exercise Crossword Puzzles

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. the distal end below tarsus
  2. the posterior opening in the pharynx that leads to the stomach
  3. a single-celled organism shaped like a miniature slipper
  4. row of small conical teeth on the margin of the upper jaw; absent in toads
  5. cartilage supportive element of the tongue
  6. groove concave depression on one side of the anterior half of the organism
  7. are numerous hair-like projections around the pellicle
Down
  1. two forward appendages
  2. circular area of thickened membrane behind each
  3. composed of organ system
  4. self-fertilization
  5. two small openings near the tip of the snout
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. the most posterior part of the mouth cavity
  8. peculiar streaming movement
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

Exercise 6 2021-06-24

Exercise 6 crossword puzzle
Across
  1. the distal end below tarsus
  2. the posterior opening in the pharynx that leads to the stomach
  3. a single-celled organism shaped like a miniature slipper
  4. row of small conical teeth on the margin of the upper jaw; absent in toads
  5. cartilage supportive element of the tongue
  6. groove concave depression on one side of the anterior half of the organism
  7. are numerous hair-like projections around the pellicle
Down
  1. two forward appendages
  2. circular area of thickened membrane behind each
  3. composed of organ system
  4. self-fertilization
  5. two small openings near the tip of the snout
  6. lower eyelids, and the transparent third eyelid called nictitating membrane
  7. the most posterior part of the mouth cavity
  8. peculiar streaming movement
  9. found at the dorso-lateral portion of the head; these protected by the upper

16 Clues: self-fertilization • two forward appendages • composed of organ system • the distal end below tarsus • peculiar streaming movement • cartilage supportive element of the tongue • the most posterior part of the mouth cavity • two small openings near the tip of the snout • circular area of thickened membrane behind each • are numerous hair-like projections around the pellicle • ...

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. carnivores are at the top of the _
  2. any kind of weather condition where something's falling from the sky
  3. the destruction of forests
  4. Volkswagen exhaust _ scandal began in 2015
  5. the process of becoming desert
  6. more frequent wildfires are an effect of _ change
  7. the community of interacting organisms and their physical environment
  8. a period of dryness
Down
  1. Tens of thousands of elephants are being killed every year for their _ tusks
  2. the practice of, e.g., producing crops
  3. symbiosis is a mutual _ of two species
  4. biological variety in an environment
  5. A glacier's gradual movement causes _
  6. a tragic event
  7. illegal hunting
  8. an animal under the threat of becoming extinct is _

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

traditional exercise 2024-05-13

traditional exercise crossword puzzle
Across
  1. something neglected, left out, or left undone.
  2. a channel for conveying water or other fluid.
  3. an acronym of the person aboard an aircraft who is ultimately responsible for its operation and safety during flight.
  4. of, occurring on, or affecting one side only
  5. a cover that holds engines, fuel, and equipment on an aircraft but is separate from the fuselage
  6. rules and regulations to govern flight under conditions in which flight by outside visual reference is not safe.
  7. put right; correct.
  8. a structural, weatherproof enclosure that protects a radar antenna.
  9. an acronym of a special part of flight rules for one-engine-inoperative flight conditions.
Down
  1. expectation or prediction.
  2. an eyelet placed in a hole to protect or insulate a rope or cable passed through it or to reinforce the hole.
  3. signals the pilot to keep turning, slow down, stop, and shut down engines
  4. I have received your message, understand it and will comply
  5. (chiefly of metals) containing or consisting of iron.
  6. precision approach path indicator
  7. controls the roll of an airplane.

16 Clues: put right; correct. • expectation or prediction. • precision approach path indicator • controls the roll of an airplane. • of, occurring on, or affecting one side only • a channel for conveying water or other fluid. • something neglected, left out, or left undone. • (chiefly of metals) containing or consisting of iron. • ...

Exercise note 2025-06-15

Exercise note crossword puzzle
Across
  1. planet is known as the red planet
  2. Large marsupial
  3. is the main gas found in the air we breathe
  4. is the chemical simbol for gold
  5. Has a trunk
  6. Ocean is the largest ocean on earth
  7. da Vinci who painted the Mona Lisa
Down
  1. is famous for the effel tower
  2. colours are there in a rainbow
  3. is the capital of Japan
  4. Flying mammal
  5. Likes to chase mice
  6. armstrong is the first person to walk on the moon
  7. is the capital of france
  8. is a Smallest unit of life
  9. Man's best friend

16 Clues: Has a trunk • Flying mammal • Large marsupial • Man's best friend • Likes to chase mice • is the capital of Japan • is the capital of france • is a Smallest unit of life • is famous for the effel tower • colours are there in a rainbow • is the chemical simbol for gold • planet is known as the red planet • da Vinci who painted the Mona Lisa • Ocean is the largest ocean on earth • ...

Taking exercise 2025-01-13

Taking exercise crossword puzzle
Across
  1. archers fire these with their bow
  2. you can play sport in a _ _ _ _ _ _ _ centre.
  3. a team sport where people throw a ball
  4. the place you swim
  5. the place people play squash on
  6. this is where footballers try to score a goal
  7. you need to do this to get better at a sport
  8. you need a pair of these to run
  9. a winter sport where you go down snowy mountains
Down
  1. you need to do this if you want to do a marathon
  2. items you need to play a sport
  3. you need one to play tennis, squash and badminton
  4. you run around this in athletics
  5. a racquet sport played on a court
  6. a contact martial art sport
  7. you do this in a pool

16 Clues: the place you swim • you do this in a pool • a contact martial art sport • items you need to play a sport • the place people play squash on • you need a pair of these to run • you run around this in athletics • archers fire these with their bow • a racquet sport played on a court • a team sport where people throw a ball • you need to do this to get better at a sport • ...

Health and Well Being 2021-06-16

Health and Well Being crossword puzzle
Across
  1. Moving fitly
  2. An apple a day keeps them away
  3. bananas or apples or cherries etc
  4. delighted or pleased or glad
  5. service without pay
  6. a place to exercise
  7. practice session of exercise
  8. recess or holiday from work or school
  9. being healthy in body and mind
Down
  1. any plant whose fruit (seeds roots tubers bulbs stems leaves) are used as food
  2. select food to lose weight - make good choices
  3. sadness or emotional withdrawal
  4. summer and winter games every 4 years
  5. Best Company to work for
  6. the shortest complete sentence in the English Language
  7. important part of a balanced diet
  8. to relax
  9. slow running exercise
  10. a series of postures and breathing exercises
  11. healthy

20 Clues: healthy • to relax • Moving fitly • service without pay • a place to exercise • slow running exercise • Best Company to work for • delighted or pleased or glad • practice session of exercise • An apple a day keeps them away • being healthy in body and mind • sadness or emotional withdrawal • bananas or apples or cherries etc • important part of a balanced diet • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Exercise whilst bending your knees
  2. Exercise should be this
  3. What you may shout when in need
  4. One a day keeps the doctor at bay
  5. When you help a friend lift heavier weights
  6. A good one of these will help weight loss or gain
  7. Never skip it
  8. Not decline
  9. Ipswich's best gym probably
  10. Humans have nearly 600 of these
  11. Nearly 9 hours is the record hold of this exercise
  12. Not pull
  13. The answer to a problem
Down
  1. Popular chest exercise
  2. One of the best all over body exercise
  3. Kitchen item also named gym equipment
  4. Keep an eye on consuming these
  5. Vital part of the core
  6. 50kg's are the heaviest of these in the gym
  7. Everyone wants to see these
  8. You'll walk, jog or run on this
  9. Not Bicep
  10. What you may do by poolside
  11. Running up these hurts
  12. Bleep, Cooper, VO2
  13. 10 of these makes a set

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Vital part of the core • Running up these hurts • Exercise should be this • 10 of these makes a set • The answer to a problem • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...

Fitness terms #1 2024-11-05

Fitness terms #1 crossword puzzle
Across
  1. A single complete movement of an exercise.
  2. A period of low-intensity exercise to prepare the body for more intense activity.
  3. The ability of the heart and lungs to supply oxygen during sustained physical activity.
  4. High-Intensity Interval Training, alternating short bursts of intense activity with rest or low-intensity exercise.
  5. Engaging in different types of exercises to improve overall fitness and reduce injury risk.
  6. A group of repetitions performed consecutively.
Down
  1. The range of motion around a joint.
  2. A period of low-intensity exercise to gradually return the body to a resting state.
  3. Exercise High-intensity exercise performed in short bursts without oxygen.
  4. The ability of a muscle or group of muscles to sustain repeated contractions over time.
  5. The ratio of fat to lean mass in the body.
  6. Training Exercises that improve muscular strength and endurance by working against a force.
  7. The maximum amount of force a muscle can produce in a single effort.
  8. Heart Rate The desired range of heart rate during exercise for optimal benefits.
  9. Exercise Physical activity that requires oxygen and improves cardiovascular fitness.
  10. Heart Rate The number of heartbeats per minute when at rest.

16 Clues: The range of motion around a joint. • The ratio of fat to lean mass in the body. • A single complete movement of an exercise. • A group of repetitions performed consecutively. • Heart Rate The number of heartbeats per minute when at rest. • The maximum amount of force a muscle can produce in a single effort. • ...

Exercise 2 2022-10-21

Exercise 2 crossword puzzle
Across
  1. City families live in it.
  2. What is twenty and seventy?
  3. What is five and ten?
  4. Face to face.
  5. A building.
  6. Be open or close.
  7. What is thirty and fifty?
  8. Before twenty.
Down
  1. Big.
  2. People cook there.
  3. A part of time.
  4. Be open or close.
  5. Sit on it.
  6. A place where children learn(学习).
  7. After seventeen.
  8. After twelve.
  9. Can be very tall.

17 Clues: Big. • Sit on it. • A building. • Face to face. • After twelve. • Before twenty. • A part of time. • After seventeen. • Be open or close. • Be open or close. • Can be very tall. • People cook there. • What is five and ten? • City families live in it. • What is thirty and fifty? • What is twenty and seventy? • A place where children learn(学习).

EXERCISE 3 2021-04-08

EXERCISE 3 crossword puzzle
Across
  1. An example of general-purpose application package
  2. Affects computer without user’s knowledge
  3. One example of Operating System
  4. Allows 2 or more programs at the same time
  5. copyrighted software provided at no cost
  6. An example of stand-alone operating system
  7. This software is used to produce engineering designs and architectural plans
Down
  1. The supervisor program that manage the memory and devices in OS
  2. Sending print jobs to buffer instead of directly to printer
  3. Program that tells operating system how to communicate with device
  4. It is the program a computer's microprocessor uses to start the computer system after it is powered on.
  5. User interacts with menus and visual images such as icons and buttons
  6. One of the less-popular versions of Windows
  7. Program placed on a computer without the user’s knowledge that secretly collects information about the user
  8. One of the categories in OS
  9. It is the system software that manages computer hardware, software resources, and provides common services for computer programs.

16 Clues: One of the categories in OS • One example of Operating System • copyrighted software provided at no cost • Affects computer without user’s knowledge • Allows 2 or more programs at the same time • An example of stand-alone operating system • One of the less-popular versions of Windows • An example of general-purpose application package • ...

Enjoying Exercise 2023-04-18

Enjoying Exercise crossword puzzle
Across
  1. strong and healthy
  2. boring and lasts for too long
  3. moving in a slow, relaxed way
  4. healthy, fit and string
  5. make muscles firmer and stronger
  6. enough or more than enough
  7. lasts for a long time
Down
  1. do something in an impressive way
  2. requires lots of effort and energy
  3. programme of exercise to improve health
  4. big and takes up lots of space
  5. kind and friendly
  6. strength to do something for a long time
  7. good things you get from something you do
  8. plump and quite fat
  9. move quickly and energetically

16 Clues: kind and friendly • strong and healthy • plump and quite fat • lasts for a long time • healthy, fit and string • enough or more than enough • boring and lasts for too long • moving in a slow, relaxed way • big and takes up lots of space • move quickly and energetically • make muscles firmer and stronger • do something in an impressive way • requires lots of effort and energy • ...

Crossword Exercise 2016-05-05

Crossword Exercise crossword puzzle
Across
  1. slowly
  2. afterlife
  3. to start/to open
  4. together
  5. during one's childhood
  6. to walk/to leave
  7. if (conditional clause)
  8. chest/heart/mind
Down
  1. the main protagonist of the story
  2. to permit
  3. 'to understand'
  4. the title of the story
  5. until/upon
  6. appointment/date
  7. later/many years later
  8. (completed action marker)

16 Clues: slowly • together • to permit • afterlife • until/upon • 'to understand' • to start/to open • appointment/date • to walk/to leave • chest/heart/mind • the title of the story • during one's childhood • later/many years later • if (conditional clause) • (completed action marker) • the main protagonist of the story

vocabulary exercise 2018-09-02

vocabulary exercise crossword puzzle
Across
  1. a period of dryness
  2. illegal hunting
  3. any kind of weather condition where something's falling from the sky
  4. more frequent wildfires are an effect of _ change
  5. the destruction of forests
  6. the process of becoming desert
  7. carnivores are at the top of the _
  8. the community of interacting organisms and their physical environment
  9. Tens of thousands of elephants are being killed every year for their _ tusks
Down
  1. an animal under the threat of becoming extinct is _
  2. biological variety in an environment
  3. the practice of, e.g., producing crops
  4. symbiosis is a mutual _ of two species
  5. a tragic event
  6. A glacier's gradual movement causes _
  7. Volkswagen exhaust _ scandal began in 2015

16 Clues: a tragic event • illegal hunting • a period of dryness • the destruction of forests • the process of becoming desert • carnivores are at the top of the _ • biological variety in an environment • A glacier's gradual movement causes _ • the practice of, e.g., producing crops • symbiosis is a mutual _ of two species • Volkswagen exhaust _ scandal began in 2015 • ...

Exercise 4 2022-05-06

Exercise 4 crossword puzzle
Across
  1. not tall
  2. 记录美好时刻
  3. father's father
  4. uncle's or aunt's son(儿子) or daughter(女儿)
  5. not big
  6. after seven
  7. mother's mother
  8. cute
Down
  1. 想要的东西要自己努力争取
  2. 表存在
  3. 比较少用的通讯工具
  4. 补充维生素
  5. 0123456789
  6. 表强转折
  7. 不劳无获
  8. fat

16 Clues: 表存在 • fat • 表强转折 • 不劳无获 • cute • 补充维生素 • 记录美好时刻 • not big • not tall • 比较少用的通讯工具 • 0123456789 • after seven • 想要的东西要自己努力争取 • father's father • mother's mother • uncle's or aunt's son(儿子) or daughter(女儿)

Exercise 2 2024-05-15

Exercise 2 crossword puzzle
Across
  1. involving or using two languages
  2. Greek king of the gods
  3. Roman god of war
  4. generating electricity by force of moving water
  5. Greek king of the seas
  6. Roman goddess of the moon
  7. the name of our course in short
  8. Roman goddess of flower
  9. a part of your body where two bones meet and are able to move together
Down
  1. Roman goddess of love and beauty
  2. the effect of overexposure to the sun
  3. Greek goddess of love and beauty
  4. people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
  5. God with the same name in Greek and Roman mythology
  6. Greek queen of the gods
  7. people who do not know how to read or write

16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Greek queen of the gods • Roman goddess of flower • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...

Exercise 2 2024-05-15

Exercise 2 crossword puzzle
Across
  1. the effect of overexposure to the sun
  2. Roman goddess of flower
  3. Greek king of the gods
  4. the name of our course in short
  5. generating electricity by force of moving water
  6. God with the same name in Greek and Roman mythology
  7. Greek king of the seas
Down
  1. Roman goddess of love and beauty
  2. Roman god of war
  3. involving or using two languages
  4. Greek goddess of love and beauty
  5. a part of your body where two bones meet and are able to move together
  6. people who have been chosen from the general public to listen to the facts about crime and to decide whether the person accused is guilty or not
  7. people who do not know how to read or write
  8. Greek queen of the gods
  9. Roman goddess of the moon

16 Clues: Roman god of war • Greek king of the gods • Greek king of the seas • Roman goddess of flower • Greek queen of the gods • Roman goddess of the moon • the name of our course in short • Roman goddess of love and beauty • involving or using two languages • Greek goddess of love and beauty • the effect of overexposure to the sun • people who do not know how to read or write • ...

OB Exercise 2024-06-26

OB Exercise crossword puzzle
Across
  1. A form of gathering feedback from the employee or costumers
  2. consider as one of the challenges in OB
  3. extroversion, agreeableness, conscientiousness, openness, and emotional stability is an example of
  4. One of the common method in gathering employee job satisfaction
  5. Key component in an organizational structure
  6. Involves the desire for social connections, friendships, and a sense of belonging within a community.
  7. This value emphasize on Encouraging and embracing new ideas, methods, and technologies to foster creativity and continuous improvement
Down
  1. Acknowledging and rewarding employees for their achievements and contributions.
  2. _____ is one of the focus in organizational behavior
  3. One of the contributing factors to boost worker job satisfaction
  4. This value emphasize on acting with honesty and adherence to strong moral and ethical principles.
  5. refers to an employee's unwillingness to accept or adapt to changes, new policies, procedures, or management directives within the workplace.
  6. refers to the inclusion and representation of individuals from a variety of backgrounds
  7. This value emphasize on Collaborating effectively with colleagues and across departments to achieve common goals
  8. ________ is consider as one of the contributing principles in understanding organizational behavior
  9. _____ is one of the benefits of having strong organizational culture

16 Clues: consider as one of the challenges in OB • Key component in an organizational structure • _____ is one of the focus in organizational behavior • A form of gathering feedback from the employee or costumers • One of the common method in gathering employee job satisfaction • One of the contributing factors to boost worker job satisfaction • ...

group exercise 2025-05-21

group exercise crossword puzzle
Across
  1. don't ask me why, but i could KILL for some of these rn lol (8)
  2. e.g our unruly rascal, the first to finish his book (5,3)
  3. I dial up and tell you: your gf reads the classics now
  4. morally and intellectually, we are always operating on this tier (8)
  5. the bard was here long before us (9,4,4)
  6. mixing paint in a lower court, with your pigments I'll make a masterpiece
  7. confused behind rug in a windy city (9)
Down
  1. you heard me right, i yell for a sweet treat!!! (3,5)
  2. my orchestra pit's unusually high, but I know we'll get there (12)
  3. where to even begin? innovative solvers, usually (3)
  4. well read in all your great analysis, and yet still somehow confused (6)
  5. fragile sites need
  6. much like my vetting, my feelings for you are well considered, and secure (9)
  7. the only man I'd share a tent with, before you came along (3,7)
  8. unlike our connection, it's known to fail on you (4)
  9. almost stop ruler after game, i bet i could find his linkedin (8)

16 Clues: fragile sites need • confused behind rug in a windy city (9) • the bard was here long before us (9,4,4) • where to even begin? innovative solvers, usually (3) • unlike our connection, it's known to fail on you (4) • you heard me right, i yell for a sweet treat!!! (3,5) • I dial up and tell you: your gf reads the classics now • ...

Workout 2023-02-22

Workout crossword puzzle
Across
  1. part of a muscle , control physical forces
  2. workout using only your body, no equipment
  3. exercise increasing your heart rate, blood flow
  4. you feel like this after a hard workout
  5. exercise you do after workout
  6. a core strength exercise,it is static
  7. getting better and better
Down
  1. a friend who supports you while working out
  2. get better after an illness or hard workout
  3. stretching you do after workout
  4. do exercise usually in a gym
  5. set of strong abdominal muscles
  6. process when food and drink changes into energy
  7. timetable, set time of regular activities
  8. stretching you do before workout
  9. exercise you do before workout

16 Clues: getting better and better • do exercise usually in a gym • exercise you do after workout • exercise you do before workout • stretching you do after workout • set of strong abdominal muscles • stretching you do before workout • a core strength exercise,it is static • you feel like this after a hard workout • timetable, set time of regular activities • ...

Girls Strength Training 2017-09-27

Girls Strength Training crossword puzzle
Across
  1. An exercise that improves Cardio Respiratory Endurance
  2. The muscle walled tubes sending from the heart to the rest of the body
  3. Your ability to keep moving forword
  4. Any of the fine blood vessels
  5. The ability to stretch in certain ways
  6. An exercise that does not improve Cardio Respiratory Endurance
  7. The amount of cardio you can take before you can no longer breath
  8. A goal you work on for a long period of time
  9. The amount of a specific exercise that takes little effort
  10. The organs that help you breath
  11. To set a goal with specific intensions
  12. The stuff that makes up your body
Down
  1. A gradual exercise that pushes you farther than normal
  2. A goal you work on for a short amount of time
  3. The principle of setting good goals to stay fit
  4. How strong your muscles are
  5. How long it takes to do something
  6. Muscle system
  7. The level of effort put into something
  8. The amount of times that you do an exercise

20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • How long it takes to do something • The stuff that makes up your body • Your ability to keep moving forword • The level of effort put into something • The ability to stretch in certain ways • To set a goal with specific intensions • ...

Girls Strength Training 2017-09-27

Girls Strength Training crossword puzzle
Across
  1. An exercise that does not improve Cardio Respiratory Endurance
  2. The level of effort put into something
  3. The amount of times that you do an exercise
  4. Muscle system
  5. The principle of setting good goals to stay fit
  6. How strong your muscles are
  7. A goal you work on for a long period of time
  8. The amount of a specific exercise that takes little effort
  9. Your ability to keep moving forword
  10. The ability to stretch in certain ways
Down
  1. Any of the fine blood vessels
  2. The muscle walled tubes sending from the heart to the rest of the body
  3. The stuff that makes up your body
  4. A gradual exercise that pushes you farther than normal
  5. The amount of cardio you can take before you can no longer breath
  6. The organs that help you breath
  7. A goal you work on for a short amount of time
  8. How long it takes to do something
  9. To set a goal with specific intensions
  10. An exercise that improves Cardio Respiratory Endurance

20 Clues: Muscle system • How strong your muscles are • Any of the fine blood vessels • The organs that help you breath • The stuff that makes up your body • How long it takes to do something • Your ability to keep moving forword • The level of effort put into something • To set a goal with specific intensions • The ability to stretch in certain ways • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. The limb that connects your hand to your shoulder.
  2. The muscle on the front of your upper arm.
  3. A tissue that connects muscles to bones.
  4. How often you exercise in a given period.
  5. The level of effort you put into a workout.
  6. Muscle weakening from lack of use.
  7. The muscles on the front of your thighs.
  8. Exercising harder to build strength over time.
  9. The duration of your workout.
  10. The area targeted by core exercises.
Down
  1. First name is Cormac
  2. The muscles on the front of your upper torso.
  3. The kind of exercise you do, like cardio or strength.
  4. The muscle on the back of your upper arm.
  5. An exercise to strengthen your stomach muscles.
  6. The joint connecting your arm to your torso.
  7. A shoulder muscle shaped like a triangle.
  8. A leg-strengthening exercise where you bend your knees.
  9. A core exercise where you hold your body straight.
  10. Last name is Millington

20 Clues: First name is Cormac • Last name is Millington • The duration of your workout. • Muscle weakening from lack of use. • The area targeted by core exercises. • A tissue that connects muscles to bones. • The muscles on the front of your thighs. • How often you exercise in a given period. • The muscle on the back of your upper arm. • A shoulder muscle shaped like a triangle. • ...

DNA PT 2021-09-23

DNA PT crossword puzzle
Across
  1. Bleep, Cooper, VO2
  2. 10 of these makes a set
  3. Not decline
  4. 50kg's are the heaviest of these in the gym
  5. A good one of these will help weight loss or gain
  6. The answer to a problem
  7. Kitchen item also named gym equipment
  8. You'll walk, jog or run on this
  9. One a day keeps the doctor at bay
  10. Humans have nearly 600 of these
  11. One of the best all over body exercise
  12. Exercise whilst bending your knees
  13. Running up these hurts
  14. Vital part of the core
Down
  1. What you may shout when in need
  2. Everyone wants to see these
  3. Nearly 9 hours is the record hold of this exercise
  4. Not Bicep
  5. Not pull
  6. When you help a friend lift heavier weights
  7. Never skip it
  8. What you may do by poolside
  9. Keep an eye on consuming these
  10. Ipswich's best gym probably
  11. Popular chest exercise
  12. Exercise should be this

26 Clues: Not pull • Not Bicep • Not decline • Never skip it • Bleep, Cooper, VO2 • Popular chest exercise • Running up these hurts • Vital part of the core • 10 of these makes a set • The answer to a problem • Exercise should be this • Everyone wants to see these • What you may do by poolside • Ipswich's best gym probably • Keep an eye on consuming these • What you may shout when in need • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. The limb that connects your hand to your shoulder.
  2. The muscle on the front of your upper arm.
  3. A tissue that connects muscles to bones.
  4. How often you exercise in a given period.
  5. The level of effort you put into a workout.
  6. Muscle weakening from lack of use.
  7. The muscles on the front of your thighs.
  8. Exercising harder to build strength over time.
  9. The duration of your workout.
  10. The area targeted by core exercises.
Down
  1. First name is Cormac
  2. The muscles on the front of your upper torso.
  3. The kind of exercise you do, like cardio or strength.
  4. The muscle on the back of your upper arm.
  5. An exercise to strengthen your stomach muscles.
  6. The joint connecting your arm to your torso.
  7. A shoulder muscle shaped like a triangle.
  8. A leg-strengthening exercise where you bend your knees.
  9. A core exercise where you hold your body straight.
  10. Last name is Millington

20 Clues: First name is Cormac • Last name is Millington • The duration of your workout. • Muscle weakening from lack of use. • The area targeted by core exercises. • A tissue that connects muscles to bones. • The muscles on the front of your thighs. • How often you exercise in a given period. • The muscle on the back of your upper arm. • A shoulder muscle shaped like a triangle. • ...

Vocabulary 2014-05-16

Vocabulary crossword puzzle
Across
  1. The lowest possibility
  2. strength: Amount of force a muscle can exert
  3. Addition oxygen required for activity
  4. Carries deoxygenated blood
  5. Body's ability to handle daily task
  6. Not moving
  7. system: Heart, blood, and blood vessels
  8. Range of motion in the joint
  9. Unit of heat/energy from food
  10. Carries oxygenated blood away from the heart
  11. down: Slow heart rate/stretch to help prevent injury
  12. How hard to exercise
Down
  1. Prepare for vigorous exercise
  2. The greatest possibility
  3. endurance: Body's ability to deliver oxygen and nutrients
  4. system: Lungs and air passages
  5. composition: Percent of fat and muscle in the body
  6. Instrument used to measure percent body fat
  7. How often to exercise
  8. Very high energy
  9. How long to exercise

21 Clues: Not moving • Very high energy • How long to exercise • How hard to exercise • How often to exercise • The lowest possibility • The greatest possibility • Carries deoxygenated blood • Range of motion in the joint • Prepare for vigorous exercise • Unit of heat/energy from food • system: Lungs and air passages • Body's ability to handle daily task • Addition oxygen required for activity • ...

Health is Wealth 2022-04-06

Health is Wealth crossword puzzle
Across
  1. Your path
  2. food group
  3. Latin-inspired fitness program
  4. 8 hours
  5. form of exercise
  6. practice that relieves tension or pain
  7. types of food a person eats
  8. on two wheels
  9. pounds
Down
  1. an _____ a day
  2. skin protection
  3. 30 minutes a day
  4. best medicine
  5. off work
  6. free from tension and anxiety
  7. physical, mental and spiritual practice
  8. work-life
  9. Mental exercise

18 Clues: pounds • 8 hours • off work • Your path • work-life • food group • best medicine • on two wheels • an _____ a day • skin protection • Mental exercise • 30 minutes a day • form of exercise • types of food a person eats • free from tension and anxiety • Latin-inspired fitness program • practice that relieves tension or pain • physical, mental and spiritual practice

Unit 6 Spelling Test 2025-10-08

Unit 6 Spelling Test crossword puzzle
Across
  1. useful
  2. extra
  3. download
  4. complete
  5. healthy
  6. reward
  7. confused
  8. terrible
  9. exercise
  10. habit
  11. suggest
Down
  1. magazine
  2. breathe
  3. pile
  4. frightened
  5. advice
  6. language
  7. improve
  8. remember
  9. herbal
  10. practise
  11. solve
  12. detail

23 Clues: pile • extra • solve • habit • advice • useful • herbal • reward • detail • breathe • improve • healthy • suggest • magazine • download • language • complete • remember • practise • confused • terrible • exercise • frightened

jyfdc9 2024-05-25

jyfdc9 crossword puzzle
Across
  1. Angling for aquatic animals as a sport or pastime.
  2. Ascending natural or artificial rock formations.
  3. Mind-body exercise focusing on poses and breathing.
  4. Movement to rhythm or music.
  5. Creative or academic expression through words.
  6. Gliding over snow-covered slopes.
  7. Culinary practice of preparing meals.
  8. Riding bicycles for exercise or transportation.
  9. Artistic activity with brushes and colors.
  10. Literary activity involving books or articles.
  11. Jogging or sprinting for exercise.
  12. Outdoor activity involving walking trails.
Down
  1. Practice of mindfulness and mental relaxation.
  2. Observing and identifying birds in nature.
  3. Exploring new destinations and cultures.
  4. Water-based exercise or recreation.
  5. Outdoor recreational activity involving tents.
  6. Capturing images with a camera.
  7. Cultivating plants and flowers.
  8. Riding waves on a surfboard.

20 Clues: Movement to rhythm or music. • Riding waves on a surfboard. • Capturing images with a camera. • Cultivating plants and flowers. • Gliding over snow-covered slopes. • Jogging or sprinting for exercise. • Water-based exercise or recreation. • Culinary practice of preparing meals. • Exploring new destinations and cultures. • Observing and identifying birds in nature. • ...

Fitness Unit 2024-04-01

Fitness Unit crossword puzzle
Across
  1. This exercise was called burpee in PE
  2. This one you probably do without realizing that you are doing exercise
  3. This exercise really increases your heart rate
  4. This is the first one but reversed
  5. This was also one of the exercises we had to do with weights in PE
  6. This exercise was on the pacer and is really difficult
Down
  1. This feels like running while doing a plank
  2. This is one of the healthiest cardio exercises
  3. This helps you strech your back
  4. This really increases heart rate
  5. This exercise really pushes your limits
  6. This was one of the exercises we had to do with weights in PE
  7. This exercise is dangerous if not done correcly
  8. This exercise helps strenghthen arms

14 Clues: This helps you strech your back • This really increases heart rate • This is the first one but reversed • This exercise helps strenghthen arms • This exercise was called burpee in PE • This exercise really pushes your limits • This feels like running while doing a plank • This exercise really increases your heart rate • This is one of the healthiest cardio exercises • ...

Gym Project by Emma Sariah and Helen 2021-03-17

Gym Project by Emma Sariah and Helen crossword puzzle
Across
  1. Do 30 seconds of this exercise. This exercise uses quadriceps, glutes and hamstrings. It is when you raise your knees to your chest as you rise into the air.
  2. Do 45 seconds of this exercise. This exercise is used in warm-ups. Your move your shoulders, triceps, back and biceps. It moves your arms in a circular shape.
  3. Do 50 seconds of this exercise. This exercise works out your legs, hips, buttocks, abdomen, arms, chest, and shoulders. (First you jump then you go to plank position then you come back up)
  4. Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee)
  5. Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups)
Down
  1. Do 55 seconds of this exercise. This exercise is when you jump, and your legs and arms are opening and closing. When your arms and legs are open you look like an X.
  2. Do 25 seconds of this exercise. (What exercise mainly uses quadriceps, hamstrings, and glutes. (Its like sitting without a chair)
  3. Do 50 seconds of this exercise. This exercise works your quadriceps and hamstring muscles. (It's an activity people usually do on a track but in one place.)
  4. Do 45 seconds of this exercise. This exercise works on your quads, hamstrings, glutes, hip flexors, and calves. It is similar to lunges but you add another movement.
  5. Do 20 seconds of this exercise. This exercise targets the pectorals, deltoids, triceps, abdominals. ( It’s similar to the plank but you go up and down.)
  6. Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings.
  7. Do 45 seconds of this exercise. Shoulders, hamstrings, core, triceps, and quads are used in this exercise. (It has the word mountain in it.)

12 Clues: Do 20 seconds of this on each leg. You plunge to the front by using your quadriceps, glutes, and hamstrings. • Do 45 seconds of this exercise. This exercise uses all the leg muscles. If not most. (Your hand needs to touch a knee) • Do 45 seconds of this exercise. When doing this exercise you target your abdominal muscles. (It gets mistaken by curl-ups) • ...

4-4 Choosing The Right Program 2025-03-04

4-4 Choosing The Right Program crossword puzzle
Across
  1. Goals that fit you personally are ____ goals.
  2. Extended breaks will cause your fitness level and ________ to drop.
  3. When you stop setting goals, you start to become ____.
  4. Staying motivated is a vital part of your _____.
  5. If you are 15 years old, a heart rate of 205 would be considered your _____.
  6. Work to achieve
  7. Eating with an on-and-off routine is also known as ____ dieting.
  8. Exercise increases ___.
Down
  1. Finding your ________ will help you monitor your work out intensity during exercise.
  2. Occurs when a long period of time goes between workouts.
  3. Keeping an exercise _____ can help you monitor your progress.
  4. You never stop setting ____ goals when exercising.
  5. To maximize benefits from your exercise, you should workout 15-60 minutes a ____.
  6. Exercise improves your cardiovascular and ____ system.
  7. How long you exercise, would be known as ____ in the six basic components of every exercise program.

15 Clues: Work to achieve • Exercise increases ___. • Goals that fit you personally are ____ goals. • Staying motivated is a vital part of your _____. • You never stop setting ____ goals when exercising. • When you stop setting goals, you start to become ____. • Exercise improves your cardiovascular and ____ system. • Occurs when a long period of time goes between workouts. • ...

Fitness 2020-04-05

Fitness crossword puzzle
Across
  1. a group of muscles located in the front of the thigh
  2. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  3. ability to move quickly and easily
  4. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  5. recover from strenuous physical exertion by doing gentle stretches and exercises
  6. push oneself off a surface and into the air by using the muscles in one's legs and feet
  7. most popular abdominal exercise
  8. sport that requires the use of one's entire body to move through water
  9. PRESSURE The pressure of circulating the blood on the walls of the blood vessels
  10. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  11. a popular fitness program inspired by Latin dance
  12. the ability to sustain prolonged physical or mental effort
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. a piece of equipment used in weight training
  16. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
  1. take air into the lungs and then expel it
  2. essential to building muscle mass
  3. raising and lowering the body using the arms
  4. a device generally for walking, running or climbing while staying in the same place
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. the quality or state of being physically strong
  7. type of exercise that raises your heart rate
  8. a session of vigorous physical exercise or training
  9. run at a steady gentle pace, as a form of physical exercise
  10. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  11. the process of providing or obtaining the food necessary for health and growth
  12. an even distribution of weight enabling someone or something to remain upright and steady
  13. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  14. the sport or activity of lifting barbells

30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...

CROSSWORD 2014-03-09

CROSSWORD crossword puzzle
Across
  1. PLANET
  2. MOTHER
  3. EXERCISE
  4. START
  5. PAINT
  6. SHIFT
  7. DAD
  8. RACE
Down
  1. WALK
  2. UNIVERSE
  3. WORD
  4. LIVE
  5. EARTH
  6. SYSTEM
  7. WORLD
  8. PLAY
  9. LIFE
  10. RUN

18 Clues: DAD • RUN • WALK • WORD • LIVE • PLAY • LIFE • RACE • EARTH • WORLD • START • PAINT • SHIFT • PLANET • MOTHER • SYSTEM • UNIVERSE • EXERCISE

Fitness 2025-04-29

Fitness crossword puzzle
Across
  1. a group of muscles located in the front of the thigh
  2. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  3. ability to move quickly and easily
  4. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  5. recover from strenuous physical exertion by doing gentle stretches and exercises
  6. push oneself off a surface and into the air by using the muscles in one's legs and feet
  7. most popular abdominal exercise
  8. sport that requires the use of one's entire body to move through water
  9. PRESSURE The pressure of circulating the blood on the walls of the blood vessels
  10. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  11. a popular fitness program inspired by Latin dance
  12. the ability to sustain prolonged physical or mental effort
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. a piece of equipment used in weight training
  16. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Down
  1. take air into the lungs and then expel it
  2. essential to building muscle mass
  3. raising and lowering the body using the arms
  4. a device generally for walking, running or climbing while staying in the same place
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. the quality or state of being physically strong
  7. type of exercise that raises your heart rate
  8. a session of vigorous physical exercise or training
  9. run at a steady gentle pace, as a form of physical exercise
  10. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  11. the process of providing or obtaining the food necessary for health and growth
  12. an even distribution of weight enabling someone or something to remain upright and steady
  13. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  14. the sport or activity of lifting barbells

30 Clues: most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • take air into the lungs and then expel it • the sport or activity of lifting barbells • raising and lowering the body using the arms • type of exercise that raises your heart rate • a piece of equipment used in weight training • ...

Physical Education 2023-05-25

Physical Education crossword puzzle
Across
  1. type of exercise involving your arms
  2. facts of what you eat
  3. what you do to stay fit
  4. constantly moving
  5. another word for exercise
  6. being a good partner/teammate
  7. what you live in
  8. decisions
Down
  1. being polite
  2. someone to work out with
  3. daily workouts
  4. wellness of your body
  5. what you can lift to exercise
  6. what you eat
  7. what you use to think

15 Clues: decisions • being polite • what you eat • daily workouts • what you live in • constantly moving • wellness of your body • facts of what you eat • what you use to think • what you do to stay fit • someone to work out with • another word for exercise • what you can lift to exercise • being a good partner/teammate • type of exercise involving your arms

Fitness 2023-07-13

Fitness crossword puzzle
Across
  1. type of squat
  2. what’s important to maintain when we age?
  3. what type of training do you do with weights
  4. what do you do if you encounter a bear
  5. what lowers in your body when you exercise
  6. largest organ in the body
  7. we have 3 same machines in this room what are they
  8. what type of training do you do when you target the same muscles over and over
  9. front arm muscle
  10. name of the exercise you do on the box
Down
  1. what’s impaired when we age
  2. largest muscle in the body
  3. exercise that you do on your tippy toes
  4. type of exercise that elevates the heart rate
  5. Marg pitres favourite exercise
  6. important to do after a workout
  7. what’s the recommended minutes a week you should do physical activity
  8. important to do before a workout

18 Clues: type of squat • front arm muscle • largest organ in the body • largest muscle in the body • what’s impaired when we age • Marg pitres favourite exercise • important to do after a workout • important to do before a workout • what do you do if you encounter a bear • name of the exercise you do on the box • exercise that you do on your tippy toes • ...

Galter LifeCenter's 30th Anniversary Crossword Puzzle 2021-09-20

Galter LifeCenter's 30th Anniversary Crossword Puzzle crossword puzzle
Across
  1. "Gonna make you____"
  2. Athletic contest
  3. Classes that allow more range of motion(two words)
  4. To extend
  5. Calming exercise
  6. Area of water
  7. Nonmember visit(two words)
  8. Easy as riding a bike
  9. Family that our facility is named after.
  10. How old we are.
Down
  1. Anniversary month
  2. Online membership option
  3. Physical activity
  4. Taking in food
  5. To the _____ acupuncture
  6. Builds strength and flexibility
  7. Tailored exercise program(two words)
  8. Pain relief
  9. Moving through water
  10. This studio has been open twenty years

20 Clues: To extend • Pain relief • Area of water • Taking in food • How old we are. • Athletic contest • Calming exercise • Anniversary month • Physical activity • "Gonna make you____" • Moving through water • Easy as riding a bike • Online membership option • To the _____ acupuncture • Nonmember visit(two words) • Builds strength and flexibility • Tailored exercise program(two words) • ...

A healthy Lifestyle 2021-08-20

A healthy Lifestyle crossword puzzle
Across
  1. Wear on your head when skateboarding
  2. Physical Activity like running, swimming
  3. People use for cycling
  4. What you wear on your feet
  5. Where people lift weights
  6. Stretching exercise beginning with Y
  7. People wear on their elbows when skateboarding
  8. Cream that protects from the sun
  9. Something you should do before exercise
  10. Wear on your hands when boxing
Down
  1. Green and black fruit. Usually people eat in Summer
  2. Use to clean my teeth
  3. Red fruit that is sweet
  4. Part of the body you wash before you eat
  5. Something I do everyday
  6. Exercise in the water
  7. An orange vegetable
  8. What you comb
  9. When people listen to music they do this

19 Clues: What you comb • An orange vegetable • Use to clean my teeth • Exercise in the water • People use for cycling • Red fruit that is sweet • Something I do everyday • Where people lift weights • What you wear on your feet • Wear on your hands when boxing • Cream that protects from the sun • Wear on your head when skateboarding • Stretching exercise beginning with Y • ...

High Performance 2021-02-09

High Performance crossword puzzle
Across
  1. speed your heart beats
  2. duration
  3. what sort of exercise
  4. Being specific
  5. energy source
  6. Exercise and sports
  7. Difficulty
Down
  1. different options
  2. long duration exercise
  3. physical or mental effort
  4. short and intense
  5. Maximum
  6. frequent
  7. ability to keep going
  8. getting hurt
  9. breaks or timeout

16 Clues: Maximum • frequent • duration • Difficulty • getting hurt • energy source • Being specific • different options • short and intense • breaks or timeout • Exercise and sports • ability to keep going • what sort of exercise • long duration exercise • speed your heart beats • physical or mental effort

Fuel for Fitness 2014-03-11

Fuel for Fitness crossword puzzle
Across
  1. This type of athlete trains at a lower level of intensity to maintain fitness and for enjoyment.
  2. People with more _______ burn more calories during exercise.
  3. Workouts with high _________ burn more calories.
  4. Can cause muscle cramping during and after exercise.
  5. Athletes need more of this nutrient to protect muscle during strength training or prolonged exercise.
  6. Poor diet and lack of __________ are closely tied to chronic diseases.
  7. A unit of energy.
  8. The goal of eating and drinking before activity is to provide _________ for exercise.
  9. For athletes training in hot and humid conditions, this would be an option for replacing sodium lost in sweat.
  10. Active individuals and athletes should aim to get nutrients from ______ first before using supplements.
  11. Aerobic exercise uses _______; anaerobic exercise does not.
Down
  1. True or false: protein builds muscle.
  2. Athletes need more protein than active people and should consult a _________ _________ for an individualized diet plan.
  3. When training or exercising in hot and humid conditions, sweating makes it important to __________.
  4. This type of person moves their body 30 minutes a day, 5 days a week.
  5. A trained individual whose main goal is to improve performance.
  6. Most Americans get more _______ than they need on a daily basis.

17 Clues: A unit of energy. • True or false: protein builds muscle. • Workouts with high _________ burn more calories. • Can cause muscle cramping during and after exercise. • Aerobic exercise uses _______; anaerobic exercise does not. • People with more _______ burn more calories during exercise. • A trained individual whose main goal is to improve performance. • ...

Carnatic crossword puzzle 2022-05-05

Carnatic crossword puzzle crossword puzzle
Across
  1. The instrument that Shruthi box sound imitates
  2. A percussion instrument commonly used in Carnatic concerts
  3. Tala of SRSRGM Alankara exercise
  4. Raga of Re re shri Ramachandra geetham
  5. Jathi of Ata Tala Alankara exercise (in English, example, Tisra is three, Chatusra is four and so on)
  6. Raga of Jeeva amrutha dayaka song
  7. Jathi of Jampa Tala Alankara exercise (in English)
  8. Tala of SR,G,M,PDN Alankara exercise
Down
  1. Raga of Mandara darare geetham
  2. Raga of Janaka sutha geetham
  3. Tala of SRGRSRSRGM Alankara exercise
  4. Raga of Kamala jadala geetham
  5. Jathi of Triputa Tala Alankara exercise (in English)
  6. Father of Carnatic music (hint, he is also the composer of the Malahari geethams)
  7. A string instrument commonly used in Carnatic concerts

15 Clues: Raga of Janaka sutha geetham • Raga of Kamala jadala geetham • Raga of Mandara darare geetham • Tala of SRSRGM Alankara exercise • Raga of Jeeva amrutha dayaka song • Tala of SRGRSRSRGM Alankara exercise • Tala of SR,G,M,PDN Alankara exercise • Raga of Re re shri Ramachandra geetham • The instrument that Shruthi box sound imitates • ...

Chapter 13 Crossword--Ashton Leet Pd. 5 2013-11-21

Chapter 13 Crossword--Ashton Leet Pd. 5 crossword puzzle
Across
  1. Exercise/Intense physical activity that lasts a few seconds or minutes.
  2. supplement/ Any product that contains one or more vitamins, herbs, minerals, or any other supplements.
  3. exercise/ Muscles contract at a constant rate.
  4. that block pain messages from reaching your brain.
  5. formula/ How you exercise, how hard, how long, and the types of Frequency, Intensity, Time and Type.
  6. composition/The amount of fat tissue in your body compared to the amount of lean tissues.
  7. exercise/Ongoing physical activity that raises your breathing rate and heart rate.
  8. exercise/ involves contracting and relaxing your muscles through the full range of joint motion.
  9. exercise/An exercise in which muscles contract but very little body movement takes place.
Down
  1. too intensely for too long without allowing time to rest.
  2. heart rate/ The rate at which your cardiovascular system receives the most benefits of exercise without working too hard.
  3. Training/ Participating in a wide variety of activities.
  4. Excessive water loss.
  5. Fitness/Have the energy and strength to participate in a variety of activities.
  6. Long fitness/ the ability to stay healthy and as fit as you are.

15 Clues: Excessive water loss. • exercise/ Muscles contract at a constant rate. • that block pain messages from reaching your brain. • Training/ Participating in a wide variety of activities. • too intensely for too long without allowing time to rest. • Long fitness/ the ability to stay healthy and as fit as you are. • ...

Health Crossword! 2024-04-01

Health Crossword! crossword puzzle
Across
  1. I build my shoulders by pushing weight above my shoulders. I like this Exercise because it is fun and enjoyable
  2. This builds most of the muscles in your body and your stamina in the water. I like this Exercise because it builds muscles and it is very fun
  3. I build thigh and leg muscles when I go down and up with weights or body weight. I like this Exercise because it builds muscles in my body
  4. I build my strength for my whole body by jumping into push-ups. I like this Exercise because it builds muscles and it is very fun
  5. I build my thighs and upper legs by pushing wight in front of me. I like this Exercise because it is fun and enjoyable
  6. I build my triceps by pushing weights. I like this Exercise because it is fun and enjoyable
  7. I build muscles in my calf by pushing on pedals while using my extra stamina. I like this Exercise because it builds muscles and it is very fun
  8. This builds my lung stamina and helps improve your calf muscles. I like this Exercise because it builds muscles and it is very fun
  9. This builds my core and my thighs by moving my legs in a scissor like movement. I like this Exercise because it builds muscles and it is very fun
Down
  1. I build my biceps by curling a dumbbell. I like this Exercise because it is fun and enjoyable
  2. I build my chest and core muscles. I like this Exercise because it builds muscles in my body
  3. This builds my core and my neck muscles by going slightly up and down. I like this Exercise because it builds muscles and it is very fun
  4. I build my chest and biceps when I push up and down. I like this Exercise because it builds muscles in my body
  5. I build my core muscles when I push my self up and down with my core. I like this Exercise because it builds muscles in my body
  6. I build my stamina and lung muscles by running and running out of breath. I like this Exercise because it builds muscles in my body

15 Clues: I build my triceps by pushing weights. I like this Exercise because it is fun and enjoyable • I build my chest and core muscles. I like this Exercise because it builds muscles in my body • I build my biceps by curling a dumbbell. I like this Exercise because it is fun and enjoyable • ...

Daily exercise 2021-10-09

Daily exercise crossword puzzle
Across
  1. This benefit will improve your ability to talk to people effectively
  2. The capacity of this organ can improve with daily exercise
  3. Daily exercise helps to strengthen these
  4. You must have this to feel the full benefit of exercise
  5. Exercise decreases the chance of being this
  6. We do this every day at 9.30am
Down
  1. The minutes of daily exercise your should do
  2. This can improve with daily exercise, especially if you're outdoors
  3. This characteristic can improve with daily exercise
  4. Walking this animal is considered exercise
  5. Daily exercise helps to build these
  6. This benefit will improve your ability to meet new people and make new friends

12 Clues: We do this every day at 9.30am • Daily exercise helps to build these • Daily exercise helps to strengthen these • Walking this animal is considered exercise • Exercise decreases the chance of being this • The minutes of daily exercise your should do • This characteristic can improve with daily exercise • You must have this to feel the full benefit of exercise • ...

Fitness 2025-10-15

Fitness crossword puzzle
Across
  1. Core-strengthening exercise held in a push-up position.
  2. The central part of the body, including abdominal and back muscles.
  3. The ability to sustain a prolonged stressful effort.
  4. Unit of energy supplied by food.
  5. The ability to change direction quickly and easily.
  6. A series of different exercises performed in sequence.
  7. The state of being in good health, especially as an actively pursued goal.
  8. Tissue that contracts to effect movement.
  9. Abbreviation for the number of times you perform a single exercise.
  10. To restore or maintain proper fluid balance (especially water).
  11. Lower body exercise where one knee nearly touches the floor.
  12. Periods of high-intensity work followed by recovery.
  13. The ability to stay steady and upright.
Down
  1. Macronutrient essential for muscle repair and growth.
  2. Macronutrient vital for building and repairing tissue.
  3. Discipline using posture, breathing, and meditation.
  4. Light activity done before a workout to prepare the body.
  5. Running machine found in most gyms.
  6. Exercise focusing on rhythmic movement and oxygen uptake.
  7. To lengthen or extend a part of the body to increase flexibility.
  8. Exercise that gets your heart pumping; short for cardiovascular.
  9. Cast iron weight with a handle, used for dynamic exercises.
  10. Power or force; the ability to exert maximum effort.
  11. Lower-body exercise mimicking sitting down in a chair.
  12. Handheld free weight used for various exercises.

25 Clues: Unit of energy supplied by food. • Running machine found in most gyms. • The ability to stay steady and upright. • Tissue that contracts to effect movement. • Handheld free weight used for various exercises. • The ability to change direction quickly and easily. • Discipline using posture, breathing, and meditation. • The ability to sustain a prolonged stressful effort. • ...

Physical Education Crossword 2021-09-16

Physical Education Crossword crossword puzzle
Across
  1. Overexertion
  2. Physical Development
  3. Exercise
  4. Speed
  5. Reaction Time
  6. Cardiovascular Endurance
  7. Social Development
  8. Strength
  9. Physical Education
  10. Flexibility
  11. Mental Development
Down
  1. Fitness
  2. Muscular Endurance
  3. Health
  4. Power
  5. Coordination
  6. Body Composition
  7. Balance
  8. Emotional Development
  9. Agility

20 Clues: Speed • Power • Health • Fitness • Balance • Agility • Exercise • Strength • Flexibility • Overexertion • Coordination • Reaction Time • Body Composition • Muscular Endurance • Social Development • Physical Education • Mental Development • Physical Development • Emotional Development • Cardiovascular Endurance

Atherosclerosis/Arteriosclerosis 2013-01-02

Atherosclerosis/Arteriosclerosis crossword puzzle
Across
  1. a warning sign of a heart attack that can make you feel faint
  2. hardening of the arteries
  3. force that one must overcome in strength training
  4. high lipid concentration in blood
  5. lose 5 lbs in one month
  6. exercise can help increase this type of cholesterol
  7. a term encompassing the heart and blood vessels
  8. exercise helps decrease this
  9. third part of CPR
  10. second part of CPR
  11. what bmi stands for
  12. production of new blood vessels that can be due to exercise
  13. the end of an exercise session
Down
  1. impairment #1
  2. decrease bmi from 29.8-24.4
  3. fatty deposits lining the inside of an artery
  4. blood pressure readings measure this
  5. type of blood vessel affected by coronary heart disease
  6. "requiring air"
  7. moderate intensity allows you to maintain this while you're exercising
  8. chest pain
  9. the beginning of an exercise session that prepares your body for increasing effort
  10. impairment #2
  11. first word in the clinical term for "heart attack"
  12. a group of symptoms that indicate you are likely having a heart attack or stroke
  13. second word in the clinical term for "heart attack"
  14. blood pressure reading measure this
  15. "without air"
  16. first part of CPR
  17. exercise can help lower this type of cholesterol

30 Clues: chest pain • impairment #1 • impairment #2 • "without air" • "requiring air" • third part of CPR • first part of CPR • second part of CPR • what bmi stands for • lose 5 lbs in one month • hardening of the arteries • decrease bmi from 29.8-24.4 • exercise helps decrease this • the end of an exercise session • high lipid concentration in blood • blood pressure reading measure this • ...

PathFit Power Puzzle: Unlocking Physical Education Terms 2025-02-14

PathFit Power Puzzle: Unlocking Physical Education Terms crossword puzzle
Across
  1. - The condition of being physically healthy and strong.
  2. - A single-leg exercise for building lower body strength.
  3. - The ability to move joints through a full range of motion.
  4. - The way one holds their body when standing or sitting.
  5. - Exercises that use body weight to build strength and flexibility.
  6. - The ability to maintain stability during movement.
  7. - The process of healing and regaining energy after exercise.
  8. - The ability to move quickly and change direction efficiently.
  9. - The ability to use body parts smoothly together.
  10. - A popular exercise targeting the legs and glutes.
  11. - Competitive physical activities or games.
  12. - The ability to sustain an activity for a long period.
  13. - A light exercise performed before intense workouts.
  14. - The organ that pumps blood through the body.
  15. - Physical activity to improve health and fitness.
  16. - Riding a bike as a form of exercise or transport.
  17. - The process of maintaining adequate fluid levels in the body.
  18. - The combination of strength and speed in physical activity.
  19. - The state of being in good health.
  20. - Exercises that use the individual's mass as resistance.
Down
  1. - Cooperation between individuals for a common goal.
  2. - Chemicals released during exercise that promote happiness.
  3. - The ability to do something well, often acquired through training.
  4. - The state of being free from tension and stress.
  5. - A mental practice for relaxation and focus.
  6. - A type of training to build strength by lifting weights.
  7. - Tissue that allows the body to move.
  8. - How fast someone or something moves.
  9. - The ability to sustain prolonged physical activity.
  10. - Exercise that improves the body's oxygen use.
  11. - A session of physical exercise.
  12. - The process of providing the body with food for health.
  13. - Activity to improve muscle elasticity.
  14. - Propelling the body into the air.
  15. - Moving through water using arms and legs.
  16. - The process of taking in oxygen and releasing carbon dioxide.
  17. - A system of exercises designed to improve physical strength, flexibility, and posture.
  18. - Exercises that increase heart rate and breathing.
  19. - A faster form of moving on foot than walking.
  20. - The capacity to exert force against resistance.
  21. - A practice that combines physical postures and mindfulness.

41 Clues: - A session of physical exercise. • - Propelling the body into the air. • - The state of being in good health. • - Tissue that allows the body to move. • - How fast someone or something moves. • - Activity to improve muscle elasticity. • - Competitive physical activities or games. • - Moving through water using arms and legs. • ...

Weight Training 2025-11-06

Weight Training crossword puzzle
Across
  1. A back exercise done by pulling a weight towards your chest while hinged at the hips
  2. An exercise involving jumping the legs wide and raising the arms overhead
  3. Lifting weights straight forward to shoulder height
  4. A plyometric exercise where you quickly "drop" into a squat
  5. The muscle on the back of the upper arm
  6. The muscle on the front of the upper arm
  7. The large muscle group on the front of the thigh
  8. An exercise where you bend the elbow to work the biceps
  9. Georgia's statewide physical fitness program
  10. Lifting a weight straight above the head from the shoulders
  11. Fasteners used to secure weights on a barbell
  12. A long bar for holding plates typically lifted with two hands
  13. The powerful muscles forming the buttocks
  14. Thick rubber plates often used for Olympic lifting
  15. The muscle group on the back of the thigh
  16. Lifting the shoulders toward the ears to work the trapezius
  17. The large muscles of the chest often called "pecs"
Down
  1. The extent of movement possible around a joint
  2. A bodyweight exercise where you raise and lower your body using your arms
  3. An exercise that straightens the elbow to work the triceps
  4. A common test for hamstring and lower back flexibility
  5. The muscles on the back of the lower leg
  6. An exercise where one leg steps forward and bends to 90 degrees
  7. A weighted ball used for strength and conditioning
  8. An abdominal exercise where you lift your shoulders off the floor
  9. A circular weight that slides onto a barbell or machine
  10. Rack A steel cage for safely lifting free weights
  11. A short bar with weights on each end held in one hand
  12. A weight bench adjusted with the backrest at an angle
  13. The large triangular muscles that run from the neck to the shoulders
  14. A static lunge variation with one foot elevated behind you
  15. A compound exercise where you lower your hips from a standing position
  16. A flat or adjustable piece of equipment used for lying or sitting exercises
  17. A timed multi-stage running fitness assessment

34 Clues: The muscle on the back of the upper arm • The muscles on the back of the lower leg • The muscle on the front of the upper arm • The powerful muscles forming the buttocks • The muscle group on the back of the thigh • Georgia's statewide physical fitness program • Fasteners used to secure weights on a barbell • The extent of movement possible around a joint • ...

exercise 2020-06-16

exercise crossword puzzle
Across
  1. 废除
  2. 继续
  3. 粗心的
Down
  1. 错放的
  2. 抛弃
  3. 利益
  4. 摒弃
  5. 平等的
  6. 赤裸的

9 Clues: 抛弃 • 废除 • 利益 • 摒弃 • 继续 • 错放的 • 平等的 • 赤裸的 • 粗心的

Exercise 2023-11-03

Exercise crossword puzzle
Across
  1. An essential nutrient that absorbs and transports vitamins and minerals
  2. Overweight
  3. You either have too much or not enough sugar in your blood
  4. A way to lose weight
  5. Give you energy, found in wheat products
Down
  1. A commonly eaten food that is yellow with white cream inside
  2. A way to lose weight
  3. Big
  4. Weighing too much
  5. A machine used for running

10 Clues: Big • Overweight • Weighing too much • A way to lose weight • A way to lose weight • A machine used for running • Give you energy, found in wheat products • You either have too much or not enough sugar in your blood • A commonly eaten food that is yellow with white cream inside • An essential nutrient that absorbs and transports vitamins and minerals

Benefits of Exercise Crossword 2014-04-30

Benefits of Exercise Crossword crossword puzzle
Across
  1. Regular exercise boosts _______ and ability to learn new things.
  2. People who take time for exercise on a regular basis are more _______ and have more energy than their more sedentary peers.
  3. Exercise can improve your self-________.
  4. Doctors recommend that people who are suffering from depression or _________ get plenty of exercise.
  5. A moderate workout can help people ______ by moving around 5-6 hours before bedtime .
Down
  1. Studies show that most people perform better on aerobic tests when paired up with a workout ______.
  2. Studies have shown that cardiovascular exercise can create new ______ cells and improve overall _____ performance.
  3. Working out boosts the chemicals that prevent cognitive ________.
  4. Exercise can help you manage physical and mental _______.
  5. Exercise can help in _______ recovery.
  6. Exercising outside can increase your Vitamin D which can lessen the likelihood of experiencing _________ symptoms.
  7. Exercise can boost ______ thinking up to 2 hours after exercising.
  8. Chemicals released during and after exercise can help people with anxiety disorders ____ down.

13 Clues: Exercise can help in _______ recovery. • Exercise can improve your self-________. • Exercise can help you manage physical and mental _______. • Regular exercise boosts _______ and ability to learn new things. • Working out boosts the chemicals that prevent cognitive ________. • Exercise can boost ______ thinking up to 2 hours after exercising. • ...

Metabolism during exercise 2024-04-11

Metabolism during exercise crossword puzzle
Across
  1. Insulin is --- during exercise therefore removing inhibition of lipolysis
  2. --- increases the expression of the genes that lead to exercise adaptations
  3. The process through which the liver produces glucose when glycogen stores are low
  4. Both exercise --- and duration have an effect on which fuel source is used during exercise.
  5. This cell component increases in both number and size as an adaptation to exercise
  6. The translocation of the GLUT4 transporter occurs in exercise --- of insulin resulting in greater glucose uptake
Down
  1. Circulating --- are the major driver of metabolism during exercise
  2. One of the determinants of what fuel source is used during exercise is --- availability.
  3. --- occurs at a faster rate during high intensity exercise
  4. AMPK is controls metabolic responses during exercise by increasing GLUT4 translocation and --- by inactivating ACC
  5. During high intensity exercise there is a shift to ---- metabolism due to faster ATP production
  6. As duration increases, and --- stores run out there is a shift to fat metabolism

12 Clues: --- occurs at a faster rate during high intensity exercise • Circulating --- are the major driver of metabolism during exercise • Insulin is --- during exercise therefore removing inhibition of lipolysis • --- increases the expression of the genes that lead to exercise adaptations • ...

Fit Happens Pro Crossword Puzzle 2024-06-15

Fit Happens Pro Crossword Puzzle crossword puzzle
Across
  1. To extend your muscles to their full length (7)
  2. Type of training alternating periods of high and low intensity (8)
  3. The ability to sustain prolonged physical or mental effort (9)
  4. Essential for fitness and overall health, drinking enough water (9)
  5. Place equipped for physical exercise (3)
  6. The chemical processes that occur within a living organism to maintain life (10)
  7. Important recovery period after exercise (4)
  8. Practice focusing on breath, flexibility, and meditation (4)
  9. Exercise that targets the thighs, hips, and buttocks (6)
  10. Core exercise involving maintaining a position similar to a push-up (5)
Down
  1. Exercise that increases heart rate (6)
  2. The ability to move joints through their full range of motion (11)
  3. Type of training that builds muscle (8)
  4. Activity to prepare the body for exercise (7)
  5. Abbreviation for high-intensity interval training (4)
  6. Nutrient essential for muscle repair and growth (7)

16 Clues: Exercise that increases heart rate (6) • Type of training that builds muscle (8) • Place equipped for physical exercise (3) • Important recovery period after exercise (4) • Activity to prepare the body for exercise (7) • To extend your muscles to their full length (7) • Nutrient essential for muscle repair and growth (7) • ...

Hypertension and Kidney Disease 2018-10-30

Hypertension and Kidney Disease crossword puzzle
Across
  1. Diuretics may cause a decrease in K+, potentially leading to cardiac _________.
  2. If exercise is performed during dialysis, it should be done during the _________ of the treatment to avoid hypotensive episodes.
  3. Hypertensive patients should avoid the __________ during resistance training.
  4. This is the protein that prevents fluid leaking out of blood vessels.
  5. Secondary hypertension can can be caused by many underlying things such as OSA. What does OSA stand for?
  6. weakness, numbness, and pain from nerve damage, usually in the hands and feet; this can be seen in diabetes patients.
  7. Individuals on ______ therapy are likely to have an attenuated HR response to exercise and reduced sub-maximal and maximal exercise capacity.
  8. Approximately the amount of nephrons per kidney
  9. Cardiac output multiplied by what equals blood pressure?
  10. What causes Na+ resorption by the kidneys
Down
  1. Where do the kidneys lie in the abdomen
  2. What is the response known for BP-lowering effects of exercise that are immediate.
  3. Do anti-hypertensive medications work to increase or decrease peripheral resistannce
  4. ST-T elevation/depression during exercise is associated with hypertension.
  5. 90-95% of hypertension cases
  6. necessary Medical clearance prior to beginning a light-moderate intensity exercise program is ______ for asymptomatic individuals with adequately controlled BP.
  7. is a progressive deterioration of the kidney's blood filtration functions
  8. Kidneys are the ______________ of metabolic waste.
  9. The liver releases this during blood pressure regulation.
  10. One of the many kidney functions is to control the production of what cells?

20 Clues: 90-95% of hypertension cases • Where do the kidneys lie in the abdomen • What causes Na+ resorption by the kidneys • Approximately the amount of nephrons per kidney • Kidneys are the ______________ of metabolic waste. • Cardiac output multiplied by what equals blood pressure? • The liver releases this during blood pressure regulation. • ...

Exercise for Mental Health 2023-10-31

Exercise for Mental Health crossword puzzle
Across
  1. Promotes overall _____
  2. Exercising can improve ____-_____
  3. An important habit to form to reduce the risk of muscle aches and injury. Done before exercise
  4. Exercise can improve ______ patterns
  5. Type of exercise to promote relaxation that can be done alone
Down
  1. "Feel good" chemical released when walking outdoors
  2. ______ outdoors can reduce anxiety
  3. Best time to exercise to improve mental health
  4. Exercise is ______ reducing
  5. Drink ______ to prevent dehydration from exercising
  6. Exercise for ______ minutes a day
  7. Exercise can improve ______ levels

12 Clues: Promotes overall _____ • Exercise is ______ reducing • Exercising can improve ____-_____ • Exercise for ______ minutes a day • ______ outdoors can reduce anxiety • Exercise can improve ______ levels • Exercise can improve ______ patterns • Best time to exercise to improve mental health • "Feel good" chemical released when walking outdoors • ...

Exercise 2 2023-09-20

Exercise 2 crossword puzzle
Across
  1. /ˈkɒnsənənt/
  2. /ɪkˈspensɪv/
  3. /ˌhæləʊˈiːn/
  4. /prəˌnʌnsiˈeɪʃən/
  5. /pɑːˈtɪsəpeɪtəd/
  6. /ˈsɪləbəl/
Down
  1. /zuː/
  2. /ˈwɔːtəˌmelən/
  3. /ˈmeʒə/
  4. /ˈnuːdl/
  5. /aɪˈdɪə/
  6. /kæt/
  7. /ˌjuːnəˈvɜːsəti/
  8. /peɪz/
  9. /bʊk/

15 Clues: /zuː/ • /kæt/ • /bʊk/ • /peɪz/ • /ˈmeʒə/ • /ˈnuːdl/ • /aɪˈdɪə/ • /ˈsɪləbəl/ • /ˈkɒnsənənt/ • /ɪkˈspensɪv/ • /ˌhæləʊˈiːn/ • /ˈwɔːtəˌmelən/ • /ˌjuːnəˈvɜːsəti/ • /pɑːˈtɪsəpeɪtəd/ • /prəˌnʌnsiˈeɪʃən/

PHONICS EXERCISE 2024-05-17

PHONICS EXERCISE crossword puzzle
Across
  1. / WHAT BOATS DO
  2. / TO SCREAM
  3. / LIVES BESIDE YOU
  4. / AFTER SEVEN
  5. / A TIME OF FUN AND REST
  6. / A KIND OF SLED
  7. / PLANTS GROW FROM
Down
  1. / TO FOLLOW RULES
  2. / WHAT A KING DOES
  3. / TO BREAK THE RULES
  4. / A HUNTED ANIMAL
  5. / IT SAILS
  6. / USED FOR ENERGY
  7. / WAY TO COOK MEAT
  8. / TO PAY ATTENTION

15 Clues: / IT SAILS • / TO SCREAM • / AFTER SEVEN • / WHAT BOATS DO • / A KIND OF SLED • / TO FOLLOW RULES • / A HUNTED ANIMAL • / USED FOR ENERGY • / WHAT A KING DOES • / LIVES BESIDE YOU • / WAY TO COOK MEAT • / TO PAY ATTENTION • / PLANTS GROW FROM • / TO BREAK THE RULES • / A TIME OF FUN AND REST

exercise 74 2021-09-22

exercise 74 crossword puzzle
Across
  1. empty
  2. a square has four of them
  3. money lots of it
  4. sailed on ships with skull and crossbones
  5. not spelled wuz
  6. the opposite of slavery
  7. this one or that one
Down
  1. not sure
  2. yours and mine together
  3. sometimes its a narrow break
  4. I like this better
  5. at the end of a rope
  6. the opposite of here
  7. Lower part of your leg
  8. rhymes with ditch

15 Clues: empty • not sure • not spelled wuz • money lots of it • rhymes with ditch • I like this better • at the end of a rope • the opposite of here • this one or that one • Lower part of your leg • yours and mine together • the opposite of slavery • a square has four of them • sometimes its a narrow break • sailed on ships with skull and crossbones

Gratitude Exercise 2024-11-19

Gratitude Exercise crossword puzzle
Across
  1. A sense of fitting in and being accepted in a particular group or place.
  2. Aspirations or goals that one hopes to achieve in life
  3. Recognition, and enjoyment of the good qualities of someone or something.
  4. The state of being free from illness or injury.
  5. A feeling of great pleasure and happiness.
  6. The process of receiving or giving systematic instruction, especially in a school or university.
  7. The physical world, including plants, animals, and landscapes.
Down
  1. A group of people living in the same area or sharing common interests.
  2. The quality of being friendly, generous, and considerate.
  3. An intense feeling of deep affection or care for someone or something.
  4. Favorable chances or circumstances for progress or advancement.
  5. The bonds of mutual affection and trust between people.
  6. The faculty by which the mind stores and remembers information and experiences.
  7. The process of being mentally stimulated to do or feel something creative or meaningful.
  8. The process of developing physically, mentally, or spiritually.

15 Clues: A feeling of great pleasure and happiness. • The state of being free from illness or injury. • Aspirations or goals that one hopes to achieve in life • The bonds of mutual affection and trust between people. • The quality of being friendly, generous, and considerate. • The physical world, including plants, animals, and landscapes. • ...

Vocab exercise 2024-12-05

Vocab exercise crossword puzzle
Across
  1. gehorsam
  2. Schnurrbart
  3. gebleicht
  4. Sommersprossen
  5. höflich
  6. nervig
  7. sensibel
  8. Locken
Down
  1. übergewichtig
  2. quadratisch
  3. färben
  4. Falten
  5. Pony
  6. lebhaft
  7. Pferdeschwanz

15 Clues: Pony • färben • Falten • nervig • Locken • lebhaft • höflich • gehorsam • sensibel • gebleicht • Schnurrbart • quadratisch • übergewichtig • Pferdeschwanz • Sommersprossen

English exercise 2022-08-19

English exercise crossword puzzle
Across
  1. cook
  2. copy
  3. jump
  4. drink
  5. love
  6. wash
  7. like
Down
  1. go
  2. fix
  3. cry
  4. study
  5. run
  6. play
  7. kiss
  8. work

15 Clues: go • fix • cry • run • cook • copy • jump • play • kiss • work • love • wash • like • study • drink

Women fitness 2024-02-22

Women fitness crossword puzzle
Across
  1. - A dance-based fitness program that combines Latin and international music with dance movements and aerobic exercise, suitable for all fitness levels.
  2. - The range of motion around a joint or group of joints, which can be enhanced through stretching and flexibility exercises.
  3. - The body's ability to use oxygen efficiently during prolonged physical activity, improved through cardiovascular exercise and aerobic conditioning.
  4. - The ability of the body to sustain physical activity over an extended period of time, often improved through cardiovascular exercise and endurance training.
  5. - The strength and stability of the muscles in the abdomen, lower back, and pelvis, essential for posture, balance, and overall fitness.
  6. - A workout method that alternates between periods of high-intensity exercise and rest or low-intensity exercise, effective for improving cardiovascular fitness and calorie burn.
  7. - A mind-body practice that combines physical postures, breathing exercises, and meditation to improve strength, flexibility, balance, and mental well-being.
  8. - Incorporating a variety of different types of exercise and physical activities into a fitness routine to improve overall fitness, prevent boredom, and reduce the risk of overuse injuries.
  9. - The body's ability to perform high-intensity, short-duration activities without oxygen, such as sprinting or weightlifting.
  10. - Exercise that uses resistance to build muscle strength and endurance, typically involving weights, resistance bands, or bodyweight exercises.
Down
  1. - Strength training exercises that use the body's own weight as resistance, such as push-ups, squats, and lunges, effective for building strength and muscle tone without equipment.
  2. - The firmness and definition of muscles, often achieved through strength training and resistance exercises.
  3. - A form of exercise that focuses on core strength, flexibility, and body awareness through controlled movements and breathing patterns.
  4. - Physical activity that elevates the heart rate and improves cardiovascular health, such as running, cycling, or swimming.
  5. - A fitness class that combines elements of ballet, Pilates, and strength training to improve flexibility, posture, and muscle tone, often using a ballet barre for support.
  6. - Training that focuses on improving strength, flexibility, and mobility to enhance performance in everyday activities and reduce the risk of injury.
  7. - The period of time following exercise during which the body repairs and adapts to the stress of training, essential for optimizing fitness gains and preventing overtraining injuries.
  8. - A workout format that combines strength training and cardiovascular exercise in a series of timed stations or intervals, promoting calorie burn, muscle conditioning, and endurance.
  9. - The proportion of fat, muscle, bone, and other tissues in the body, influenced by diet, exercise, and genetics.

19 Clues: - The firmness and definition of muscles, often achieved through strength training and resistance exercises. • - The proportion of fat, muscle, bone, and other tissues in the body, influenced by diet, exercise, and genetics. • - Physical activity that elevates the heart rate and improves cardiovascular health, such as running, cycling, or swimming. • ...

Health Chapter 4 2018-11-05

Health Chapter 4 crossword puzzle
Across
  1. when your muscles demand more oxygen than normal
  2. this stage of sleep is characterized by rapid eye movements
  3. the ability of the whole body to work together to the highest level possible
  4. In an exercise program this is the "what should I do"
  5. In an exercise program this is "how often should I work out"
  6. the inability to go to sleep
  7. an _______ aid is something that improves physical performance, some are legal, some are not
  8. In an exercise program this is "how can I stay motivated"
  9. the importance of ________ of the muscles, tendons, and joints is often overlooked
  10. ______ sports are those activities that you can participate in throughout your life
  11. the volume of blood the heart pumps at each stroke (2 words)
  12. the volume of blood pumped by the heart in one minute (2 words)
  13. exercises that use short bursts of energy
  14. muscle contraction but no movement involved
  15. In an exercise program this is "how long will I keep up my program"
  16. _______ goals are goals that you set for yourself personally
  17. after a demanding activity you may experience physical _________
  18. your ______ pressure is the measure of the resistance to blood flow in the vessels
Down
  1. the ______ in your body are made up of a fixed group of fibers
  2. In an exercise program this is "how long should I work out"
  3. you should keep an exercise and food ______ to help keep you motivated
  4. As fitness level increases your ______ pulse rate decreases
  5. before starting a sport or exercise program you should first go to your doctor for a
  6. to gradually do more than normal to improve your performance
  7. In an exercise program this is another word for "how hard should I work"
  8. ______ fitness measures the condition of your heart
  9. starting with little and adding to it regularly as you improve
  10. the principle of exercise that you must do specific kinds of exercise to develop certain parts of the body
  11. a term used for those who want to vary their exercise routine (2 words)
  12. for the immediate treatment of injuries you should follow this acronym
  13. combination of isometric and isotonic
  14. the body's natural state of rest
  15. prepping your muscles for activity is called a ________
  16. when a long period of time goes between workouts you may experience ____
  17. tension, fear, and boredom can give you ______ fatigue
  18. muscle contraction against a fixed resistance
  19. _____ sports are often difficult to continue because you need to find a league you can join
  20. an _______ records the electrical impulses set off by the heart (abbreviation)

38 Clues: the inability to go to sleep • the body's natural state of rest • combination of isometric and isotonic • exercises that use short bursts of energy • muscle contraction but no movement involved • muscle contraction against a fixed resistance • when your muscles demand more oxygen than normal • ______ fitness measures the condition of your heart • ...

Human Development And Sexual Health 2018-01-04

Human Development And Sexual Health crossword puzzle
Across
  1. thought
  2. self-critical
  3. Media
  4. Dissatisfied
  5. growth
  6. Feelings
  7. self-esteem
  8. appearance
  9. matured
  10. Exercise
  11. Body-image
Down
  1. puberty
  2. Comfortable
  3. self-conscious
  4. Emotionally
  5. Physical
  6. Development
  7. Carefree
  8. Self-image
  9. genes

20 Clues: Media • genes • growth • puberty • thought • matured • Physical • Carefree • Feelings • Exercise • Self-image • appearance • Body-image • Comfortable • Emotionally • Development • self-esteem • Dissatisfied • self-critical • self-conscious

All about Summer 2021-07-08

All about Summer crossword puzzle
Across
  1. drawing
  2. exciting
  3. instrument
  4. youth
  5. exercise
  6. beach
  7. arrive
  8. library
  9. touring
  10. training
  11. freedom
  12. unique
  13. riding
Down
  1. visit
  2. activity
  3. cooking
  4. lecture
  5. homework
  6. online
  7. shopping
  8. schedule
  9. camping
  10. regularly
  11. internet
  12. academy

25 Clues: visit • youth • beach • online • arrive • unique • riding • drawing • cooking • lecture • camping • library • touring • academy • freedom • activity • exciting • homework • shopping • schedule • exercise • internet • training • regularly • instrument

assignment 4 2018-06-05

assignment 4 crossword puzzle
Across
  1. B-blockers may increase the predisposition to ____ and mask some of the manifestations of hypoglycemia.
  2. B-blockers and diuretics may impair_____ during exercise in hot environments.
  3. pressure force of blood against the walls of the arteries.
  4. blood pressure the force measured during cardiac relaxation.
  5. BP the higher the ____ prior to exercise, the greater the reduction following exercise.
  6. of death b-blockers if stopped suddenly, increase the patients____.
  7. BP response an _____ to relatively low exercise intensities and at HR levels <85% of APMHR is likely in some individuals.
  8. exercise hypotension the BP-lowering effects of exercise are immediate, response known as
  9. one sign of CKD may be
  10. a progressive deterioration of the kidney's blood filtration functions.
Down
  1. individuals on ____therapy are likely to have an attenuated HR response to exercise.
  2. medication the primary purpose of ______ is to reduce elevated BP.
  3. maneuver avoid the ____ during resistance TRN.
  4. a-blockers Ca+ channel blockers, and vasodilators may provoke post exercise____.
  5. HTN generally caused by an underlying condition, such as chronic kidney disease and renal artery stenosis.
  6. a well established risk factor for CVD, heart failure, kidney failure, PVD, and stroke.
  7. HTN the majority of cases have no identifiable cause and tend to develop over several years.
  8. blood pressure force during heart contraction.
  9. in TPR the reasons for reductions in BP after aerobic training are not well understood; however, _____ appears to be the primary mechanism.

19 Clues: one sign of CKD may be • maneuver avoid the ____ during resistance TRN. • blood pressure force during heart contraction. • pressure force of blood against the walls of the arteries. • blood pressure the force measured during cardiac relaxation. • medication the primary purpose of ______ is to reduce elevated BP. • ...

assignment 4 2018-06-05

assignment 4 crossword puzzle
Across
  1. B-blockers may increase the predisposition to ____ and mask some of the manifestations of hypoglycemia.
  2. B-blockers and diuretics may impair_____ during exercise in hot environments.
  3. pressure force of blood against the walls of the arteries.
  4. blood pressure the force measured during cardiac relaxation.
  5. BP the higher the ____ prior to exercise, the greater the reduction following exercise.
  6. of death b-blockers if stopped suddenly, increase the patients____.
  7. BP response an _____ to relatively low exercise intensities and at HR levels <85% of APMHR is likely in some individuals.
  8. exercise hypotension the BP-lowering effects of exercise are immediate, response known as
  9. one sign of CKD may be
  10. a progressive deterioration of the kidney's blood filtration functions.
Down
  1. individuals on ____therapy are likely to have an attenuated HR response to exercise.
  2. medication the primary purpose of ______ is to reduce elevated BP.
  3. maneuver avoid the ____ during resistance TRN.
  4. a-blockers Ca+ channel blockers, and vasodilators may provoke post exercise____.
  5. HTN generally caused by an underlying condition, such as chronic kidney disease and renal artery stenosis.
  6. a well established risk factor for CVD, heart failure, kidney failure, PVD, and stroke.
  7. HTN the majority of cases have no identifiable cause and tend to develop over several years.
  8. blood pressure force during heart contraction.
  9. in TPR the reasons for reductions in BP after aerobic training are not well understood; however, _____ appears to be the primary mechanism.

19 Clues: one sign of CKD may be • maneuver avoid the ____ during resistance TRN. • blood pressure force during heart contraction. • pressure force of blood against the walls of the arteries. • blood pressure the force measured during cardiac relaxation. • medication the primary purpose of ______ is to reduce elevated BP. • ...

Health Ch 4 2018-11-05

Health Ch 4 crossword puzzle
Across
  1. the ______ in your body are made up of a fixed group of fibers
  2. In an exercise program this is "how long should I work out"
  3. the body's natural state of rest
  4. _______ goals are goals that you set for yourself personally
  5. an _______ records the electrical impulses set off by the heart (abbreviation)
  6. combination of isometric and isotonic
  7. the principle of exercise that you must do specific kinds of exercise to develop certain parts of the body
  8. exercises that use short bursts of energy
  9. when your muscles demand more oxygen than normal
  10. In an exercise program this is "how long will I keep up my program"
  11. the ability of the whole body to work together to the highest level possible
  12. In an exercise program this is the "what should I do"
  13. for the immediate treatment of injuries you should follow this acronym
  14. the volume of blood the heart pumps at each stroke (2 words)
  15. the volume of blood pumped by the heart in one minute (2 words)
  16. to gradually do more than normal to improve your performance
  17. starting with little and adding to it regularly as you improve
  18. an _______ aid is something that improves physical performance, some are legal, some are not
  19. prepping your muscles for activity is called a ________
  20. _____ sports are often difficult to continue because you need to find a league you can join
Down
  1. ______ sports are those activities that you can participate in throughout your life
  2. muscle contraction against a fixed resistance
  3. muscle contraction but no movement involved
  4. this stage of sleep is characterized by rapid eye movements
  5. In an exercise program this is "how often should I work out"
  6. when a long period of time goes between workouts you may experience ____
  7. In an exercise program this is "how can I stay motivated"
  8. the importance of ________ of the muscles, tendons, and joints is often overlooked
  9. before starting a sport or exercise program you should first go to your doctor for a
  10. the inability to go to sleep
  11. your ______ pressure is the measure of the resistance to blood flow in the vessels
  12. In an exercise program this is another word for "how hard should I work"
  13. after a demanding activity you may experience physical _________
  14. As fitness level increases your ______ pulse rate decreases
  15. a term used for those who want to vary their exercise routine (2 words)
  16. ______ fitness measures the condition of your heart
  17. tension, fear, and boredom can give you ______ fatigue
  18. you should keep an exercise and food ______ to help keep you motivated

38 Clues: the inability to go to sleep • the body's natural state of rest • combination of isometric and isotonic • exercises that use short bursts of energy • muscle contraction but no movement involved • muscle contraction against a fixed resistance • when your muscles demand more oxygen than normal • ______ fitness measures the condition of your heart • ...

FITNESS 2020-04-02

FITNESS crossword puzzle
Across
  1. run at a steady gentle pace, as a form of physical exercise
  2. essential to building muscle mass
  3. ability to move quickly and easily
  4. a condition of body and mind which typically recurs for several hours every night
  5. activity requiring physical effort, carried out to sustain or improve health and fitness
  6. loose, warm trousers, worn when exercising
  7. sport that requires the use of one's entire body to move through water
  8. shortcut for repetition
  9. a person's mental or physical condition
  10. a device generally for walking, running or climbing while staying in the same place
  11. UP: an upper-body strength exercise
  12. a high-intensity fitness programme incorporating elements from several sports and types of exercise
  13. the process of providing or obtaining the food necessary for health and growth
  14. a popular fitness program inspired by Latin dance
  15. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons
  16. a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body
  17. part of skeleton
  18. fitness centre
  19. a session of vigorous physical exercise or training
  20. the state of being grossly fat or overweight
Down
  1. vitality required for sustained physical or mental activity
  2. push oneself off a surface and into the air by using the muscles in one's legs and feet
  3. an even distribution of weight enabling someone or something to remain upright and steady
  4. push or pull on an object
  5. a strength exercise in which the trainee lowers his or her hips from a standing position and then stands back up
  6. the quality or state of being physically strong
  7. isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
  8. DOWN/ COOL DOWN: recover from strenuous physical exertion by doing gentle stretches and exercises
  9. take air into the lungs and then expel it
  10. the sport or activity of lifting barbells
  11. a piece of equipment used in weight training
  12. UP: raising and lowering the body using the arms
  13. use of bicycles for transport, recreation, exercise or sport
  14. straighten or extend one's body or a part of one's body to its full length
  15. type of exercise that raises your heart rate
  16. most popular abdominal exercise
  17. a large four-part muscle of the front of the thigh
  18. PRESSURE: The pressure of circulating the blood on the walls of the blood vessels
  19. A group of physical, mental, and spiritual practices or disciplines which originated in ancient India
  20. the ability to sustain prolonged physical or mental effort

40 Clues: fitness centre • part of skeleton • shortcut for repetition • push or pull on an object • most popular abdominal exercise • essential to building muscle mass • ability to move quickly and easily • UP: an upper-body strength exercise • a person's mental or physical condition • take air into the lungs and then expel it • the sport or activity of lifting barbells • ...

Health Chapter 4 2018-11-05

Health Chapter 4 crossword puzzle
Across
  1. _____ sports are often difficult to continue because you need to find a league you can join
  2. muscle contraction but no movement involved
  3. to gradually do more than normal to improve your performance
  4. ______ sports are those activities that you can participate in throughout your life
  5. the ability of the whole body to work together to the highest level possible
  6. the ______ in your body are made up of a fixed group of fibers
  7. the body's natural state of rest
  8. an _______ aid is something that improves physical performance, some are legal, some are not
  9. In an exercise program this is the "what should I do"
  10. this stage of sleep is characterized by rapid eye movements
  11. _______ goals are goals that you set for yourself personally
  12. ______ fitness measures the condition of your heart
  13. when a long period of time goes between workouts you may experience ____
  14. the principle of exercise that you must do specific kinds of exercise to develop certain parts of the body
  15. In an exercise program this is "how long will I keep up my program"
  16. your ______ pressure is the measure of the resistance to blood flow in the vessels
  17. the importance of ________ of the muscles, tendons, and joints is often overlooked
  18. As fitness level increases your ______ pulse rate decreases
  19. muscle contraction against a fixed resistance
  20. you should keep an exercise and food ______ to help keep you motivated
Down
  1. tension, fear, and boredom can give you ______ fatigue
  2. after a demanding activity you may experience physical _________
  3. In an exercise program this is "how long should I work out"
  4. combination of isometric and isotonic
  5. before starting a sport or exercise program you should first go to your doctor for a
  6. an _______ records the electrical impulses set off by the heart (abbreviation)
  7. the volume of blood pumped by the heart in one minute (2 words)
  8. a term used for those who want to vary their exercise routine (2 words)
  9. for the immediate treatment of injuries you should follow this acronym
  10. the volume of blood the heart pumps at each stroke (2 words)
  11. starting with little and adding to it regularly as you improve
  12. In an exercise program this is "how often should I work out"
  13. In an exercise program this is "how can I stay motivated"
  14. In an exercise program this is another word for "how hard should I work"
  15. exercises that use short bursts of energy
  16. when your muscles demand more oxygen than normal
  17. the inability to go to sleep
  18. prepping your muscles for activity is called a ________

38 Clues: the inability to go to sleep • the body's natural state of rest • combination of isometric and isotonic • exercises that use short bursts of energy • muscle contraction but no movement involved • muscle contraction against a fixed resistance • when your muscles demand more oxygen than normal • ______ fitness measures the condition of your heart • ...

Health Chapter 4 2018-11-05

Health Chapter 4 crossword puzzle
Across
  1. the ______ in your body are made up of a fixed group of fibers
  2. exercises that use short bursts of energy
  3. prepping your muscles for activity is called a ________
  4. ______ fitness measures the condition of your heart
  5. starting with little and adding to it regularly as you improve
  6. after a demanding activity you may experience physical _________
  7. muscle contraction against a fixed resistance
  8. a term used for those who want to vary their exercise routine (2 words)
  9. an _______ records the electrical impulses set off by the heart (abbreviation)
  10. In an exercise program this is the "what should I do"
  11. In an exercise program this is "how can I stay motivated"
  12. muscle contraction but no movement involved
  13. In an exercise program this is "how often should I work out"
  14. an _______ aid is something that improves physical performance, some are legal, some are not
  15. your ______ pressure is the measure of the resistance to blood flow in the vessels
  16. when your muscles demand more oxygen than normal
  17. to gradually do more than normal to improve your performance
  18. ______ sports are those activities that you can participate in throughout your life
Down
  1. the importance of ________ of the muscles, tendons, and joints is often overlooked
  2. the volume of blood the heart pumps at each stroke (2 words)
  3. In an exercise program this is "how long should I work out"
  4. you should keep an exercise and food ______ to help keep you motivated
  5. for the immediate treatment of injuries you should follow this acronym
  6. In an exercise program this is "how long will I keep up my program"
  7. this stage of sleep is characterized by rapid eye movements
  8. the volume of blood pumped by the heart in one minute (2 words)
  9. the inability to go to sleep
  10. the principle of exercise that you must do specific kinds of exercise to develop certain parts of the body
  11. the ability of the whole body to work together to the highest level possible
  12. combination of isometric and isotonic
  13. before starting a sport or exercise program you should first go to your doctor for a
  14. _____ sports are often difficult to continue because you need to find a league you can join
  15. In an exercise program this is another word for "how hard should I work"
  16. tension, fear, and boredom can give you ______ fatigue
  17. _______ goals are goals that you set for yourself personally
  18. when a long period of time goes between workouts you may experience ____
  19. the body's natural state of rest
  20. As fitness level increases your ______ pulse rate decreases

38 Clues: the inability to go to sleep • the body's natural state of rest • combination of isometric and isotonic • exercises that use short bursts of energy • muscle contraction but no movement involved • muscle contraction against a fixed resistance • when your muscles demand more oxygen than normal • ______ fitness measures the condition of your heart • ...

ESSA STANDARDS 2021-07-19

ESSA STANDARDS crossword puzzle
Across
  1. Delivery of technology based exercise
  2. Exercise and Sports Science Australia
  3. Applying best available research outcomes when making decisions about practice
  4. to decrease demand of an exercise movement
  5. Design of safe and appropriate exercise
Down
  1. Test to evaluate aspect of a person's health
  2. to increase the demand of an exercise move
  3. Person who uses services of an AES
  4. indicator of the extent of an exercise you are able to deliver.
  5. Teach with coaching cues prescribed program
  6. Accredited Exercise Scientist
  7. Project Based Learning

12 Clues: Project Based Learning • Accredited Exercise Scientist • Person who uses services of an AES • Delivery of technology based exercise • Exercise and Sports Science Australia • Design of safe and appropriate exercise • to decrease demand of an exercise movement • to increase the demand of an exercise move • Teach with coaching cues prescribed program • ...

Exercise 2022-03-23

Exercise crossword puzzle
Across
  1. -Amount of force a muscle can produce with a single effort
  2. -Exercise too far beyond your limits or not resting between super intense workouts.
  3. -Exercise just above your normal limit that you struggle with.
  4. -Ability of joints going through maximum ROM
Down
  1. -Percentage of heart rate or workload
  2. -Ability of the body continuously doing a working without getting tired.
  3. -How many times you're doing something a week
  4. -Producing energy without new oxygen
  5. -Producing energy with new oxygen

9 Clues: -Producing energy with new oxygen • -Producing energy without new oxygen • -Percentage of heart rate or workload • -Ability of joints going through maximum ROM • -How many times you're doing something a week • -Amount of force a muscle can produce with a single effort • -Exercise just above your normal limit that you struggle with. • ...

Exercise 2023-01-09

Exercise crossword puzzle
Across
  1. futbol
  2. trampoline
  3. in the weight room you do this
  4. this has two wheels
Down
  1. this sport uses a puck
  2. pool
  3. this is what you do on a treadmill
  4. american sport
  5. you do this to your dog

9 Clues: pool • futbol • trampoline • american sport • this has two wheels • this sport uses a puck • you do this to your dog • in the weight room you do this • this is what you do on a treadmill

Chapter 7 VOCAB 2021-09-17

Chapter 7 VOCAB crossword puzzle
Across
  1. and increase in the size of muscle tissue
  2. conditioning, A program beginning six to eight weeks prior to Sports participation that allows the body to gradually adapt to the demands to be placed on it
  3. stretching, A gradual slow stretching of the muscle through its entire range of motion
  4. systematic application of exercise stress is sufficient to stimulation muscle fatigue
  5. fiber, Fiber in a motor unit that produces quick and forceful contractions
  6. stretching, a rhythmic a bouncing action that stretches the muscle a little farther each time
  7. exercise, an activity that causes tension in the muscle to increase but does not cause the muscle to shorten
  8. the process of restoring function through programmed exercise
  9. unit, A motor nerve plus all the muscle fibers it stimulates
  10. ability of a joint to move freely through its full range of motion
Down
  1. Trying to prevent an injury before it occurs
  2. conditioning, An activity that puts an increased demand on the lungs, heart, and other body systems
  3. fiber, Fiber and a motor unit that requires a long of time to generate force
  4. process of muscle atrophy due to immobilization or starvation leads to decrease in muscle mass
  5. Weakness and wasting away of muscle
  6. resistance exercise, A type of training in which muscles are worked until they reach their capacity
  7. A combined relaxing and Contracting of the muscles
  8. The ability of a particular muscle group to respond to targeted training
  9. exercise, an activity that causes the muscle to contract and shorten
  10. Move in the joints beyond the normal range of motion
  11. training, The use of 10 to 6 strength exercises completed one right after the other
  12. resistance training, A form of Dynamic exercise accomplished by utilizing a training partner
  13. overwork of muscle at a controlled increase rate
  14. exercise, A type of exercise in which a machine is used to control the speed of contraction Within the range of motion

24 Clues: Weakness and wasting away of muscle • and increase in the size of muscle tissue • Trying to prevent an injury before it occurs • overwork of muscle at a controlled increase rate • A combined relaxing and Contracting of the muscles • Move in the joints beyond the normal range of motion • unit, A motor nerve plus all the muscle fibers it stimulates • ...

Health! 2022-04-14

Health! crossword puzzle
Across
  1. doing this daily improves heart health, energy level, and overall wellbeing
  2. coffee is great, but this alternative hot drink is better for you
  3. basketball, baseball, and volleyball are examples of this type of exercise
  4. ballet, ballroom, disco, the monkey, and tap are all kinds of this type of exercise
  5. a good exercise for when it's hot outside. doing laps or just treading water, as long as you're splashing it's all good
  6. this dish, sometimes made with lettuce, tomatoes, avocados, croutons, dressing, etc. makes a great lunch OR dinner
  7. going on one of these is a nice way to get exercise outdoors. Tuesday is a good day for one...
  8. orange vegetables that may help your eyesight
  9. a good way to exercise without any equipment. Rikki and Tyrone have contests to see who can do the most
  10. blended up fruit!
  11. the healthiest food. Broccoli, cucumber, yams, etc. are all examples
  12. one of these per day keeps the doctor away
Down
  1. a colorful fruit that makes good juice and is high in vitamin C
  2. head out into the woods and get some fresh air. Bring plenty of water!
  3. a piece of exercise equipment that lets you run in place
  4. just a little bit of this every day can improve health. Jumping jacks, a nice walk, the elliptical, and swimming are all examples of this
  5. this green vegetable is loaded with vitamins and minerals. Plus it makes Popeye strong...
  6. small, red, and covered with tiny seeds, these tasty berries are great on their own or in a smoothie
  7. a place you go to exercise
  8. lift these to build muscle
  9. they say this is the best medicine. A giggle is all it takes
  10. too much of this will rot your teeth and cause you to gain weight
  11. drink eight glasses of this per day for maximum health
  12. a way of exercising that uses mostly stretching and held poses
  13. Get at least eight hours of this per night
  14. yellow fruit that comes in a peel

26 Clues: blended up fruit! • a place you go to exercise • lift these to build muscle • yellow fruit that comes in a peel • Get at least eight hours of this per night • one of these per day keeps the doctor away • orange vegetables that may help your eyesight • drink eight glasses of this per day for maximum health • a piece of exercise equipment that lets you run in place • ...

PHYSICAL EDUCATION CROSSWORD PUZZLE 2025-02-14

PHYSICAL EDUCATION CROSSWORD PUZZLE crossword puzzle
Across
  1. power – How well your body uses oxygen when you exercise.
  2. fibers – Tiny parts that make up muscles.
  3. rope – Skipping over a rope for exercise.
  4. – Stepping forward and bending your knee.
  5. training – Exercises that help you jump higher and faster.
  6. – Salts in your body that help you stay hydrated.
  7. – A full-body exercise with jumping and push-ups.
  8. – A quick, automatic body reaction.
  9. – Holding a position without moving, like a plank.
  10. – Controlling different body parts at the same time.
  11. – Exercise that makes your heart beat faster.
  12. acid – A substance in muscles that makes them feel sore.
  13. rounds – Doing different exercises one after another.
  14. – Bending your knees like sitting in a chair.
  15. – Small weights you hold in your hands.
  16. training – Exercises that make your muscles stronger.
  17. – Running as fast as you can for a short time.
  18. – A chemical that makes you feel excited and energetic.
  19. – "Happy" chemicals your body makes when you exercise.
  20. – Holding your body straight using your arms and toes.
  21. – Exercise that helps you breathe better.
  22. – Drinking enough water.
  23. – Lifting a heavy weight from the ground.
Down
  1. – A workout where you lift your body with your arms.
  2. – Light exercises before working out.
  3. – Staying steady while moving or standing.
  4. – Parts of the body that help you move.
  5. – The way you hold your body.
  6. – How fast you can move.
  7. rate – How fast your heart beats.
  8. – Doing the same exercise move again and again.
  9. – How easily your body can bend and stretch.
  10. – A way to measure if your weight is healthy.
  11. – Staying active for a long time without getting tired.
  12. – Gentle movements after working out.
  13. – Making your muscles longer and looser.
  14. – Taking a break after exercise.
  15. – How your body uses food for energy.
  16. – Keeping energy up for a long time.
  17. – How much force your muscles can use.
  18. – Moving quickly and easily.

41 Clues: – How fast you can move. • – Drinking enough water. • – Moving quickly and easily. • – The way you hold your body. • – Taking a break after exercise. • rate – How fast your heart beats. • – A quick, automatic body reaction. • – Keeping energy up for a long time. • – Light exercises before working out. • – Gentle movements after working out. • ...

AEROBICS 2025-10-01

AEROBICS crossword puzzle
Across
  1. A movement that opens and closes the legs while jumping, often with arms up.
  2. A routine in aerobic gymnastics is usually performed with
  3. Exercises that bend the torso to the side to stretch the obliques.
  4. Quick striking movements with the fists, often used in cardio routines.
  5. Movements where the knee is lifted high toward the chest.
  6. Another word for “happy,” often felt after exercise.
  7. Another word for “exercise.”
  8. Aerobics is a type of ______ exercise.
  9. What comes out of your body when you exercise hard.
Down
  1. A common dynamic strength element, done with arms and chest near the floor.
  2. After finishing, athletes do this to relax muscles.
  3. The opposite of “heavy.”
  4. Before starting, athletes usually do this to prepare the body.
  5. The person who leads the aerobic exercise.
  6. The opposite of “outside.”
  7. The opposite of “slowly.”
  8. The organ that beats faster when you do aerobics.
  9. A move that looks like sliding on ice from side to side.
  10. A small run or slow run in aerobic gymnastics

19 Clues: The opposite of “heavy.” • The opposite of “slowly.” • The opposite of “outside.” • Another word for “exercise.” • Aerobics is a type of ______ exercise. • The person who leads the aerobic exercise. • A small run or slow run in aerobic gymnastics • The organ that beats faster when you do aerobics. • After finishing, athletes do this to relax muscles. • ...

Exercise 2022-03-28

Exercise crossword puzzle
Across
  1. this helps you become flexible
  2. the place you store your items when you go to the gym
  3. someone who can help you make a plan to get fit
  4. you use these to build your arm muscles
Down
  1. this helps you lose weight
  2. physical exercise or training
  3. a machine used to run on indoors
  4. what you learn about in order to eat the right food for your body
  5. a skin reaction when you get too hot when you exercise

9 Clues: this helps you lose weight • physical exercise or training • this helps you become flexible • a machine used to run on indoors • you use these to build your arm muscles • someone who can help you make a plan to get fit • the place you store your items when you go to the gym • a skin reaction when you get too hot when you exercise • ...

Exercise 2022-09-06

Exercise crossword puzzle
Across
  1. you hang from a bar while you pull yourself up
  2. you lay on your back with knees bent and pull up and touch your knees with your elbows
  3. your arms are slightly bent while almost laying on the ground
  4. start off position as you are about to start a foot race
Down
  1. you bend both knees almost like you are sitting in a chair
  2. you sit on a wall while your legs are bent
  3. you jump over a string
  4. you march in place with your knees coming towards your chest
  5. alsmost like a backwards push up

9 Clues: you jump over a string • alsmost like a backwards push up • you sit on a wall while your legs are bent • you hang from a bar while you pull yourself up • start off position as you are about to start a foot race • you bend both knees almost like you are sitting in a chair • you march in place with your knees coming towards your chest • ...

Hit The Iron 2012-09-16

Hit The Iron crossword puzzle
Across
  1. Much-discussed muscles of the mid-section, briefly
  2. Illegal type of steroid
  3. Exercise performed in Paris?
  4. Phase of a rep where weight is raised
  5. Exercise performed on the deceased?
  6. "No pain no ____"
  7. Exercise performed by Armed Forces?
  8. Group of four muscles in the leg
Down
  1. Site enhancing oil used by Gregg Valentino
  2. Phase of a rep where weight is lowered
  3. Weightlifting increment
  4. Hormone that helps build muscle
  5. Basic building block of muscle
  6. Exercise performed by clergy?
  7. Popular bodybuilding mag, or what to do in front of a mirror
  8. Muscles of the chest, briefly
  9. Very lean and strong, colloquially
  10. "First the bulking phase, then the _______ phase"
  11. The mythical feeling Arnold spoke of in a certain documentary

19 Clues: "No pain no ____" • Illegal type of steroid • Weightlifting increment • Exercise performed in Paris? • Exercise performed by clergy? • Muscles of the chest, briefly • Basic building block of muscle • Hormone that helps build muscle • Group of four muscles in the leg • Very lean and strong, colloquially • Exercise performed on the deceased? • Exercise performed by Armed Forces? • ...

Athletic Training 2021-09-17

Athletic Training crossword puzzle
Across
  1. conditioning, A program beginning six to eight weeks prior to Sports participation that allows the body to gradually adapt to the demands to be placed on it
  2. overwork of muscle at a controlled increase rate
  3. ability of a joint to move freely through its full range of motion
  4. fiber, Fiber and a motor unit that requires a long of time to generate force
  5. systematic application of exercise stress is sufficient to stimulation muscle fatigue
  6. resistance exercise, A type of training in which muscles are worked until they reach their capacity
  7. stretching, A gradual slow stretching of the muscle through its entire range of motion
  8. resistance training, A form of Dynamic exercise accomplished by utilizing a training partner
  9. training, The use of 10 to 6 strength exercises completed one right after the other
  10. Weakness and wasting away of muscle
  11. and increase in the size of muscle tissue
  12. process of muscle atrophy due to immobilization or starvation leads to decrease in muscle mass
  13. A combined relaxing and Contracting of the muscles
  14. exercise, an activity that causes tension in the muscle to increase but does not cause the muscle to shorten
Down
  1. Move in the joints beyond the normal range of motion
  2. stretching, a rhythmic a bouncing action that stretches the muscle a little farther each time
  3. exercise, an activity that causes the muscle to contract and shorten
  4. the process of restoring function through programmed exercise
  5. exercise, A type of exercise in which a machine is used to control the speed of contraction Within the range of motion
  6. The ability of a particular muscle group to respond to targeted training
  7. Trying to prevent an injury before it occurs
  8. conditioning, An activity that puts an increased demand on the lungs, heart, and other body systems
  9. fiber, Fiber in a motor unit that produces quick and forceful contractions
  10. unit, A motor nerve plus all the muscle fibers it stimulates

24 Clues: Weakness and wasting away of muscle • and increase in the size of muscle tissue • Trying to prevent an injury before it occurs • overwork of muscle at a controlled increase rate • A combined relaxing and Contracting of the muscles • Move in the joints beyond the normal range of motion • unit, A motor nerve plus all the muscle fibers it stimulates • ...

Vocab Exercise 2017-01-19

Vocab Exercise crossword puzzle
Across
  1. the name of god in islam
  2. a tobacco pipe with a long and flexible tube
  3. a person who holds extreme political or religious views
  4. the internal organs of an animal used as food
  5. a speech on a religious or moral subject
  6. reporter young or inexperienced news reporter
  7. belief that people are motivated by self interest
  8. a head covering worn by muslim women
  9. an intelligent spirit that can possess humans
Down
  1. annual festival started by Ozzy Osborne’s wife
  2. a building that provides lodging for a specific group of people
  3. a person who is killed because of their religious beliefs
  4. the act of being exaggerated
  5. a nomadic arab of the desert
  6. Muslim pilgrimage to Mecca that takes place in the last month of the year

15 Clues: the name of god in islam • the act of being exaggerated • a nomadic arab of the desert • a head covering worn by muslim women • a speech on a religious or moral subject • a tobacco pipe with a long and flexible tube • the internal organs of an animal used as food • reporter young or inexperienced news reporter • an intelligent spirit that can possess humans • ...

Exercise Physiology 2013-03-09

Exercise Physiology crossword puzzle
Across
  1. Tough fibrous tissue attaching muscles to bones.
  2. Pain killer e.g. aspirin.
  3. Excessive loss of water, during exercise mainly as a result of sweating
  4. The amount of blood in dm3 (litres), pumped by the heart per minute, a function of heart rate and stroke volume.
  5. High blood pressure.
  6. The force that a muscle can exert in one maximal effort.
  7. Resting heart rate slower than average
  8. The volume of air left in the lungs after a forced maximal expiration.
  9. Work performed per unit time = power.
Down
  1. That part of the body containing the viscera, ie the kidneys, liver, stomach, and intestines; separated from the thorax by the diaphragm
  2. Contraction of a muscle during which the force of resistance to the movement remains constant throughout the range of motion.
  3. Substances that dissociate into ions in solution (ionize). See inorganic ions/mineral salts.
  4. They have a contraction speed 2-3 times faster than slow-twitch fibres, and are capable of producing more power than slow twitch fibres.
  5. "Thickness" of a fluid or "ease of flow"
  6. All the chemical processes involved in maintaining life.

15 Clues: High blood pressure. • Pain killer e.g. aspirin. • Work performed per unit time = power. • Resting heart rate slower than average • "Thickness" of a fluid or "ease of flow" • Tough fibrous tissue attaching muscles to bones. • The force that a muscle can exert in one maximal effort. • All the chemical processes involved in maintaining life. • ...

Vocabulary exercise 2014-04-07

Vocabulary exercise crossword puzzle
Across
  1. someone who is trained to give medical treatment to people at the place where an accident has happened
  2. a large number of things of the same type, usually bad things, that suddenly happen in a very short period of time
  3. a dead person or people, especially when the death or deaths were recent
  4. Someone who speeks for a group
  5. a fact or condition that affects a situation
  6. someone who enters a place where they are not allowed to go, especially to commit a crime
  7. relating to people's homes and family life
Down
  1. anthor word for observe
  2. anthor word for a law
  3. a statement that someone has done something wrong or illegal even though this has not been proved
  4. the areas of a town or city that are furthest away from the centre
  5. always living in a particular way, having a particular belief, or behaving in a particular way
  6. to think of someone or something in a particular way
  7. anthor word for figures
  8. to get money again that you invested or lost

15 Clues: anthor word for a law • anthor word for observe • anthor word for figures • Someone who speeks for a group • relating to people's homes and family life • a fact or condition that affects a situation • to get money again that you invested or lost • to think of someone or something in a particular way • the areas of a town or city that are furthest away from the centre • ...

Brain Exercise 2023-12-18

Brain Exercise crossword puzzle
Across
  1. Nerve cells that conduct impulses away from the central nervous system
  2. the division of the autonomic nervous system that arouses the body, mobilizing its energy in stressful situations
  3. Specialized cells that myelinate the fibers of neurons found in the PNS
  4. a fatty substance that helps insulate neurons and speeds the transmission of nerve impulses
  5. the division of the autonomic nervous system that calms the body, conserving its energy
  6. outer surface of schwann cell
  7. System that includes the brain, spinal cord, nerves
  8. neurons that carry incoming information from the sensory receptors to the brain and spinal cord
Down
  1. Processing and interpretation of sensory input
  2. the division of the peripheral nervous system that controls the body's skeletal muscles
  3. Nerve cells that carry impulses towards the central nervous system
  4. neurons that carry outgoing information from the brain and spinal cord to the muscles and glands
  5. The part of the PNS that controls the glands and the muscles of the internal organs
  6. nerves
  7. brain and spinal cord

15 Clues: nerves • brain and spinal cord • outer surface of schwann cell • Processing and interpretation of sensory input • System that includes the brain, spinal cord, nerves • Nerve cells that carry impulses towards the central nervous system • Nerve cells that conduct impulses away from the central nervous system • ...

Exercise Motions 2023-09-07

Exercise Motions crossword puzzle
Across
  1. Punching and dodging in a sport.
  2. Lifting your body off the ground.
  3. Raising your upper body while lying down.
  4. Extending your limbs to improve flexibility.
  5. Moving through the water.
  6. Lifting your body up by your arms.
  7. Stepping forward and bending your knees.
  8. Springing off the ground.
Down
  1. Lifting heavy objects for strength.
  2. Moving quickly on foot.
  3. Bending your knees while standing.
  4. Riding a bicycle.
  5. Rope Skipping with a rope.
  6. Stretching and balancing exercises.
  7. Holding a push-up position with straight arms.

15 Clues: Riding a bicycle. • Moving quickly on foot. • Moving through the water. • Springing off the ground. • Rope Skipping with a rope. • Punching and dodging in a sport. • Lifting your body off the ground. • Bending your knees while standing. • Lifting your body up by your arms. • Lifting heavy objects for strength. • Stretching and balancing exercises. • ...

Exercise 1 2020-07-26

Exercise 1 crossword puzzle
Across
  1. meminjam
  2. haus
  3. aku
  4. perhatian
  5. tolong
  6. kamu
  7. mereka
Down
  1. maaf
  2. kelaparan
  3. permisi
  4. berdiri
  5. diam
  6. terima kasih
  7. down duduk
  8. lapar

15 Clues: aku • maaf • diam • haus • kamu • lapar • tolong • mereka • permisi • berdiri • meminjam • kelaparan • perhatian • down duduk • terima kasih

PHYSICAL FITNESS and HEALTH PROGRAMME 2021-02-10

PHYSICAL FITNESS and HEALTH PROGRAMME crossword puzzle
Across
  1. if your knee hurts, you may want to follow the ___ treatment
  2. Having sore muscles after a ___ exercise session is not serious
  3. Spacing to maintain during physical education activities
  4. always build up the ___ and the ____ of your exercise slowly
  5. always build up the ___ and ___ of your exercise slowly
  6. the biggest part of exercise safety
  7. if you have _____ you can get treatment so that you can participate in physical exercise
Down
  1. light cardiovascular activities to warm up your muscles
  2. happens when too much stress is placed on one part of your body
  3. harmful side effects of using anabolic steroids to develop your musles
  4. to be physically fit, you need to achieve these health-related components of fitness
  5. is the basis for good health and well-being
  6. the most important liquid to drink during exercise
  7. use ___ if you have sensitive skin
  8. avoid wearing ____ clothes, as your skin will not be able to breathe and release sweat properly

15 Clues: use ___ if you have sensitive skin • the biggest part of exercise safety • is the basis for good health and well-being • the most important liquid to drink during exercise • light cardiovascular activities to warm up your muscles • Spacing to maintain during physical education activities • always build up the ___ and ___ of your exercise slowly • ...

Exercises 2024-12-05

Exercises crossword puzzle
Across
  1. A fun exercise where you jump while swinging a rope over your head
  2. An exercise where you bend your knees as if sitting on an invisible chair
  3. Another word for physically demanding or difficult
  4. A fast-paced exercise that strengthens your legs and improves endurance
  5. A soft, pliable characteristic of exercises like yoga or stretching
  6. An exercise where you extend and hold your muscles to improve flexibility
  7. A strength-based exercise where you lift heavy objects repeatedly
  8. A gentle, relaxing activity that improves flexibility and often involves breathing exercises
Down
  1. An isometric exercise where you hold your body in a straight line off the ground
  2. An adjective that describes activities that help muscles loosen and relax
  3. An exercise where you lower yourself and push back up using your arms
  4. An aerobic activity where you ride on two wheels
  5. An adjective describing exercises like push-ups and squats
  6. An adjective describing exercises like running or cycling
  7. A word that means demanding a lot of energy or effort

15 Clues: An aerobic activity where you ride on two wheels • Another word for physically demanding or difficult • A word that means demanding a lot of energy or effort • An adjective describing exercises like running or cycling • An adjective describing exercises like push-ups and squats • A strength-based exercise where you lift heavy objects repeatedly • ...

Vocabulary 2022-01-18

Vocabulary crossword puzzle
Across
  1. student
  2. front desk
  3. salary
  4. restaurant
  5. baker
  6. company
  7. swimming
Down
  1. vacation
  2. hotel
  3. exercise
  4. invitation
  5. library
  6. laundry
  7. campus
  8. shopping
  9. jogging
  10. size

17 Clues: size • hotel • baker • salary • campus • student • library • laundry • company • jogging • vacation • exercise • shopping • swimming • front desk • invitation • restaurant

fitness 2022-02-04

fitness crossword puzzle
Across
  1. how fast you can do something
  2. range of motion
  3. tells you how much fat, muscle, and water makes up your body.
  4. doing specific exercises to work different parts of the body
  5. how many times your heart beats in a minute
  6. where you want your heart rate to be during a workout.
  7. exercise with air
  8. 20-60 minutes of continuous aerobic exercise
  9. how hard you are working during an exercise
Down
  1. things that connect bones together and allow for movement
  2. how fast you can react to something
  3. the ability to not fall over
  4. the measure of how strong you are
  5. 4 components of a workout
  6. gradually making exercises more challenging
  7. how quick you can change directions
  8. hard pieces inside your body that holds its shape
  9. exercise without air
  10. how well you can control the movements of your body.
  11. training that is done by doing an exercise, then slowing down, and then speeding up again.(abbreviation)
  12. how long you can use your muscles until they are fatigued.

21 Clues: range of motion • exercise with air • exercise without air • 4 components of a workout • the ability to not fall over • how fast you can do something • the measure of how strong you are • how fast you can react to something • how quick you can change directions • gradually making exercises more challenging • how many times your heart beats in a minute • ...

Sport Science Revision 2024-11-08

Sport Science Revision crossword puzzle
Across
  1. The ability to sustain prolonged physical or mental effort.
  2. The rate of movement or quickness of a task.
  3. Hard, structural component that forms the skeleton.
  4. The study of body structure and its parts.
  5. The study of motion and forces applied to the body.
  6. Australian authority responsible for anti-doping in sport (abbreviation).
  7. Range of motion available at a joint.
  8. Ability to use different parts of the body together smoothly.
  9. Ability to withstand prolonged periods of exercise.
  10. Connects bone to bone, providing stability.
Down
  1. The primary muscle responsible for movement in an exercise.
  2. The body system involving the heart and blood vessels.
  3. Tissue in the body responsible for movement.
  4. The international organization responsible for anti-doping in sports.
  5. Muscle that opposes the primary mover in an exercise.
  6. The energy molecule used by muscles (abbreviation).
  7. Connects muscle to bone, enabling movement.
  8. Exercise that does not rely on oxygen; often short and intense.
  9. The ability to exert force against resistance.
  10. Type of exercise that requires oxygen for energy.

20 Clues: Range of motion available at a joint. • The study of body structure and its parts. • Connects muscle to bone, enabling movement. • Connects bone to bone, providing stability. • Tissue in the body responsible for movement. • The rate of movement or quickness of a task. • The ability to exert force against resistance. • Type of exercise that requires oxygen for energy. • ...

Muscle-Puzzle!! 2025-10-20

Muscle-Puzzle!! crossword puzzle
Across
  1. – Loss of strength due to exertion.
  2. – A planned session of physical exercise.
  3. – An arm or leg used in most strength exercises.
  4. – Used to support grip during heavy lifts.
  5. – Long metal bar used for resistance training.
  6. – Common unit used to measure fluid intake.
  7. – Hormone that supports muscle growth.
  8. – The types of food regularly consumed.
  9. – Exercise that strengthens legs and glutes.
  10. – Physical activity that improves health and fitness.
  11. – Most vital nutrient for hydration and cell function.
  12. – The body’s adjustment to repeated exercise.
  13. – External factors that trigger muscle response.
Down
  1. – Physical harm that can occur during training.
  2. – Lifting motion to work the biceps.
  3. – Tissue that contracts to produce movement.
  4. – Movement that targets abdominal muscles.
  5. – Abbreviation for abdominal muscles.
  6. – Your genetic makeup that influences body traits.
  7. – Core exercise held in a straight-body position.
  8. – Gas needed by muscles for aerobic energy.
  9. – The shortening of a muscle during movement.
  10. – Nutrients essential for muscle repair and growth.
  11. – The process of providing the body with food and nutrients.
  12. – The body’s process of removing waste.

25 Clues: – Loss of strength due to exertion. • – Lifting motion to work the biceps. • – Abbreviation for abdominal muscles. • – Hormone that supports muscle growth. • – The types of food regularly consumed. • – The body’s process of removing waste. • – A planned session of physical exercise. • – Movement that targets abdominal muscles. • – Used to support grip during heavy lifts. • ...

Let's Get Healthy 2022-03-08

Let's Get Healthy crossword puzzle
Across
  1. good for your bones
  2. good exercise
  3. blood fat
  4. what we don't want to gain
  5. helps pay the medical bills
  6. type of exercise
  7. the best medicine
  8. prescription
  9. something we don't get enough of
Down
  1. eating good
  2. drink to stay hydrated
  3. oral supplements
  4. keep low in your body
  5. healthy snack
  6. healthy habit to have
  7. muscle soothing treat
  8. being healthy gets us more
  9. a place to workout

18 Clues: blood fat • eating good • prescription • good exercise • healthy snack • oral supplements • type of exercise • the best medicine • a place to workout • good for your bones • keep low in your body • healthy habit to have • muscle soothing treat • drink to stay hydrated • what we don't want to gain • helps pay the medical bills • being healthy gets us more • something we don't get enough of

Exercise 2023-04-14

Exercise crossword puzzle
Across
  1. 2
  2. 8
  3. 9
  4. 3
  5. 5
Down
  1. 1
  2. 7
  3. 4
  4. 6

9 Clues: 1 • 2 • 7 • 8 • 9 • 4 • 6 • 3 • 5

EXERCISE 2023-07-21

EXERCISE crossword puzzle
Across
  1. very good for your body with meditation
  2. 2 words, Finnish origin full body exercise
  3. you can do this in pool
  4. 2 words, you do this at gym
  5. very popular in the US, can be play on the ice
Down
  1. running but slowly
  2. you can do this if you have a bike
  3. UK origin sport, similar to American football
  4. tennis but without a team

9 Clues: running but slowly • you can do this in pool • tennis but without a team • 2 words, you do this at gym • you can do this if you have a bike • very good for your body with meditation • 2 words, Finnish origin full body exercise • UK origin sport, similar to American football • very popular in the US, can be play on the ice

Vocab Exercise 2022-01-26

Vocab Exercise crossword puzzle
Across
  1. a member of a group that settles briefly...
  2. to cover, as with water from a flood
  3. showing no mercy; pitiless
  4. soldiers stationed in a place to protect it
  5. a particular period in history
  6. to make speechless with amusement
  7. causing grief or pain; hard to bear
  8. most important
Down
  1. impossible to defeat
  2. to stop from being angry; to calm
  3. to save and put away, especially secretly
  4. to move back or to drop to a lower level
  5. something given up for the sake of another
  6. to follow; to come as a result of or later in time
  7. to thrive or prosper

15 Clues: most important • impossible to defeat • to thrive or prosper • showing no mercy; pitiless • a particular period in history • to stop from being angry; to calm • to make speechless with amusement • causing grief or pain; hard to bear • to cover, as with water from a flood • to move back or to drop to a lower level • to save and put away, especially secretly • ...