exercise Crossword Puzzles

Physical Education Vocab 2025-08-27

Physical Education Vocab crossword puzzle
Across
  1. Endurance, the ability of the heart and lungs to supply oxygen to the body
  2. Weights, weights that are not attached to a machine or driven by a cable
  3. the ability to combine movements of various body parts at the same time
  4. Stretch, increasing speed of movement and reach involving moving parts of your body
  5. Exercise, an activity that someone can participate in for the duration of his/her life
  6. Heart Rate, the rate you want your heart to beat while doing exercise
  7. the duration of the exercise
  8. how often you exercise
  9. Up, exercises performed at the beginning of a workout to prepare the body for activity
  10. the time it takes you to move a certain distance
  11. Training, a combo of aerobic & resistance training target fat loss, build muscle, & heart-lung fitness
  12. Exercise, activity that improves oxygen consumption by the body, moderate intensity for long time
  13. Heart Rate, the number of time your heart beats per minute while at rest
  14. Time, the time between recognizing a stimulus and your body moving in response
Down
  1. the ability to combine strength and speed
  2. Skills, motor skills in which the feet move the body from one place to another
  3. Fat, the % of your body mass that isn’t composed of lean muscle, water, bones, or vital organs
  4. Stretch, a stretch that goes to the point of tension and is held without moving or bouncing
  5. Training, training that involves high intensity exercise alternated with low intensity exercise
  6. the ability to change direction of movement quickly while staying in control of your body
  7. the ability to maintain body equilibrium in different movements
  8. Strength, the ability of the muscles to generate force in a short period of time
  9. the ability to move joints and muscles through their full range of motion
  10. the degree of difficulty of the exercise
  11. Exercise, activity that produces energy without oxygen, high level of intensity for a short time
  12. Endurance, the ability to sustain muscle contraction over a period of time without fatigue
  13. Composition, the percentage of body fat relative to muscle, bone, and other body tissue
  14. Training, using different activities into a workout routine to avoid overuse injuries and boredom
  15. Down, low intensity activity transition from exercise to resting by gradually reducing the heart rate

29 Clues: how often you exercise • the duration of the exercise • the degree of difficulty of the exercise • the ability to combine strength and speed • the time it takes you to move a certain distance • the ability to maintain body equilibrium in different movements • Heart Rate, the rate you want your heart to beat while doing exercise • ...

sports 2023-06-27

sports crossword puzzle
Across
  1. jacks A physical jumping exercise that involves jumping with arms and legs spread wide.
  2. A type of exercise where a person lowers their body while standing.
  3. A full-body exercise that combines squats, push-ups, and jumps.
  4. An exercise machine used for walking, jogging, or running indoors.
  5. Riding a bicycle for exercise or leisure.
  6. An exercise where a person lies flat and raises their upper body.
  7. rope A fun activity where a rope is swung and jumped over.
  8. A type of exercise that involves moving swiftly on foot.
  9. A practice that combines physical postures, breathing, and meditation.
Down
  1. A strength-training exercise where a person steps forward and bends the knees.
  2. Handheld weights used for strength training and muscle development.
  3. A type of exercise where the body is raised and lowered using arms.
  4. The act of moving through water using the arms and legs.
  5. Gentle exercises to improve flexibility and prevent muscle tightness.
  6. A core-strengthening exercise where a person holds a straight body position.

15 Clues: Riding a bicycle for exercise or leisure. • The act of moving through water using the arms and legs. • A type of exercise that involves moving swiftly on foot. • rope A fun activity where a rope is swung and jumped over. • A full-body exercise that combines squats, push-ups, and jumps. • An exercise where a person lies flat and raises their upper body. • ...

spelling 2018-10-02

spelling crossword puzzle
Across
  1. Asia
  2. vision
  3. decision
  4. watch
  5. give
  6. exercise
  7. eventually
  8. enjoyable
  9. asleep
  10. pleasure
  11. writing
Down
  1. nation
  2. circumference
  3. televsion
  4. circle
  5. identical
  6. explain
  7. love
  8. measuring
  9. having

20 Clues: Asia • give • love • watch • nation • vision • circle • asleep • having • explain • writing • decision • exercise • pleasure • televsion • identical • measuring • enjoyable • eventually • circumference

tramys crossword puzzle for health class 2024-04-05

tramys crossword puzzle for health class crossword puzzle
Across
  1. I enjoy this exercise. I learned that it helps boost your cardio fitness. To do this exercise you must jog while lifting your feet up one at a time to kick your bottom.
  2. I enjoy this exercise. I learned that it helps to strengthen your legs and core. To do this exercise you must run or jog while pushing your knees up in the air one at a time with power and jumping at the same time.
  3. I enjoy this exercise. I learned that it helps stretch your hamstrings. To do this exercise you must put one leg in front of you and bend it at a 90 degree angle. Then you use your other leg and stretch it straight behind you.
  4. I enjoy doing this exercise. From gym class I have learned that this exercise helps to increase my mindfulness. To complete this exercise, you must start by standing up and then bend your knees at a 90 degree angle and continue to do this multiple times.
  5. I do not enjoy this exercise. I learned that it helps to strengthen your muscles and help with your muscle endurance. To do this exercise you lean against the wall against your back and sit like your sitting in a chair and hold the positivion.
  6. I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle.
  7. I enjoy this exercise. I learned that it helps strengthen your calves, glutes, and core. In order to do this exercise you must jump up and down while moving your arms up and down and spreading your legs in and out.
  8. I enjoy this exercise. I learned that it helps strengthen your arm muscles. In order to do this you stretch out your arms and move them in circles.
  9. I enjoy this exercise. I learned that it helps to stretch and strengthen your legs. To do this exercise you must run or jog while lifting your knees up in the air one at a time.
Down
  1. I do not enjoy this exercise. I learned that it is a good way to boost your upper body strength. To do this exercise you must jump up then go back down to a plank position and do a push up. You do this multiple times.
  2. I do not enjoy this exercise. I learned that it helps to strengthen your core and upper body strength. In order to do this you must lay on your back with your hands behind your head and your legs bent. You then lift your upper body to touch your legs.
  3. I do not enjoy this exercise. I learned that it helps to strengthen your core. In order to do this you must lay on your back with your hands behind your arms and hands touching the floor next to you and your legs bent. You then lift your upper body to touch your legs moving your arms across the ground.
  4. I do not enjoy doing this exercise. Even though it is challenging, it helps my muscular strength. To do this exercise, you must first go into a plank position and then bend your elbows at a 90 degree angle and then repeat the process.
  5. I enjoy completing this exercise. I learned that it will help my muscular endurance. In order to do this exercise your body must be horizontal to the ground and use your arms to carry your body weight on the floor.
  6. I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace.

15 Clues: I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle. • I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace. • ...

Physical Fitness Bootcamp 2022-09-22

Physical Fitness Bootcamp crossword puzzle
Across
  1. a brain function that can be enhanced by fitness
  2. combination of muscular strength and speed particularly when leaving the ground
  3. breathing in
  4. what percent of your bodyweight you should drink of water
  5. the heart and lung capacity to exercise
  6. having the proper amount of water and minerals in the body
  7. how fast you can move
  8. the muscle that expands and contracts when you breath between stomach and lungs
  9. increase body temperature and heart rate, warms the muscles and joints
  10. frequency, intensity, type of exercise and time used to plan a fitness program
  11. sends a signal to your body to stay calm
  12. can be prevented when you stay fit and healthy
  13. where two bones connect
  14. breathing out
Down
  1. one's ability to execute daily activities and exercises without struggle, fatigue, or loss of breath
  2. the positive outcomes from fitness
  3. the ability to keep moving or using muscles for extended period of time
  4. an exercise or stretch when staying still and holding posture
  5. a high-level intensity for exercise
  6. decrease body temperature and heart rate, allows time to work on flexibility
  7. muscles and joints can move and extend easily in all directions
  8. fitness component that measures muscle capability to lift, pull or push a heavy object
  9. muscle to fat ratio in the body
  10. can stay stable when upright and moving without falling
  11. soft elastic tissue around the bones in the body that help you move and exercise
  12. an exercise that uses your body weight to build strength and endurance
  13. being able to move quickly and easily; light on feet
  14. decreases when you exercise
  15. the number of beats per minute that the heart is pumping blood to the body
  16. constant movement during an exercise
  17. a mid-level intensity for exercise

31 Clues: breathing in • breathing out • how fast you can move • where two bones connect • decreases when you exercise • muscle to fat ratio in the body • the positive outcomes from fitness • a mid-level intensity for exercise • a high-level intensity for exercise • constant movement during an exercise • the heart and lung capacity to exercise • sends a signal to your body to stay calm • ...

PAL3OW Terms 2025-09-17

PAL3OW Terms crossword puzzle
Across
  1. The ability of a joint to move freely through its range of motion.
  2. Rest and proper nutrition to allow muscles to repair and grow.
  3. (Training Principle)Genetics, body type, and recovery all affect progress.
  4. Equipment not attached to a machine (e.g., dumbbells, kettlebells, barbells). Requires stabilization and balance.
  5. Muscles around the trunk and hips that stabilize the body (not just abs).
  6. Targets one specific muscle (e.g., bicep curl).
  7. Light activity or stretching after exercise to help the body recover and reduce muscle stiffness.
  8. A barbell fixed within steel rails for controlled, guided movement. Offers more stability than free weights.
  9. Muscles: Smaller muscles that support balance and form during movements.
  10. Plate-loaded machines designed to mimic natural, free-weight movements with added stability.
  11. (Training Principle)The more advanced you are, the slower the gains.
  12. Recovery time between sets or exercises.
Down
  1. (Training Principle) Increase stress gradually through load, sets/reps, intensity, or frequency.
  2. Holding a stretch in place (like touching your toes) to lengthen muscles, usually done after exercise.
  3. Controlled, active movements (like leg swings, arm circles) done before exercise to improve mobility and prep muscles.
  4. (Rep): One complete movement of an exercise.
  5. Light activity that gradually increases heart rate, blood flow, and mobility to prepare muscles and joints for exercise.
  6. (Training Principle)Train in ways that match your goal (e.g., hypertrophy vs. strength).
  7. (Training Principle) Gains are lost when training stops.
  8. Works multiple muscle groups at once (e.g., squats, push-ups).
  9. Training: Any exercise that causes muscles to contract against an external force (weights, bands, body weight) to increase strength, endurance, or size.
  10. (ROM The distance a joint can move during an exercise.
  11. A group of reps performed together.

23 Clues: A group of reps performed together. • Recovery time between sets or exercises. • (Rep): One complete movement of an exercise. • Targets one specific muscle (e.g., bicep curl). • (ROM The distance a joint can move during an exercise. • (Training Principle) Gains are lost when training stops. • Rest and proper nutrition to allow muscles to repair and grow. • ...

1 2024-01-20

1 crossword puzzle
Across
  1. - Important component of a fitness routine for recovery.
  2. - Physical activity to improve health and fitness.
  3. - Aerobic exercises that elevate the heart rate for fitness.
  4. - Overall well-being, often associated with fitness.
  5. - Equipment used for strength training in fitness.
  6. - Low-impact exercise involving brisk walking.
  7. - Drive or enthusiasm to pursue fitness goals.
  8. - Systematic process to enhance physical fitness.
Down
  1. - Lengthening muscles to improve flexibility.
  2. - Engaged in regular physical activity.
  3. - State of being physically healthy and active.
  4. - Overall health and quality of life.
  5. - Eating habits, often considered in fitness programs.
  6. - Maintaining proper fluid levels for fitness.
  7. - Water-based exercise for overall fitness.
  8. - Mind and body practice that promotes flexibility and relaxation.
  9. - Essential aspect of maintaining a healthy and fit lifestyle.
  10. - Cardiovascular exercise involving fast-paced movement.
  11. - Facility with equipment for physical exercise and fitness.

19 Clues: - Overall health and quality of life. • - Engaged in regular physical activity. • - Water-based exercise for overall fitness. • - Lengthening muscles to improve flexibility. • - Maintaining proper fluid levels for fitness. • - Low-impact exercise involving brisk walking. • - Drive or enthusiasm to pursue fitness goals. • - State of being physically healthy and active. • ...

Fitness Unit 2024-04-03

Fitness Unit crossword puzzle
Across
  1. I enjoy this exercise. I learned that it helps boost your cardio fitness. To do this exercise you must jog while lifting your feet up one at a time to kick your bottom.
  2. I enjoy this exercise. I learned that it helps to strengthen your legs and core. To do this exercise you must run or jog while pushing your knees up in the air one at a time with power and jumping at the same time.
  3. I enjoy this exercise. I learned that it helps stretch your hamstrings. To do this exercise you must put one leg in front of you and bend it at a 90 degree angle. Then you use your other leg and stretch it straight behind you.
  4. I enjoy doing this exercise. From gym class I have learned that this exercise helps to increase my mindfulness. To complete this exercise, you must start by standing up and then bend your knees at a 90 degree angle and continue to do this multiple times.
  5. I do not enjoy this exercise. I learned that it helps to strengthen your muscles and help with your muscle endurance. To do this exercise you lean against the wall against your back and sit like your sitting in a chair and hold the positivion.
  6. I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle.
  7. I enjoy this exercise. I learned that it helps strengthen your calves, glutes, and core. In order to do this exercise you must jump up and down while moving your arms up and down and spreading your legs in and out.
  8. I enjoy this exercise. I learned that it helps strengthen your arm muscles. In order to do this you stretch out your arms and move them in circles.
  9. I enjoy this exercise. I learned that it helps to stretch and strengthen your legs. To do this exercise you must run or jog while lifting your knees up in the air one at a time.
Down
  1. I do not enjoy this exercise. I learned that it is a good way to boost your upper body strength. To do this exercise you must jump up then go back down to a plank position and do a push up. You do this multiple times.
  2. I do not enjoy this exercise. I learned that it helps to strengthen your core and upper body strength. In order to do this you must lay on your back with your hands behind your head and your legs bent. You then lift your upper body to touch your legs.
  3. I do not enjoy this exercise. I learned that it helps to strengthen your core. In order to do this you must lay on your back with your hands behind your arms and hands touching the floor next to you and your legs bent. You then lift your upper body to touch your legs moving your arms across the ground.
  4. I do not enjoy doing this exercise. Even though it is challenging, it helps my muscular strength. To do this exercise, you must first go into a plank position and then bend your elbows at a 90 degree angle and then repeat the process.
  5. I enjoy completing this exercise. I learned that it will help my muscular endurance. In order to do this exercise your body must be horizontal to the ground and use your arms to carry your body weight on the floor.
  6. I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace.

15 Clues: I enjoy this exercise. I learned that it is a great way to strengthen your legs and core. To do this you must simply ride your bicycle. • I enjoy this exercise. From health class I learned that it helps with pacing myself and my endurance. To do this you must run at a slower pace. • ...

nutrition and fitness 2022-11-21

nutrition and fitness crossword puzzle
Across
  1. the type of exercises that are high intensity and they develop force
  2. nutrients that the body uses to build, repair, and maintain cells and tissues
  3. ligaments are stretched, polled or torn
  4. the type of exercises that are long duration and develops stamina
  5. a stretch, tear, or rip in the muscle or tendon
  6. what kind of exercise you do
  7. The body's physical need for food
  8. how hard you exercise
Down
  1. The type of fat found in plat-based foods
  2. how often you exercise
  3. The ability to bend without injury
  4. an example of flexibility
  5. what you do to improve your physical fitness
  6. the ability of a muscle to exert force against resistance over time
  7. any type of exercise that gets your heart rate up and keeps it up for a prolonged period of time
  8. an example of muscular strength
  9. the amount of force you can put out or the amount of weight you can lift is
  10. an example of a test of cardiovascular endurance
  11. How long you exercise

19 Clues: how hard you exercise • how often you exercise • How long you exercise • an example of flexibility • what kind of exercise you do • an example of muscular strength • The body's physical need for food • The ability to bend without injury • ligaments are stretched, polled or torn • The type of fat found in plat-based foods • what you do to improve your physical fitness • ...

Sports and Exercise 2021-03-17

Sports and Exercise crossword puzzle
Across
  1. it's a brain game (sports)
  2. the name of the exercise is related with the universe (exercise)
  3. it's a new type of sport (sports)
  4. one of the most popular sport in Havil (sports)
  5. involves music (exercise)
  6. you will be likes Spiderman (sports)
Down
  1. exercise that involves an equipment with wheels (exercise)
  2. most popular sport in the world (sports)
  3. this exercise is good for chest's muscle (exercise)
  4. an activity that can burn your fat and improve stamina (exercise)
  5. advance tic tac toe (game)
  6. Aquaman (exercise)

12 Clues: Aquaman (exercise) • involves music (exercise) • it's a brain game (sports) • advance tic tac toe (game) • it's a new type of sport (sports) • you will be likes Spiderman (sports) • most popular sport in the world (sports) • one of the most popular sport in Havil (sports) • this exercise is good for chest's muscle (exercise) • ...

Diabetes Crossword 2019-08-26

Diabetes Crossword crossword puzzle
Across
  1. Diabetes Canada recommends 150 minutes of mild-moderate aerobic exercise each
  2. Blood sugar may become ____ after aerobic exercise.
  3. Type 1 diabetes is insulin _____
  4. Bike or run on the Martin Goodman _____ in Toronto
  5. This food that has the biggest impact on blood sugar?
  6. Weight ____ can improve insulin sensitivity
  7. High Intensity Interval Training
  8. Applies to skin to prevent skin damage
  9. Treatment for low blood sugar
  10. Wintery fun in Whistler
  11. Carbohydrate is another word for a food that turns to
  12. index Low __________ foods can help control blood sugar and cholesterol levels
  13. sugar Check____ before exercise
  14. Do this in a lake, ocean, or pool
Down
  1. mealtime insulin before exercise
  2. Fills of half your plate
  3. Basket-, volley-, foot-.
  4. Try to get 150 minutes per week of aerobic _____
  5. Type 2 diabetes is caused from insulin _____
  6. Comfortable____ to prevent foot injury
  7. keeps you hydrated
  8. Protein helps to build
  9. time The best weight loss strategy is one that can be maintained for a
  10. Used to treat low blood sugar
  11. pen Used to deliver insulin
  12. In this issue, Mark Ma does this as his main form of exercise.
  13. Highly caffeinated

27 Clues: keeps you hydrated • Highly caffeinated • Protein helps to build • Wintery fun in Whistler • Fills of half your plate • Basket-, volley-, foot-. • pen Used to deliver insulin • Used to treat low blood sugar • Treatment for low blood sugar • sugar Check____ before exercise • mealtime insulin before exercise • Type 1 diabetes is insulin _____ • High Intensity Interval Training • ...

Healthy Habits 2020-11-08

Healthy Habits crossword puzzle
Across
  1. Communication
  2. Hands
  3. Walk
  4. Fitness
  5. Sports
  6. Yoga
  7. Social
  8. Hug
  9. Exercise
Down
  1. Weight
  2. Friends
  3. Run
  4. Meditation
  5. Soap
  6. Wash
  7. Healthy
  8. Family
  9. Teeth
  10. Shower
  11. Love
  12. Sleep

21 Clues: Run • Hug • Soap • Walk • Wash • Yoga • Love • Hands • Teeth • Sleep • Weight • Family • Sports • Shower • Social • Friends • Healthy • Fitness • Exercise • Meditation • Communication

Exercise to be Healthy 2024-12-02

Exercise to be Healthy crossword puzzle
Across
  1. Going up trees or rocks
  2. Fun exercise to music
  3. A slower version of running
  4. A calm exercise with stretching poses
  5. A full-body workout in water
  6. Walking on nature trails
  7. A sport with a ball and a goal
  8. A sport with clubs and balls
  9. Played with a bat and ball
Down
  1. Simple and effective exercise
  2. Riding waves on a board
  3. Riding a bike for fitness
  4. Using a rope for cardio
  5. Using roller or ice skates
  6. Hopping up and down
  7. A fun jumping game with chalk
  8. A popular cardio exercise
  9. Shooting hoops with a ball
  10. A game where you chase your friends
  11. Played with a racket and ball

20 Clues: Hopping up and down • Fun exercise to music • Riding waves on a board • Using a rope for cardio • Going up trees or rocks • Walking on nature trails • Riding a bike for fitness • A popular cardio exercise • Using roller or ice skates • Shooting hoops with a ball • Played with a bat and ball • A slower version of running • A full-body workout in water • A sport with clubs and balls • ...

Chapter 4 2021-10-12

Chapter 4 crossword puzzle
Across
  1. exercise too much
  2. muscles or tendons are overstretched or torn
  3. rest while doing less intensity exercise
  4. a contest between people or teams
  5. injury that develops over time
  6. the amount of force muscles apply when used
  7. physical activity that improves fitness
  8. ability to treat everyone with respect
Down
  1. ability to twist and bend easily
  2. cracked or broken bone
  3. exercise that uses oxygen to get energy
  4. time your heart takes to return to RHR
  5. exercise that's fueled without oxygen
  6. injury that happens suddenly
  7. ability to do activities for a while
  8. joint is twisted suddenly

16 Clues: exercise too much • cracked or broken bone • joint is twisted suddenly • injury that happens suddenly • injury that develops over time • ability to twist and bend easily • a contest between people or teams • ability to do activities for a while • exercise that's fueled without oxygen • time your heart takes to return to RHR • ability to treat everyone with respect • ...

Exercise 1 2017-10-09

Exercise 1 crossword puzzle
Across
  1. Sheila struggled with a __________ of assignments after being sick for a week.
  2. It is an __________ to be punished in front of the class.
  3. Do not stand in the corner skulking! We came to this party to __________.
  4. Could you __________ on your reasons for not wanting to watch the film?
  5. Jay is __________ from standing at the booth all day.
  6. This donation programme gives donors the __________ of adjusting the amount of money they wish to give each month.
  7. Justine will __________ to crying noisily to get her way.
  8. The boys __________ quietly whenever they see their father swat the fly away in his sleep.
  9. The town council has allocated three recycling bins to each __________.
Down
  1. Never lean in too closely, otherwise the animal might feel __________ and attack you.
  2. Whenever Patel is __________, he chews on his fingernails.
  3. Carrying heavy goods under the hot sun is __________ work.
  4. I cannot __________ defeat to someone who does not take the competition seriously.
  5. The crew made sure that the __________ was secure before they allowed the passengers to alight from the ship.
  6. If you have an __________ disease, you need to minimise your contact with others.
  7. The police had to be deployed to restrain the __________ festival crowd.

16 Clues: Jay is __________ from standing at the booth all day. • It is an __________ to be punished in front of the class. • Justine will __________ to crying noisily to get her way. • Whenever Patel is __________, he chews on his fingernails. • Carrying heavy goods under the hot sun is __________ work. • ...

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. the community of interacting organisms and their physical environment
  2. biological variety in an environment
  3. Volkswagen exhaust _ scandal began in 2015
  4. symbiosis is a mutual _ of two species
  5. the destruction of forests
  6. any kind of weather condition where something's falling from the sky
  7. carnivores are at the top of the _
  8. A glacier's gradual movement causes _
Down
  1. the practice of, e.g., producing crops
  2. a tragic event
  3. illegal hunting
  4. an animal under the threat of becoming extinct is _
  5. more frequent wildfires are an effect of _ change
  6. the process of becoming desert
  7. Tens of thousands of elephants are being killed every year for their _ tusks
  8. a period of dryness

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. row of small conical teeth on the margin of the upper jaw; absent in toads
  2. composed of organ system
  3. the posterior opening in the pharynx that leads to the stomach
  4. cartilage supportive element of the tongue
  5. two forward appendages
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. a single-celled organism shaped like a miniature slipper
Down
  1. peculiar streaming movement
  2. are numerous hair-like projections around the pellicle
  3. the most posterior part of the mouth cavity
  4. circular area of thickened membrane behind each
  5. self-fertilization
  6. groove concave depression on one side of the anterior half of the organism
  7. the distal end below tarsus
  8. two small openings near the tip of the snout
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • peculiar streaming movement • the distal end below tarsus • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

Exercise 2 2022-03-25

Exercise 2 crossword puzzle
Across
  1. 小蝌蚪
  2. 套环
  3. 一个滑梯
  4. 镰刀
  5. 小红旗
  6. 用途很广
  7. 现在家里很少用了
  8. 鸡蛋
Down
  1. 大肚子
  2. big的反义词
  3. 一根棍子
  4. 小嫩芽
  5. 印章
  6. 谜
  7. 圆满
  8. 倒着的W

16 Clues: 谜 • 套环 • 镰刀 • 印章 • 圆满 • 鸡蛋 • 大肚子 • 小蝌蚪 • 小嫩芽 • 小红旗 • 一个滑梯 • 一根棍子 • 倒着的W • 用途很广 • big的反义词 • 现在家里很少用了

34 2024-09-08

34 crossword puzzle
Across
  1. Raising weight in an exercise
  2. Key nutrients in a diet
  3. Muscle-gaining phase
  4. Stress on the muscles
  5. Ability to move swiftly
  6. Fitness achievements aimed for
  7. Exercise for explosive power
  8. Recovery day from training
  9. Central body muscles
  10. Quick and controlled movements
  11. Structured workout schedule
  12. Reducing body fat phase
Down
  1. Mental concentration in training
  2. Weights on a machine
  3. Motion in joint movement
  4. Sensation during intense exercise
  5. Essential macronutrient
  6. Lasting through long workouts
  7. Bodyweight chest press
  8. Running for short bursts
  9. Feeling of blood flow in muscles
  10. Body’s response to exertion
  11. Muscle without excess fat
  12. Single-leg strength movement
  13. Bodyweight tricep exercise

25 Clues: Weights on a machine • Muscle-gaining phase • Central body muscles • Stress on the muscles • Bodyweight chest press • Key nutrients in a diet • Essential macronutrient • Ability to move swiftly • Reducing body fat phase • Motion in joint movement • Running for short bursts • Muscle without excess fat • Recovery day from training • Bodyweight tricep exercise • Body’s response to exertion • ...

Teen Fitness Today 2026-06-13

Teen Fitness Today crossword puzzle
Across
  1. The ability of muscles and connective tissues to stretch effectively.
  2. The structured process of improving fitness and athletic performance.
  3. The process by which the body repairs and adapts after exercise.
  4. A lower-body exercise that targets the quadriceps, glutes, and hamstrings.
  5. A bodyweight exercise that strengthens the chest, shoulders, and arms.
  6. A strength-training exercise where a weight is lifted from the floor to hip level.
  7. The ability of muscles to exert force against resistance.
  8. The ability to sustain physical activity over a long period of time.
Down
  1. A full-body cardiovascular activity performed in water.
  2. Exercise that improves the health of the heart and lungs.
  3. An upper-body exercise performed by pulling your body upward on a bar.
  4. The ability of a joint to move freely through its full range of motion.
  5. An exercise involving riding a bicycle to improve fitness.
  6. A training method that alternates periods of high and low intensity.
  7. The force muscles work against during strength training.
  8. A short burst of running performed at maximum speed.
  9. Running at a slow and steady pace for cardiovascular fitness.

17 Clues: A short burst of running performed at maximum speed. • A full-body cardiovascular activity performed in water. • The force muscles work against during strength training. • Exercise that improves the health of the heart and lungs. • The ability of muscles to exert force against resistance. • An exercise involving riding a bicycle to improve fitness. • ...

FITNESS 2025-07-10

FITNESS crossword puzzle
Across
  1. – Moving quickly off the ground with both feet.
  2. – To lengthen your muscles before or after a workout.
  3. – Exercise that makes your heart beat faster and improves breathing.
  4. – What you drink to stay hydrated, especially after exercise.
  5. – Muscles in your belly and lower back that help with posture and movement.
  6. – How far you can stretch or move your joints.
  7. – The parts of your body that help you move and lift things.
  8. – Taking a break so your body can recover.
  9. – Exercise that uses oxygen, like walking or swimming.
  10. – How your body turns food into energy.
Down
  1. – How much force your muscles can produce.
  2. – How long you can keep doing physical activity.
  3. – A session of physical training or exercise.
  4. – Physical activity that helps you stay healthy and fit.
  5. – To be active and not sit still.
  6. – Simple exercises using just your body, like jumping jacks or push-ups.
  7. – Quick, hard exercise like sprinting or lifting heavy weights.
  8. – Staying steady and not falling over.

18 Clues: – To be active and not sit still. • – Staying steady and not falling over. • – How your body turns food into energy. • – How much force your muscles can produce. • – Taking a break so your body can recover. • – A session of physical training or exercise. • – How far you can stretch or move your joints. • – Moving quickly off the ground with both feet. • ...

Physical Activity 2025-04-16

Physical Activity crossword puzzle
Across
  1. The process of muscle growth after training stress
  2. The ability to move joints through their full range of motion
  3. Light exercise or stretching to lower your heart rate gradually
  4. Exercise that strengthens the heart and lungs
  5. "Jump training" that improves power and explosiveness
  6. Low-intensity activity to prepare your body for exercise
  7. Nutrient essential for muscle repair and growth
  8. The ability to maintain control of body posture and movement
  9. Important for muscle recovery and performance
  10. Principle that stands for Frequency, Intensity, Time, and Type
  11. The ability to sustain physical activity over time
  12. Goal-setting acronym: Specific, Measurable, Attainable, Realistic, Timely
Down
  1. The ability of a muscle to exert force
  2. The heart rate zone you aim for during aerobic exercise
  3. Exercise that raises your heart rate for a sustained time, like running or swimming
  4. Awareness of body position and movement without visual input
  5. The ratio of muscle, fat, bone, and organs in the body
  6. The ability of muscles to stretch and move through a range of motion
  7. Required between workouts to allow muscle recovery
  8. Short burst, high-intensity exercise such as sprinting or weightlifting

20 Clues: The ability of a muscle to exert force • Exercise that strengthens the heart and lungs • Important for muscle recovery and performance • Nutrient essential for muscle repair and growth • The process of muscle growth after training stress • Required between workouts to allow muscle recovery • The ability to sustain physical activity over time • ...

Muscular Fitness: “Jash Mehta” 2026-04-01

Muscular Fitness: “Jash Mehta” crossword puzzle
Across
  1. weights Gym equipment that guides your movements with adjustable resistance.
  2. overload Gradually increasing weight or intensity to gain strength.
  3. training A workout with multiple exercises done in sequence with minimal rest.
  4. strength The maximum force a muscle can produce in a single effort.
  5. contraction Muscle shortens while contracting, like lifting a weight.
  6. Doing a single complete motion of an exercise.
  7. exercise Exercise where the muscle contracts but does not change length.
  8. Increase in muscle size due to exercise.
  9. Performing two exercises back-to-back without rest.
  10. Loss of muscle mass from inactivity.
  11. training Exercises designed to improve strength using weights or bands.
Down
  1. weights Dumbbells or barbells that are not attached to a machine.
  2. exercise Exercise where the muscle changes length while lifting a weight.
  3. endurance The ability of a muscle to perform repeated contractions over time.
  4. exercises Exercises that use your own weight as resistance.
  5. strength Strength in the muscles around your abdomen and lower back.
  6. interval Time you take to recover between sets or exercises.
  7. max The maximum weight you can lift for one repetition.
  8. contraction Muscle lengthens while contracting, like lowering a weight.
  9. A group of repetitions performed consecutively.

20 Clues: Loss of muscle mass from inactivity. • Increase in muscle size due to exercise. • Doing a single complete motion of an exercise. • A group of repetitions performed consecutively. • Performing two exercises back-to-back without rest. • max The maximum weight you can lift for one repetition. • exercises Exercises that use your own weight as resistance. • ...

Fitness 2019-08-26

Fitness crossword puzzle
Across
  1. The relative percentage of muscle as opposed to fat in the body
  2. The ability to change the position of the body quickly and precisely
  3. This principle suggest you start your program slowly and gradually build up as you improve
  4. The maximum force that a muscle can apply
  5. Regular exercise increases resistance to _______________________
  6. How quickly a movement can be performed
  7. The ability to use muscles through their full range of movement
  8. The ability to remain stable when moving or stationary
  9. The time it takes to make a physical response once you see the need for action
Down
  1. Before you start exercising you should do a _________________________
  2. With regular exercise, you should recover more quickly after ___________________
  3. Regular exercise helps in ________________ control
  4. The ability to use strength quickly to produce an explosive effort
  5. Lack of _____________________ and time are barriers to exercise
  6. Using sight and hearing together with various other body parts
  7. A fit person has less body ___________
  8. This principle suggest you should complete an activity/exercise a little bit hard than what you are used to in order to improve
  9. Regular exercise helps you deal with ____________________
  10. Fitness reduces the ___________________ of injury
  11. An _____________ fitness program will lower your resting heart rate

20 Clues: A fit person has less body ___________ • How quickly a movement can be performed • The maximum force that a muscle can apply • Fitness reduces the ___________________ of injury • Regular exercise helps in ________________ control • The ability to remain stable when moving or stationary • Regular exercise helps you deal with ____________________ • ...

PE Period 5 2017-09-27

PE Period 5 crossword puzzle
Across
  1. Combines rhythmic exercise with stretching and strength
  2. ability of muscles to work over a long period of time without becoming tired
  3. how well your heart, lungs, and muscles work together
  4. start slowly and gradually increase the amount of exercise and keep overloading
  5. what you want to accomplish in the future
  6. bending easily
  7. how often you exercise
  8. exercise training is specific to the muscles used and the component of fitness trained
  9. number of exercise sessions per week
Down
  1. acronym for Frequency, Intensity, Time and Type.
  2. Percentages of fat, bone, water and muscle in your body
  3. what you want to accomplish in the near future
  4. organs responsible for taking in oxygen and expelling carbon dioxide.
  5. organ system that permits blood to circulate and transport nutrients and blood cells
  6. Exercise that does not improve the body
  7. amount of force a muscle can produce in a single effort.
  8. Thin blood vessels
  9. Muscular walls in your body that your blood flows through
  10. extreme strength, force, or energy
  11. amount of load or resistance on the body than it is normally accustomed to in order to increase fitness

20 Clues: bending easily • Thin blood vessels • how often you exercise • extreme strength, force, or energy • number of exercise sessions per week • Exercise that does not improve the body • what you want to accomplish in the future • what you want to accomplish in the near future • acronym for Frequency, Intensity, Time and Type. • ...

Cardiovascular Disease 2016-11-15

Cardiovascular Disease crossword puzzle
Across
  1. After cardiac transplantation, the HR response to exercise is usually ________.
  2. Discomfort in the chest
  3. Used to restore an optimal HR and to synchronize atrial and ventricular filling and contraction.
  4. Diseases of arterial blood vessels outside the heart and brain
  5. Diseases that involve the heart and/or blood vessels
  6. ESV/EDV
  7. It's important to transition patients from a medically supervised program to an ____________ home exercise program
  8. Sternal bone healing to attain adequate sternal stability is achieved in ____ weeks.
  9. injury/death of the muscular tissue of the heart
  10. Unstable angina is a _______________ for cardiac rehabilitation
  11. Inpatient cardiac rehabilitation is known as phase ____.
  12. After cardiac transplantation, one should use ______ to test for exercise intensity.
Down
  1. One of the appropriate modalities of exercise for cardiac rehabilitation
  2. The number of phases usually in a cardiac rehabilitation program
  3. The major symptom of PAD
  4. Now a standard part of the overall exercise training program for most, if not all, patients with CVD
  5. disease of the arteries of the heart
  6. Disease of the blood vessels that supply the brain
  7. Performing resistance training for patients with CVD improves self-...
  8. Cardiac rehabilitation exercise sessions should be less than _____ minutes.

20 Clues: ESV/EDV • Discomfort in the chest • The major symptom of PAD • disease of the arteries of the heart • injury/death of the muscular tissue of the heart • Disease of the blood vessels that supply the brain • Diseases that involve the heart and/or blood vessels • Inpatient cardiac rehabilitation is known as phase ____. • ...

BTEC Sport revision 2025-12-02

BTEC Sport revision crossword puzzle
Across
  1. – Activity done before exercise to prepare the body
  2. – Exercise requiring oxygen, usually at lower intensity over longer time
  3. – The drive to achieve goals
  4. – Tailoring training to meet the demands of a particular sport
  5. – Fundamental ideas underpinning training methods
  6. – Level of effort applied during exercise or training
  7. – How often training sessions are completed
  8. – Taking part in sport or physical activity
  9. – How well someone carries out a sporting skill
  10. – The course is divided into three of these
  11. – Length of time spent in a training session
Down
  1. – High-intensity exercise performed without sufficient oxygen supply
  2. – A state of health and well-being, often measured in sport
  3. – Loss of fitness when training stops
  4. – Gradual increase in training difficulty to improve performance
  5. – The ability to perform a sporting action well
  6. – Time needed for the body to repair and adapt after exercise
  7. – Judging effectiveness of a training programme or fitness test
  8. – Equipment and advances that support participation in sport
  9. – Planned exercise to improve performance
  10. – External assessment method in Component 3
  11. – Increasing demands to stimulate fitness improvements
  12. – Overall physical and mental well-being
  13. – Guiding or directing others in sport

24 Clues: – The drive to achieve goals • – Loss of fitness when training stops • – Guiding or directing others in sport • – Overall physical and mental well-being • – Planned exercise to improve performance • – How often training sessions are completed • – External assessment method in Component 3 • – Taking part in sport or physical activity • ...

Hunter Health 9 2022-03-03

Hunter Health 9 crossword puzzle
Across
  1. execute smooth,accurate,controlled responses
  2. the minimum number of heartbeats a min
  3. to move through a range of motion.
  4. to sustain an exercise for a period of time
  5. how long you exercise for
  6. how often you exercise
  7. the ability to maintain upright
Down
  1. muscles that will work longer before quittin
  2. activity of postures and breathing exercises
  3. exercise that provides cardiovascular
  4. the ability to move as quickly as possible
  5. how hard you exercise
  6. the ability to overcome resistance
  7. is a subset of physical activity

14 Clues: how hard you exercise • how often you exercise • how long you exercise for • the ability to maintain upright • is a subset of physical activity • to move through a range of motion. • the ability to overcome resistance • exercise that provides cardiovascular • the minimum number of heartbeats a min • the ability to move as quickly as possible • ...

Fitness 2016-05-17

Fitness crossword puzzle
Across
  1. activity requiring physical effort
  2. time when you are free of sickness or injury
  3. most common home exercise tool used to jog to stay in shape and be conditioned
  4. ability to use different parts of the body simultaneously and efficiently
  5. form of exercise where you push or pull weights to build muscle strength
  6. breaks down and rebuilds to make you stronger commonly flexed to show strength
  7. activity that involves physical activity in a competition against a team or person for entertainment
  8. anything that makes your heart rate rise
  9. stomach muscles
  10. place where you can go to make yourself stronger or healthier
  11. person who plays sports
Down
  1. lack of fluids in your body when exercising, could lead to death
  2. organ that sends blood throughout your body
  3. exercise to achieve bodily fitness and graceful movement
  4. form of exercise where you move at your fastest speed for a certain distance
  5. opposite of fitness meaning you are above a healthy weight
  6. physical power
  7. peaceful exercise with many moves centered around balance
  8. when you limit the foods you eat to lose weight
  9. organs that take in oxygen

20 Clues: physical power • stomach muscles • person who plays sports • organs that take in oxygen • activity requiring physical effort • anything that makes your heart rate rise • organ that sends blood throughout your body • time when you are free of sickness or injury • when you limit the foods you eat to lose weight • exercise to achieve bodily fitness and graceful movement • ...

Cycle 1 2023-02-21

Cycle 1 crossword puzzle
Across
  1. no oxygen or air, usually less than 3 minutes
  2. released when you exercise and make you happy
  3. exercise that strengthens your muscles and bones
  4. heart and lungs
  5. this is the first thing you do when starting a fitness plan, this is why we did the fitnessgram
  6. type of exercise which is foundation of most exercise programs and is the best at dealing with stress, improving strength
  7. motion around a joint not associated with pain
  8. this is how hard you work when exercising
  9. stretching with movement, used a warm up
Down
  1. during this exercise you breath faster because your body needs more oxygen
  2. number of components of Physical Fitness
  3. measures flexibility
  4. important to know when exercising so you can find your targeted heart rate
  5. the best type of exercise to gain strength and reduce stress, foundation of most exercise programs
  6. 5 of fat, water, bone in your body is body _______
  7. in volleyball this skill is needed to spike the ball
  8. the S in SMART goal
  9. muscles get _____ after you tire them out and they rebuild
  10. unlike yoga this type of exercise is sometimes performed on machines
  11. stretching used as cool down, holding the stretch
  12. with oxygen, exercise which can be sustain for a period of time
  13. being motivated because you want to do something
  14. the T in SMART goal

23 Clues: heart and lungs • the S in SMART goal • the T in SMART goal • measures flexibility • number of components of Physical Fitness • stretching with movement, used a warm up • this is how hard you work when exercising • no oxygen or air, usually less than 3 minutes • released when you exercise and make you happy • motion around a joint not associated with pain • ...

FITNESS AND NUTRITION 2026-02-14

FITNESS AND NUTRITION crossword puzzle
Across
  1. DIET A diet that includes proper proportions of nutrients.
  2. Nutrients required in small amounts (vitamins and minerals).
  3. The process of maintaining adequate body fluids.
  4. The body’s primary source of energy.
  5. ENDURANCE The ability of the heart, lungs, and blood vessels to deliver oxygen during sustained physical activity.
  6. Light physical activity done before exercise to prepare the body and reduce injury risk.
  7. Exercise that requires oxygen and can be sustained for long periods.
  8. Inorganic nutrients essential for bone health, fluid balance, and nerve function.
  9. The duration of a workout session.
  10. COMPOSITION The proportion of fat mass and lean mass in the body.
  11. High-intensity exercise performed without sufficient oxygen supply.
  12. Gradual increase in exercise intensity or volume over time.
  13. Stored form of glucose in muscles and liver used for energy.
  14. The kind of exercise performed (e.g., cardio, strength, flexibility).
  15. A measurement that assesses body weight relative to height.
  16. Training principle that involves increasing intensity to improve fitness.
  17. Nutrient responsible for muscle repair and growth.
  18. Nutrient that provides concentrated energy and supports cell function.
Down
  1. Units that measure energy obtained from food.
  2. STRENGTH The maximum force a muscle can produce in a single effort.
  3. The chemical processes that convert food into energy.
  4. Light activity performed after exercise to gradually return the body to resting state.
  5. The process of allowing the body to rest and repair after exercise.
  6. ENDURANCE The ability of a muscle to perform repeated contractions without fatigue.
  7. The level of effort or difficulty of an exercise.
  8. A condition caused by excessive loss of body fluids.
  9. Organic compounds needed in small amounts for body regulation.
  10. The range of motion available at a joint.
  11. Nutrients required in large amounts (carbohydrates, protein, fats).
  12. How often a person exercises within a week.

30 Clues: The duration of a workout session. • The body’s primary source of energy. • The range of motion available at a joint. • How often a person exercises within a week. • Units that measure energy obtained from food. • The process of maintaining adequate body fluids. • The level of effort or difficulty of an exercise. • Nutrient responsible for muscle repair and growth. • ...

7 The Human Body U2 L3 Nutrition and Fitness Pt 2 2025-01-20

7 The Human Body U2 L3 Nutrition and Fitness Pt 2 crossword puzzle
Across
  1. A balanced diet contains all of the ____ ____
  2. Exercise helps more blood and ____ to circulate through your body to strengthen you heart and lungs
  3. Good ____ leads to good health, which can prevent some diseases
  4. Type and amount of food a person eats is their ____
  5. Anorexia and Bulimia can cause ____ that can be fatal
  6. ____ ____ ____ should be half of your health meal
  7. Eating this type of diet can help treat obesity
  8. This is the amount of energy you get from food is measured in ____
  9. This is binge eating followed by induced vomiting
  10. This is when you body lacks certain nutrients
  11. Choosing Whole ____ foods is a health carbohydrate option
  12. The label tells you the ____ size
  13. This type of exercise involves intense muscle activity
  14. This is known as Anorexia Nervosa ____ ____
  15. This is when a person has an unhealthy concern for his or her body weight and shape ____ ____
  16. ____ illness may develop if you are malnourished
Down
  1. The ability to perform physical activities without becoming short of breath ____ ____
  2. These get strong and more flexible with exercise
  3. Exercise helps build strong ____
  4. This type of exercise increases you heart and breathing rate
  5. Exercise helps keep ____ ____ healthy
  6. When you envision a picture of an ideal plate of food, (excluding dairy) the smallest portion consists of ____
  7. Exercise increases your ____ ____
  8. Nutrition Facts ____ show the amount of certain nutrients in one serving of the food
  9. This helps your Cardiovascular and Respiratory Systems
  10. A ____ value is recommended on each nutrition label
  11. There are ____ to poor nutrition
  12. This causes the body to consume its own cells for energy
  13. This is when a person weights more than 20% of their ideal weight

29 Clues: Exercise helps build strong ____ • There are ____ to poor nutrition • Exercise increases your ____ ____ • The label tells you the ____ size • Exercise helps keep ____ ____ healthy • This is known as Anorexia Nervosa ____ ____ • A balanced diet contains all of the ____ ____ • This is when you body lacks certain nutrients • Eating this type of diet can help treat obesity • ...

FITNESS 2020-04-02

FITNESS crossword puzzle
Across
  1. the sport or activity of lifting barbells
  2. a session of vigorous physical exercise or training
  3. the ability to sustain prolonged physical or mental effort
  4. activity requiring physical effort, carried out to sustain or improve health and fitness
  5. a device generally for walking, running or climbing while staying in the same place
  6. UP: raising and lowering the body using the arms
  7. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
  8. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  9. the process of providing or obtaining the food necessary for health and growth
  10. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  11. the state of being grossly fat or overweight
  12. type of exercise that raises your heart rate
Down
  1. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  2. run at a steady gentle pace, as a form of physical exercise
  3. a person's mental or physical condition
  4. the quality or state of being physically strong
  5. a popular fitness program inspired by Latin dance
  6. straighten or extend one's body or a part of one's body to its full length
  7. loose, warm trousers, worn when exercising
  8. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  9. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  10. down: recover from strenuous physical exertion by doing gentle stretches and exercises
  11. ability to move quickly and easily

23 Clues: ability to move quickly and easily • a person's mental or physical condition • the sport or activity of lifting barbells • loose, warm trousers, worn when exercising • the state of being grossly fat or overweight • type of exercise that raises your heart rate • the quality or state of being physically strong • UP: raising and lowering the body using the arms • ...

UNIT 6 REASONS FOR BEING LATE / # 21-30 / PLACES & SPORTS 2022-10-26

UNIT 6 REASONS FOR BEING LATE / # 21-30 / PLACES & SPORTS crossword puzzle
Across
  1. STORE
  2. BASKETBALL
  3. BASEBALL
  4. TRAFFIC
  5. CHURCH
  6. PARK
  7. CAR_BREAK_DOWN
  8. HOSPITAL
  9. JOG
Down
  1. EXERCISE
  2. VOLLYBALL
  3. HOME
  4. FLAT_TIRE
  5. PLAY
  6. SICK
  7. CAN_T_FIND_PARKING
  8. RESTAURANT
  9. MOVIE
  10. FOOTBALL

19 Clues: JOG • HOME • PLAY • SICK • PARK • STORE • MOVIE • CHURCH • TRAFFIC • EXERCISE • BASEBALL • FOOTBALL • HOSPITAL • VOLLYBALL • FLAT_TIRE • BASKETBALL • RESTAURANT • CAR_BREAK_DOWN • CAN_T_FIND_PARKING

Exercise 3 2017-10-19

Exercise 3 crossword puzzle
Across
  1. be paying very close attention to (something, especially a television).
  2. to have a look
  3. an exchange of diverging or opposite views, typically a heated or angry one.
  4. make (something) more modern or up to date.
  5. for all future time; for always.
  6. with no qualification, restriction, or limitation; totally
  7. all on a sudden
  8. in a manner that is so delicate or precise as to be difficult to analyse or describe.
  9. only just; almost not.
Down
  1. preoccupy or fill the mind of (someone) continually and to a troubling extent.
  2. withstand the action or effect of.
  3. continuously over a period of time; always.
  4. as far as one knows or can see.
  5. to a great degree; extremely.
  6. the ractice of ignoring one's companion or companions in order to pay attention to one's phone or other mobile device.
  7. disturbs

16 Clues: disturbs • to have a look • all on a sudden • only just; almost not. • to a great degree; extremely. • as far as one knows or can see. • for all future time; for always. • withstand the action or effect of. • continuously over a period of time; always. • make (something) more modern or up to date. • with no qualification, restriction, or limitation; totally • ...

Vocabulary exercise 2018-07-08

Vocabulary exercise crossword puzzle
Across
  1. Hannnah and Wolfgang want to see the _______(Sehenswürdigkeiten) of San Francisco
  2. "Our hotel had very nice _____________ (Möbel)."
  3. Amerikanisches Englisch für Hose
  4. "Thank you for all the _____________ (Informationen)."
  5. "I don't play golf because it's too ____________ (teuer)."
  6. Hannah is reading a ___________ (Roman)
  7. Britisches Englisch für Handtasche
Down
  1. Amerikanisches Englisch für Weste
  2. The view from Alcatraz was ____________(umwerfend)
  3. So nennen Die Amerikaner Fussball
  4. Wolfgang is reading a ________________ story (Krimi)
  5. So heißt Fussball in Großbritannien
  6. "Thank you for all you ___________ (Ratschläge)".
  7. das Gegenteil von "interesting"
  8. "To be ___________, I didn't like San Francisco."
  9. A ___________ park is the American English for Naturschutzgebiet

16 Clues: das Gegenteil von "interesting" • Amerikanisches Englisch für Hose • Amerikanisches Englisch für Weste • So nennen Die Amerikaner Fussball • Britisches Englisch für Handtasche • So heißt Fussball in Großbritannien • Hannah is reading a ___________ (Roman) • "Our hotel had very nice _____________ (Möbel)." • "Thank you for all you ___________ (Ratschläge)". • ...

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. illegal hunting
  2. a period of dryness
  3. the practice of, e.g., producing crops
  4. symbiosis is a mutual _ of two species
  5. the destruction of forests
  6. any kind of weather condition where something's falling from the sky
  7. the community of interacting organisms and their physical environment
  8. an animal under the threat of becoming extinct is _
  9. Volkswagen exhaust _ scandal began in 2015
Down
  1. a tragic event
  2. biological variety in an environment
  3. the process of becoming desert
  4. Tens of thousands of elephants are being killed every year for their _ tusks
  5. more frequent wildfires are an effect of _ change
  6. carnivores are at the top of the _
  7. A glacier's gradual movement causes _

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

Exercise 01 2021-08-16

Exercise 01 crossword puzzle
Across
  1. A hot drink; brown in color and bitter in taste
  2. Cannot see
  3. Made of tobacco
  4. Fruits that are ready to be eaten
  5. A thing that can fly in the sky
  6. Green lines in Sally's picture
  7. A thing you can write on
  8. Yellow edible thing you spread on toast
  9. Where you can plant flowers at home
Down
  1. You put thread through its hole
  2. The antonym of upstairs
  3. A member of an army
  4. Tables, chairs, sofas
  5. Flies, mosquitoes, ants
  6. Mixture of red and blue
  7. The season when the flowers bloom

16 Clues: Cannot see • Made of tobacco • A member of an army • Tables, chairs, sofas • The antonym of upstairs • Flies, mosquitoes, ants • Mixture of red and blue • A thing you can write on • Green lines in Sally's picture • You put thread through its hole • A thing that can fly in the sky • Fruits that are ready to be eaten • The season when the flowers bloom • ...

Exercise 1 2023-09-16

Exercise 1 crossword puzzle
Across
  1. To care for animals.
  2. An activity you do for fun.
  3. Having different colours.
  4. Usually goes after more,used to compare.
  5. A creature(生物).
  6. A covering for the hand when it is winter.
  7. Used with singular nouns(单数名词).
Down
  1. When there is sun and the air is clean, it looks blue.
  2. A copy(复制) of sth, usually smaller than the original object(原物)
  3. A picture made using a pencil or pen rather than paint.
  4. For example(比如), China.
  5. All through a period(片段) of time.
  6. To keep things as a hobby.
  7. A position(位置).
  8. A small piece of paper you put on an envelope(信封).
  9. A larger number of.

16 Clues: A position(位置). • A creature(生物). • A larger number of. • To care for animals. • For example(比如), China. • Having different colours. • To keep things as a hobby. • An activity you do for fun. • Used with singular nouns(单数名词). • All through a period(片段) of time. • Usually goes after more,used to compare. • A covering for the hand when it is winter. • ...

Exercise Science 2024-06-13

Exercise Science crossword puzzle
Across
  1. The study of mechanical laws of movement in living organisms
  2. Increase in muscle size
  3. The rate of motion or progress
  4. The interval between stimulus and response
  5. Harmonious functioning of muscles or groups of muscles
  6. Type of exercise that does not rely on oxygen intake for energy.
  7. The main energy carrier in cells
  8. The ability to exert force rapidly
Down
  1. Muscle fibers used for quick bursts of speed
  2. The ability to move quickly and easily
  3. Increase in the rate or speed of something
  4. Exercises involving jumping to improve power
  5. The way someone stands, particularly in sports
  6. Physical power and energy
  7. Muscle contraction where the muscle shortens
  8. High-speed motorsport requiring quick reflexes

16 Clues: Increase in muscle size • Physical power and energy • The rate of motion or progress • The main energy carrier in cells • The ability to exert force rapidly • The ability to move quickly and easily • Increase in the rate or speed of something • The interval between stimulus and response • Muscle fibers used for quick bursts of speed • ...

Exercise note 2025-06-15

Exercise note crossword puzzle
Across
  1. planet is known as the red planet
  2. Large marsupial
  3. is the main gas found in the air we breathe
  4. is the chemical simbol for gold
  5. Has a trunk
  6. Ocean is the largest ocean on earth
  7. da Vinci who painted the Mona Lisa
Down
  1. is famous for the effel tower
  2. colours are there in a rainbow
  3. is the capital of Japan
  4. Flying mammal
  5. Likes to chase mice
  6. armstrong is the first person to walk on the moon
  7. is the capital of france
  8. is a Smallest unit of life
  9. Man's best friend

16 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • is the capital of Japan • is the capital of france • is a Smallest unit of life • is famous for the effel tower • colours are there in a rainbow • is the chemical simbol for gold • planet is known as the red planet • da Vinci who painted the Mona Lisa • Ocean is the largest ocean on earth • ...

A healthy Lifestyle 2021-08-20

A healthy Lifestyle crossword puzzle
Across
  1. Wear on your head when skateboarding
  2. Physical Activity like running, swimming
  3. People use for cycling
  4. What you wear on your feet
  5. Where people lift weights
  6. Stretching exercise beginning with Y
  7. People wear on their elbows when skateboarding
  8. Cream that protects from the sun
  9. Something you should do before exercise
  10. Wear on your hands when boxing
Down
  1. Green and black fruit. Usually people eat in Summer
  2. Use to clean my teeth
  3. Red fruit that is sweet
  4. Part of the body you wash before you eat
  5. Something I do everyday
  6. Exercise in the water
  7. An orange vegetable
  8. What you comb
  9. Move to music

19 Clues: What you comb • Move to music • An orange vegetable • Use to clean my teeth • Exercise in the water • People use for cycling • Red fruit that is sweet • Something I do everyday • Where people lift weights • What you wear on your feet • Wear on your hands when boxing • Cream that protects from the sun • Wear on your head when skateboarding • Stretching exercise beginning with Y • ...

diabetic athletes 2022-12-14

diabetic athletes crossword puzzle
Across
  1. test urine for ketones
  2. sweating, pounding heart, hunger, shakiness, confusion, lethargy, incoordination, slurred/difficult speech, irritability, headache, nauseau
  3. ingest additional carbs prior to starting exercise
  4. increases glucose uptake
  5. exercise with caution
  6. do not exercise; make insulin/med adjustments
  7. timing of insulin, dosage of insulin, timing of meals, meal composition
Down
  1. exercise can be initiated
  2. insulin dependent; 5% of cases; pancreas fails to produce enough insulin
  3. safe to start exercise
  4. non-insulin dependent; 95% of cases; produces enough/too much/cells insulin insensitive/resistant
  5. type 1 carbs during exercise
  6. fasting plasma glucose level that indicates prediabetes.
  7. nervousness, restlessness, thirst, fatigue, blurred vision, muscle cramps, nausea, abdominal pain

14 Clues: exercise with caution • test urine for ketones • safe to start exercise • increases glucose uptake • exercise can be initiated • type 1 carbs during exercise • do not exercise; make insulin/med adjustments • ingest additional carbs prior to starting exercise • fasting plasma glucose level that indicates prediabetes. • ...

Fit Is It! 2017-01-03

Fit Is It! crossword puzzle
Across
  1. with oxygen
  2. muscle strengthened doing crunches
  3. thigh bone
  4. meeting the need for oxygen over time
  5. number of points for a touchdown
  6. how long you exercise
  7. number of points for a free throw
  8. what muscles are made up of
  9. range of motion
Down
  1. how many times a week you exercise
  2. muscle group that bends the elbow
  3. exerting a force over time
  4. needed to exert a force
  5. number of chambers in the heart
  6. a warning in soccer
  7. without oxygen
  8. how hard you exercise
  9. what kind of exercise you're doing

18 Clues: thigh bone • with oxygen • without oxygen • range of motion • a warning in soccer • how hard you exercise • how long you exercise • needed to exert a force • exerting a force over time • what muscles are made up of • number of chambers in the heart • number of points for a touchdown • muscle group that bends the elbow • number of points for a free throw • how many times a week you exercise • ...

Word List 2024-05-07

Word List crossword puzzle
Across
  1. the stretches and other things you do before exercise to get your body ready
  2. the water that comes from your body to cool it down when you exercise
  3. another way to say exercise
  4. to run very fast over a short distance
  5. a machine you can use to ride a bike inside
  6. a person who is good at sports
  7. a place to play sports or exercise
  8. a type of running race in which each runner on the team runs part of the total distance
Down
  1. a type of exercise where you life heavy things in order to get stronger
  2. a special type of clockthat helps you measure how fast you can do something
  3. the part of the body that makes you move
  4. training a type of exercise in which you do many different activities
  5. exercises developing or displaying physical agility and coordination
  6. the things you use to do exercise or a sport
  7. the power to keep doing something difficult without quitting.
  8. a machine you can use to run inside

16 Clues: another way to say exercise • a person who is good at sports • a place to play sports or exercise • a machine you can use to run inside • to run very fast over a short distance • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...

Stress Management Crossword 2013-04-10

Stress Management Crossword crossword puzzle
Across
  1. Exercise your vocals
  2. ZZZZZZZZZ
  3. Watch your favorite show
  4. Always gloomy
  5. Visit friends
  6. Take a lap
  7. Tremble
  8. Jittery
  9. Lack of good social life
  10. Exercise your mind
  11. Sit down with a good book
  12. Jump in the pool
  13. Turn on the music and move
Down
  1. Can't settle down
  2. Get out the controller
  3. Get out the sketch book and pencil
  4. Low immune system
  5. Quick to anger
  6. Panic attacks
  7. Work that body

20 Clues: Tremble • Jittery • ZZZZZZZZZ • Take a lap • Always gloomy • Visit friends • Panic attacks • Quick to anger • Work that body • Jump in the pool • Can't settle down • Low immune system • Exercise your mind • Exercise your vocals • Get out the controller • Watch your favorite show • Lack of good social life • Sit down with a good book • Turn on the music and move • Get out the sketch book and pencil

Exercise 2 2022-10-21

Exercise 2 crossword puzzle
Across
  1. City families live in it.
  2. What is twenty and seventy?
  3. What is five and ten?
  4. Face to face.
  5. A building.
  6. Be open or close.
  7. What is thirty and fifty?
  8. Before twenty.
Down
  1. Big.
  2. People cook there.
  3. A part of time.
  4. Be open or close.
  5. Sit on it.
  6. A place where children learn(学习).
  7. After seventeen.
  8. After twelve.
  9. Can be very tall.

17 Clues: Big. • Sit on it. • A building. • Face to face. • After twelve. • Before twenty. • A part of time. • After seventeen. • Be open or close. • Be open or close. • Can be very tall. • People cook there. • What is five and ten? • City families live in it. • What is thirty and fifty? • What is twenty and seventy? • A place where children learn(学习).

EXERCISE 3 2021-04-08

EXERCISE 3 crossword puzzle
Across
  1. An example of general-purpose application package
  2. Affects computer without user’s knowledge
  3. One example of Operating System
  4. Allows 2 or more programs at the same time
  5. copyrighted software provided at no cost
  6. An example of stand-alone operating system
  7. This software is used to produce engineering designs and architectural plans
Down
  1. The supervisor program that manage the memory and devices in OS
  2. Sending print jobs to buffer instead of directly to printer
  3. Program that tells operating system how to communicate with device
  4. It is the program a computer's microprocessor uses to start the computer system after it is powered on.
  5. User interacts with menus and visual images such as icons and buttons
  6. One of the less-popular versions of Windows
  7. Program placed on a computer without the user’s knowledge that secretly collects information about the user
  8. One of the categories in OS
  9. It is the system software that manages computer hardware, software resources, and provides common services for computer programs.

16 Clues: One of the categories in OS • One example of Operating System • copyrighted software provided at no cost • Affects computer without user’s knowledge • Allows 2 or more programs at the same time • An example of stand-alone operating system • One of the less-popular versions of Windows • An example of general-purpose application package • ...

Enjoying Exercise 2023-04-18

Enjoying Exercise crossword puzzle
Across
  1. strong and healthy
  2. boring and lasts for too long
  3. moving in a slow, relaxed way
  4. healthy, fit and string
  5. make muscles firmer and stronger
  6. enough or more than enough
  7. lasts for a long time
Down
  1. do something in an impressive way
  2. requires lots of effort and energy
  3. programme of exercise to improve health
  4. big and takes up lots of space
  5. kind and friendly
  6. strength to do something for a long time
  7. good things you get from something you do
  8. plump and quite fat
  9. move quickly and energetically

16 Clues: kind and friendly • strong and healthy • plump and quite fat • lasts for a long time • healthy, fit and string • enough or more than enough • boring and lasts for too long • moving in a slow, relaxed way • big and takes up lots of space • move quickly and energetically • make muscles firmer and stronger • do something in an impressive way • requires lots of effort and energy • ...

Crossword Exercise 2016-05-05

Crossword Exercise crossword puzzle
Across
  1. slowly
  2. afterlife
  3. to start/to open
  4. together
  5. during one's childhood
  6. to walk/to leave
  7. if (conditional clause)
  8. chest/heart/mind
Down
  1. the main protagonist of the story
  2. to permit
  3. 'to understand'
  4. the title of the story
  5. until/upon
  6. appointment/date
  7. later/many years later
  8. (completed action marker)

16 Clues: slowly • together • to permit • afterlife • until/upon • 'to understand' • to start/to open • appointment/date • to walk/to leave • chest/heart/mind • the title of the story • during one's childhood • later/many years later • if (conditional clause) • (completed action marker) • the main protagonist of the story

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. a period of dryness
  2. illegal hunting
  3. any kind of weather condition where something's falling from the sky
  4. more frequent wildfires are an effect of _ change
  5. the destruction of forests
  6. the process of becoming desert
  7. carnivores are at the top of the _
  8. the community of interacting organisms and their physical environment
  9. Tens of thousands of elephants are being killed every year for their _ tusks
Down
  1. an animal under the threat of becoming extinct is _
  2. biological variety in an environment
  3. the practice of, e.g., producing crops
  4. symbiosis is a mutual _ of two species
  5. a tragic event
  6. A glacier's gradual movement causes _
  7. Volkswagen exhaust _ scandal began in 2015

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

Exercise 4 2022-05-06

Exercise 4 crossword puzzle
Across
  1. not tall
  2. 记录美好时刻
  3. father's father
  4. uncle's or aunt's son(儿子) or daughter(女儿)
  5. not big
  6. after seven
  7. mother's mother
  8. cute
Down
  1. 想要的东西要自己努力争取
  2. 表存在
  3. 比较少用的通讯工具
  4. 补充维生素
  5. 0123456789
  6. 表强转折
  7. 不劳无获
  8. fat

16 Clues: 表存在 • fat • 表强转折 • 不劳无获 • cute • 补充维生素 • 记录美好时刻 • not big • not tall • 比较少用的通讯工具 • 0123456789 • after seven • 想要的东西要自己努力争取 • father's father • mother's mother • uncle's or aunt's son(儿子) or daughter(女儿)

group exercise 2025-05-21

group exercise crossword puzzle
Across
  1. don't ask me why, but i could KILL for some of these rn lol (8)
  2. e.g our unruly rascal, the first to finish his book (5,3)
  3. I dial up and tell you: your gf reads the classics now
  4. morally and intellectually, we are always operating on this tier (8)
  5. the bard was here long before us (9,4,4)
  6. mixing paint in a lower court, with your pigments I'll make a masterpiece
  7. confused behind rug in a windy city (9)
Down
  1. you heard me right, i yell for a sweet treat!!! (3,5)
  2. my orchestra pit's unusually high, but I know we'll get there (12)
  3. where to even begin? innovative solvers, usually (3)
  4. well read in all your great analysis, and yet still somehow confused (6)
  5. fragile sites need
  6. much like my vetting, my feelings for you are well considered, and secure (9)
  7. the only man I'd share a tent with, before you came along (3,7)
  8. unlike our connection, it's known to fail on you (4)
  9. almost stop ruler after game, i bet i could find his linkedin (8)

16 Clues: fragile sites need • confused behind rug in a windy city (9) • the bard was here long before us (9,4,4) • where to even begin? innovative solvers, usually (3) • unlike our connection, it's known to fail on you (4) • you heard me right, i yell for a sweet treat!!! (3,5) • I dial up and tell you: your gf reads the classics now • ...

Exercise 2 2024-05-15

Exercise 2 crossword puzzle
Across
  1. involving or using two languages
  2. Greek king of the gods
  3. Roman god of war
  4. generating electricity by force of moving water
  5. Greek king of the seas
  6. Roman goddess of the moon
  7. the name of our course in short
  8. Roman goddess of flower
  9. a part of your body where two bones meet and are able to move together
Down
  1. Roman goddess of love and beauty
  2. the effect of overexposure to the sun
  3. Greek goddess of love and beauty
  4. people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
  5. God with the same name in Greek and Roman mythology
  6. Greek queen of the gods
  7. people who do not know how to read or write

16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Greek queen of the gods • Roman goddess of flower • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...

Exercise 2 2024-05-15

Exercise 2 crossword puzzle
Across
  1. the effect of overexposure to the sun
  2. Roman goddess of flower
  3. Greek king of the gods
  4. the name of our course in short
  5. generating electricity by force of moving water
  6. God with the same name in Greek and Roman mythology
  7. Greek king of the seas
Down
  1. Roman goddess of love and beauty
  2. Roman god of war
  3. involving or using two languages
  4. Greek goddess of love and beauty
  5. a part of your body where two bones meet and are able to move together
  6. people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
  7. people who do not know how to read or write
  8. Greek queen of the gods
  9. Roman goddess of the moon

16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Roman goddess of flower • Greek queen of the gods • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...

OB Exercise 2024-06-26

OB Exercise crossword puzzle
Across
  1. A form of gathering feedback from the employee or costumers
  2. consider as one of the challenges in OB
  3. extroversion, agreeableness, conscientiousness, openness, and emotional stability is an example of
  4. One of the common method in gathering employee job satisfaction
  5. Key component in an organizational structure
  6. Involves the desire for social connections, friendships, and a sense of belonging within a community.
  7. This value emphasize on Encouraging and embracing new ideas, methods, and technologies to foster creativity and continuous improvement
Down
  1. Acknowledging and rewarding employees for their achievements and contributions.
  2. _____ is one of the focus in organizational behavior
  3. One of the contributing factors to boost worker job satisfaction
  4. This value emphasize on acting with honesty and adherence to strong moral and ethical principles.
  5. refers to an employee's unwillingness to accept or adapt to changes, new policies, procedures, or management directives within the workplace.
  6. refers to the inclusion and representation of individuals from a variety of backgrounds
  7. This value emphasize on Collaborating effectively with colleagues and across departments to achieve common goals
  8. ________ is consider as one of the contributing principles in understanding organizational behavior
  9. _____ is one of the benefits of having strong organizational culture

16 Clues: consider as one of the challenges in OB • Key component in an organizational structure • _____ is one of the focus in organizational behavior • A form of gathering feedback from the employee or costumers • One of the common method in gathering employee job satisfaction • One of the contributing factors to boost worker job satisfaction • ...

Sports and leisure 2023-08-23

Sports and leisure crossword puzzle
Across
  1. FLUTE
  2. BIKE
  3. SCOOTER
  4. BOARD GAME
  5. ROBOT
  6. TV
  7. RUN
  8. PLANE
  9. KARATE
  10. SWIM
  11. SING
Down
  1. DOLL
  2. EXERCISE
  3. PIANO
  4. GUITAR
  5. BEACH TENNIS
  6. FOOTBALL
  7. SYMON SAYS
  8. LORRY
  9. DRAW
  10. MUSIC

21 Clues: TV • RUN • DOLL • BIKE • DRAW • SWIM • SING • FLUTE • PIANO • LORRY • ROBOT • PLANE • MUSIC • GUITAR • KARATE • SCOOTER • EXERCISE • FOOTBALL • SYMON SAYS • BOARD GAME • BEACH TENNIS

Fitness Basics 2022-02-03

Fitness Basics crossword puzzle
Across
  1. The first part of an exercise session
  2. Increases your range of motion and prevents muscles from shortening
  3. How long you should exercise
  4. A gradual increase in how often or hard you work out
  5. Rhythmic, repetitive movements done for 20-30 minutes or longer with a consistent heat rate in the Target Zone
  6. How hard you should exercise
Down
  1. The second part of an exercise session
  2. The last part of an exercise session
  3. How often you should exercise
  4. You need to take breaks because you need more oxygen than you can take in
  5. A type of exercise that raises your heart rate high for short bursts of time
  6. Which exercise you should do
  7. Measured by in-body scanner
  8. Doing certain exercises in order to improve a certain component of fitness

14 Clues: Measured by in-body scanner • Which exercise you should do • How long you should exercise • How hard you should exercise • How often you should exercise • The last part of an exercise session • The first part of an exercise session • The second part of an exercise session • A gradual increase in how often or hard you work out • ...

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. the distal end below tarsus
  2. the posterior opening in the pharynx that leads to the stomach
  3. a single-celled organism shaped like a miniature slipper
  4. row of small conical teeth on the margin of the upper jaw; absent in toads
  5. cartilage supportive element of the tongue
  6. groove concave depression on one side of the anterior half of the organism
  7. are numerous hair-like projections around the pellicle
Down
  1. two forward appendages
  2. circular area of thickened membrane behind each
  3. composed of organ system
  4. self-fertilization
  5. two small openings near the tip of the snout
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. the most posterior part of the mouth cavity
  8. peculiar streaming movement
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. the distal end below tarsus
  2. the posterior opening in the pharynx that leads to the stomach
  3. a single-celled organism shaped like a miniature slipper
  4. row of small conical teeth on the margin of the upper jaw; absent in toads
  5. cartilage supportive element of the tongue
  6. groove concave depression on one side of the anterior half of the organism
  7. are numerous hair-like projections around the pellicle
Down
  1. two forward appendages
  2. circular area of thickened membrane behind each
  3. composed of organ system
  4. self-fertilization
  5. two small openings near the tip of the snout
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. the most posterior part of the mouth cavity
  8. peculiar streaming movement
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. carnivores are at the top of the _
  2. any kind of weather condition where something's falling from the sky
  3. the destruction of forests
  4. Volkswagen exhaust _ scandal began in 2015
  5. the process of becoming desert
  6. more frequent wildfires are an effect of _ change
  7. the community of interacting organisms and their physical environment
  8. a period of dryness
Down
  1. Tens of thousands of elephants are being killed every year for their _ tusks
  2. the practice of, e.g., producing crops
  3. symbiosis is a mutual _ of two species
  4. biological variety in an environment
  5. A glacier's gradual movement causes _
  6. a tragic event
  7. illegal hunting
  8. an animal under the threat of becoming extinct is _

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

traditional exercise 2024-05-13

traditional exercise crossword puzzle
Across
  1. something neglected, left out, or left undone.
  2. a channel for conveying water or other fluid.
  3. an acronym of the person aboard an aircraft who is ultimately responsible for its operation and safety during flight.
  4. of, occurring on, or affecting one side only
  5. a cover that holds engines, fuel, and equipment on an aircraft but is separate from the fuselage
  6. rules and regulations to govern flight under conditions in which flight by outside visual reference is not safe.
  7. put right; correct.
  8. a structural, weatherproof enclosure that protects a radar antenna.
  9. an acronym of a special part of flight rules for one-engine-inoperative flight conditions.
Down
  1. expectation or prediction.
  2. an eyelet placed in a hole to protect or insulate a rope or cable passed through it or to reinforce the hole.
  3. signals the pilot to keep turning, slow down, stop, and shut down engines
  4. I have received your message, understand it and will comply
  5. (chiefly of metals) containing or consisting of iron.
  6. precision approach path indicator
  7. controls the roll of an airplane.

16 Clues: put right; correct. • expectation or prediction. • precision approach path indicator • controls the roll of an airplane. • of, occurring on, or affecting one side only • a channel for conveying water or other fluid. • something neglected, left out, or left undone. • (chiefly of metals) containing or consisting of iron. • ...

Exercise note 2025-06-15

Exercise note crossword puzzle
Across
  1. planet is known as the red planet
  2. Large marsupial
  3. is the main gas found in the air we breathe
  4. is the chemical simbol for gold
  5. Has a trunk
  6. Ocean is the largest ocean on earth
  7. da Vinci who painted the Mona Lisa
Down
  1. is famous for the effel tower
  2. colours are there in a rainbow
  3. is the capital of Japan
  4. Flying mammal
  5. Likes to chase mice
  6. armstrong is the first person to walk on the moon
  7. is the capital of france
  8. is a Smallest unit of life
  9. Man's best friend

16 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • is the capital of Japan • is the capital of france • is a Smallest unit of life • is famous for the effel tower • colours are there in a rainbow • is the chemical simbol for gold • planet is known as the red planet • da Vinci who painted the Mona Lisa • Ocean is the largest ocean on earth • ...

Taking exercise 2025-01-13

Taking exercise crossword puzzle
Across
  1. archers fire these with their bow
  2. you can play sport in a _ _ _ _ _ _ _ centre.
  3. a team sport where people throw a ball
  4. the place you swim
  5. the place people play squash on
  6. this is where footballers try to score a goal
  7. you need to do this to get better at a sport
  8. you need a pair of these to run
  9. a winter sport where you go down snowy mountains
Down
  1. you need to do this if you want to do a marathon
  2. items you need to play a sport
  3. you need one to play tennis, squash and badminton
  4. you run around this in athletics
  5. a racquet sport played on a court
  6. a contact martial art sport
  7. you do this in a pool

16 Clues: the place you swim • you do this in a pool • a contact martial art sport • items you need to play a sport • the place people play squash on • you need a pair of these to run • you run around this in athletics • archers fire these with their bow • a racquet sport played on a court • a team sport where people throw a ball • you need to do this to get better at a sport • ...

Exercise Physiology 2026-01-05

Exercise Physiology crossword puzzle
Across
  1. animal products that are solid at room temperature
  2. a system used during fast exercise without the use of oxygen (10-30 seconds)
  3. second source of energy after carbs are used and helps the body use vitamins
  4. the study of how energy i transformed through biochemical reactions in the human body
  5. string of glucose molecules that are used during prolonged exercise
  6. adenosine with 2 phosphate groups
  7. the examination of bioenergetics relating to the unique physiological changes and demands placed on the body during exercise
  8. formation of glucose from noncarbohydrates
  9. the chemical reactions that occur in the body to maintain itself
Down
  1. vegetables and plants that are liquid at room temperature
  2. high energy components that is primary source of immediate energy
  3. simple or complex sugars used as the main fuel source in the body
  4. chemical breakdown of glucose during exercise lasting 1-2 minutes
  5. fats that are eaten or made in the body from other energy sources
  6. makes ATP using oxygen for exercise lasting more than 2 minutes
  7. helps to build and repair muscles and used as energy during starvation

16 Clues: adenosine with 2 phosphate groups • formation of glucose from noncarbohydrates • animal products that are solid at room temperature • vegetables and plants that are liquid at room temperature • makes ATP using oxygen for exercise lasting more than 2 minutes • the chemical reactions that occur in the body to maintain itself • ...

Brain Exercise 2021-12-10

Brain Exercise crossword puzzle
Across
  1. --- is Switzerland of India
  2. First country to implement GST
  3. Captain of Indian women's cricket team (Only name)
  4. Longest river on earth
  5. Known as red planet in our solar system
  6. The father of Indian Navy
  7. Merry, joyfully, contented (Synonym)
Down
  1. 'Kathakali' is a folk dance prevalent in this state
  2. An insect with 13 chambered heart
  3. Non-metal that is liquid at room temperature
  4. Which was the most awaited Spanish web series whose final part was released in December
  5. Unit of pressure
  6. The newest Indian state
  7. Katrina Kaif got married to him Yesterday
  8. --- This city will host the 2024 Olympic Games
  9. I’m a god, a planet, and I measure heat. What am I?

16 Clues: Unit of pressure • Longest river on earth • The newest Indian state • The father of Indian Navy • --- is Switzerland of India • First country to implement GST • An insect with 13 chambered heart • Merry, joyfully, contented (Synonym) • Known as red planet in our solar system • Katrina Kaif got married to him Yesterday • Non-metal that is liquid at room temperature • ...

Let's Exercise! 2023-04-30

Let's Exercise! crossword puzzle
Across
  1. A ride at a playground where you can sit on and it will take you high.
  2. The antonym of light or bright.
  3. To play hopscotch, we draw this shape on the ground.
  4. It is made of rubber, you can jump on it.
  5. We kick the ball into this when we play soccer.
Down
  1. The basketball player throw the ball in it.
  2. The antonym of start.
  3. We need this to keep our head safe.
  4. We ride it. It has wheels.
  5. This is an exercise tool for running at home.
  6. Shoes with wheels.
  7. It is a place full of water, we swim in it.
  8. The synonyms of wealthy.
  9. We use this tool for jumping.
  10. We need this to dance.
  11. It is a game which makes us chasing each other.

16 Clues: Shoes with wheels. • The antonym of start. • We need this to dance. • The synonyms of wealthy. • We ride it. It has wheels. • We use this tool for jumping. • The antonym of light or bright. • We need this to keep our head safe. • It is made of rubber, you can jump on it. • The basketball player throw the ball in it. • It is a place full of water, we swim in it. • ...

Exercise & Fitness 2025-03-21

Exercise & Fitness crossword puzzle
Across
  1. Exercise without the use of oxygen.
  2. Whole body working together at optimal level.
  3. This test can only be done in a lab.
  4. Fitness activity focused on being healthy.
  5. Exercise that demands more oxygen than usual.
  6. Volume of blood pumped by the heart in a minute.
  7. Enhances physical performance.
  8. Volume of blood pumped with each heartbeat.
  9. Often overlooked as a component of physical fitness.
Down
  1. Exercise focused on skill improvement.
  2. Test that determines your build.
  3. Measurement that uses calipers to pinch an inch.
  4. Take this before you get out of bed.
  5. Responds quickly when stimulated.
  6. As muscles become ____, you burn more fat.
  7. Activities that you engage in throughout life.

16 Clues: Enhances physical performance. • Test that determines your build. • Responds quickly when stimulated. • Exercise without the use of oxygen. • Take this before you get out of bed. • This test can only be done in a lab. • Exercise focused on skill improvement. • Fitness activity focused on being healthy. • As muscles become ____, you burn more fat. • ...

Word list 2024-05-14

Word list crossword puzzle
Across
  1. the stretches and other things you do before exercise to get your body ready
  2. the water that comes from you body to cool it down when you exercise
  3. a machine you can use to run inside
  4. a person who is good at sports
  5. a place to play sport or exercise
  6. a special type of clock that helps you measure how fast you can do something
  7. another way to say exercise
  8. a machine you can use to ride a bike inside
  9. a type of exercise in which you do many different activities
Down
  1. the things you use to do exercise or a sport
  2. the power to keep doing something difficult without quitting.
  3. a type of exercise where you lift heavy things in order to get stronger
  4. a type of running race in which each runner on the team runs part of the total distance
  5. acrobatic skills that are very difficult
  6. to run very fast for a short distance
  7. the part of the body that makes you move

16 Clues: another way to say exercise • a person who is good at sports • a place to play sport or exercise • a machine you can use to run inside • to run very fast for a short distance • acrobatic skills that are very difficult • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...

Why Exercise? 2024-02-07

Why Exercise? crossword puzzle
Across
  1. Exercise makes you __________.
  2. Remember to __________ before you exercise.
  3. You are exercising when you ride a __________.
  4. Exercise can make you ___________ and want to eat.
  5. Exercise can make you ___________.
  6. Exercise can help you make ___________.
Down
  1. Exercise can push your body to work _________.
  2. Be sure to drink plenty of _________ water when you exercise.
  3. Exercise helps you stay _________!
  4. Exercise makes you __________ quicker.
  5. Exercise can help your _________.

11 Clues: Exercise makes you __________. • Exercise can help your _________. • Exercise helps you stay _________! • Exercise can make you ___________. • Exercise makes you __________ quicker. • Exercise can help you make ___________. • Remember to __________ before you exercise. • Exercise can push your body to work _________. • You are exercising when you ride a __________. • ...

Two Spirits L11 Exercising Our Spirit 2020-06-13

Two Spirits L11 Exercising Our Spirit crossword puzzle
Across
  1. 1 Timothy 4:7 says to "exercise yourself unto _______"
  2. According to 1 Timothy 4:8 exercising our spirit is more _______ than bodily exercise since its effect is good for both today and eternity.
  3. If you are going to exercise your self unto godliness, you have to know how to ______ your spirit because the very God is in your spirit.
  4. Since the supply of the Spirit is in the Word we must exercise our spirit by means of ______ to receive this supply.
  5. Once we all exercise our spirit, Satan will be _______.
  6. Whenever we come to a meeting, we must immediately exercise and ______ our spirit to pray.
  7. Our spirit can be out of ______ if it hasn't been exercised for a long time.
Down
  1. By ______ on the name of the Lord Jesus, we breathe the Spirit.
  2. In order to exercise our _____ we must take care of our conscience by applying the cleansing blood.
  3. In order to be able to exercise our spirit it is vital to take care of our _________.
  4. 2 Timothy 1:7 tells us, "God has not given us a spirit of cowardice, but of power and of ______ and of a sober mind."
  5. In the Greek text of the New Testament, the word for "exercise" is the same as the English word "______".
  6. According to the lesson book for lesson 19, the unique way to exercise our spirit is to _______.
  7. The _____ blood is a must when we contact the Lord in our spirit.
  8. As soon as we exercise our spirit to contact the Lord, who is righteous and holy, we will sense the need of the _______ to cleanse our conscience.

15 Clues: 1 Timothy 4:7 says to "exercise yourself unto _______" • Once we all exercise our spirit, Satan will be _______. • By ______ on the name of the Lord Jesus, we breathe the Spirit. • The _____ blood is a must when we contact the Lord in our spirit. • Our spirit can be out of ______ if it hasn't been exercised for a long time. • ...

Cross word 2024-05-07

Cross word crossword puzzle
Across
  1. a machine you can use to run inside
  2. the power to keep doing something difficult without quitting.
  3. a special type of clockthat helps you measure how fast you can do something
  4. the water that comes from your body to cool it down when you exercise
  5. a type of exercise where you life heavy things in order to get stronger
  6. the stretches and other things you do before exercise to get your body ready
  7. to run very fast over a short distance
  8. the part of the body that makes you move
  9. a type of running race in which each runner on the team runs part of the total distance
Down
  1. the things you use to do exercise or a sport
  2. a machine you can use to ride a bike inside
  3. another way to say exercise
  4. exercises developing or displaying physical agility and coordination
  5. a person who is good at sports
  6. training a type of exercise in which you do many different activities
  7. a place to play sports or exercise

16 Clues: another way to say exercise • a person who is good at sports • a place to play sports or exercise • a machine you can use to run inside • to run very fast over a short distance • the part of the body that makes you move • a machine you can use to ride a bike inside • the things you use to do exercise or a sport • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Ipswich's best gym probably
  2. Popular chest exercise
  3. Bleep, Cooper, VO2
  4. Keep an eye on consuming these
  5. What you may shout when in need
  6. One a day keeps the doctor at bay
  7. Vital part of the core
  8. Humans have nearly 600 of these
  9. One of the best all over body exercise
  10. Running up these hurts
  11. You'll walk, jog or run on this
  12. The answer to a problem
  13. Exercise should be this
Down
  1. Not pull
  2. Not decline
  3. 10 of these makes a set
  4. Not Bicep
  5. Everyone wants to see these
  6. Exercise whilst bending your knees
  7. When you help a friend lift heavier weights
  8. Kitchen item also named gym equipment
  9. What you may do by poolside
  10. 50kg's are the heaviest of these in the gym
  11. A good one of these will help weight loss or gain
  12. Never skip it
  13. Nearly 9 hours is the record hold of this exercise

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Vital part of the core • Running up these hurts • 10 of these makes a set • The answer to a problem • Exercise should be this • Ipswich's best gym probably • Everyone wants to see these • What you may do by poolside • Keep an eye on consuming these • What you may shout when in need • ...

Chapter 5 Exercise Physiology 2026-02-25

Chapter 5 Exercise Physiology crossword puzzle
Across
  1. energy for exercise
  2. increase red blood cell content to enhance athletic performance
  3. fights off pathogens & infections
  4. active during resting situations
  5. designing implementing and monitoring exercise programs based on electrocardiogram
  6. adaptation to an acute or short term change
  7. responsible for the transport of blood
  8. affecting the metabolic rate
  9. leads to blockage of the coronary artery, leading to a heart attack
  10. long term change
  11. control of movement by way of the skeletal system
  12. study of the function of the body
  13. Physiology the study of how body structure & function are altered by exposure to acute & chronic bouts of exercise
  14. situations of increased stress or exercise
  15. contraction of a muscle causes lengthening
  16. chemicals released into the blood
  17. improves muscle performance
Down
  1. exercise during spaceflight
  2. practice that impairs performance
  3. measurement of muscle electrical activity
  4. exchange of oxygen & carbon dioxide
  5. responsible for creating movement
  6. substance that can improve athletic performance
  7. involuntary control of body functions
  8. contraction of a muscle causes shortening
  9. influences researchers, clinicians, medicine, physical therapy, athletic training and strength & conditioning
  10. excessive muscle tone & resistance to stretch
  11. associated with coronary heart disease
  12. disorder of the endocrine system secreting hormones that targets organs or systems
  13. Testosterone synthetic drug that resembles natural hormone testosterone
  14. secreted by the pancreas & serves to facilitate glucose transport
  15. decrease in bone mass & density
  16. adapts to certain types of exercise training
  17. disruption of blood flow to an area of the brain

34 Clues: long term change • energy for exercise • exercise during spaceflight • improves muscle performance • affecting the metabolic rate • decrease in bone mass & density • active during resting situations • practice that impairs performance • responsible for creating movement • fights off pathogens & infections • study of the function of the body • chemicals released into the blood • ...

Argo's Heart Healthy Hustle - Be More Active Crossword 2026-02-12

Argo's Heart Healthy Hustle - Be More Active Crossword crossword puzzle
Across
  1. It may take about two months of consistency before exercise becomes this.
  2. Exercise regularly -- ideally every day or at least several times a ____.
  3. Running, swimming, and humping rope are examples of this type of aerobic activity.
  4. Lifting weights, squats, and lunges are forms of this type of training.
  5. Moving your body regularly boosts your mood and supports this aspect of cognitive function.
  6. Exercise is described as a moment to unplug, recharge, and clear your ____.
  7. Exercise can help reduce this feeling by helping you unplug and recharge.
Down
  1. Inviting loved ones on a walk is an example of how exercise helps you _______ with others.
  2. Going outside for one of these can help improve mood and reduce stress.
  3. Increasing time, distance, or effort adds this to your workouts.
  4. Exercise is described as a workout for both your heart and your _____.
  5. Number of minutes of moderate exercise adults should aim for weekly.
  6. Stretching helps your body stay flexible and ______.
  7. Kids and teens should get at least this many minutes of exercise daily.
  8. Walking, Dancing, and gardening fall under this intensity category.
  9. You should include activities that make these stronger at least twice a week.

16 Clues: Stretching helps your body stay flexible and ______. • Increasing time, distance, or effort adds this to your workouts. • Walking, Dancing, and gardening fall under this intensity category. • Number of minutes of moderate exercise adults should aim for weekly. • Exercise is described as a workout for both your heart and your _____. • ...

Health and Well Being 2021-06-16

Health and Well Being crossword puzzle
Across
  1. Moving fitly
  2. An apple a day keeps them away
  3. bananas or apples or cherries etc
  4. delighted or pleased or glad
  5. service without pay
  6. a place to exercise
  7. practice session of exercise
  8. recess or holiday from work or school
  9. being healthy in body and mind
Down
  1. any plant whose fruit (seeds roots tubers bulbs stems leaves) are used as food
  2. select food to lose weight - make good choices
  3. sadness or emotional withdrawal
  4. summer and winter games every 4 years
  5. Best Company to work for
  6. the shortest complete sentence in the English Language
  7. important part of a balanced diet
  8. to relax
  9. slow running exercise
  10. a series of postures and breathing exercises
  11. healthy

20 Clues: healthy • to relax • Moving fitly • service without pay • a place to exercise • slow running exercise • Best Company to work for • delighted or pleased or glad • practice session of exercise • An apple a day keeps them away • being healthy in body and mind • sadness or emotional withdrawal • bananas or apples or cherries etc • important part of a balanced diet • ...

Fitness terms #1 2024-11-05

Fitness terms #1 crossword puzzle
Across
  1. A single complete movement of an exercise.
  2. A period of low-intensity exercise to prepare the body for more intense activity.
  3. The ability of the heart and lungs to supply oxygen during sustained physical activity.
  4. High-Intensity Interval Training, alternating short bursts of intense activity with rest or low-intensity exercise.
  5. Engaging in different types of exercises to improve overall fitness and reduce injury risk.
  6. A group of repetitions performed consecutively.
Down
  1. The range of motion around a joint.
  2. A period of low-intensity exercise to gradually return the body to a resting state.
  3. Exercise High-intensity exercise performed in short bursts without oxygen.
  4. The ability of a muscle or group of muscles to sustain repeated contractions over time.
  5. The ratio of fat to lean mass in the body.
  6. Training Exercises that improve muscular strength and endurance by working against a force.
  7. The maximum amount of force a muscle can produce in a single effort.
  8. Heart Rate The desired range of heart rate during exercise for optimal benefits.
  9. Exercise Physical activity that requires oxygen and improves cardiovascular fitness.
  10. Heart Rate The number of heartbeats per minute when at rest.

16 Clues: The range of motion around a joint. • The ratio of fat to lean mass in the body. • A single complete movement of an exercise. • A group of repetitions performed consecutively. • Heart Rate The number of heartbeats per minute when at rest. • The maximum amount of force a muscle can produce in a single effort. • ...

Girls Strength Training 2017-09-27

Girls Strength Training crossword puzzle
Across
  1. An exercise that does not improve Cardio Respiratory Endurance
  2. The level of effort put into something
  3. The amount of times that you do an exercise
  4. Muscle system
  5. The principle of setting good goals to stay fit
  6. How strong your muscles are
  7. A goal you work on for a long period of time
  8. The amount of a specific exercise that takes little effort
  9. Your ability to keep moving forword
  10. The ability to stretch in certain ways
Down
  1. Any of the fine blood vessels
  2. The muscle walled tubes sending from the heart to the rest of the body
  3. The stuff that makes up your body
  4. A gradual exercise that pushes you farther than normal
  5. The amount of cardio you can take before you can no longer breath
  6. The organs that help you breath
  7. A goal you work on for a short amount of time
  8. How long it takes to do something
  9. To set a goal with specific intensions
  10. An exercise that improves Cardio Respiratory Endurance

20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • The stuff that makes up your body • How long it takes to do something • Your ability to keep moving forword • The level of effort put into something • To set a goal with specific intensions • The ability to stretch in certain ways • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. The limb that connects your hand to your shoulder.
  2. The muscle on the front of your upper arm.
  3. A tissue that connects muscles to bones.
  4. How often you exercise in a given period.
  5. The level of effort you put into a workout.
  6. Muscle weakening from lack of use.
  7. The muscles on the front of your thighs.
  8. Exercising harder to build strength over time.
  9. The duration of your workout.
  10. The area targeted by core exercises.
Down
  1. First name is Cormac
  2. The muscles on the front of your upper torso.
  3. The kind of exercise you do, like cardio or strength.
  4. The muscle on the back of your upper arm.
  5. An exercise to strengthen your stomach muscles.
  6. The joint connecting your arm to your torso.
  7. A shoulder muscle shaped like a triangle.
  8. A leg-strengthening exercise where you bend your knees.
  9. A core exercise where you hold your body straight.
  10. Last name is Millington

20 Clues: First name is Cormac • Last name is Millington • The duration of your workout. • Muscle weakening from lack of use. • The area targeted by core exercises. • A tissue that connects muscles to bones. • The muscles on the front of your thighs. • How often you exercise in a given period. • The muscle on the back of your upper arm. • A shoulder muscle shaped like a triangle. • ...

Workout 2023-02-22

Workout crossword puzzle
Across
  1. part of a muscle , control physical forces
  2. workout using only your body, no equipment
  3. exercise increasing your heart rate, blood flow
  4. you feel like this after a hard workout
  5. exercise you do after workout
  6. a core strength exercise,it is static
  7. getting better and better
Down
  1. a friend who supports you while working out
  2. get better after an illness or hard workout
  3. stretching you do after workout
  4. do exercise usually in a gym
  5. set of strong abdominal muscles
  6. process when food and drink changes into energy
  7. timetable, set time of regular activities
  8. stretching you do before workout
  9. exercise you do before workout

16 Clues: getting better and better • do exercise usually in a gym • exercise you do after workout • exercise you do before workout • stretching you do after workout • set of strong abdominal muscles • stretching you do before workout • a core strength exercise,it is static • you feel like this after a hard workout • timetable, set time of regular activities • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Exercise whilst bending your knees
  2. Exercise should be this
  3. What you may shout when in need
  4. One a day keeps the doctor at bay
  5. When you help a friend lift heavier weights
  6. A good one of these will help weight loss or gain
  7. Never skip it
  8. Not decline
  9. Ipswich's best gym probably
  10. Humans have nearly 600 of these
  11. Nearly 9 hours is the record hold of this exercise
  12. Not pull
  13. The answer to a problem
Down
  1. Popular chest exercise
  2. One of the best all over body exercise
  3. Kitchen item also named gym equipment
  4. Keep an eye on consuming these
  5. Vital part of the core
  6. 50kg's are the heaviest of these in the gym
  7. Everyone wants to see these
  8. You'll walk, jog or run on this
  9. Not Bicep
  10. What you may do by poolside
  11. Running up these hurts
  12. Bleep, Cooper, VO2
  13. 10 of these makes a set

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Vital part of the core • Running up these hurts • Exercise should be this • 10 of these makes a set • The answer to a problem • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...

D2.2 Muscle Strength Training Methods 2026-01-11

D2.2 Muscle Strength Training Methods crossword puzzle
Across
  1. – The energy molecule primarily used during short, intense lifts.
  2. – Exercises involving more than one joint or muscle group.
  3. – Exercises targeting a single muscle or joint.
  4. – The reduction in a muscle’s ability to produce force.
  5. – A training method where weight increases while reps decrease.
  6. – Fixed equipment that guides movement for safety or isolation.
  7. – Common chest exercise using free weights.
  8. – The maximal force a muscle can generate.
  9. – The amount of weight used during an exercise.
  10. – Gradually increasing load or intensity over time.
  11. – Principle of applying greater stress to stimulate strength gains.
Down
  1. – One complete movement of an exercise.
  2. – Time needed for muscles to repair and adapt.
  3. – Correct form used to perform an exercise safely.
  4. – Relating to nerves controlling muscle activity.
  5. – The period taken between sets for recovery.
  6. – A group of consecutive repetitions performed without resting.
  7. – Equipment like barbells or dumbbells that requires stabilisation.
  8. – Maximum weight that can be lifted for a given number of reps (1RM).
  9. – Lower body exercise often used for maximal strength.

20 Clues: – One complete movement of an exercise. • – The maximal force a muscle can generate. • – Common chest exercise using free weights. • – The period taken between sets for recovery. • – Time needed for muscles to repair and adapt. • – Exercises targeting a single muscle or joint. • – The amount of weight used during an exercise. • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Bleep, Cooper, VO2
  2. 10 of these makes a set
  3. Not decline
  4. 50kg's are the heaviest of these in the gym
  5. A good one of these will help weight loss or gain
  6. The answer to a problem
  7. Kitchen item also named gym equipment
  8. You'll walk, jog or run on this
  9. One a day keeps the doctor at bay
  10. Humans have nearly 600 of these
  11. One of the best all over body exercise
  12. Exercise whilst bending your knees
  13. Running up these hurts
  14. Vital part of the core
Down
  1. What you may shout when in need
  2. Everyone wants to see these
  3. Nearly 9 hours is the record hold of this exercise
  4. Not Bicep
  5. Not pull
  6. When you help a friend lift heavier weights
  7. Never skip it
  8. What you may do by poolside
  9. Keep an eye on consuming these
  10. Ipswich's best gym probably
  11. Popular chest exercise
  12. Exercise should be this

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Running up these hurts • Vital part of the core • 10 of these makes a set • The answer to a problem • Exercise should be this • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. The limb that connects your hand to your shoulder.
  2. The muscle on the front of your upper arm.
  3. A tissue that connects muscles to bones.
  4. How often you exercise in a given period.
  5. The level of effort you put into a workout.
  6. Muscle weakening from lack of use.
  7. The muscles on the front of your thighs.
  8. Exercising harder to build strength over time.
  9. The duration of your workout.
  10. The area targeted by core exercises.
Down
  1. First name is Cormac
  2. The muscles on the front of your upper torso.
  3. The kind of exercise you do, like cardio or strength.
  4. The muscle on the back of your upper arm.
  5. An exercise to strengthen your stomach muscles.
  6. The joint connecting your arm to your torso.
  7. A shoulder muscle shaped like a triangle.
  8. A leg-strengthening exercise where you bend your knees.
  9. A core exercise where you hold your body straight.
  10. Last name is Millington

20 Clues: First name is Cormac • Last name is Millington • The duration of your workout. • Muscle weakening from lack of use. • The area targeted by core exercises. • A tissue that connects muscles to bones. • The muscles on the front of your thighs. • How often you exercise in a given period. • The muscle on the back of your upper arm. • A shoulder muscle shaped like a triangle. • ...

PE Vocabualary 2026-06-10

PE Vocabualary crossword puzzle
Across
  1. how well your heart and lungs work for long exercise - Ca
  2. how much force your muscles can make - St
  3. exercise using oxygen for energy - A
  4. the food and drink you usually have - D
  5. stored carbohydrate in muscles for energy - G
  6. how healthy and strong your body is - p
  7. how quickly you can change direction - Ag
  8. how you get along with others and take part in groups - S
  9. something in food your body needs to stay healthy - N
  10. exercise without enough oxygen - An
Down
  1. extra oxygen your body needs after exercise to recover - O
  2. how fast you move - S
  3. a chemical made when working hard without enough oxygen - L
  4. what your body uses to move and function - E
  5. how your body returns to normal after exercise-R
  6. how far you can move your joints - F
  7. a nutrient that gives quick energy - C
  8. strength used quickly - P
  9. a nutrient that helps build and repair muscles - P
  10. how your mind feels (thinking, stress, mood) - M

20 Clues: how fast you move - S • strength used quickly - P • exercise without enough oxygen - An • exercise using oxygen for energy - A • how far you can move your joints - F • a nutrient that gives quick energy - C • the food and drink you usually have - D • how healthy and strong your body is - p • how much force your muscles can make - St • ...

Girls Strength Training 2017-09-27

Girls Strength Training crossword puzzle
Across
  1. An exercise that improves Cardio Respiratory Endurance
  2. The muscle walled tubes sending from the heart to the rest of the body
  3. Your ability to keep moving forword
  4. Any of the fine blood vessels
  5. The ability to stretch in certain ways
  6. An exercise that does not improve Cardio Respiratory Endurance
  7. The amount of cardio you can take before you can no longer breath
  8. A goal you work on for a long period of time
  9. The amount of a specific exercise that takes little effort
  10. The organs that help you breath
  11. To set a goal with specific intensions
  12. The stuff that makes up your body
Down
  1. A gradual exercise that pushes you farther than normal
  2. A goal you work on for a short amount of time
  3. The principle of setting good goals to stay fit
  4. How strong your muscles are
  5. How long it takes to do something
  6. Muscle system
  7. The level of effort put into something
  8. The amount of times that you do an exercise

20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • How long it takes to do something • The stuff that makes up your body • Your ability to keep moving forword • The level of effort put into something • The ability to stretch in certain ways • To set a goal with specific intensions • ...

Vocabulary 2014-05-16

Vocabulary crossword puzzle
Across
  1. The lowest possibility
  2. strength: Amount of force a muscle can exert
  3. Addition oxygen required for activity
  4. Carries deoxygenated blood
  5. Body's ability to handle daily task
  6. Not moving
  7. system: Heart, blood, and blood vessels
  8. Range of motion in the joint
  9. Unit of heat/energy from food
  10. Carries oxygenated blood away from the heart
  11. down: Slow heart rate/stretch to help prevent injury
  12. How hard to exercise
Down
  1. Prepare for vigorous exercise
  2. The greatest possibility
  3. endurance: Body's ability to deliver oxygen and nutrients
  4. system: Lungs and air passages
  5. composition: Percent of fat and muscle in the body
  6. Instrument used to measure percent body fat
  7. How often to exercise
  8. Very high energy
  9. How long to exercise

21 Clues: Not moving • Very high energy • How long to exercise • How hard to exercise • How often to exercise • The lowest possibility • The greatest possibility • Carries deoxygenated blood • Range of motion in the joint • Prepare for vigorous exercise • Unit of heat/energy from food • system: Lungs and air passages • Body's ability to handle daily task • Addition oxygen required for activity • ...

Health is Wealth 2022-04-06

Health is Wealth crossword puzzle
Across
  1. Your path
  2. food group
  3. Latin-inspired fitness program
  4. 8 hours
  5. form of exercise
  6. practice that relieves tension or pain
  7. types of food a person eats
  8. on two wheels
  9. pounds
Down
  1. an _____ a day
  2. skin protection
  3. 30 minutes a day
  4. best medicine
  5. off work
  6. free from tension and anxiety
  7. physical, mental and spiritual practice
  8. work-life
  9. Mental exercise

18 Clues: pounds • 8 hours • off work • Your path • work-life • food group • best medicine • on two wheels • an _____ a day • skin protection • Mental exercise • 30 minutes a day • form of exercise • types of food a person eats • free from tension and anxiety • Latin-inspired fitness program • practice that relieves tension or pain • physical, mental and spiritual practice

jyfdc9 2024-05-25

jyfdc9 crossword puzzle
Across
  1. Angling for aquatic animals as a sport or pastime.
  2. Ascending natural or artificial rock formations.
  3. Mind-body exercise focusing on poses and breathing.
  4. Movement to rhythm or music.
  5. Creative or academic expression through words.
  6. Gliding over snow-covered slopes.
  7. Culinary practice of preparing meals.
  8. Riding bicycles for exercise or transportation.
  9. Artistic activity with brushes and colors.
  10. Literary activity involving books or articles.
  11. Jogging or sprinting for exercise.
  12. Outdoor activity involving walking trails.
Down
  1. Practice of mindfulness and mental relaxation.
  2. Observing and identifying birds in nature.
  3. Exploring new destinations and cultures.
  4. Water-based exercise or recreation.
  5. Outdoor recreational activity involving tents.
  6. Capturing images with a camera.
  7. Cultivating plants and flowers.
  8. Riding waves on a surfboard.

20 Clues: Movement to rhythm or music. • Riding waves on a surfboard. • Capturing images with a camera. • Cultivating plants and flowers. • Gliding over snow-covered slopes. • Jogging or sprinting for exercise. • Water-based exercise or recreation. • Culinary practice of preparing meals. • Exploring new destinations and cultures. • Observing and identifying birds in nature. • ...

Unit 6 Spelling Test 2025-10-08

Unit 6 Spelling Test crossword puzzle
Across
  1. useful
  2. extra
  3. download
  4. complete
  5. healthy
  6. reward
  7. confused
  8. terrible
  9. exercise
  10. habit
  11. suggest
Down
  1. magazine
  2. breathe
  3. pile
  4. frightened
  5. advice
  6. language
  7. improve
  8. remember
  9. herbal
  10. practise
  11. solve
  12. detail

23 Clues: pile • extra • solve • habit • advice • useful • herbal • reward • detail • breathe • improve • healthy • suggest • magazine • download • language • complete • remember • practise • confused • terrible • exercise • frightened

Fitness 2020-04-05

Fitness crossword puzzle
Across
  1. a group of muscles located in the front of the thigh
  2. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  3. ability to move quickly and easily
  4. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  5. recover from strenuous physical exertion by doing gentle stretches and exercises
  6. push oneself off a surface and into the air by using the muscles in one's legs and feet
  7. most popular abdominal exercise
  8. sport that requires the use of one's entire body to move through water
  9. PRESSURE The pressure of circulating the blood on the walls of the blood vessels
  10. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  11. a popular fitness program inspired by Latin dance
  12. the ability to sustain prolonged physical or mental effort
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. a piece of equipment used in weight training
  16. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
  1. take air into the lungs and then expel it
  2. essential to building muscle mass
  3. raising and lowering the body using the arms
  4. a device generally for walking, running or climbing while staying in the same place
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. the quality or state of being physically strong
  7. type of exercise that raises your heart rate
  8. a session of vigorous physical exercise or training
  9. run at a steady gentle pace, as a form of physical exercise
  10. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  11. the process of providing or obtaining the food necessary for health and growth
  12. an even distribution of weight enabling someone or something to remain upright and steady
  13. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  14. the sport or activity of lifting barbells

30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...

Fitness 2025-04-29

Fitness crossword puzzle
Across
  1. a group of muscles located in the front of the thigh
  2. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  3. ability to move quickly and easily
  4. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  5. recover from strenuous physical exertion by doing gentle stretches and exercises
  6. push oneself off a surface and into the air by using the muscles in one's legs and feet
  7. most popular abdominal exercise
  8. sport that requires the use of one's entire body to move through water
  9. PRESSURE The pressure of circulating the blood on the walls of the blood vessels
  10. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  11. a popular fitness program inspired by Latin dance
  12. the ability to sustain prolonged physical or mental effort
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. a piece of equipment used in weight training
  16. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
  1. take air into the lungs and then expel it
  2. essential to building muscle mass
  3. raising and lowering the body using the arms
  4. a device generally for walking, running or climbing while staying in the same place
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. the quality or state of being physically strong
  7. type of exercise that raises your heart rate
  8. a session of vigorous physical exercise or training
  9. run at a steady gentle pace, as a form of physical exercise
  10. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  11. the process of providing or obtaining the food necessary for health and growth
  12. an even distribution of weight enabling someone or something to remain upright and steady
  13. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  14. the sport or activity of lifting barbells

30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...

Fitness 2023-07-13

Fitness crossword puzzle
Across
  1. type of squat
  2. what’s important to maintain when we age?
  3. what type of training do you do with weights
  4. what do you do if you encounter a bear
  5. what lowers in your body when you exercise
  6. largest organ in the body
  7. we have 3 same machines in this room what are they
  8. what type of training do you do when you target the same muscles over and over
  9. front arm muscle
  10. name of the exercise you do on the box
Down
  1. what’s impaired when we age
  2. largest muscle in the body
  3. exercise that you do on your tippy toes
  4. type of exercise that elevates the heart rate
  5. Marg pitres favourite exercise
  6. important to do after a workout
  7. what’s the recommended minutes a week you should do physical activity
  8. important to do before a workout

18 Clues: type of squat • front arm muscle • largest organ in the body • largest muscle in the body • what’s impaired when we age • Marg pitres favourite exercise • important to do after a workout • important to do before a workout • what do you do if you encounter a bear • name of the exercise you do on the box • exercise that you do on your tippy toes • ...

Galter LifeCenter's 30th Anniversary Crossword Puzzle 2021-09-20

Galter LifeCenter's 30th Anniversary Crossword Puzzle crossword puzzle
Across
  1. "Gonna make you____"
  2. Athletic contest
  3. Classes that allow more range of motion(two words)
  4. To extend
  5. Calming exercise
  6. Area of water
  7. Nonmember visit(two words)
  8. Easy as riding a bike
  9. Family that our facility is named after.
  10. How old we are.
Down
  1. Anniversary month
  2. Online membership option
  3. Physical activity
  4. Taking in food
  5. To the _____ acupuncture
  6. Builds strength and flexibility
  7. Tailored exercise program(two words)
  8. Pain relief
  9. Moving through water
  10. This studio has been open twenty years

20 Clues: To extend • Pain relief • Area of water • Taking in food • How old we are. • Athletic contest • Calming exercise • Anniversary month • Physical activity • "Gonna make you____" • Moving through water • Easy as riding a bike • Online membership option • To the _____ acupuncture • Nonmember visit(two words) • Builds strength and flexibility • Tailored exercise program(two words) • ...

Fitness Unit 2024-04-01

Fitness Unit crossword puzzle
Across
  1. This exercise was called burpee in PE
  2. This one you probably do without realizing that you are doing exercise
  3. This exercise really increases your heart rate
  4. This is the first one but reversed
  5. This was also one of the exercises we had to do with weights in PE
  6. This exercise was on the pacer and is really difficult
Down
  1. This feels like running while doing a plank
  2. This is one of the healthiest cardio exercises
  3. This helps you strech your back
  4. This really increases heart rate
  5. This exercise really pushes your limits
  6. This was one of the exercises we had to do with weights in PE
  7. This exercise is dangerous if not done correcly
  8. This exercise helps strenghthen arms

14 Clues: This helps you strech your back • This really increases heart rate • This is the first one but reversed • This exercise helps strenghthen arms • This exercise was called burpee in PE • This exercise really pushes your limits • This feels like running while doing a plank • This exercise really increases your heart rate • This is one of the healthiest cardio exercises • ...

AQUA FIT 2026-03-12

AQUA FIT crossword puzzle
Across
  1. EXERCISE KICK 1 LEG HIGH FRONT, OTHER FT KICK GLUTE
  2. FAVORITE EXERCISE CLASS (TRICK QUESTION!)
  3. ABDOMINAL MUSCLES THAT HELPS WITH FLEXIBILITY AND TWISTING
  4. WHEN NOT REGULARLY EXERCISING,THIS MUSCLE CAUSES BAT WINGS
  5. WHY DO WE SPLAY AND FLEX FINGERS?
  6. ELBOWS TO ?
  7. ANOTHER WORD FOR PLANKS
  8. NAME OF MUSCLE: CURL WITH PALM FACING YOU
  9. 1 BENEFIT TO AQUA CLASS
Down
  1. WHEN DOING A BACK LEG LIFT, WHAT MUSCLE SHOULD BE TIGHT?
  2. WHAT DOES THE TEACHER ALWAYS DO?
  3. WHO ARE WE EMULATING WHEN WE DO THE CAN, CAN?
  4. EXERCISE THAT HELPS STRENGTHEN ABS
  5. WHAT DO THE MEN DO IN THE BACK OF THE CLASS?
  6. TO GET THE MOST OUT OF AN EXERCISE, YOUMUST FOCUS ON YOUR___?
  7. A SKIING EXERCISE
  8. WHAT DO WE DO AT THE END OF CLASS?
  9. ANOTHER BENEFIT TO AQUA CLASS

18 Clues: ELBOWS TO ? • A SKIING EXERCISE • ANOTHER WORD FOR PLANKS • 1 BENEFIT TO AQUA CLASS • ANOTHER BENEFIT TO AQUA CLASS • WHAT DOES THE TEACHER ALWAYS DO? • WHY DO WE SPLAY AND FLEX FINGERS? • EXERCISE THAT HELPS STRENGTHEN ABS • WHAT DO WE DO AT THE END OF CLASS? • FAVORITE EXERCISE CLASS (TRICK QUESTION!) • NAME OF MUSCLE: CURL WITH PALM FACING YOU • ...

Gym Project by Emma Sariah and Helen 2021-03-17

Gym Project by Emma Sariah and Helen crossword puzzle
Across
  1. Do 30 seconds of this exercise. This exercise uses quadriceps, glutes and hamstrings. It is when you raise your knees to your chest as you rise into the air.
  2. Do 45 seconds of this exercise. This exercise is used in warm-ups. Your move your shoulders, triceps, back and biceps. It moves your arms in a circular shape.
  3. Do 50 seconds of this exercise. This exercise works out your legs, hips, buttocks, abdomen, arms, chest, and shoulders. (First you jump then you go to plank position then you come back up)
  4. Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee)
  5. Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups)
Down
  1. Do 55 seconds of this exercise. This exercise is when you jump, and your legs and arms are opening and closing. When your arms and legs are open you look like an X.
  2. Do 25 seconds of this exercise. (What exercise mainly uses quadriceps, hamstrings, and glutes. (Its like sitting without a chair)
  3. Do 50 seconds of this exercise. This exercise works your quadriceps and hamstring muscles. (It's an activity people usually do on a track but in one place.)
  4. Do 45 seconds of this exercise. This exercise works on your quads, hamstrings, glutes, hip flexors, and calves. It is similar to lunges but you add another movement.
  5. Do 20 seconds of this exercise. This exercise targets the pectorals, deltoids, triceps, abdominals. ( It’s similar to the plank but you go up and down.)
  6. Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings.
  7. Do 45 seconds of this exercise. Shoulders, hamstrings, core, triceps, and quads are used in this exercise. (It has the word mountain in it.)

12 Clues: Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings. • Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee) • Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups) • ...

4-4 Choosing The Right Program 2025-03-04

4-4 Choosing The Right Program crossword puzzle
Across
  1. Goals that fit you personally are ____ goals.
  2. Extended breaks will cause your fitness level and ________ to drop.
  3. When you stop setting goals, you start to become ____.
  4. Staying motivated is a vital part of your _____.
  5. If you are 15 years old, a heart rate of 205 would be considered your _____.
  6. Work to achieve
  7. Eating with an on-and-off routine is also known as ____ dieting.
  8. Exercise increases ___.
Down
  1. Finding your ________ will help you monitor your work out intensity during exercise.
  2. Occurs when a long period of time goes between workouts.
  3. Keeping an exercise _____ can help you monitor your progress.
  4. You never stop setting ____ goals when exercising.
  5. To maximize benefits from your exercise, you should workout 15-60 minutes a ____.
  6. Exercise improves your cardiovascular and ____ system.
  7. How long you exercise, would be known as ____ in the six basic components of every exercise program.

15 Clues: Work to achieve • Exercise increases ___. • Goals that fit you personally are ____ goals. • Staying motivated is a vital part of your _____. • You never stop setting ____ goals when exercising. • When you stop setting goals, you start to become ____. • Exercise improves your cardiovascular and ____ system. • Occurs when a long period of time goes between workouts. • ...

Physical Education 2023-05-25

Physical Education crossword puzzle
Across
  1. type of exercise involving your arms
  2. facts of what you eat
  3. what you do to stay fit
  4. constantly moving
  5. another word for exercise
  6. being a good partner/teammate
  7. what you live in
  8. decisions
Down
  1. being polite
  2. someone to work out with
  3. daily workouts
  4. wellness of your body
  5. what you can lift to exercise
  6. what you eat
  7. what you use to think

15 Clues: decisions • being polite • what you eat • daily workouts • what you live in • constantly moving • wellness of your body • facts of what you eat • what you use to think • what you do to stay fit • someone to work out with • another word for exercise • what you can lift to exercise • being a good partner/teammate • type of exercise involving your arms

CROSSWORD 2014-03-09

CROSSWORD crossword puzzle
Across
  1. PLANET
  2. MOTHER
  3. EXERCISE
  4. START
  5. PAINT
  6. SHIFT
  7. DAD
  8. RACE
Down
  1. WALK
  2. UNIVERSE
  3. WORD
  4. LIVE
  5. EARTH
  6. SYSTEM
  7. WORLD
  8. PLAY
  9. LIFE
  10. RUN

18 Clues: DAD • RUN • WALK • WORD • LIVE • PLAY • LIFE • RACE • EARTH • WORLD • START • PAINT • SHIFT • PLANET • MOTHER • SYSTEM • UNIVERSE • EXERCISE