when a long period of time goes between workouts. • ...

Physical Education 2023-05-25

Physical Education crossword puzzle
Across
  1. type of exercise involving your arms
  2. facts of what you eat
  3. what you do to stay fit
  4. constantly moving
  5. another word for exercise
  6. being a good partner/teammate
  7. what you live in
  8. decisions
Down
  1. being polite
  2. someone to work out with
  3. daily workouts
  4. wellness of your body
  5. what you can lift to exercise
  6. what you eat
  7. what you use to think

15 Clues: decisions • being polite • what you eat • daily workouts • what you live in • constantly moving • wellness of your body • facts of what you eat • what you use to think • what you do to stay fit • someone to work out with • another word for exercise • what you can lift to exercise • being a good partner/teammate • type of exercise involving your arms

CROSSWORD 2014-03-09

CROSSWORD crossword puzzle
Across
  1. PLANET
  2. MOTHER
  3. EXERCISE
  4. START
  5. PAINT
  6. SHIFT
  7. DAD
  8. RACE
Down
  1. WALK
  2. UNIVERSE
  3. WORD
  4. LIVE
  5. EARTH
  6. SYSTEM
  7. WORLD
  8. PLAY
  9. LIFE
  10. RUN

18 Clues: DAD • RUN • WALK • WORD • LIVE • PLAY • LIFE • RACE • EARTH • WORLD • START • PAINT • SHIFT • PLANET • MOTHER • SYSTEM • UNIVERSE • EXERCISE

TTX Terminology 2026-02-18

TTX Terminology crossword puzzle
Across
  1. A type of operations-based exercise used to validate a single, specific function.
  2. A specific activity players must perform to meet an expected action.
  3. The uncontrolled addition of new players, activities, or hazards into an exercise.
  4. Organizations whose interests must be represented in all phases of the exercise.
  5. Aspects of the exercise that deviate from reality to ensure objectives can be met.
  6. A document identifying corrective actions and timeframes for completion.
Down
  1. The specific actions assigned to individuals or agencies to resolve any weaknesses, deficiencies or resource gaps observed during the exercise.
  2. Intentionally adding more to the exercise than is required by the scope.
  3. The overarching term for a simulation used for training and validation.
  4. The backdrop of the exercise and is used to drive exercise action. The scenario consists of a description of the hazard and the events surrounding the emergency situation. The scenario is delivered to the exercise players through a narrative.
  5. The method (story, video, report) used to provide scenario details to players.
  6. A chronological timeline of player actions and scripted messages (Acronym).
  7. The call made to signal the official beginning of the exercise.

13 Clues: The call made to signal the official beginning of the exercise. • A specific activity players must perform to meet an expected action. • The overarching term for a simulation used for training and validation. • Intentionally adding more to the exercise than is required by the scope. • A document identifying corrective actions and timeframes for completion. • ...

Fuel for Fitness 2014-03-11

Fuel for Fitness crossword puzzle
Across
  1. This type of athlete trains at a lower level of intensity to maintain fitness and for enjoyment.
  2. People with more _______ burn more calories during exercise.
  3. Workouts with high _________ burn more calories.
  4. Can cause muscle cramping during and after exercise.
  5. Athletes need more of this nutrient to protect muscle during strength training or prolonged exercise.
  6. Poor diet and lack of __________ are closely tied to chronic diseases.
  7. A unit of energy.
  8. The goal of eating and drinking before activity is to provide _________ for exercise.
  9. For athletes training in hot and humid conditions, this would be an option for replacing sodium lost in sweat.
  10. Active individuals and athletes should aim to get nutrients from ______ first before using supplements.
  11. Aerobic exercise uses _______; anaerobic exercise does not.
Down
  1. True or false: protein builds muscle.
  2. Athletes need more protein than active people and should consult a _________ _________ for an individualized diet plan.
  3. When training or exercising in hot and humid conditions, sweating makes it important to __________.
  4. This type of person moves their body 30 minutes a day, 5 days a week.
  5. A trained individual whose main goal is to improve performance.
  6. Most Americans get more _______ than they need on a daily basis.

17 Clues: A unit of energy. • True or false: protein builds muscle. • Workouts with high _________ burn more calories. • Can cause muscle cramping during and after exercise. • Aerobic exercise uses _______; anaerobic exercise does not. • People with more _______ burn more calories during exercise. • A trained individual whose main goal is to improve performance. • ...

A healthy Lifestyle 2021-08-20

A healthy Lifestyle crossword puzzle
Across
  1. Wear on your head when skateboarding
  2. Physical Activity like running, swimming
  3. People use for cycling
  4. What you wear on your feet
  5. Where people lift weights
  6. Stretching exercise beginning with Y
  7. People wear on their elbows when skateboarding
  8. Cream that protects from the sun
  9. Something you should do before exercise
  10. Wear on your hands when boxing
Down
  1. Green and black fruit. Usually people eat in Summer
  2. Use to clean my teeth
  3. Red fruit that is sweet
  4. Part of the body you wash before you eat
  5. Something I do everyday
  6. Exercise in the water
  7. An orange vegetable
  8. What you comb
  9. When people listen to music they do this

19 Clues: What you comb • An orange vegetable • Use to clean my teeth • Exercise in the water • People use for cycling • Red fruit that is sweet • Something I do everyday • Where people lift weights • What you wear on your feet • Wear on your hands when boxing • Cream that protects from the sun • Wear on your head when skateboarding • Stretching exercise beginning with Y • ...

High Performance 2021-02-09

High Performance crossword puzzle
Across
  1. speed your heart beats
  2. duration
  3. what sort of exercise
  4. Being specific
  5. energy source
  6. Exercise and sports
  7. Difficulty
Down
  1. different options
  2. long duration exercise
  3. physical or mental effort
  4. short and intense
  5. Maximum
  6. frequent
  7. ability to keep going
  8. getting hurt
  9. breaks or timeout

16 Clues: Maximum • frequent • duration • Difficulty • getting hurt • energy source • Being specific • different options • short and intense • breaks or timeout • Exercise and sports • ability to keep going • what sort of exercise • long duration exercise • speed your heart beats • physical or mental effort

Health Crossword! 2024-04-01

Health Crossword! crossword puzzle
Across
  1. I build my shoulders by pushing weight above my shoulders. I like this Exercise because it is fun and enjoyable
  2. This builds most of the muscles in your body and your stamina in the water. I like this Exercise because it builds muscles and it is very fun
  3. I build thigh and leg muscles when I go down and up with weights or body weight. I like this Exercise because it builds muscles in my body
  4. I build my strength for my whole body by jumping into push-ups. I like this Exercise because it builds muscles and it is very fun
  5. I build my thighs and upper legs by pushing wight in front of me. I like this Exercise because it is fun and enjoyable
  6. I build my triceps by pushing weights. I like this Exercise because it is fun and enjoyable
  7. I build muscles in my calf by pushing on pedals while using my extra stamina. I like this Exercise because it builds muscles and it is very fun
  8. This builds my lung stamina and helps improve your calf muscles. I like this Exercise because it builds muscles and it is very fun
  9. This builds my core and my thighs by moving my legs in a scissor like movement. I like this Exercise because it builds muscles and it is very fun
Down
  1. I build my biceps by curling a dumbbell. I like this Exercise because it is fun and enjoyable
  2. I build my chest and core muscles. I like this Exercise because it builds muscles in my body
  3. This builds my core and my neck muscles by going slightly up and down. I like this Exercise because it builds muscles and it is very fun
  4. I build my chest and biceps when I push up and down. I like this Exercise because it builds muscles in my body
  5. I build my core muscles when I push my self up and down with my core. I like this Exercise because it builds muscles in my body
  6. I build my stamina and lung muscles by running and running out of breath. I like this Exercise because it builds muscles in my body

15 Clues: I build my triceps by pushing weights. I like this Exercise because it is fun and enjoyable • I build my chest and core muscles. I like this Exercise because it builds muscles in my body • I build my biceps by curling a dumbbell. I like this Exercise because it is fun and enjoyable • ...

Chapter 13 Crossword--Ashton Leet Pd. 5 2013-11-21

Chapter 13 Crossword--Ashton Leet Pd. 5 crossword puzzle
Across
  1. Exercise/Intense physical activity that lasts a few seconds or minutes.
  2. supplement/ Any product that contains one or more vitamins, herbs, minerals, or any other supplements.
  3. exercise/ Muscles contract at a constant rate.
  4. that block pain messages from reaching your brain.
  5. formula/ How you exercise, how hard, how long, and the types of Frequency, Intensity, Time and Type.
  6. composition/The amount of fat tissue in your body compared to the amount of lean tissues.
  7. exercise/Ongoing physical activity that raises your breathing rate and heart rate.
  8. exercise/ involves contracting and relaxing your muscles through the full range of joint motion.
  9. exercise/An exercise in which muscles contract but very little body movement takes place.
Down
  1. too intensely for too long without allowing time to rest.
  2. heart rate/ The rate at which your cardiovascular system receives the most benefits of exercise without working too hard.
  3. Training/ Participating in a wide variety of activities.
  4. Excessive water loss.
  5. Fitness/Have the energy and strength to participate in a variety of activities.
  6. Long fitness/ the ability to stay healthy and as fit as you are.

15 Clues: Excessive water loss. • exercise/ Muscles contract at a constant rate. • that block pain messages from reaching your brain. • Training/ Participating in a wide variety of activities. • too intensely for too long without allowing time to rest. • Long fitness/ the ability to stay healthy and as fit as you are. • ...

Carnatic crossword puzzle 2022-05-05

Carnatic crossword puzzle crossword puzzle
Across
  1. The instrument that Shruthi box sound imitates
  2. A percussion instrument commonly used in Carnatic concerts
  3. Tala of SRSRGM Alankara exercise
  4. Raga of Re re shri Ramachandra geetham
  5. Jathi of Ata Tala Alankara exercise (in English, example, Tisra is three, Chatusra is four and so on)
  6. Raga of Jeeva amrutha dayaka song
  7. Jathi of Jampa Tala Alankara exercise (in English)
  8. Tala of SR,G,M,PDN Alankara exercise
Down
  1. Raga of Mandara darare geetham
  2. Raga of Janaka sutha geetham
  3. Tala of SRGRSRSRGM Alankara exercise
  4. Raga of Kamala jadala geetham
  5. Jathi of Triputa Tala Alankara exercise (in English)
  6. Father of Carnatic music (hint, he is also the composer of the Malahari geethams)
  7. A string instrument commonly used in Carnatic concerts

15 Clues: Raga of Janaka sutha geetham • Raga of Kamala jadala geetham • Raga of Mandara darare geetham • Tala of SRSRGM Alankara exercise • Raga of Jeeva amrutha dayaka song • Tala of SRGRSRSRGM Alankara exercise • Tala of SR,G,M,PDN Alankara exercise • Raga of Re re shri Ramachandra geetham • The instrument that Shruthi box sound imitates • ...

Daily exercise 2021-10-09

Daily exercise crossword puzzle
Across
  1. This benefit will improve your ability to talk to people effectively
  2. The capacity of this organ can improve with daily exercise
  3. Daily exercise helps to strengthen these
  4. You must have this to feel the full benefit of exercise
  5. Exercise decreases the chance of being this
  6. We do this every day at 9.30am
Down
  1. The minutes of daily exercise your should do
  2. This can improve with daily exercise, especially if you're outdoors
  3. This characteristic can improve with daily exercise
  4. Walking this animal is considered exercise
  5. Daily exercise helps to build these
  6. This benefit will improve your ability to meet new people and make new friends

12 Clues: We do this every day at 9.30am • Daily exercise helps to build these • Daily exercise helps to strengthen these • Walking this animal is considered exercise • Exercise decreases the chance of being this • The minutes of daily exercise your should do • This characteristic can improve with daily exercise • You must have this to feel the full benefit of exercise • ...

Physical Education Crossword 2021-09-16

Physical Education Crossword crossword puzzle
Across
  1. Overexertion
  2. Physical Development
  3. Exercise
  4. Speed
  5. Reaction Time
  6. Cardiovascular Endurance
  7. Social Development
  8. Strength
  9. Physical Education
  10. Flexibility
  11. Mental Development
Down
  1. Fitness
  2. Muscular Endurance
  3. Health
  4. Power
  5. Coordination
  6. Body Composition
  7. Balance
  8. Emotional Development
  9. Agility

20 Clues: Speed • Power • Health • Fitness • Balance • Agility • Exercise • Strength • Flexibility • Overexertion • Coordination • Reaction Time • Body Composition • Muscular Endurance • Social Development • Physical Education • Mental Development • Physical Development • Emotional Development • Cardiovascular Endurance

Atherosclerosis/Arteriosclerosis 2013-01-02

Atherosclerosis/Arteriosclerosis crossword puzzle
Across
  1. a warning sign of a heart attack that can make you feel faint
  2. hardening of the arteries
  3. force that one must overcome in strength training
  4. high lipid concentration in blood
  5. lose 5 lbs in one month
  6. exercise can help increase this type of cholesterol
  7. a term encompassing the heart and blood vessels
  8. exercise helps decrease this
  9. third part of CPR
  10. second part of CPR
  11. what bmi stands for
  12. production of new blood vessels that can be due to exercise
  13. the end of an exercise session
Down
  1. impairment #1
  2. decrease bmi from 29.8-24.4
  3. fatty deposits lining the inside of an artery
  4. blood pressure readings measure this
  5. type of blood vessel affected by coronary heart disease
  6. "requiring air"
  7. moderate intensity allows you to maintain this while you're exercising
  8. chest pain
  9. the beginning of an exercise session that prepares your body for increasing effort
  10. impairment #2
  11. first word in the clinical term for "heart attack"
  12. a group of symptoms that indicate you are likely having a heart attack or stroke
  13. second word in the clinical term for "heart attack"
  14. blood pressure reading measure this
  15. "without air"
  16. first part of CPR
  17. exercise can help lower this type of cholesterol

30 Clues: chest pain • impairment #1 • impairment #2 • "without air" • "requiring air" • third part of CPR • first part of CPR • second part of CPR • what bmi stands for • lose 5 lbs in one month • hardening of the arteries • decrease bmi from 29.8-24.4 • exercise helps decrease this • the end of an exercise session • high lipid concentration in blood • blood pressure reading measure this • ...

Fitness 2025-10-15

Fitness crossword puzzle
Across
  1. Core-strengthening exercise held in a push-up position.
  2. The central part of the body, including abdominal and back muscles.
  3. The ability to sustain a prolonged stressful effort.
  4. Unit of energy supplied by food.
  5. The ability to change direction quickly and easily.
  6. A series of different exercises performed in sequence.
  7. The state of being in good health, especially as an actively pursued goal.
  8. Tissue that contracts to effect movement.
  9. Abbreviation for the number of times you perform a single exercise.
  10. To restore or maintain proper fluid balance (especially water).
  11. Lower body exercise where one knee nearly touches the floor.
  12. Periods of high-intensity work followed by recovery.
  13. The ability to stay steady and upright.
Down
  1. Macronutrient essential for muscle repair and growth.
  2. Macronutrient vital for building and repairing tissue.
  3. Discipline using posture, breathing, and meditation.
  4. Light activity done before a workout to prepare the body.
  5. Running machine found in most gyms.
  6. Exercise focusing on rhythmic movement and oxygen uptake.
  7. To lengthen or extend a part of the body to increase flexibility.
  8. Exercise that gets your heart pumping; short for cardiovascular.
  9. Cast iron weight with a handle, used for dynamic exercises.
  10. Power or force; the ability to exert maximum effort.
  11. Lower-body exercise mimicking sitting down in a chair.
  12. Handheld free weight used for various exercises.

25 Clues: Unit of energy supplied by food. • Running machine found in most gyms. • The ability to stay steady and upright. • Tissue that contracts to effect movement. • Handheld free weight used for various exercises. • The ability to change direction quickly and easily. • Discipline using posture, breathing, and meditation. • The ability to sustain a prolonged stressful effort. • ...

FW02-2_CON35 - CROSSWORD PUZZLE 2026-03-01

FW02-2_CON35 - CROSSWORD PUZZLE crossword puzzle
Across
  1. The process of cooling down after exercise
  2. The measure of body fat based on height and weight
  3. The exercise that targets abdominal muscles
  4. The body's building blocks for tissues
  5. The body’s ability to perform tasks without fatigue
  6. The body’s main source of energy
  7. The process of losing body fat
  8. The nutrient responsible for muscle repair and growth
  9. A vitamin produced from sunlight
  10. Exercise that builds muscle strength
  11. A balanced food guide
  12. Exercise involving lifting heavy weights
  13. The excessive accumulation of body fat
  14. The ability to move joints fully
  15. A healthy fat from avocados and olive oil
Down
  1. The sugar found in blood
  2. A healthy fat found in fish and nuts
  3. A condition caused by lack of nutrients
  4. A type of exercise that improves heart health
  5. A nutrient that helps regulate body processes
  6. The fuel stored in muscles
  7. The mineral important for strong bones
  8. A type of sugar from fruits
  9. A high-intensity interval workout
  10. A workout using body weight for resistance
  11. The stretching done before exercise
  12. The process by which the body converts food into energy
  13. The body's hydration source
  14. A nutrient needed in small amounts
  15. The number of calories burned at rest

30 Clues: A balanced food guide • The sugar found in blood • The fuel stored in muscles • A type of sugar from fruits • The body's hydration source • The process of losing body fat • The body’s main source of energy • A vitamin produced from sunlight • The ability to move joints fully • A high-intensity interval workout • A nutrient needed in small amounts • ...

PathFit Power Puzzle: Unlocking Physical Education Terms 2025-02-14

PathFit Power Puzzle: Unlocking Physical Education Terms crossword puzzle
Across
  1. - The condition of being physically healthy and strong.
  2. - A single-leg exercise for building lower body strength.
  3. - The ability to move joints through a full range of motion.
  4. - The way one holds their body when standing or sitting.
  5. - Exercises that use body weight to build strength and flexibility.
  6. - The ability to maintain stability during movement.
  7. - The process of healing and regaining energy after exercise.
  8. - The ability to move quickly and change direction efficiently.
  9. - The ability to use body parts smoothly together.
  10. - A popular exercise targeting the legs and glutes.
  11. - Competitive physical activities or games.
  12. - The ability to sustain an activity for a long period.
  13. - A light exercise performed before intense workouts.
  14. - The organ that pumps blood through the body.
  15. - Physical activity to improve health and fitness.
  16. - Riding a bike as a form of exercise or transport.
  17. - The process of maintaining adequate fluid levels in the body.
  18. - The combination of strength and speed in physical activity.
  19. - The state of being in good health.
  20. - Exercises that use the individual's mass as resistance.
Down
  1. - Cooperation between individuals for a common goal.
  2. - Chemicals released during exercise that promote happiness.
  3. - The ability to do something well, often acquired through training.
  4. - The state of being free from tension and stress.
  5. - A mental practice for relaxation and focus.
  6. - A type of training to build strength by lifting weights.
  7. - Tissue that allows the body to move.
  8. - How fast someone or something moves.
  9. - The ability to sustain prolonged physical activity.
  10. - Exercise that improves the body's oxygen use.
  11. - A session of physical exercise.
  12. - The process of providing the body with food for health.
  13. - Activity to improve muscle elasticity.
  14. - Propelling the body into the air.
  15. - Moving through water using arms and legs.
  16. - The process of taking in oxygen and releasing carbon dioxide.
  17. - A system of exercises designed to improve physical strength, flexibility, and posture.
  18. - Exercises that increase heart rate and breathing.
  19. - A faster form of moving on foot than walking.
  20. - The capacity to exert force against resistance.
  21. - A practice that combines physical postures and mindfulness.

41 Clues: - A session of physical exercise. • - Propelling the body into the air. • - The state of being in good health. • - Tissue that allows the body to move. • - How fast someone or something moves. • - Activity to improve muscle elasticity. • - Competitive physical activities or games. • - Moving through water using arms and legs. • ...

Weight Training 2025-11-06

Weight Training crossword puzzle
Across
  1. A back exercise done by pulling a weight towards your chest while hinged at the hips
  2. An exercise involving jumping the legs wide and raising the arms overhead
  3. Lifting weights straight forward to shoulder height
  4. A plyometric exercise where you quickly "drop" into a squat
  5. The muscle on the back of the upper arm
  6. The muscle on the front of the upper arm
  7. The large muscle group on the front of the thigh
  8. An exercise where you bend the elbow to work the biceps
  9. Georgia's statewide physical fitness program
  10. Lifting a weight straight above the head from the shoulders
  11. Fasteners used to secure weights on a barbell
  12. A long bar for holding plates typically lifted with two hands
  13. The powerful muscles forming the buttocks
  14. Thick rubber plates often used for Olympic lifting
  15. The muscle group on the back of the thigh
  16. Lifting the shoulders toward the ears to work the trapezius
  17. The large muscles of the chest often called "pecs"
Down
  1. The extent of movement possible around a joint
  2. A bodyweight exercise where you raise and lower your body using your arms
  3. An exercise that straightens the elbow to work the triceps
  4. A common test for hamstring and lower back flexibility
  5. The muscles on the back of the lower leg
  6. An exercise where one leg steps forward and bends to 90 degrees
  7. A weighted ball used for strength and conditioning
  8. An abdominal exercise where you lift your shoulders off the floor
  9. A circular weight that slides onto a barbell or machine
  10. Rack A steel cage for safely lifting free weights
  11. A short bar with weights on each end held in one hand
  12. A weight bench adjusted with the backrest at an angle
  13. The large triangular muscles that run from the neck to the shoulders
  14. A static lunge variation with one foot elevated behind you
  15. A compound exercise where you lower your hips from a standing position
  16. A flat or adjustable piece of equipment used for lying or sitting exercises
  17. A timed multi-stage running fitness assessment

34 Clues: The muscle on the back of the upper arm • The muscles on the back of the lower leg • The muscle on the front of the upper arm • The powerful muscles forming the buttocks • The muscle group on the back of the thigh • Georgia's statewide physical fitness program • Fasteners used to secure weights on a barbell • The extent of movement possible around a joint • ...

Benefits of Exercise Crossword 2014-04-30

Benefits of Exercise Crossword crossword puzzle
Across
  1. Regular exercise boosts _______ and ability to learn new things.
  2. People who take time for exercise on a regular basis are more _______ and have more energy than their more sedentary peers.
  3. Exercise can improve your self-________.
  4. Doctors recommend that people who are suffering from depression or _________ get plenty of exercise.
  5. A moderate workout can help people ______ by moving around 5-6 hours before bedtime .
Down
  1. Studies show that most people perform better on aerobic tests when paired up with a workout ______.
  2. Studies have shown that cardiovascular exercise can create new ______ cells and improve overall _____ performance.
  3. Working out boosts the chemicals that prevent cognitive ________.
  4. Exercise can help you manage physical and mental _______.
  5. Exercise can help in _______ recovery.
  6. Exercising outside can increase your Vitamin D which can lessen the likelihood of experiencing _________ symptoms.
  7. Exercise can boost ______ thinking up to 2 hours after exercising.
  8. Chemicals released during and after exercise can help people with anxiety disorders ____ down.

13 Clues: Exercise can help in _______ recovery. • Exercise can improve your self-________. • Exercise can help you manage physical and mental _______. • Regular exercise boosts _______ and ability to learn new things. • Working out boosts the chemicals that prevent cognitive ________. • Exercise can boost ______ thinking up to 2 hours after exercising. • ...

exercise 2020-06-16

exercise crossword puzzle
Across
  1. 废除
  2. 继续
  3. 粗心的
Down
  1. 错放的
  2. 抛弃
  3. 利益
  4. 摒弃
  5. 平等的
  6. 赤裸的

9 Clues: 抛弃 • 废除 • 利益 • 摒弃 • 继续 • 错放的 • 平等的 • 赤裸的 • 粗心的

Exercise 2023-11-03

Exercise crossword puzzle
Across
  1. An essential nutrient that absorbs and transports vitamins and minerals
  2. Overweight
  3. You either have too much or not enough sugar in your blood
  4. A way to lose weight
  5. Give you energy, found in wheat products
Down
  1. A commonly eaten food that is yellow with white cream inside
  2. A way to lose weight
  3. Big
  4. Weighing too much
  5. A machine used for running

10 Clues: Big • Overweight • Weighing too much • A way to lose weight • A way to lose weight • A machine used for running • Give you energy, found in wheat products • You either have too much or not enough sugar in your blood • A commonly eaten food that is yellow with white cream inside • An essential nutrient that absorbs and transports vitamins and minerals

Fit Happens Pro Crossword Puzzle 2024-06-15

Fit Happens Pro Crossword Puzzle crossword puzzle
Across
  1. To extend your muscles to their full length (7)
  2. Type of training alternating periods of high and low intensity (8)
  3. The ability to sustain prolonged physical or mental effort (9)
  4. Essential for fitness and overall health, drinking enough water (9)
  5. Place equipped for physical exercise (3)
  6. The chemical processes that occur within a living organism to maintain life (10)
  7. Important recovery period after exercise (4)
  8. Practice focusing on breath, flexibility, and meditation (4)
  9. Exercise that targets the thighs, hips, and buttocks (6)
  10. Core exercise involving maintaining a position similar to a push-up (5)
Down
  1. Exercise that increases heart rate (6)
  2. The ability to move joints through their full range of motion (11)
  3. Type of training that builds muscle (8)
  4. Activity to prepare the body for exercise (7)
  5. Abbreviation for high-intensity interval training (4)
  6. Nutrient essential for muscle repair and growth (7)

16 Clues: Exercise that increases heart rate (6) • Type of training that builds muscle (8) • Place equipped for physical exercise (3) • Important recovery period after exercise (4) • Activity to prepare the body for exercise (7) • To extend your muscles to their full length (7) • Nutrient essential for muscle repair and growth (7) • ...

Exercise for Mental Health 2023-10-31

Exercise for Mental Health crossword puzzle
Across
  1. Promotes overall _____
  2. Exercising can improve ____-_____
  3. An important habit to form to reduce the risk of muscle aches and injury. Done before exercise
  4. Exercise can improve ______ patterns
  5. Type of exercise to promote relaxation that can be done alone
Down
  1. "Feel good" chemical released when walking outdoors
  2. ______ outdoors can reduce anxiety
  3. Best time to exercise to improve mental health
  4. Exercise is ______ reducing
  5. Drink ______ to prevent dehydration from exercising
  6. Exercise for ______ minutes a day
  7. Exercise can improve ______ levels

12 Clues: Promotes overall _____ • Exercise is ______ reducing • Exercising can improve ____-_____ • Exercise for ______ minutes a day • ______ outdoors can reduce anxiety • Exercise can improve ______ levels • Exercise can improve ______ patterns • Best time to exercise to improve mental health • "Feel good" chemical released when walking outdoors • ...

Exercise 2 2023-09-20

Exercise 2 crossword puzzle
Across
  1. /ˈkɒnsənənt/
  2. /ɪkˈspensɪv/
  3. /ˌhæləʊˈiːn/
  4. /prəˌnʌnsiˈeɪʃən/
  5. /pɑːˈtɪsəpeɪtəd/
  6. /ˈsɪləbəl/
Down
  1. /zuː/
  2. /ˈwɔːtəˌmelən/
  3. /ˈmeʒə/
  4. /ˈnuːdl/
  5. /aɪˈdɪə/
  6. /kæt/
  7. /ˌjuːnəˈvɜːsəti/
  8. /peɪz/
  9. /bʊk/

15 Clues: /zuː/ • /kæt/ • /bʊk/ • /peɪz/ • /ˈmeʒə/ • /ˈnuːdl/ • /aɪˈdɪə/ • /ˈsɪləbəl/ • /ˈkɒnsənənt/ • /ɪkˈspensɪv/ • /ˌhæləʊˈiːn/ • /ˈwɔːtəˌmelən/ • /ˌjuːnəˈvɜːsəti/ • /pɑːˈtɪsəpeɪtəd/ • /prəˌnʌnsiˈeɪʃən/

PHONICS EXERCISE 2024-05-17

PHONICS EXERCISE crossword puzzle
Across
  1. / WHAT BOATS DO
  2. / TO SCREAM
  3. / LIVES BESIDE YOU
  4. / AFTER SEVEN
  5. / A TIME OF FUN AND REST
  6. / A KIND OF SLED
  7. / PLANTS GROW FROM
Down
  1. / TO FOLLOW RULES
  2. / WHAT A KING DOES
  3. / TO BREAK THE RULES
  4. / A HUNTED ANIMAL
  5. / IT SAILS
  6. / USED FOR ENERGY
  7. / WAY TO COOK MEAT
  8. / TO PAY ATTENTION

15 Clues: / IT SAILS • / TO SCREAM • / AFTER SEVEN • / WHAT BOATS DO • / A KIND OF SLED • / TO FOLLOW RULES • / A HUNTED ANIMAL • / USED FOR ENERGY • / WHAT A KING DOES • / LIVES BESIDE YOU • / WAY TO COOK MEAT • / TO PAY ATTENTION • / PLANTS GROW FROM • / TO BREAK THE RULES • / A TIME OF FUN AND REST