fitness Crossword Puzzles

Ongelma? 2025-10-21

Ongelma? crossword puzzle
Across
  1. Leisure/spare/free time
  2. Treatment/care instruction
  3. Continuing, ongoing
  4. Strain, load
  5. Information flood
  6. Hasty, rushed, hurried
  7. Exhaustion, fatigue, tiredness
  8. Lifestyle
  9. Amount of work
  10. social (media)
  11. Speed, velocity, pace
  12. Cause, reason
Down
  1. Working climate/atmosphere/environment
  2. Burnout
  3. Speedy, fast, rapid; eventful
  4. To solve, resolve
  5. Consequence, result
  6. To order, command, instruct
  7. To weaken, become weaker
  8. Fitness for duty; fitness to work
  9. Stress, strain
  10. Everyday life, daily life, normal life

22 Clues: Burnout • Lifestyle • Strain, load • Cause, reason • Amount of work • Stress, strain • social (media) • To solve, resolve • Information flood • Consequence, result • Continuing, ongoing • Speed, velocity, pace • Hasty, rushed, hurried • Leisure/spare/free time • To weaken, become weaker • Treatment/care instruction • To order, command, instruct • Speedy, fast, rapid; eventful • ...

Pre Med 2023-11-23

Pre Med crossword puzzle
Across
  1. Annual training plan
  2. 4 components to create ideal training porgram
  3. Stretch fitness
  4. When muscle increases in size
  5. Actvity after exercise to help blood settle
  6. (Principle)progress will be lost when an athlete stops training
  7. End goal in fitness
  8. Principle of Specificity
  9. Sport with a ball, net, and 11 pepople a team
  10. Week/month training plan
  11. Total of all fitness stats
  12. Time and repetitions you can do an exercise
  13. Gets blood flowing before exercise
Down
  1. (Principle) perform a higher volume of work than previsouly
  2. Sport in water with a ball and a net with 5 people per team
  3. Expression of feelings healthy
  4. Progressive Resistance Exercise
  5. A brown ball sport where you wear lots of gear and tackle people
  6. Gives athlete breaks physically and mentally while being active
  7. Sport where theres a neon ball on a court and rackets
  8. Confidence in self

21 Clues: Stretch fitness • Confidence in self • End goal in fitness • Annual training plan • Principle of Specificity • Week/month training plan • Total of all fitness stats • When muscle increases in size • Expression of feelings healthy • Progressive Resistance Exercise • Gets blood flowing before exercise • Actvity after exercise to help blood settle • ...

More Fitness Desk Shenanigans 2016-11-08

More Fitness Desk Shenanigans crossword puzzle
Across
  1. Equipment desk comes to steal these
  2. Calories to Kilowatts machine
  3. Saturday, November 19th at 7:30pm
  4. Ben's insta child
  5. Fitness Desk forming teams for this spring program
  6. Includes beep kickball and goalball
  7. Play it in wheelchairs, too
  8. _____ in the zones
  9. Josh's favorite GF class
  10. Read it everyday
  11. Dance studio
  12. Red, blue, green, black, purple. in that order
  13. Where you are now
  14. Yoga studio
  15. Ranging from 5 to 150
  16. Daily direction change
  17. The last studio
  18. Matrix and Woodway
Down
  1. Newest machine
  2. Push push push!
  3. Colored wheels for flips
  4. Blue ball hits the wall
  5. Bells, Bags and Ropes' home
  6. "Fitness to Building Sup"
  7. Where Courtney brings the heat
  8. Colored gems right in front of us
  9. Open from 4pm-10pm
  10. Fitness Desk weakness
  11. Where you drop shifts
  12. The only reason equipment desk calls us
  13. Kept below the towel rack

31 Clues: Yoga studio • Dance studio • Newest machine • Push push push! • The last studio • Read it everyday • Ben's insta child • Where you are now • _____ in the zones • Open from 4pm-10pm • Matrix and Woodway • Fitness Desk weakness • Where you drop shifts • Ranging from 5 to 150 • Daily direction change • Blue ball hits the wall • Colored wheels for flips • Josh's favorite GF class • ...

Animal Behavior 2021-05-04

Animal Behavior crossword puzzle
Across
  1. Conveying accurate information about some aspect of the signaler's quality
  2. The interaction between organisms/populations that have to share a resource
  3. Safety in numbers
  4. the processes of attracting a mate
  5. The theory of ______ was popularized by Charles Darwin
  6. An individual that produces signals to deceive others that reduces the fitness of the signal receiver
  7. A trait that helps increase an individuals fitness
  8. Tricking an individual that something is true when it is not
  9. Something that causes a specific response
  10. The resemblance of one organism to another or inanimate object to increase survival.
  11. birds moving south for the winter
  12. A neurotransmitter that mediates satisfaction
  13. The exchange of information
  14. A method uses to study the adaptive value of traits based on the phenotypes that come with fitness benefits and costs
Down
  1. The process of creating offspring
  2. Hardwired innate response to a simple stimulus
  3. Using different tactics in different environments
  4. Evolutionary reasoning for a behavior
  5. The search for wild food and resources
  6. gazelles do this when predators are nears
  7. Immediate reasoning for a behavior
  8. A natural intuition
  9. Opposite of learned behavior
  10. killing offspring of the same species, usually done by males
  11. the evolution of signals that happen to activate established sensory signal receivers to elicit a favorable response
  12. a trait or gene that increases an individual's fitness.
  13. self-sacrificing behavior to benefit another organism
  14. An animal that exploits parental care to individuals other than its parent
  15. Ducklings do this to the first animal they see when hatched
  16. measure of genes carried to the next generation by an individual
  17. A type of mating system where the males and females only mate with the same individual every mating season

31 Clues: Safety in numbers • A natural intuition • The exchange of information • Opposite of learned behavior • The process of creating offspring • birds moving south for the winter • the processes of attracting a mate • Immediate reasoning for a behavior • Evolutionary reasoning for a behavior • The search for wild food and resources • gazelles do this when predators are nears • ...

Principles of Training 2020-05-06

Principles of Training crossword puzzle
Across
  1. training involving different exercises depending on fitness aim, eg strength/power training or muscular endurance.
  2. training focussing on general/aerobic fitness and specific fitness needs.
  3. training varying speed, terrain and work:recovery ratios.
  4. training involving periods of exercising hard, interspersed with periods of rest or low intensity exercise.
  5. when training can be manipulated for longer, reducing recovery times or by completing a greater number of sets or repetitions.
  6. training focussing on rest and recovery with light aerobic training to maintain a level of general fitness.
  7. training involving exercises to increase power (eccentric contraction followed by larger concentric contraction.)
  8. a pulse raising activity, stretching and mobility exercises, sport specific activities and mental preparation.
  9. when training is increased by lifting a greater resistance, such as with weight training, or by training at a higher percentage of maximum heart rate.
  10. 60 - 80 MaxHR.
  11. training principles(FITT)are increased over the training period.
  12. when training is increased by greater number of times each week.
Down
  1. 80 - 90% MaxHR.
  2. 220 - age.
  3. training that is relevant to an individual and their sport.
  4. when training is manipulated by offering a variety of activities and experiences to the athlete by combining training methods.
  5. training focussing to maintain fitness levels and work on specific skills.
  6. systems reverse or de-adapt if training stops or is significantly reduced.
  7. sustained exercise at a constant rate steady state) without rests.
  8. athletes need variety in their training to prevent boredom
  9. a light jog, stretching and refuelling.
  10. training involving a number of different stations, work and rest ratios.
  11. a way to stretch to increase flexibility, held (isometric) for up to 30 seconds.

23 Clues: 220 - age. • 60 - 80 MaxHR. • 80 - 90% MaxHR. • a light jog, stretching and refuelling. • athletes need variety in their training to prevent boredom • training varying speed, terrain and work:recovery ratios. • training that is relevant to an individual and their sport. • training principles(FITT)are increased over the training period. • ...

GCSE PE 2021-09-08

GCSE PE crossword puzzle
Across
  1. A type of fitness class
  2. Muscle in the calf
  3. Sends oxygenated blood around the body
  4. Where gaseous exchange occurs in the lungs
  5. A training method which varies speed
  6. Muscle that works opposite the antagonist
Down
  1. The vertebrae is this type of bone
  2. Used to clot blood
  3. When a bone comes out of place
  4. When you exercise using oxygen to create energy
  5. A questionnaire done prior to starting exercise
  6. PED that increases alertness
  7. The test used to measure flexibility
  8. Definition: the ability to meet the demands of the environment
  9. A fitness component which involves changing direction at speed

15 Clues: Used to clot blood • Muscle in the calf • A type of fitness class • PED that increases alertness • When a bone comes out of place • The vertebrae is this type of bone • The test used to measure flexibility • A training method which varies speed • Sends oxygenated blood around the body • Muscle that works opposite the antagonist • Where gaseous exchange occurs in the lungs • ...

Topic 6 2020-01-05

Topic 6 crossword puzzle
Across
  1. Vertical jump tests this component of fitness
  2. Error bars represent the__________of data
  3. Standard___________
  4. A performance related component of fitness
  5. 40m sprint tests this component of fitness
Down
  1. A heath-related component of fitness
  2. ________of variation is the ratio of the SD to the mean expressed as a %
  3. Physical Activity__________Questionnaire
  4. Having a range of training methods in a programme
  5. Should be at the beginning of every training session
  6. Used for comparing 2 sets of data

11 Clues: Standard___________ • Used for comparing 2 sets of data • A heath-related component of fitness • Physical Activity__________Questionnaire • Error bars represent the__________of data • A performance related component of fitness • 40m sprint tests this component of fitness • Vertical jump tests this component of fitness • Having a range of training methods in a programme • ...

Principles of Training 2020-05-06

Principles of Training crossword puzzle
Across
  1. training involving exercises to increase power (eccentric contraction followed by larger concentric contraction)
  2. training that is relevant to an individual and their sport
  3. training involving a number of different stations, work and rest ratios
  4. 220 - age
  5. a way to stretch to increase flexibility, held (isometric) for up to 30 seconds
  6. athletes need variety in their training to prevent boredom
  7. a pulse raising activity, stretching and mobility exercises, sport specific activities and mental preparation
  8. 60 - 80 MaxHR
  9. when training can be manipulated for longer, reducing recovery times or by completing a greater number of sets or repetitions
  10. training focussing on general/aerobic fitness and specific fitness needs
  11. sustained exercise at a constant rate steady state) without rests
  12. 80 - 90% MaxHR
Down
  1. systems reverse or de-adapt if training stops or is significantly reduced
  2. a light jog, stretching and refuelling
  3. training involving different exercises depending on fitness aim, eg strength/power
  4. training varying speed, terrain and
  5. or muscular endurance
  6. ratios.
  7. training principles (FITT) are increased over the training period
  8. training focussing to maintain fitness levels and work on specific skills
  9. when training is manipulated by offering a variety of activities and experiences to the athlete by combining training methods.
  10. training focussing on rest and recovery with light aerobic training to maintain a level of general fitness.
  11. training involving periods of exercising hard, interspersed with periods of rest or low intensity exercise.
  12. when training is increased by lifting a greater resistance, such as with weight training, or by training at a higher percentage of maximum heart rate
  13. when training is increased by greater number of times each week.

25 Clues: ratios. • 220 - age • 60 - 80 MaxHR • 80 - 90% MaxHR • or muscular endurance • training varying speed, terrain and • a light jog, stretching and refuelling • training that is relevant to an individual and their sport • athletes need variety in their training to prevent boredom • when training is increased by greater number of times each week. • ...

Animal Behavior 2021-05-04

Animal Behavior crossword puzzle
Across
  1. Immediate reasoning for a behavior
  2. the processes of attracting a mate
  3. The interaction between organisms/populations that have to share a resource
  4. Ducklings do this to the first animal they see when hatched
  5. The exchange of information
  6. killing offspring of the same species, usually done by males
  7. Evolutionary reasoning for a behavior
  8. Hardwired innate response to a simple stimulus
  9. Opposite of learned behavior
  10. A natural intuition
  11. a trait or gene that increases an individual's fitness.
  12. Tricking an individual that something is true when it is not
  13. The theory of ______ was popularized by Charles Darwin
  14. The resemblance of one organism to another or inanimate object to increase survival.
Down
  1. An animal that exploits parental care to individuals other than its parent
  2. measure of genes carried to the next generation by an individual
  3. The process of creating offspring
  4. A method uses to study the adaptive value of traits based on the phenotypes that come with fitness benefits and costs
  5. the evolution of signals that happen to activate established sensory signal receivers to elicit a favorable response
  6. Using different tactics in different enviornments
  7. birds moving south for the winter
  8. Something that causes a specific response
  9. A neurotransmitter that mediates satisfaction
  10. gazelles do this when predators are nears
  11. The search for wild food and resources
  12. signal Conveying accurate information about some aspect of the signaler's quality
  13. An individual that produces signals to deceive others that reduces the fitness of the signal receiver
  14. self-sacrificing behavior to benefit another organism
  15. A type of mating system where the males and females only mate with the same individual every mating season
  16. Saftey in numbers
  17. A trait that helps increase an individuals fitness

31 Clues: Saftey in numbers • A natural intuition • The exchange of information • Opposite of learned behavior • The process of creating offspring • birds moving south for the winter • Immediate reasoning for a behavior • the processes of attracting a mate • Evolutionary reasoning for a behavior • The search for wild food and resources • Something that causes a specific response • ...

bio 2024-02-07

bio crossword puzzle
Across
  1. isolation of a population due to physical barriers such as a fence, mountain range, or body of water
  2. type of natural selection in which individuals with one extreme phenotype have an advantage and the other extreme is selected against
  3. collection of all the alleles present in a population
  4. any characteristic that increases the fitness of an individual.
  5. measurement of the ability of an individual to survive and reproduce successful offspring.
  6. migration of new individuals into a population
  7. describes the movement of genes/alleles/individuals between 2 neighboring populations
  8. random changes in allele frequencies attributed to luck not fitness
  9. state of genetic equilibrium characterized by a large population
  10. the idea that those individuals best suited to their environment will achieve higher fitness
  11. isolation of a population due to differences in communications, mating rituals, or other behaviors
Down
  1. when organisms will impersonate other organisms to increase fitness
  2. type of natural selection in which the average phenotype has advantage and the extremes are selected against
  3. hardy weinberg equation that states that all dominant alleles (p) + all the recessive alleles(q) represents al the alleles present in a population
  4. isolation of a population due to differences in the timing of mating
  5. when a small part of a population is separated from the rest and colonies a new area often respond differently to natural selection pressures
  6. when a population experiences a rapid, drastic reduction in the number of individuals in the population
  7. migration of individuals out of a population
  8. selection within a population due to human inference and selection of desired traits
  9. refers to the differences among individuals in a population
  10. group of individuals of the same species that live in the same area at the same time and can interbreed

21 Clues: migration of individuals out of a population • migration of new individuals into a population • collection of all the alleles present in a population • refers to the differences among individuals in a population • any characteristic that increases the fitness of an individual. • state of genetic equilibrium characterized by a large population • ...

Principles of Training 2020-05-06

Principles of Training crossword puzzle
Across
  1. training involving different exercises depending on fitness aim, eg strength/power training or muscular endurance.
  2. training focussing on general/aerobic fitness and specific fitness needs.
  3. training varying speed, terrain and work:recovery ratios.
  4. training involving periods of exercising hard, interspersed with periods of rest or low intensity exercise.
  5. when training can be manipulated for longer, reducing recovery times or by completing a greater number of sets or repetitions.
  6. training focussing on rest and recovery with light aerobic training to maintain a level of general fitness.
  7. training involving exercises to increase power (eccentric contraction followed by larger concentric contraction.)
  8. a pulse raising activity, stretching and mobility exercises, sport specific activities and mental preparation.
  9. when training is increased by lifting a greater resistance, such as with weight training, or by training at a higher percentage of maximum heart rate.
  10. 60 - 80 MaxHR.
  11. training principles(FITT)are increased over the training period.
  12. when training is increased by a greater number of times each week.
Down
  1. 80 - 90% MaxHR.
  2. 220 - age.
  3. training that is relevant to an individual and their sport.
  4. when training is manipulated by offering a variety of activities and experiences to the athlete by combining training methods.
  5. training focussing to maintain fitness levels and work on specific skills.
  6. systems reverse or de-adapt if training stops or is significantly reduced.
  7. sustained exercise at a constant rate (steady state) without rests.
  8. athletes need variety in their training to prevent boredom
  9. a light jog, stretching and refuelling.
  10. training involving a number of different stations, work and rest ratios.
  11. a way to stretch to increase flexibility, held (isometric) for up to 30 seconds.

23 Clues: 220 - age. • 60 - 80 MaxHR. • 80 - 90% MaxHR. • a light jog, stretching and refuelling. • athletes need variety in their training to prevent boredom • training varying speed, terrain and work:recovery ratios. • training that is relevant to an individual and their sport. • training principles(FITT)are increased over the training period. • ...

Animal Behavior 2021-05-04

Animal Behavior crossword puzzle
Across
  1. The process of creating offspring
  2. The search for wild food and resources
  3. gazelles do this when predators are nears
  4. The exchange of information
  5. signal Conveying accurate information about some aspect of the signaler's quality
  6. the evolution of signals that happen to activate established sensory signal receivers to elicit a favorable response
  7. The resemblance of one organism to another or inanimate object to increase survival.
  8. Immediate reasoning for a behavior
  9. birds moving south for the winter
  10. killing offspring of the same species, usually done by males
  11. measure of genes carried to the next generation by an individual
  12. The theory of ______ was popularized by Charles Darwin
  13. self-sacrificing behavior to benefit another organism
  14. Using different tactics in different enviornments
  15. Opposite of learned behavior
  16. A method uses to study the adaptive value of traits based on the phenotypes that come with fitness benefits and costs
Down
  1. Tricking an individual that something is true when it is not
  2. Saftey in numbers
  3. the processes of attracting a mate
  4. Something that causes a specific response
  5. A natural intuition
  6. An individual that produces signals to deceive others that reduces the fitness of the signal receiver
  7. A trait that helps increase an individuals fitness
  8. Hardwired innate response to a simple stimulus
  9. Ducklings do this to the first animal they see when hatched
  10. An animal that exploits parental care to individuals other than its parent
  11. A neurotransmitter that mediates satisfaction
  12. a trait or gene that increases an individual's fitness.
  13. A type of mating system where the males and females only mate with the same individual every mating season
  14. The interaction between organisms/populations that have to share a resource

30 Clues: Saftey in numbers • A natural intuition • The exchange of information • Opposite of learned behavior • The process of creating offspring • birds moving south for the winter • the processes of attracting a mate • Immediate reasoning for a behavior • The search for wild food and resources • Something that causes a specific response • gazelles do this when predators are nears • ...

Components of Fitness 2024-02-08

Components of Fitness crossword puzzle
Across
  1. you can improve your BMI by exercising and eating ___________
  2. the ability to use your muscles many times without getting tired
  3. the fitness test we do for muscular strength
  4. the amount of force you can put forth with your muscles
  5. is the percentage of body weight that is fat compared to other body tissue
Down
  1. also known as the sit and reach is the test we do for flexibility
  2. is the ability to use your joints fully
  3. fitness, the ability to exercise your entire body for long periods of time without stopping
  4. the fitness test we do for muscular endurance
  5. you measure your BMI using your height and __________.
  6. the fitness test we do for cardiovascular fitness

11 Clues: is the ability to use your joints fully • the fitness test we do for muscular strength • the fitness test we do for muscular endurance • the fitness test we do for cardiovascular fitness • you measure your BMI using your height and __________. • the amount of force you can put forth with your muscles • you can improve your BMI by exercising and eating ___________ • ...

Fitness 2023-05-05

Fitness crossword puzzle
Across
  1. has to do with exercise
  2. Very healthy
  3. You eat it
  4. Comes in meats
  5. Contains Carbs
  6. Good source of protein
Down
  1. Someone that buys and stores food
  2. Needed to continue your day
  3. The opposite of being healthy
  4. A very filling nutrient
  5. Has to do with your wellbeing

11 Clues: You eat it • Very healthy • Comes in meats • Contains Carbs • Good source of protein • has to do with exercise • A very filling nutrient • Needed to continue your day • The opposite of being healthy • Has to do with your wellbeing • Someone that buys and stores food

Fitness 2013-05-12

Fitness crossword puzzle
Across
  1. Ability to workout or run for long periods of time
  2. Rate at which someone speeds up while sprinting
  3. Someone you do before and after a workout
  4. Something to stay away from in foods
  5. A plan to eat healthy
Down
  1. Ability to lift weights
  2. What you use to lift
  3. Working out burns these
  4. Ability to change direction
  5. How fast someone can sprint
  6. A place you go to workout

11 Clues: What you use to lift • A plan to eat healthy • Ability to lift weights • Working out burns these • A place you go to workout • Ability to change direction • How fast someone can sprint • Something to stay away from in foods • Someone you do before and after a workout • Rate at which someone speeds up while sprinting • Ability to workout or run for long periods of time

FITNESS 2017-04-04

FITNESS crossword puzzle
Across
  1. fkldsglf
  2. fdsjdklg
  3. fkdsldfl
  4. lfksdmgöv
Down
  1. fkdsdls
  2. fdlkg
  3. fksldf
  4. fdkjsgkdxgk
  5. fdskdjkglfd
  6. cxkfjvdklmv
  7. dsdmlvkfsd

11 Clues: fdlkg • fksldf • fkdsdls • fkldsglf • fdsjdklg • fkdsldfl • lfksdmgöv • dsdmlvkfsd • fdkjsgkdxgk • fdskdjkglfd • cxkfjvdklmv

Fitness Center 2022-06-16

Fitness Center crossword puzzle
Across
  1. weighted free weight for swings & more
  2. works latissimus dorsi from seated position
  3. usually 45 pounds & long
  4. barbell attached to machinery for safety
  5. works quads hamstrings glutes
  6. round & go on the barbell
  7. crossovers exercise
  8. used to help grip the bar for dead lifts
  9. needed to hold plates on barbells for safety
  10. pulling motion to work the back muscles
  11. used in power lifting to prevent hernias
Down
  1. works upper traps & deltoids overhead
  2. exercises can be done with these free weights
  3. works front of quads
  4. also seated knee flexion for hamstrings
  5. padded base w/small barbell for biceps
  6. works pectoralis major
  7. stretchy piece of equipment
  8. gastrocnemius & soleus

19 Clues: crossovers exercise • works front of quads • works pectoralis major • gastrocnemius & soleus • usually 45 pounds & long • round & go on the barbell • stretchy piece of equipment • works quads hamstrings glutes • works upper traps & deltoids overhead • weighted free weight for swings & more • padded base w/small barbell for biceps • also seated knee flexion for hamstrings • ...

FITNESS WORDS 2013-04-28

FITNESS WORDS crossword puzzle
Across
  1. rate: The rate at which the heart beats
  2. The ability to move and change direction and position of the body quickly and effectively while under control
  3. dryness resulting from the removal of water
  4. such a selection or a limitation on the amount a person eats for reducing weight
  5. The power to withstand hardship or stress
  6. the ability to control the body’s position, either while moving or stationary
  7. easily bent or shape
  8. unit measuring the amount of energy obtained from food.
  9. a tissue composed of cells of fibres, the contraction of which movement in the body
  10. stored energy. It cushions organs and body parts and insulates the body.
  11. the strength and vitality required for sustained physical or mental activity
Down
  1. the state or quality of being stable
  2. Most of it in our bodies is produced in the liver, though some of it comes from the foods we eat. The body needs this as it is important to the body’s cell membranes and to the production of certain hormones.
  3. Provide us with fibre, vitamins and minerals. Our bodies break down it in order to make glucose.
  4. Be made or be capable of being made longer or wider without tearing or breaking
  5. the ability to sustain prolonged physical or mental effort
  6. refers to how many times a week you so cardio and strength training workouts.
  7. Amount at which you perform at
  8. Acid: known to cause muscle burn during exercise and is a waste product of anaerobic energy production

19 Clues: easily bent or shape • Amount at which you perform at • the state or quality of being stable • rate: The rate at which the heart beats • The power to withstand hardship or stress • dryness resulting from the removal of water • unit measuring the amount of energy obtained from food. • the ability to sustain prolonged physical or mental effort • ...

fitness vocab 2022-02-04

fitness vocab crossword puzzle
Across
  1. quality of bending easily without breaking.
  2. mile run
  3. This type of exercise raises your heart rate way up for short bursts of time
  4. the second part of an exercise session (workout)
  5. is a measure of the quickness with which an organism responds to some sort of stimulus
  6. frequency,intercity,type,time
  7. realistic goals
  8. activity that is rhythmic and repetitive
Down
  1. push-ups
  2. without oxygen
  3. the amount of fat muscle and water in the body
  4. how much force you have
  5. bench press
  6. an even distribution of weight enabling someone or something to remain upright and steady.
  7. the first part of an exercise session (workout)
  8. bility to move quickly and easily.
  9. organization of the different elements of a complex body or activity so as to enable them to work together effectively.
  10. the third and final part of an exercise session (workout)
  11. how fast you are going

19 Clues: push-ups • mile run • bench press • without oxygen • realistic goals • how fast you are going • how much force you have • frequency,intercity,type,time • bility to move quickly and easily. • activity that is rhythmic and repetitive • quality of bending easily without breaking. • the amount of fat muscle and water in the body • the first part of an exercise session (workout) • ...

Fitness Words 2022-02-04

Fitness Words crossword puzzle
Across
  1. how many times your heart beats every minute
  2. range of motion
  3. a very minimal exercise before the main one that stops from muscle fatigue
  4. exercises that increase heart rate
  5. your ab area
  6. any workout with a high intensity and interval
  7. how many times you do an exercise w/o stopping
  8. a person that watches you lift and makes sure you don't drop the weight
  9. cramps in your muscles from working out in heat
  10. the fastest your heart can beat per minute
Down
  1. exercise that works with dynamic movement
  2. how long you can do a workout
  3. a workout with oxygen
  4. a workout w/o oxygen
  5. a very explosive movement like throwing a medicine ball
  6. a prolonged period of stretching
  7. a workout that uses your own body weight to exercise
  8. a workout that focuses on frequency, intensity, time, and type
  9. a workout that increases your strength

19 Clues: your ab area • range of motion • a workout w/o oxygen • a workout with oxygen • how long you can do a workout • a prolonged period of stretching • exercises that increase heart rate • a workout that increases your strength • exercise that works with dynamic movement • the fastest your heart can beat per minute • how many times your heart beats every minute • ...

fitness crossword 2022-02-26

fitness crossword crossword puzzle
Across
  1. pow
  2. car
  3. int
  4. eng
  5. ton
  6. agi
  7. sta
  8. phy
  9. wel
  10. abi
  11. end
Down
  1. for
  2. con
  3. exe
  4. str
  5. fle
  6. hea
  7. fit
  8. tra
  9. wel

20 Clues: for • con • pow • car • exe • str • fle • hea • int • fit • eng • ton • agi • sta • tra • phy • wel • wel • abi • end

biology fitness 2024-01-25

biology fitness crossword puzzle
Across
  1. A trait that helps an organism survive and reproduce
  2. A process in which individuals that have certain inherited traits tend to survive and reproduce at higher rates than other individuals because of those traits.
  3. A change in the allele frequency of a population as a result of chance events rather than natural selection.
  4. Breeding organisms with specific traits in order to produce offspring with identical traits.
  5. Combined genetic information of all the members of a particular population
  6. A group of individuals that belong to the same species and live in the same area
  7. form of reproductive isolation in which two populations are separated physically by geographic barriers such as rivers, mountains, or stretches of water
  8. Form of reproductive isolation in which two populations have differences in courtship rituals or other types of behavior that prevent them from interbreeding
  9. Ability of an organism to survive and reproduce in its environment
  10. movement of alleles from one population to another
  11. of an animal to look like another more harmful animal
Down
  1. Natural selection that favors intermediate variants by acting against extreme phenotypes
  2. form of reproductive isolation in which two populations reproduce at different times
  3. Any difference between individuals of the same species.
  4. Number of times that an allele occurs in a gene pool compared with the number of alleles in that pool for the same gene
  5. form of natural selection in which a single curve splits into two; occurs when individuals at the upper and lower ends of a distribution curve have higher fitness than individuals near the middle
  6. Form of natural selection in which the entire curve moves; occurs when individuals at one end of a distribution curve have higher fitness than individuals in the middle or at the other end of the curve
  7. A change in allele frequency following a dramatic reduction in the size of a population
  8. the act of concealing the identity of something by modifying its appearance

19 Clues: movement of alleles from one population to another • A trait that helps an organism survive and reproduce • of an animal to look like another more harmful animal • Any difference between individuals of the same species. • Ability of an organism to survive and reproduce in its environment • Combined genetic information of all the members of a particular population • ...

Fitness 2020-09-21

Fitness crossword puzzle
Across
  1. I am an activity that is done in burst and is high intensity.
  2. The amount a muscle can perform repeatedly over a period of time is called ?
  3. I send blood towards the heart....
  4. I am the chamber that receives the blood from the lungs
  5. The amount of force a muscle can produce is called ___________
Down
  1. I am one of the two chambers of the heart but I am on the bottom
  2. Having more ____________ can reduce the risks of injury
  3. I am the test that is used in school to determine a students cardiovascular endurance level.
  4. _________ System is to maintain blood flow to all parts of the body.
  5. I am an activity that requires oxygen.
  6. I send blood away from the heart...

11 Clues: I send blood towards the heart.... • I send blood away from the heart... • I am an activity that requires oxygen. • I am the chamber that receives the blood from the lungs • Having more ____________ can reduce the risks of injury • I am an activity that is done in burst and is high intensity. • The amount of force a muscle can produce is called ___________ • ...

Fitness 2023-01-30

Fitness crossword puzzle
Across
  1. the tissues that move your bones
  2. the second "I" in H.I.I.T
  3. how often you workout
  4. how your body is made (no spaces)
  5. the "H" in H.I.I.T
  6. how hard you train
Down
  1. lifting yourself to up with your upper body to a bar
  2. limberness
  3. the "t" in H.I.I.T
  4. working out your heart
  5. pushing yourself up off the ground

11 Clues: limberness • the "t" in H.I.I.T • the "H" in H.I.I.T • how hard you train • how often you workout • working out your heart • the second "I" in H.I.I.T • the tissues that move your bones • how your body is made (no spaces) • pushing yourself up off the ground • lifting yourself to up with your upper body to a bar

Fitness 2022-05-31

Fitness crossword puzzle
Across
  1. The extent to which you are able to use your body's joints.
  2. The amount of force that muscles can produce.
  3. Ability to use your muscles many times without tiring.
  4. Amount of time it takes for you to move once you recognize the need to act.
Down
  1. Type of fitness defined as having and maintaining a state of well-being and cultivating awareness of how we think.
  2. The ability to critically think and create solutions to problems.
  3. This type of fitness can reduce your risk of diabetes.
  4. The ability to use strength with explosiveness.
  5. The components that make up a persons nervous system and allow it to function.
  6. The ability to perform a movement in a short amount of time.
  7. Being able to control behaviors despite emotions.
  8. The feelings that drive what a person does

12 Clues: The feelings that drive what a person does • The amount of force that muscles can produce. • The ability to use strength with explosiveness. • Being able to control behaviors despite emotions. • This type of fitness can reduce your risk of diabetes. • Ability to use your muscles many times without tiring. • The extent to which you are able to use your body's joints. • ...

Fitness 2022-01-05

Fitness crossword puzzle
Across
  1. BMI adalah singkatan untuk body ______ index
  2. sukan yang cergas dan diwarisi oleh Dato Lee Chong Wei
  3. sistem salur darah dan sistem pernafasan yang membekalkan oksigen kepada otot secara berterusan
  4. untuk memastikan organ _______ kita sihat,kita haruslah membuat senaman fizikal
Down
  1. Aktiviti menari dengan sihat
  2. Senaman dan aktiviti fizikal yang dilakukan dengan mudah dengan iringan muzik
  3. individu yang cergas mempunyai banyak _______ untuk melakukan aktiviti harian
  4. Senaman yang dapat memberikan ketenangan
  5. senaman warm up dapat membantu dalm meransang penambahan _________ dalam badan
  6. kadar nadi yang _______ adalah antara 60-100 denyutan seminit
  7. mengawal suhu badan ketika melakukan senaman dan aktiviti harian

11 Clues: Aktiviti menari dengan sihat • Senaman yang dapat memberikan ketenangan • BMI adalah singkatan untuk body ______ index • sukan yang cergas dan diwarisi oleh Dato Lee Chong Wei • kadar nadi yang _______ adalah antara 60-100 denyutan seminit • mengawal suhu badan ketika melakukan senaman dan aktiviti harian • ...

Wie gut kennt ihr uns? 2018-12-25

Wie gut kennt ihr uns? crossword puzzle
Across
  1. Spät oder Früh?
  2. Fitness oder Fechten?
  3. J.Oliver oder T.Mälzer?
  4. Zugspitze oder MontBlanc?
  5. Opel oder Ford?
  6. Basteln oder Wandern?
  7. Scorpions oder Rammstein?
  8. Kaninchen oder Frettchen?
Down
  1. Dresden oder Zwickau?
  2. 09.Juni oder 19.Juni?
  3. Buerokaufmann oder Feuerwehrmann?
  4. Bob oder SUP?
  5. Ägypten oder Italien?
  6. Fleisch oder Gemüse?
  7. Februar oder Oktober?

15 Clues: Bob oder SUP? • Spät oder Früh? • Opel oder Ford? • Fleisch oder Gemüse? • Dresden oder Zwickau? • 09.Juni oder 19.Juni? • Fitness oder Fechten? • Ägypten oder Italien? • Basteln oder Wandern? • Februar oder Oktober? • J.Oliver oder T.Mälzer? • Zugspitze oder MontBlanc? • Scorpions oder Rammstein? • Kaninchen oder Frettchen? • Buerokaufmann oder Feuerwehrmann?

Wie gut kennt ihr uns? 2018-12-25

Wie gut kennt ihr uns? crossword puzzle
Across
  1. 09.Juni oder 19.Juni?
  2. Fleisch oder Gemüse?
  3. Kaninchen oder Frettchen?
  4. Spät oder Früh?
  5. Zugspitze oder MontBlanc?
  6. Bob oder SUP?
  7. J.Oliver oder T.Mälzer?
  8. Scorpions oder Rammstein?
  9. Opel oder Ford?
  10. Basteln oder Wandern?
Down
  1. Fitness oder Fechten?
  2. Buerokaufmann oder Feuerwehrmann?
  3. Dresden oder Zwickau?
  4. Ägypten oder Italien?
  5. Februar oder Oktober?

15 Clues: Bob oder SUP? • Spät oder Früh? • Opel oder Ford? • Fleisch oder Gemüse? • Fitness oder Fechten? • 09.Juni oder 19.Juni? • Dresden oder Zwickau? • Ägypten oder Italien? • Februar oder Oktober? • Basteln oder Wandern? • J.Oliver oder T.Mälzer? • Kaninchen oder Frettchen? • Zugspitze oder MontBlanc? • Scorpions oder Rammstein? • Buerokaufmann oder Feuerwehrmann?

FITNESS Concepts and Principles 2021-08-09

FITNESS Concepts and Principles crossword puzzle
Across
  1. Measures your cardiovascular endurance
  2. Measures your body composition
  3. Reduces the risk of injury
  4. If you can easily track your fitness goal then it is this.
  5. Physical Fitness can lower these levels.
  6. Measures your body strength and endurance
Down
  1. Slowly decreases heart rate
  2. Physical fitness can prevent
  3. Stands for Frequencey, Intensity,Time, Type
  4. Measures your flexibility
  5. The heart rate you want to reach when exercising
  6. The heart rate when you are standing/sitting
  7. Exceeding MHR can lead to cardiac arrest or this
  8. Measures upper body strength and endurance

14 Clues: Measures your flexibility • Reduces the risk of injury • Slowly decreases heart rate • Physical fitness can prevent • Measures your body composition • Measures your cardiovascular endurance • Physical Fitness can lower these levels. • Measures your body strength and endurance • Measures upper body strength and endurance • Stands for Frequencey, Intensity,Time, Type • ...

PHYSICAL EDUCATION 2023-02-21

PHYSICAL EDUCATION crossword puzzle
Across
  1. Refers to the capacity to move one’s body or an object without tiring
  2. Focuses mainly on the optimum health of the individual
  3. mass Index- is to measure body fat
  4. How often you exercise?
  5. Refers to the ability to move a joint smoothly
  6. principles helps you create a workout plan that will be more effective
  7. Refers to the single maximum amount of force a muscle can exert against some resistance
  8. refers to the fitness or health od our muscles
Down
  1. How hard you exercise?
  2. The ability of the circulatory and respiratory systems to send oxygen to muscles
  3. fitness assesstment-give individual feedback regarding one’s overall fitness status
  4. Is define as a state of a good health or physical condition
  5. How long you exercise?

13 Clues: How hard you exercise? • How long you exercise? • How often you exercise? • mass Index- is to measure body fat • Refers to the ability to move a joint smoothly • refers to the fitness or health od our muscles • Focuses mainly on the optimum health of the individual • Is define as a state of a good health or physical condition • ...

Fitness components 2020-11-02

Fitness components crossword puzzle
Across
  1. to make sure you are exercising all muscle groups, and one isn’t becoming to strong over the others.
  2. what is a way to improve you flexibility.
  3. what is a way you can improve your muscular strength.
  4. something you need good muscular endurance for.
  5. Muscular endurance is targeting what.
  6. cardiovascular endurance working on building stamina with.
  7. where is muscular endurance mostly found.
  8. what age is flexibility most important.
Down
  1. your body’s ability efficiently and effectively intake oxygen and deliver it around your body.
  2. the range of motion you have around a given joint.
  3. you should be working on you muscular endurance.
  4. what sports need to have cardiovascular endurance.
  5. flexibility can help with.
  6. what is a my to develop muscle mass.
  7. the amount of force a particular muscle group can produce in one, all-out effort.
  8. what is cardiovascular endurance also known as.
  9. a particular muscle group's ability to continuously contract against a given resistance.
  10. what is a good way to build you cardiovascular endurance.
  11. flexibility cannot be forced it has to be.

19 Clues: flexibility can help with. • what is a my to develop muscle mass. • Muscular endurance is targeting what. • what age is flexibility most important. • what is a way to improve you flexibility. • where is muscular endurance mostly found. • flexibility cannot be forced it has to be. • what is cardiovascular endurance also known as. • ...

Health & Fitness 2024-09-02

Health & Fitness crossword puzzle
Across
  1. The technical term for your finger and toe bones
  2. By-product of the anaerobic glycolysis energy system sometimes called this name.
  3. Muscle that contracts to lower the angle between bones on two sides of a joint
  4. When you move a body part limb towards the midline of your body
  5. The energy system that is dominant for long sustained lower intensity efforts
  6. The largest muscle in you back
  7. The synovial joint that also shares its name with a part of a door
  8. Most freely moveable synovial joint
  9. Connects bone to muscle
Down
  1. Muscle that often works in pair with your triceps.
  2. Any use of bodyweight or machine to improve muscular strength, power or endurance
  3. A training method that consists of multiple stations and can target different muscle groups.
  4. The longest and strongest bone in the human body
  5. When you jump off the ground
  6. Energy system for 1 short extremely intense effort
  7. A training method that was first named in Sweden in the 1930's
  8. A training method which may require you to run for an extended period of time sub-maximally.
  9. An anatomical movement that only your hip and shoulder joints are capable of.
  10. Group of muscles above your knee consisting of four muscles

19 Clues: Connects bone to muscle • When you jump off the ground • The largest muscle in you back • Most freely moveable synovial joint • The technical term for your finger and toe bones • The longest and strongest bone in the human body • Muscle that often works in pair with your triceps. • Energy system for 1 short extremely intense effort • ...

Fitness Crossword 2021-10-19

Fitness Crossword crossword puzzle
Across
  1. The ability to stay in an upright position
  2. The ability to move parts of the body at once smoothly
  3. endurance How long someone can exercise without feeling tired
  4. principle Training harder that what they are accustomed to
  5. High Intensity Interval Training
  6. Moving all parts of the body as quickly as possible
  7. A range of motion. The amount of movement possible
  8. The ability to move quickly
  9. How often you exercise
  10. training The process of exercising with heavier resistance
Down
  1. The ability to exercise without feeling tired
  2. impact Activities that place less stress on the joints
  3. Time The time to respond
  4. Endurance The same as aerobic endurance
  5. The number of times a lift is done
  6. Amount of work performed
  7. rate How fast your heart beats per minute
  8. training A series of exercise stations
  9. a group of repetitions
  10. The maximum amount of force a muscle can exert

20 Clues: How often you exercise • a group of repetitions • Time The time to respond • Amount of work performed • The ability to move quickly • High Intensity Interval Training • The number of times a lift is done • training A series of exercise stations • Endurance The same as aerobic endurance • rate How fast your heart beats per minute • The ability to stay in an upright position • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. a decrease in size of a muscle or body tissue
  2. the front surface of a person's of animal's body
  3. an isometric core exercise
  4. a large muscle in the front of the upper arm between the shoulder and elbow
  5. a physical exercise designed to strengthen the abdominal muscles
  6. strength, endurance, balance, flexibility
  7. first name
  8. an exercise where somebody lowers their hips and then returns to standing position
  9. a group of muscles in the front of your thigh
  10. last name
  11. each of the two upper limbs of the human body from the shoulder to the hand
  12. a flexible but inelastic cord of strong fibrous collagen tissue
Down
  1. a large muscle of the back of the upper limb
  2. the quality of being intense
  3. the number of repeating events per unit of time
  4. the indefinite continued progress of space
  5. a projecting part of the human body formed from bone and joints
  6. a j shaped organ that digests food
  7. an excessive amount
  8. the muscle that forms the round contour of the human shoulder

20 Clues: last name • first name • an excessive amount • an isometric core exercise • the quality of being intense • a j shaped organ that digests food • strength, endurance, balance, flexibility • the indefinite continued progress of space • a large muscle of the back of the upper limb • a group of muscles in the front of your thigh • a decrease in size of a muscle or body tissue • ...

Fitness crossword 2022-02-04

Fitness crossword crossword puzzle
Across
  1. the ability to perform a movement to cover a distance in a short period of time
  2. range of motion
  3. your abs will hurt
  4. don't have your feet flat
  5. swimming
  6. put the bar above you
  7. extend your body
  8. you will have to use your arms and legs
  9. go to the side of you
  10. extend your leg
Down
  1. makes you tiner
  2. your body needs it
  3. the basic patterns of movement which have to be developed in every activity
  4. don't hurt your legs too much
  5. placement of body parts during exercise
  6. it is good for you
  7. get yourself higher than the bar
  8. get your legs high
  9. don't bend your hips

19 Clues: swimming • makes you tiner • range of motion • extend your leg • extend your body • your body needs it • your abs will hurt • it is good for you • get your legs high • don't bend your hips • put the bar above you • go to the side of you • don't have your feet flat • don't hurt your legs too much • get yourself higher than the bar • placement of body parts during exercise • ...

Fitness 2016-01-21

Fitness crossword puzzle
Across
  1. a vigorous, fast-paced form of yoga that helps to build flexibility, strength, concentration, and stamina. When doing Ashtanga yoga, a person moves quickly through a set of predetermined poses while remaining focused on deep breathing. (See TeensHealth article, "Yoga")
  2. any type of exercise that gets the heart pumping and quickens your breathing. (See TeensHealth article, "Why Exercise is Wise")
  3. also known as "hot yoga." It is practiced in rooms that may be heated to more than 100°F (37.8°C) and focuses on stamina and purification. (See TeensHealth article, "Yoga")
  4. slow down your body after a workout or exercise for 5-10 minutes with easy activities to help your body recover from a workout. (See TeensHealth article, "Stretching")
  5. Exercising too much in an effort to burn calories and lose weight. (See TeensHealth article, "Why Exercise is Wise")
Down
  1. a weakening of the bones (See TeensHealth article, "Why Exercise is Wise")
  2. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including ______________________. (See TeensHealth article, "Why Exercise is Wise")
  3. ____________________for about 5-10 minutes to prepare the body for exercising, both physically and mentally. It also helps prevent injuries. (See TeensHealth article, "Stretching")
  4. Exercising causes the body to produce ___________, chemicals that can help a person to feel more peaceful and happy. (See TeensHealth article, "Why Exercise is Wise")
  5. reduces muscle injuries and improves athletic performance. It also provides increased flexibility, joint range of motion, and blood flow to muscles. (See TeensHealth article, "Stretching")
  6. also known as power yoga. A very active form of yoga that improve strength, flexibility, and stamina. This type of yoga is popular in the United States. (See TeensHealth article, "Yoga")

11 Clues: a weakening of the bones (See TeensHealth article, "Why Exercise is Wise") • Exercising too much in an effort to burn calories and lose weight. (See TeensHealth article, "Why Exercise is Wise") • any type of exercise that gets the heart pumping and quickens your breathing. (See TeensHealth article, "Why Exercise is Wise") • ...

FITNESS 2021-11-16

FITNESS crossword puzzle
Across
  1. senaman dan aktiviti fizikal yang dilakukan dengan mudah dengan iringan muzik
  2. singkatan untuk BMI
  3. menari dengan sihat
  4. sistem salur darah dan sistem pernafasan membekalkan oksigen kepada otot secara berterusan
  5. warm up membantu dalam meransang penambahan ______ dalam badan
Down
  1. individu yang cergas mempunyai banyak ______ untuk melakukan aktiviti harian
  2. mengawal suhu badan ketika melakukan senaman dan aktiviti
  3. senaman yang dapat memberikan ketenangan
  4. sukan yang cergas dan diwarisi oleh Dato Lee Chong Wei
  5. dalam memastikan organ ________ kita sihat, kita haruslah membuat senaman fizikal
  6. kadar nadi ______ adalah antara 60 - 100 denyutan seminit

11 Clues: singkatan untuk BMI • menari dengan sihat • senaman yang dapat memberikan ketenangan • sukan yang cergas dan diwarisi oleh Dato Lee Chong Wei • mengawal suhu badan ketika melakukan senaman dan aktiviti • kadar nadi ______ adalah antara 60 - 100 denyutan seminit • warm up membantu dalam meransang penambahan ______ dalam badan • ...

Fitness 2022-02-03

Fitness crossword puzzle
Across
  1. the ability of a muscle to repeatedly exert force against resistance
  2. amount of force a muscle can produce with a single maximal effort
  3. without oxygen
  4. performing certain exercises in order for a person to improve a component of fitness
  5. with oxygen
Down
  1. you want your heart rate here during cardiovascular endurance
  2. bending without breaking
  3. making exercises more challenging
  4. gradual increase in how hard or how often you workout
  5. how often, how hard, how long, which exercise
  6. raises heart rate way up for short bursts

11 Clues: with oxygen • without oxygen • bending without breaking • making exercises more challenging • raises heart rate way up for short bursts • how often, how hard, how long, which exercise • gradual increase in how hard or how often you workout • you want your heart rate here during cardiovascular endurance • amount of force a muscle can produce with a single maximal effort • ...

Fitness 2023-11-22

Fitness crossword puzzle
Across
  1. WholeYear
  2. CertainTasks
  3. Height/Weight
  4. Heart/Lungs
Down
  1. ChallengeIncrease
  2. Excessive
  3. Stretch
  4. Repetition
  5. IncreaseMuscleSize
  6. MaximumEffort
  7. ProgessLoss

11 Clues: Stretch • WholeYear • Excessive • Repetition • ProgessLoss • Heart/Lungs • CertainTasks • MaximumEffort • Height/Weight • ChallengeIncrease • IncreaseMuscleSize

fitness 2022-02-03

fitness crossword puzzle
Across
  1. F.I.I.T. principle
  2. gradually make it harder
  3. how often you do something
  4. how long
Down
  1. doing a specific exercise to improve specific components
  2. how hard you do something
  3. high-intensity workout
  4. working more hard than normal for you
  5. 5-10 minutes to raise the heart rate
  6. which exercise
  7. 5-10 min gradually decreasing movement to lower pulse

11 Clues: how long • which exercise • F.I.I.T. principle • high-intensity workout • gradually make it harder • how hard you do something • how often you do something • 5-10 minutes to raise the heart rate • working more hard than normal for you • 5-10 min gradually decreasing movement to lower pulse • doing a specific exercise to improve specific components

Fitness 2025-05-13

Fitness crossword puzzle
Across
  1. A short period of time when you do an activity
  2. When you are part of a gym or group
  3. The science of healthy eating
  4. The machines or tools you need for a job or sport
  5. A group of people who share something and help each other
  6. To take part in something
Down
  1. A test or check to see your level or needs
  2. When you stop something officially, like a plan or a class
  3. Money you get back if something doesn’t work out
  4. Cheaper or better than others; trying to win
  5. A person who teaches you something, like a coach

11 Clues: To take part in something • The science of healthy eating • When you are part of a gym or group • A test or check to see your level or needs • Cheaper or better than others; trying to win • A short period of time when you do an activity • Money you get back if something doesn’t work out • A person who teaches you something, like a coach • ...

Fitness 2022-02-03

Fitness crossword puzzle
Across
  1. you want your heart rate here during cardiovascular endurance
  2. gradual increase in how hard or how often you workout
  3. the ability of a muscle to repeatedly exert force against resistance
  4. amount of force a muscle can produce with a single maximal effort
  5. how often, how hard, how long, which exercise
  6. bending without breaking
Down
  1. without oxygen
  2. making exercises more challenging
  3. with oxygen
  4. performing certain exercises in order for a person to improve a component of fitness
  5. raises heart rate way up for short bursts

11 Clues: with oxygen • without oxygen • bending without breaking • making exercises more challenging • raises heart rate way up for short bursts • how often, how hard, how long, which exercise • gradual increase in how hard or how often you workout • you want your heart rate here during cardiovascular endurance • amount of force a muscle can produce with a single maximal effort • ...

fitness 2022-02-03

fitness crossword puzzle
Across
  1. F.I.I.T. principle
  2. how hard you do something
  3. gradually make it harder
  4. high-intensity workout
  5. 5-10 minutes to raise the heart rate
  6. which exercise
Down
  1. 5-10 min gradually decreasing movement to lower pulse
  2. doing a specific exercise to improve specific components
  3. how long
  4. working more hard than normal for you
  5. how often you do something

11 Clues: how long • which exercise • F.I.I.T. principle • high-intensity workout • gradually make it harder • how hard you do something • how often you do something • 5-10 minutes to raise the heart rate • working more hard than normal for you • 5-10 min gradually decreasing movement to lower pulse • doing a specific exercise to improve specific components

fitness 2023-01-17

fitness crossword puzzle
Across
  1. you should get sixty minutes of exercise _____.
  2. you want your resting heart rate to be ______ than your exercise heart rate.
  3. there are ______ different kinds of exercise.
  4. make sure you are drinking _____ through your workout.
  5. this type of exercise makes you run better and keeps your heart rate up.
  6. you should always _________ before your workout to prepare your muscles.
Down
  1. this type of exercise makes your muscles stronger.
  2. you should get this many minutes of physical activity a day.
  3. this type of exercise will help your balance improve.
  4. lifting ___________ is a great way to work on your strength.
  5. one way to help your endurance fitness is __________.

11 Clues: there are ______ different kinds of exercise. • you should get sixty minutes of exercise _____. • this type of exercise makes your muscles stronger. • this type of exercise will help your balance improve. • one way to help your endurance fitness is __________. • make sure you are drinking _____ through your workout. • ...

fitness 2025-08-06

fitness crossword puzzle
Across
  1. For whom do RTO's train learners?
  2. on-going assessments which monitor student progress
  3. end of learning assessment which evaluates overall learning
  4. environmental conditioning to alter humans
  5. evidence can be verified as the candidates own work
Down
  1. Commonwealth government department in charge of VET
  2. teaching technique to draw out quite learners
  3. shows consistent performance over time
  4. delivery mode combination of face to face and online
  5. the beginning of the training, engaging & fun
  6. prominent AI platformp

11 Clues: prominent AI platformp • For whom do RTO's train learners? • shows consistent performance over time • environmental conditioning to alter humans • teaching technique to draw out quite learners • the beginning of the training, engaging & fun • Commonwealth government department in charge of VET • on-going assessments which monitor student progress • ...

Fitness Puzzle 2022-02-04

Fitness Puzzle crossword puzzle
Across
  1. A gradual increase in how hard or how often you workout is called
  2. The ability to keep an upright posture
  3. Frequency, intensity, time, type.
  4. The ability to change the position of your body and to control the movement of your whole body
  5. Gentle exercises that let your body adjust to ending a workout
  6. seeing progress if you gradually make your exercises more challenging
  7. the ability to bend and move the joints
  8. these are activities are rhythmic, repetitive movements that are done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
  9. the particular kind of exercise you will perform
  10. how often you will do a particular exercise
  11. how long you will perform each of thee exercises
  12. This type of exercise raises your heart rate way up for short bursts of time
Down
  1. The ability to cover a distance in a short amount of time
  2. reduces the chance of injury when with muscle strength
  3. The integration of eye, hand and foot movements
  4. The ability to perform vigorous activity without getting overly tired.
  5. How much energy you use when you work out.
  6. Performing certain exercises to improve a certain component of fitness is called
  7. In this type of activity, you have to take breaks because your oxygen intake can’t keep up with demand
  8. Gentle exercise you do to prepare your muscles for moderate to vigorous activity.

20 Clues: Frequency, intensity, time, type. • The ability to keep an upright posture • the ability to bend and move the joints • How much energy you use when you work out. • how often you will do a particular exercise • The integration of eye, hand and foot movements • the particular kind of exercise you will perform • how long you will perform each of thee exercises • ...

Fitness Crossword 2022-02-11

Fitness Crossword crossword puzzle
Across
  1. what gives you your strength
  2. being able to control your body
  3. being able to exert a force
  4. Working on something specific
  5. target heart rate
  6. consuming more calories than you burn
  7. how you finish your workout
  8. the bulk of your workout
  9. high intensity interval training
Down
  1. range of motion
  2. what your body is made of is your body ______
  3. how strong you are
  4. see gains and improvement
  5. being able to stay upright and not fall over
  6. how fast you can move is your ______
  7. increasing frequency and progression
  8. how fast you react to something
  9. to be able to move and change direction quickly
  10. what you do in the beginning of the workout

19 Clues: range of motion • target heart rate • how strong you are • the bulk of your workout • see gains and improvement • being able to exert a force • how you finish your workout • what gives you your strength • Working on something specific • being able to control your body • how fast you react to something • high intensity interval training • how fast you can move is your ______ • ...

Personal Fitness 2024-03-01

Personal Fitness crossword puzzle
Across
  1. The leveling off of physical fitness improvement
  2. # of times your heart beats per minute
  3. After exercise when you try to prevent blood pooling by moving continuously
  4. Should occur in stages
  5. Occurring over an extended time
  6. How often you work
  7. How hard you work
  8. The ________ principle says improvement will occur in the muscles you overload
Down
  1. Low intensity activities to prepare for moderate to vigorous activity
  2. How long you work
  3. Attempts to raise the body temperature
  4. Exercising too much
  5. The low of health and fitness benefits
  6. Stretches done slowly, smoothly, and sustained
  7. Blood collects in the large veins of the legs and lower body
  8. Engaging in regular exercise
  9. Varying activities to prevent detraining
  10. Occurring over a short time
  11. Is determined by genetic makeup

19 Clues: How long you work • How hard you work • How often you work • Exercising too much • Should occur in stages • Occurring over a short time • Engaging in regular exercise • Is determined by genetic makeup • Occurring over an extended time • Attempts to raise the body temperature • # of times your heart beats per minute • The low of health and fitness benefits • ...

Physical Fitness 2023-08-18

Physical Fitness crossword puzzle
Across
  1. T - ______________ refers to the length of each workout.
  2. Osteoporosis is a condition in which the bones become ________ and _____________ due to heredity, diet, and/or the lack of exercise.
  3. F - ______________ is the number of days per week a person exercises.
  4. ___________ is a type of diabetes that is common in people who are overweight or obese and gain weight around the abdomen.
  5. ________ is bad cholesterol taken into the body through diet.
  6. Labor-saving devices are modern conveniences that make living easier but contribute to _________________ living.
  7. Exercise increases the ________________ of the heart and lungs allowing more blood and oxygen to circulate around the body (also known as heart and lung endurance, cardiovascular endurance, aerobic endurance, cardio-respiratory endurance).
  8. is the ability of the body to carry out daily physical activities without getting out of breath, sore, or overly tired.
  9. High blood pressure is also known as ______________________.
  10. A heart attack is the death of the cardiac muscle due to the lack of _____________ to the heart.
  11. A ____________ is a brain attack and is caused by blocked or broken blood vessels in the brain.
Down
  1. T - ______________ refers to the kind of exercise.
  2. ________________ rate is the rate at which your body converts food energy into the energy that keeps you alive. In other words, it measures the speed of your metabolism.
  3. Muscles need ______-______ calories per pound to live while fat only needs ______ calories per pound to live.
  4. Atherosclerosis is the hardening of ____________ in artery walls.
  5. ________ is good cholesterol produced by healthy food sources and taken into the body.
  6. I - ______________ is how hard a person exercises.
  7. disease develops gradually and continues over a period of time
  8. is any physical activity that improves or maintains physical fitness.

19 Clues: T - ______________ refers to the kind of exercise. • I - ______________ is how hard a person exercises. • T - ______________ refers to the length of each workout. • High blood pressure is also known as ______________________. • ________ is bad cholesterol taken into the body through diet. • disease develops gradually and continues over a period of time • ...

Exercise & Fitness 2025-03-21

Exercise & Fitness crossword puzzle
Across
  1. Exercise without the use of oxygen.
  2. Whole body working together at optimal level.
  3. This test can only be done in a lab.
  4. Fitness activity focused on being healthy.
  5. Exercise that demands more oxygen than usual.
  6. Volume of blood pumped by the heart in a minute.
  7. Enhances physical performance.
  8. Volume of blood pumped with each heartbeat.
  9. Often overlooked as a component of physical fitness.
Down
  1. Exercise focused on skill improvement.
  2. Test that determines your build.
  3. Measurement that uses calipers to pinch an inch.
  4. Take this before you get out of bed.
  5. Responds quickly when stimulated.
  6. As muscles become ____, you burn more fat.
  7. Activities that you engage in throughout life.

16 Clues: Enhances physical performance. • Test that determines your build. • Responds quickly when stimulated. • Exercise without the use of oxygen. • Take this before you get out of bed. • This test can only be done in a lab. • Exercise focused on skill improvement. • Fitness activity focused on being healthy. • As muscles become ____, you burn more fat. • ...

Fitness components 2017-09-27

Fitness components crossword puzzle
Across
  1. small tubes or vessels for blood leaving the heart
  2. exercise training is specific to the muscles used
  3. the network of blood vessels and the heart that pumps blood throughout the body
  4. smallest of the blood vessels
  5. Energy producing system within the muscle that requires oxygen
  6. the ability of a muscle to push or pull with total force
  7. Goal A result that can be achieved in 6 months or less
  8. Goal a result that can be achieved in 6 months or more
  9. number of exercise sessions per week
  10. Principle the variables of frequency, intensity, time, and type
Down
  1. the muscles ability to move a joint through its full range of motion
  2. Gradual increase in one or more of the FITT varibles
  3. Endurance ability of the heart, blood, blood vesicles and lungs to supply enough oxygen to the body
  4. the ability of muscles to work over a long period of time without becoming tired
  5. the passage way, muscles, and lungs that allow oxygen to be breathed in and carbon out
  6. the combination of fat mass to fat free mass
  7. an increase in one or more of the FITT variables to provide an additional workload
  8. minutes of repetitions
  9. training load expressed as weight, speed, or heart rate

19 Clues: minutes of repetitions • smallest of the blood vessels • number of exercise sessions per week • the combination of fat mass to fat free mass • exercise training is specific to the muscles used • small tubes or vessels for blood leaving the heart • Gradual increase in one or more of the FITT varibles • Goal A result that can be achieved in 6 months or less • ...

Personal Fitness 2024-03-01

Personal Fitness crossword puzzle
Across
  1. The leveling off of physical fitness improvement
  2. # of times your heart beats per minute
  3. After exercise when you try to prevent blood pooling by moving continuously
  4. Should occur in stages
  5. Occurring over an extended time
  6. How often you work
  7. How hard you work
  8. The ________ principle says improvement will occur in the muscles you overload
Down
  1. Low intensity activities to prepare for moderate to vigorous activity
  2. How long you work
  3. Attempts to raise the body temperature
  4. Exercising too much
  5. The low of health and fitness benefits
  6. Stretches done slowly, smoothly, and sustained
  7. Blood collects in the large veins of the legs and lower body
  8. Engaging in regular exercise
  9. Varying activities to prevent detraining
  10. Occurring over a short time
  11. Is determined by genetic makeup

19 Clues: How long you work • How hard you work • How often you work • Exercising too much • Should occur in stages • Occurring over a short time • Engaging in regular exercise • Is determined by genetic makeup • Occurring over an extended time • Attempts to raise the body temperature • # of times your heart beats per minute • The low of health and fitness benefits • ...

Physical Fitness 2024-07-23

Physical Fitness crossword puzzle
Across
  1. a simple sugar that comes from carbohydrates that is used as fuel by the cells in your body (p. 24)
  2. an invisible gas needed by your body to release the energy stored in food (p. 10)
  3. the ability to remain active over a long period of time (staying power) (p. 5)
  4. help turn other nutrients into energy, help build bones, body tissues, blood cells, and protect you from diseases; examples are A,B, C, D, E, and K (p. 25)
  5. gives energy, help build bones, hair, muscles, skin, and replace worn-out cells; also turned into chemicals that help control many different reactions inside your body (p. 24-25)
  6. large blood vessels that has muscles in the walls that contract to help send the blood along (p. 17-8)
  7. should be done before and after you exercise; helps to warm up and loosen muscles so that they can contract better and keeps them from getting stiff after exercise (p. 21-22)
  8. found in butter, cheese, margarine, oil, and meat that are broken down for energy and used to protect your body organs, keep you warm and build nerves that carry messages (p. 25)
  9. special chemicals that work in your brain to make you feel happy; made when you're exercising (p. 22)
  10. each contraction of your heart; the right side sends blood to the lungs to get a new supply of oxygen, whereas the left side pumps oxygen rich blood from lungs to the rest of the body (p. 12)
Down
  1. the throbbing sensation you feel as the muscles contract in the artery walls to send blood along (p. 18)
  2. a network of tubes that carries blood throughout the body to nourish cells (p. 11)
  3. an eating disorder where a person will starve themselves to become thin (p. 30)
  4. describes all the chemical reactions that take place inside your body that determines how well you burn calories (p. 32)
  5. "needing oxygen;" any activity that uses oxygen to power the muscles and works the lungs and heart (p. 16)
  6. state of health that involves the combination of flexibility, strength, endurance and balance (p. 6)
  7. a diet that includes a variety of healthy foods to help you grow strong and stay healthy (p. 23)
  8. a measurement of the amount of energy that food gives you; this energy comes from carbohydrates, proteins, and fats (p. 31)
  9. what your muscles need to do the work of moving your body; it comes from the foods you eat (p. 9)

19 Clues: the ability to remain active over a long period of time (staying power) (p. 5) • an eating disorder where a person will starve themselves to become thin (p. 30) • an invisible gas needed by your body to release the energy stored in food (p. 10) • a network of tubes that carries blood throughout the body to nourish cells (p. 11) • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. Large muscle in the shoulder.
  2. Core strengthening exercise.
  3. Limb between the shoulder and wrist.
  4. How often something occurs.
  5. Category of exercise.
  6. Urgola
  7. Body part related to digestion.
  8. Exercise involving lying down and lifting the upper body.
Down
  1. Upper body muscle.
  2. Upper arm muscle opposite of triceps.
  3. Exceeding the capacity for growth or progress.
  4. Condition of muscle wasting.
  5. Lower body exercise.
  6. Upper arm muscle.
  7. Part of the body used for pushing exercises like push-ups.
  8. Part of the body that connects muscle to bone.
  9. Muscles in the upper legs.
  10. The degree of force or effort in exercise.
  11. Duration of an activity.

19 Clues: Urgola • Upper arm muscle. • Upper body muscle. • Lower body exercise. • Category of exercise. • Duration of an activity. • Muscles in the upper legs. • How often something occurs. • Core strengthening exercise. • Condition of muscle wasting. • Large muscle in the shoulder. • Body part related to digestion. • Limb between the shoulder and wrist. • Upper arm muscle opposite of triceps. • ...

Fitness Puzzle 2022-02-04

Fitness Puzzle crossword puzzle
Across
  1. A gradual increase in how hard or how often you workout is called
  2. The ability to keep an upright posture
  3. Frequency, intensity, time, type.
  4. The ability to change the position of your body and to control the movement of your whole body
  5. Gentle exercises that let your body adjust to ending a workout
  6. seeing progress if you gradually make your exercises more challenging
  7. the ability to bend and move the joints
  8. these are activities are rhythmic, repetitive movements that are done for 20-30 minutes or longer with a consistent heart rate in the Target Zone
  9. the particular kind of exercise you will perform
  10. how often you will do a particular exercise
  11. how long you will perform each of thee exercises
  12. This type of exercise raises your heart rate way up for short bursts of time
Down
  1. The ability to cover a distance in a short amount of time
  2. reduces the chance of injury when with muscle strength
  3. The integration of eye, hand and foot movements
  4. The ability to perform vigorous activity without getting overly tired.
  5. How much energy you use when you work out.
  6. Performing certain exercises to improve a certain component of fitness is called
  7. In this type of activity, you have to take breaks because your oxygen intake can’t keep up with demand
  8. Gentle exercise you do to prepare your muscles for moderate to vigorous activity.

20 Clues: Frequency, intensity, time, type. • The ability to keep an upright posture • the ability to bend and move the joints • How much energy you use when you work out. • how often you will do a particular exercise • The integration of eye, hand and foot movements • the particular kind of exercise you will perform • how long you will perform each of thee exercises • ...

Fitness components 2017-09-27

Fitness components crossword puzzle
Across
  1. Energy producing system within the muscle that is without oxygen.
  2. respiratory Endurance- Ability of the heart, blood, blood vessels and lungs to supply enough oxygen to the body during long periods of physical activity
  3. Strength-The ability of a muscle or muscles to push or pull with total force
  4. Energy producing system within the muscle that requires oxygen
  5. training is specific to the muscles used and the component of fitness trained
  6. Term Goal-A result that can be achieved in 6 months or less
  7. Principle-The variables of frequency intensity time and type
  8. Gradual increase in one or more of the FITT variables to create an overload
  9. System- The network of blood vessels and the heart that pumps blood throughout the body
  10. increase in one or more of the FITT variables to provide an additional workload
  11. of exercise sessions per week
  12. The muscles ability to move a joint through its full range of motion
  13. of repetitions
Down
  1. of the blood vessels and the place where tissues of the body exchange carbon dioxide in exchange for oxygen
  2. tubes or vessels for blood leaving the heart
  3. System-The passageway, muscles, and lungs that allow oxygen to be breathed in and carbon dioxide to breathed out
  4. load expressed as weight,speed,or heart rate.
  5. Term Goal- A result that can be achieved in 6 or more months
  6. Composition-The combination of fat mass to fat free mass

19 Clues: of repetitions • of exercise sessions per week • tubes or vessels for blood leaving the heart • load expressed as weight,speed,or heart rate. • Composition-The combination of fat mass to fat free mass • Term Goal-A result that can be achieved in 6 months or less • Term Goal- A result that can be achieved in 6 or more months • ...

Muscular Fitness 2025-01-23

Muscular Fitness crossword puzzle
Across
  1. The main muscle chunk of the shoulder
  2. The measurement of events and days
  3. A large muscle in the back of the upper arm
  4. Excess of effort or stress
  5. An exercise to strengthen the core
  6. The main chunk of the thigh
  7. Me
  8. The decline of a muscle after being neglected
  9. The strength of an activity
Down
  1. The commonality of something
  2. The area to process food
  3. Strengthens the abdominal muscles
  4. The tissue connecting muscles to bone
  5. The upper area containing your rib cage and heart
  6. A joint connecting limbs to your chest
  7. An exercise to strengthen the glutes and upper legs
  8. A large muscle in the front of the arm
  9. Me
  10. A variety or category
  11. The two upper limbs attached to the shoulders

20 Clues: Me • Me • A variety or category • The area to process food • Excess of effort or stress • The main chunk of the thigh • The strength of an activity • The commonality of something • Strengthens the abdominal muscles • The measurement of events and days • An exercise to strengthen the core • The main muscle chunk of the shoulder • The tissue connecting muscles to bone • ...

Wie sport, die wint! 2025-09-04

Wie sport, die wint! crossword puzzle
Across
  1. sports club
  2. sporty
  3. badminton
  4. tennis
  5. referee
  6. to dance
  7. Suspense
  8. strenght
  9. to swim
  10. football
  11. basketball
  12. spectator
  13. grandstand
  14. attempt
  15. race bikes
  16. equipment
  17. volleyball
  18. aan To compete
  19. fitness
  20. to walk
  21. sports field
  22. to perform
  23. to lose
  24. achievement
Down
  1. victory
  2. to play sports
  3. to win
  4. drawback
  5. to run
  6. horse riding
  7. To underestimate
  8. medal
  9. defeat
  10. effort
  11. cup
  12. match
  13. facility
  14. pitch
  15. table tennis
  16. draw
  17. stadium
  18. award

42 Clues: cup • draw • medal • match • pitch • award • to win • to run • sporty • tennis • defeat • effort • victory • referee • to swim • attempt • stadium • fitness • to walk • to lose • drawback • to dance • Suspense • strenght • football • facility • badminton • spectator • equipment • basketball • grandstand • race bikes • volleyball • to perform • sports club • achievement • horse riding • table tennis • sports field • to play sports • aan To compete • To underestimate

Choice board 2024-02-01

Choice board crossword puzzle
Across
  1. group of individuals of the same species that live in the same area at the same time and can interbreed.
  2. a necessary or desired commodity in an ecosystem- individuals of a population will compete for these.
  3. type of natural selection in which individuals with the average phenotype have an advantage and the extremes are selected against.
  4. the idea that those individuals best suited to their environment will achieve higher fitness.
  5. migration of individuals out of population.
  6. hardy-weinberg equations that states that all the dominant alleles(p)+ all the recessive alleles(q) represent all the alleles present in a population.
  7. random changes in allele frequencies attributed to luck, not fitness.
  8. isolation of a population due to differences in the time of mating.
  9. when a small part of a population is separated from the rest and colonizes a new area they often respond differently to natural selection pressure.
  10. when organisms will impersonate other organisms to increase fitness.
Down
  1. isolation of a population due to differences in communication, mating rituals, or other behaviors.
  2. selection within a population due to human interference and selection of desire traits.
  3. migration of new individuals into a population.
  4. isolation of a population due to physical barriers such as a fence, mountain range, or body of water.
  5. describes the movement of genes/alleles/individuals between 2 neighboring population- makes population more alike.
  6. collection of all the alleles present in a population.
  7. measurement of the ability of an individual to survive and reproduce successful offspring.
  8. percent of individuals of a population that have a particular trait- expressed as a number between 0 and 1.
  9. ant characteristic that increases the fitness of and individual.
  10. migration of new individuals into a population.

20 Clues: migration of individuals out of population. • migration of new individuals into a population. • migration of new individuals into a population. • collection of all the alleles present in a population. • ant characteristic that increases the fitness of and individual. • isolation of a population due to differences in the time of mating. • ...

KINS 101 Chapters 01-02 Crossword 2013-08-30

KINS 101 Chapters 01-02 Crossword crossword puzzle
Across
  1. Transtheoretical model stage achieved when individual has kept up the changed behavior for at least six months
  2. Diseases related to an individual having low activity levels
  3. The F in FITT, how often you exercise
  4. The R in SMART goal, the goal should be reasonably achievable in the time allotted
  5. Broad concept encompassing multiple dimensions spanning body and mind
  6. The ability to do normal daily activities without undue fatigue
  7. Before an individual exercises, they should do this, including some light activity and stretching
  8. Federal Initiative which makes health-related goals each decade
  9. The body functioning properly, the absence of disease
  10. You must work harder than you're accustomed to in order to improve
Down
  1. An individual suffering from depression has poor __________ Wellness
  2. Health related fitness component involved with delivering oxygen to muscles
  3. An individual with good __________ Wellness has good physical fitness and health
  4. An individual with good ___________ Wellness Is capable of making good friends and positive interactions with others
  5. Transtheoretical model stage where the person acknowledges a need to change
  6. Health related fitness component involved with moving your joints through a full range of motion
  7. Replacing a bad behavior with a positive one
  8. You must create an activity plan which correctly targets the goals you've set
  9. The M in SMART goal, the goal should be quantifiable
  10. Planned physical effort with the purpose of improving physical fitness/health

20 Clues: The F in FITT, how often you exercise • Replacing a bad behavior with a positive one • The M in SMART goal, the goal should be quantifiable • The body functioning properly, the absence of disease • Diseases related to an individual having low activity levels • The ability to do normal daily activities without undue fatigue • ...

Physical Activity Vocabulary 2023-10-02

Physical Activity Vocabulary crossword puzzle
Across
  1. activity any action in which the body uses energy
  2. physical activity that is structured, planned, and has the purpose of increasing physical fitness
  3. fitness type of physical fitness that improves a person’s performance in a particular sport or leisure activity
  4. powering the body without the use of oxygen
  5. using oxygen to break down energy for use in the muscles
  6. Activity Guidelines for Americans resource health professionals use to provide guidance on how people can improve their health through physical activities
Down
  1. brain chemicals released during physical activity that improve mood
  2. fitness type of physical fitness a person needs to perform daily activities with ease and energy
  3. ability to rapidly change the body’s momentum and direction
  4. ability to continue performing a physical activity over time
  5. behaviors activities that consist of sitting or lying down and using very little energy
  6. opposition

12 Clues: opposition • powering the body without the use of oxygen • activity any action in which the body uses energy • using oxygen to break down energy for use in the muscles • ability to rapidly change the body’s momentum and direction • ability to continue performing a physical activity over time • brain chemicals released during physical activity that improve mood • ...

PE Terminology 2016-02-22

PE Terminology crossword puzzle
Across
  1. continuous exercise using large muscle groups that keep the heart rate in the target zone
  2. inactive
  3. factor most responsible for fitness
  4. quality of one's life
  5. having excess fat
  6. components of fitness related to performing motor tasks
  7. state of physical well being
Down
  1. medium intensity exercise
  2. short, intense activities
  3. relating to the heart and blood vessels
  4. body processes that allow the cells to function
  5. state of complete mental, social, and physical well being
  6. attitude mindset for fitness

13 Clues: inactive • having excess fat • quality of one's life • medium intensity exercise • short, intense activities • attitude mindset for fitness • state of physical well being • factor most responsible for fitness • relating to the heart and blood vessels • body processes that allow the cells to function • components of fitness related to performing motor tasks • ...

Biology Vocab Crossword 2025-04-09

Biology Vocab Crossword crossword puzzle
Across
  1. structure not of use anymore, used to be
  2. formation of a new species
  3. both ends high fitness
  4. similarities in sequences of molecules
  5. change in frequency of gene
  6. drop in population due to natural events
  7. same structure, different structure
Down
  1. one side higher fitness
  2. middle high fitness
  3. same function, different structure
  4. geographical distribution

11 Clues: middle high fitness • both ends high fitness • one side higher fitness • geographical distribution • formation of a new species • change in frequency of gene • same function, different structure • same structure, different structure • similarities in sequences of molecules • structure not of use anymore, used to be • drop in population due to natural events

Biology 2025-02-04

Biology crossword puzzle
Across
  1. The idea that those individuals best suited to their environment will achieve higher Fitness.
  2. State of genetic equilibrium characterized by a large population, no migration, no natural selection, no mutation, and random mating.
  3. Type of natural selection in which individuals I either extreme of the bell curve achieve higher Fitness and the average is selected against.
  4. Isolation of a population due to differences in communication, mating rituals, and other behaviors.
  5. Describes the movement of genes/alleles/individuals between 2 neighboring populations - makes populations more alike. Gene Pool- Collection of all alleles present in a population.
  6. Type of natural selection in which individuals with one extreme phenotype have an advantage and the Other Extreme is selected against.
  7. Migration of individuals out of a population. Fitness- Measurement of the ability of an individual to survive and reproduce successful offspring.
  8. When a small part of a population is separated from the rest and colonizes a new area-They often respond differently to Natural Selection pressures.
  9. A necessary or desired commodity in an ecosystem - individuals of a population will compete for these.
Down
  1. Percent of individuals of a population that have a particular trait-expressed as a number between 0 and 1.
  2. Type of natural selection in which individuals with the Average phenotype have an advantage and the extremes are selected against.
  3. Isolation of a population due to differences in the timing of mating
  4. Group of individuals of the same species that live in the same area at the same time and can interbreed.
  5. Any characteristic that increases the fitness of an individual.
  6. When a population experiences a rapid, drastic reduction in the number of individuals in the population-Reduces variation and changes allele frequencies of the population.
  7. Random changes in a low frequencies attributed to luck, not Fitness Genetic Variation- Refers to the differences among individuals in a population.
  8. Migration of new individuals into a population.
  9. When organisms will impersonate other organisms to increase Fitness.
  10. Isolation of a population due to physical barriers such as fence, mountain range, or body of water.

19 Clues: Migration of new individuals into a population. • Any characteristic that increases the fitness of an individual. • Isolation of a population due to differences in the timing of mating • When organisms will impersonate other organisms to increase Fitness. • The idea that those individuals best suited to their environment will achieve higher Fitness. • ...

The 1980s Yuppies 2025-11-05

The 1980s Yuppies crossword puzzle
Across
  1. Great riches
  2. Influence or control
  3. Status watch
  4. Late morning meal
  5. Business attire
  6. Small briefcase
  7. Document case
  8. Market dealer
  9. Japanese delicacy
  10. Shoulder insert
  11. Social standing
  12. High comfort
  13. Apartment unit
  14. Cash or currency
  15. Company shares
  16. Brand name
  17. Excessive desire
Down
  1. Popular luxury car
  2. Portable device
  3. Brand of shirt
  4. Fine food lover
  5. Open-plan living
  6. Physical health
  7. Fitness dance
  8. Professional path
  9. Wanting to achieve
  10. Financial district street
  11. Drive for success
  12. Achieving goals
  13. Alcoholic beverage

30 Clues: Brand name • Great riches • Status watch • High comfort • Fitness dance • Document case • Market dealer • Brand of shirt • Apartment unit • Company shares • Portable device • Fine food lover • Physical health • Business attire • Small briefcase • Shoulder insert • Social standing • Achieving goals • Open-plan living • Cash or currency • Excessive desire • Late morning meal • Professional path • Japanese delicacy • ...

mind boggler 2017-02-08

mind boggler crossword puzzle
Across
  1. conatins alleles of all genes in a population
  2. structure that are similar in species of common ancestry
  3. structure that is reduced in size that has little or no function
  4. study of past and present distribution of organisma
  5. allele frquencies remain constant unless on or more factors cause those frequencies to change
  6. change in aleele frequency as a result of the migration of a small group of a population
  7. "survival of the fittest"
  8. situation in allele frequency where population remains the same
  9. trait controlled by two or more genes
  10. change in frequency caused by change of occurence which makes an allele more or less common
Down
  1. charecteristics that increases an organisms ability to survive and reproduce in its environment
  2. structure similar in function but not structure
  3. higher fitness than individuals in middle or at end of curve
  4. number of times allele occurs in gene pool
  5. individuals near center have higher fitness then other at either end of curver
  6. dramatic reduction in size of a population by change in allele frequency
  7. process by when individuals select mates on basis of heritable traits
  8. individuals at lower or upper of curve have higher fitness then others near middle of curve
  9. controlled by one gene that has two alleles
  10. how well an organism can survive and produce in its environment \

20 Clues: "survival of the fittest" • trait controlled by two or more genes • number of times allele occurs in gene pool • controlled by one gene that has two alleles • conatins alleles of all genes in a population • structure similar in function but not structure • study of past and present distribution of organisma • structure that are similar in species of common ancestry • ...

mind boggler 2017-02-08

mind boggler crossword puzzle
Across
  1. change in aleele frequency as a result of the migration of a small group of a population
  2. charecteristics that increases an organisms ability to survive and reproduce in its environment
  3. dramatic reduction in size of a population by change in allele frequency
  4. process by when individuals select mates on basis of heritable traits
  5. structure similar in function but not structure
  6. controlled by one gene that has two alleles
  7. structure that is reduced in size that has little or no function
  8. conatins alleles of all genes in a population
  9. allele frquencies remain constant unless on or more factors cause those frequencies to change
  10. trait controlled by two or more genes
Down
  1. number of times allele occurs in gene pool
  2. higher fitness than individuals in middle or at end of curve
  3. "survival of the fittest"
  4. structure that are similar in species of common ancestry
  5. situation in allele frequency where population remains the same
  6. how well an organism can survive and produce in its environment \
  7. change in frequency caused by change of occurence which makes an allele more or less common
  8. individuals near center have higher fitness then other at either end of curver
  9. study of past and present distribution of organisma
  10. individuals at lower or upper of curve have higher fitness then others near middle of curve

20 Clues: "survival of the fittest" • trait controlled by two or more genes • number of times allele occurs in gene pool • controlled by one gene that has two alleles • conatins alleles of all genes in a population • structure similar in function but not structure • study of past and present distribution of organisma • structure that are similar in species of common ancestry • ...

Evolution Unit Vocabulary 2022-03-11

Evolution Unit Vocabulary crossword puzzle
Across
  1. study of past and present distribution of organisms
  2. form of natural selection in which individuals at one end of a distribution curve have higher fitness
  3. change over time
  4. survival of the fittest
  5. all of the genes
  6. number times that an allele occurs in a gene pool compared with the number of alleles in that pool for the same gene
  7. how well an organism can survive and reproduce in its environment
  8. a group of similar organisms that can breed and produce fertile offspring
  9. body parts that share a common function but not structure
  10. random change in allele frequency caused by a series of chance occurrences
  11. structure that is inherited from ancestors but has lost much or all of its original function
Down
  1. heritable characteristic that increases an organism's ability to survive and reproduce in an environment
  2. structures that are similar in different species of common ancestry
  3. trait controlled by two or more genes
  4. form of natural selection in which individuals near the center of a distribution curve have a higher fitness
  5. change in allele frequencies as a result of the migration of a small subgroup of a population
  6. natural selection in which individuals at the upper and lower levels of the curve have higher fitness
  7. preserved remains or traces of ancient organisms
  8. trait controlled by one gene that has two alleles
  9. formation of a new species

20 Clues: change over time • all of the genes • survival of the fittest • formation of a new species • trait controlled by two or more genes • preserved remains or traces of ancient organisms • trait controlled by one gene that has two alleles • study of past and present distribution of organisms • body parts that share a common function but not structure • ...

PE words 2020-03-31

PE words crossword puzzle
Across
  1. jog as fast as you can
  2. slow exercise
  3. gets you warmed up
  4. fast
  5. perseverance
  6. move hurriedly
  7. physical effort
  8. keeps you healthy
Down
  1. helps you see where you are in fitness levels
  2. what athletes are
  3. _____vascular exercise
  4. held push-up
  5. being physically healthy and fit
  6. required for physical activity
  7. being strong

15 Clues: fast • held push-up • perseverance • being strong • slow exercise • move hurriedly • physical effort • what athletes are • keeps you healthy • gets you warmed up • jog as fast as you can • _____vascular exercise • required for physical activity • being physically healthy and fit • helps you see where you are in fitness levels

unit 3.11 2016-11-11

unit 3.11 crossword puzzle
Across
  1. rommelig
  2. toegeven
  3. zoals
  4. marktkraam
  5. fitness
Down
  1. ontvangen
  2. merk
  3. depressief
  4. serieus
  5. mager

10 Clues: merk • zoals • mager • serieus • fitness • rommelig • toegeven • ontvangen • depressief • marktkraam

1.1 Crossword Puzzle 2022-08-22

1.1 Crossword Puzzle crossword puzzle
Across
  1. An accomplishment one wishes to achieve
  2. Heart & lungs
  3. Something that you can do to improve flexibilty
  4. The ability of your muscles to produce force
  5. The passing of traits from your parents
  6. bones and organs are ______ mass
  7. The best athletic trainer you know
  8. The study of human movement
  9. the condition of being " in shape" and healthy
Down
  1. The test that teens do to measure fitness
  2. Strength plus speed
  3. The ability of your joints to move freely
  4. The state of being free from sickness or injury
  5. A device used to measure fat
  6. The ability to do something for a long period of time
  7. All of the tissues and substances in an individual body
  8. The act of physically moving for fitness purposes
  9. A running test with bells within the fitnessgram

18 Clues: Heart & lungs • Strength plus speed • The study of human movement • A device used to measure fat • bones and organs are ______ mass • The best athletic trainer you know • An accomplishment one wishes to achieve • The passing of traits from your parents • The test that teens do to measure fitness • The ability of your joints to move freely • ...

Mental Fitness 2025-02-25

Mental Fitness crossword puzzle
Across
  1. helps push mental function
  2. a state of mental fitness
  3. one of the pillars of mental fitness
  4. contain flavonoids to help improve memory
  5. what increases in flow to your brain when exercising
Down
  1. a benefit of being mentally fit
  2. a way to practice mental fitness
  3. getting enough every night helps mental fitness
  4. full of omega-3 which helps lower blood pressure
  5. "feel good" brain chemicals

10 Clues: a state of mental fitness • helps push mental function • "feel good" brain chemicals • a benefit of being mentally fit • a way to practice mental fitness • one of the pillars of mental fitness • contain flavonoids to help improve memory • getting enough every night helps mental fitness • full of omega-3 which helps lower blood pressure • ...

Evolution Handbook Vocabulary 2021-04-01

Evolution Handbook Vocabulary crossword puzzle
Across
  1. having two of the same alleles for one same gene
  2. Small changes in the allele frequency of a population
  3. non-living things
  4. different versions of a gene
  5. - individuals in a population have different traits
  6. The ability to pass traits from parents to offspring
  7. The instructions that tell a body what proteins to make.
  8. having 2 sets of chromosomes
  9. allele change that increases fitness
  10. having two different alleles of the same gene
Down
  1. living things
  2. pressures environmental factors that cause some individuals to have greater fitness than others
  3. Change in the traits of a population over time.
  4. Large changes in allele frequency resulting in new species
  5. A characteristic, such as eye color, hair color, and height
  6. Random changes in DNA that create new alleles.
  7. ability to reproduce

17 Clues: living things • non-living things • ability to reproduce • different versions of a gene • having 2 sets of chromosomes • allele change that increases fitness • having two different alleles of the same gene • Random changes in DNA that create new alleles. • Change in the traits of a population over time. • having two of the same alleles for one same gene • ...

Evolution Unit Vocabulary 2022-03-11

Evolution Unit Vocabulary crossword puzzle
Across
  1. preserved remains or traces of ancient organisms
  2. survival of the fittest
  3. natural selection in which individuals at the upper and lower levels of the curve have higher fitness
  4. form of natural selection in which individuals near the center of a distribution curve have a higher fitness
  5. form of natural selection in which individuals at one end of a distribution curve have higher fitness
  6. trait controlled by two or more genes
  7. trait controlled by one gene that has two alleles
  8. body parts that share a common function but not structure
Down
  1. a group of similar organisms that can breed and produce fertile offspring
  2. structures that are similar in different species of common ancestry
  3. number times that an allele occurs in a gene pool compared with the number of alleles in that pool for the same gene
  4. structure that is inherited from ancestors but has lost much or all of its original function
  5. how well an organism can survive and reproduce in its environment
  6. all of the genes
  7. formation of a new species
  8. heritable characteristic that increases an organism's ability to survive and reproduce in an environment
  9. change in allele frequencies as a result of the migration of a small subgroup of a population
  10. random change in allele frequency caused by a series of chance occurrences
  11. study of past and present distribution of organisms
  12. change over time

20 Clues: all of the genes • change over time • survival of the fittest • formation of a new species • trait controlled by two or more genes • preserved remains or traces of ancient organisms • trait controlled by one gene that has two alleles • study of past and present distribution of organisms • body parts that share a common function but not structure • ...

The Power of Fitness 2013-04-16

The Power of Fitness crossword puzzle
Across
  1. Physical Activity
  2. Biceps
  3. Bike, Swim, Run
  4. 26.2 Miles
  5. 1up Walking
  6. In Shape
Down
  1. Not Lazy
  2. Dont Quit
  3. Lance Armstrong
  4. Up,Down
  5. Popular West County Fitness Center
  6. 8 Pack

12 Clues: Biceps • 8 Pack • Up,Down • Not Lazy • In Shape • Dont Quit • 26.2 Miles • 1up Walking • Lance Armstrong • Bike, Swim, Run • Physical Activity • Popular West County Fitness Center

fitness puzzle - riya 2024-04-03

fitness puzzle - riya crossword puzzle
Across
  1. I learned how to improve my hamstring flexibility. This excercise was very painful and resulted in pulled muscles.
  2. We were in our fitness unit. I had to improve my aerobics. I learned how to properly launch into the air, which helped me to excercise. I don't have an opinion about this excersise.
  3. In our fitness unit, I learned that this excersize is anaerobic and strengthens your muscular abilities. As a bonus, you can visualize you're chucking this object at people you hate! I enjoyed this excersize.
  4. In our fitness unit, I had to improve my muscular strength. This excersize was anaerobic, and included the movement of both jumping and pushups. I didn't like this one.
  5. In our fitness unit, I learned that this excersize is anaerobic and strengthens your quads and glutes. I did not enjoy this excersize
  6. I learned that this excersice helped to improve my strength and anaerobic area.
  7. We were in our fitness unit. I had to build my cardiovascular endurance, and used this excersize to fufill my aerobic portion of this workout. I was forced to do this and did not enjoy it.
  8. I learned that this excercise helped me to improve my cardio and
Down
  1. This excercise improved my core strength, and targeted the anaerobic area of this workout. I learned that this excersize can be done several different ways, and I don't like it.
  2. I learned that this excersice improved my core and was really easy for me. I enjoyed this one.
  3. I improved my core strength from this excersize, which I learned are basically an easier version of situps. I did not enjoy this excercise.
  4. curls In our fitness unit, I learned this excersize uses anaerobic skills and helps to build muscular strength, and you use weights to do this. I did not enjoy this one.
  5. I learned that this improves my core strength and is not that hard. I also learned that this is an aerobic excersize.
  6. During our fitness unit, I learned to build my muscular strength, and completed this excersize to improve it. I really did not enjoy this excersize.
  7. In our fitness unit, I had to improve my core strength, and this excersize targeted the anaerobic part of this workout. I found this excersice more enjoyable than the rest.

15 Clues: I learned that this excercise helped me to improve my cardio and • I learned that this excersice helped to improve my strength and anaerobic area. • I learned that this excersice improved my core and was really easy for me. I enjoyed this one. • ...

Sports 2023-11-14

Sports crossword puzzle
Across
  1. Dash A versatile workout involving dynamic movements like lunges, twists, and jumps, keeping the energy high throughout.
  2. Adventure An aquatic exercise experience that takes participants on a water-based adventure, promoting fitness with a splash.
  3. Stretch A gentle and calming exercise routine focusing on stretching and flexibility under the imaginary starlit sky.
  4. Jive A wild and playful workout inspired by jungle animals, combining movement and imagination for an entertaining exercise.
  5. Challenge An adventurous and obstacle-filled workout inspired by ninja training, promoting strength, balance, and flexibility.
  6. Fusion An eclectic mix of exercises that blend various fitness styles, ensuring a well-rounded and enjoyable workout.
  7. Grind A dance-inspired workout that combines rhythmic moves with fitness, creating a fun and lively exercise experience.
  8. Sprint A high-energy workout that unleashes the inner superhero, featuring sprinting, jumping, and powerful movements.
  9. Fiesta A variety of sports activities and games combined into one exciting workout, making fitness fun for everyone.
Down
  1. Get-Up An imaginative exercise routine set in space, incorporating cosmic movements to make fitness out of this world.
  2. Abs An abdominal-focused workout that makes core training exciting, with each move resembling an adventurous challenge.
  3. Bliss A mindful exercise routine emphasizing balance and coordination, creating a serene and focused fitness experience.
  4. Dash A fast-paced workout inspired by dinosaurs, combining quick movements and agility training for a prehistoric adventure.
  5. Play A dynamic exercise session that focuses on building strength and agility through engaging and empowering movements.
  6. Jam A lively and energetic exercise routine that involves jumping, dancing, and having a blast while staying active.

15 Clues: Jam A lively and energetic exercise routine that involves jumping, dancing, and having a blast while staying active. • Fiesta A variety of sports activities and games combined into one exciting workout, making fitness fun for everyone. • Stretch A gentle and calming exercise routine focusing on stretching and flexibility under the imaginary starlit sky. • ...

Fitness Testing 2023-12-07

Fitness Testing crossword puzzle
Across
  1. the sit and reach test measures this component of fitness
  2. the grip dynamometer is used to measure this component of fitness
  3. the vertical jump test measures this component of fitness
  4. this name of this test is also a US state
Down
  1. this fitness test measures your cardiovascular endurance
  2. we sprint for 30m to measure this component of fitness
  3. this item is dropped to measure reaction time
  4. the ball thrown to measure coordination belongs to which sport?
  5. the T-test can be used to measure this component of fitness

9 Clues: this name of this test is also a US state • this item is dropped to measure reaction time • we sprint for 30m to measure this component of fitness • this fitness test measures your cardiovascular endurance • the sit and reach test measures this component of fitness • the vertical jump test measures this component of fitness • ...

SP6 Sport for fitness 2025-05-09

SP6 Sport for fitness crossword puzzle
Across
  1. A structured plan to improve fitness over time.
  2. The ability of the body to carry out everyday activities without getting too tired.
  3. How quickly someone can change direction under control.
  4. A type of fitness training involving periods of work and rest.
  5. Type of fitness test that measures cardiovascular endurance (e.g., bleep test).
  6. How often physical activity is performed in a training program.
  7. The ability to move two or more body parts at the same time smoothly and accurately.
  8. The range of movement around a joint.
Down
  1. The combination of strength and speed.
  2. The amount of force a muscle can produce against resistance.
  3. A measure of how quickly someone can move from one point to another.
  4. Ability to keep the body upright when standing still or moving.
  5. The ability of the heart and lungs to supply oxygen to the muscles.
  6. The body's ability to return to normal after exercise.

14 Clues: The range of movement around a joint. • The combination of strength and speed. • A structured plan to improve fitness over time. • The body's ability to return to normal after exercise. • How quickly someone can change direction under control. • The amount of force a muscle can produce against resistance. • ...

Fitness componets 2020-11-03

Fitness componets crossword puzzle
Across
  1. Muscular _____ helps your muscles be fatigue resistant.
  2. body _____ is your body’s ratio of mass to fat-free mass.
  3. Muscular endurance is muscle group-____.
  4. ______ stretching can help improve your flexibility.
  5. To improve muscle strength use ____ weights.
  6. muscular endurance is one of ___ factors that contribute to overall muscular health.
  7. To improve muscle endurance use ____ weights.
  8. the extent to which you trian for strength I’d determined by your own _____.
  9. Refers to the range of motion you have around a joint.
Down
  1. ______ testing is currently gold-standard of measuring body composition.
  2. heart disease accounts for nearly 630,000 _____ per year in the U.S.
  3. the key to cardiovascular endurance is.
  4. ______ endurance is the ability of the circulatory system to supply oxygen to working muscles during exercise.
  5. a well balanced training program that targets all of your muscle groups is.
  6. flexibility is _____-specific.
  7. it is ______ to improve muscular strength and endurance at the same time.
  8. cardiovascular endurance helps _____ levels of stress in our body.
  9. flexibility is important at ___ age.

18 Clues: flexibility is _____-specific. • flexibility is important at ___ age. • the key to cardiovascular endurance is. • Muscular endurance is muscle group-____. • To improve muscle strength use ____ weights. • To improve muscle endurance use ____ weights. • ______ stretching can help improve your flexibility. • Refers to the range of motion you have around a joint. • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. a core exercise where you lie on your back with bent knees.
  2. a lower-body exercise where you bend your knees and lower your body as if sitting in a chair, then stand back up.
  3. a group of four muscles at the front of the thigh that help extend the knee and straighten the leg.
  4. a J-shaped organ that digests food.
  5. a tough, fibrous tissue that connects muscles to bones, allowing for movement when muscles contract.
  6. the front part of the upper body, located between the neck and abdomen.
  7. the number of resistance training sessions performed in a given period of time,
  8. the part of the body where the arm connects to the torso
  9. the practice of increasing the intensity, duration, or frequency of exercise to challenge the body.
Down
  1. the muscles at the front of the upper arm that are responsible for bending the elbow and lifting the forearm.
  2. repeatedly working a specific muscle to a level of exhaustion.
  3. a core-strengthening exercise where you hold a position similar to a push-up, keeping your body straight and supported on your toes and forearms.
  4. the upper limb of the body, extending from the shoulder to the hand, its used for various functions like lifting, carrying, and reaching.
  5. the specific kind of exercise or activity performed, such as weightlifting, bodyweight exercises, or resistance training.
  6. the shrinking or weakening of muscles or tissues due to lack of use, aging, injury, or disease.
  7. the duration of each exercise or the length of a workout session.
  8. the muscles at the back of the upper arm that are responsible for extending the elbow and straightening the arm.
  9. common exercises to strengthen it include shoulder presses, lateral raises, and reverse flies

18 Clues: a J-shaped organ that digests food. • the part of the body where the arm connects to the torso • a core exercise where you lie on your back with bent knees. • repeatedly working a specific muscle to a level of exhaustion. • the duration of each exercise or the length of a workout session. • the front part of the upper body, located between the neck and abdomen. • ...

fitness unit 2017-02-28

fitness unit crossword puzzle
Across
  1. a roughly 24 hour cycle in the physiological processes of living beings, including plants, animals, fungi and cyanobacteria.
  2. for physical exertion or a performance by exercising or practicing gently beforehand.
  3. a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise
  4. to move quickly and easily.
  5. Frequency, Intensity, Time and Type.
  6. amount of fat contained in the body.
  7. is a range that defines the upper and lower limits of training intensities.
  8. allow the body to gradually transition to a resting or near-resting state.
Down
  1. the volume of blood pumped from the left ventricle per beat.
  2. the ability of a muscle or group of muscle, to work continuously for a long time without tiring.
  3. quality of bending easily without breaking.
  4. amount of force a muscle can produce with a single maximal effort.
  5. number of beats per minute of the heart when working at its maximum
  6. to, involving, or requiring an absence of free oxygen.
  7. HEART RATE/is the number of times your heart beats per minute while at complete rest.
  8. time required for a material or piece of equipment to resume its former or usual condition
  9. the mass and height of an individual.
  10. /relating to, involving, or requiring free oxygen.

18 Clues: to move quickly and easily. • Frequency, Intensity, Time and Type. • amount of fat contained in the body. • the mass and height of an individual. • quality of bending easily without breaking. • /relating to, involving, or requiring free oxygen. • to, involving, or requiring an absence of free oxygen. • the volume of blood pumped from the left ventricle per beat. • ...

Pet Fitness 2023-09-03

Pet Fitness crossword puzzle
Across
  1. Dogs are
  2. Cats are obligate
  3. I can give these to my pets in moderation making up less than 10% of their daily calorie requirement
  4. Overfeeding and under exercising causes
  5. Nutrient requirements are ___ for each animal
  6. This tool is used to measure weight in our pets
  7. This is a great low impact way to exercise our dogs
  8. Cats should be fed this many times a day
  9. ___ are best not fed from your plate!
  10. Energy burnt by animals is called
  11. Cats require a higher level of __ than dogs
Down
  1. These are important to have and utilize with your cats around the house
  2. It's important to maintain a healthy
  3. Pets that are obese have a greater chance of developing this
  4. An excellent way to burn calories
  5. Obesity leads to chronic ____
  6. This unit of measurement is used to determine the amount of energy density per cup of food
  7. An acronym for body condition score

18 Clues: Dogs are • Cats are obligate • Obesity leads to chronic ____ • An excellent way to burn calories • Energy burnt by animals is called • An acronym for body condition score • It's important to maintain a healthy • ___ are best not fed from your plate! • Overfeeding and under exercising causes • Cats should be fed this many times a day • ...

Fitness Crossword 2021-10-19

Fitness Crossword crossword puzzle
Across
  1. completing several reps of a specific exercise in a row
  2. How often you work-out.
  3. Someone's ability to exercise for a long time without fatigue.
  4. The ability to respond quickly to stimuli
  5. the quality or state of being physically strong
  6. activities that place less stress on the bones and joints.
  7. the ability to exert force in the shortest period of time.
  8. High Intensity Interval Training
  9. a training exercise that is repeated, especially a series of repeated raisings and lowerings of the weight in weight training.
  10. The amount of times your heart beats per minute (bpm)
Down
  1. exercising through more than 4 stations with brief rest breaks in between.
  2. The body’s ability to exercise with minimal fatigue
  3. the ability to change and control the direction and position of the body while maintaining a constant, rapid motion
  4. The ability to control or stabilize your body
  5. In order to train muscles, they must work harder than they are accustomed to.
  6. Training Exercising with progressively heavy resistance to strengthen muscles
  7. Using your senses combined with your body parts.
  8. the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
  9. Someone's ability to exercise for a long time without fatigue.
  10. The ability to move your body parts swiftly.

20 Clues: How often you work-out. • High Intensity Interval Training • The ability to respond quickly to stimuli • The ability to move your body parts swiftly. • The ability to control or stabilize your body • the quality or state of being physically strong • Using your senses combined with your body parts. • The body’s ability to exercise with minimal fatigue • ...

Health-Related Components of Fitness 2022-02-17

Health-Related Components of Fitness crossword puzzle
Across
  1. the fitness component is tested by a wall sit
  2. the component of fitness that deals with height and weight
  3. one way to measure muscular strength
  4. one activity used to improve muscular endurance
  5. your joints movement through a full range of motion
  6. this helps with flexibility of your back
Down
  1. the fitness component that works on building muscles
  2. the component of fitness that strengthens the heart and lungs
  3. one activity used to improve cardiovascular endurance
  4. one tool used to measure body mass
  5. the acronym used when measuring body composition

11 Clues: one tool used to measure body mass • one way to measure muscular strength • this helps with flexibility of your back • the fitness component is tested by a wall sit • one activity used to improve muscular endurance • the acronym used when measuring body composition • your joints movement through a full range of motion • ...

FFL Lesson 1.2 Vocabulary Word Puzzle 2022-08-22

FFL Lesson 1.2 Vocabulary Word Puzzle crossword puzzle
Across
  1. A national fitness test that includes tests for all parts of health-related physical fitness.
  2. The combination of all tissues that make up the body such as bones, muscles, organs, and body fat.
  3. The fitness zone in which a person should be rated between.
  4. The ability to use muscles for a long period of time without getting tired.
  5. The ability of muscles to lift a heavy weight or exert a lot of force.
  6. Includes six parts of physical fitness which do not relate directly to your health, but they do help you to perform well in sports and physical activity.
  7. The ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.
Down
  1. The ability to move all body parts and joints freely.
  2. Includes cardiovascular fitness, strength, muscular endurance, flexibility, and body composition.
  3. When a person is inactive or doesn’t exercise regularly.
  4. Measures body fat under your skin to determine your body fat level.
  5. Available power the body has to complete daily tasks.
  6. The ability of the body systems to work together efficiently.
  7. Causes the bones to move , creating movement of body parts and total body movement.

14 Clues: The ability to move all body parts and joints freely. • Available power the body has to complete daily tasks. • When a person is inactive or doesn’t exercise regularly. • The fitness zone in which a person should be rated between. • The ability of the body systems to work together efficiently. • Measures body fat under your skin to determine your body fat level. • ...

FFL Lesson 1.2 Vocabulary Crossword Puzzle 2023-08-14

FFL Lesson 1.2 Vocabulary Crossword Puzzle crossword puzzle
Across
  1. The ability to use muscles for a long period of time without getting tired.
  2. The ability to move all body parts and joints freely.
  3. When a person is inactive or doesn’t exercise regularly.
  4. The ability of the body systems to work together efficiently.
  5. Includes six parts of physical fitness which do not relate directly to your health, but they do help you to perform well in sports and physical activity.
  6. The ability of muscles to lift a heavy weight or exert a lot of force.
  7. Causes the bones to move , creating movement of body parts and total body movement.
  8. A national fitness test that includes tests for all parts of health-related physical fitness.
  9. Measures body fat under your skin to determine your body fat level.
Down
  1. The ability of the heart, lungs, blood vessels, and blood to work efficiently and to supply the body with oxygen.
  2. Available power the body has to complete daily tasks.
  3. The combination of all tissues that make up the body such as bones, muscles, organs, and body fat.
  4. Includes cardiovascular fitness, strength, muscular endurance, flexibility, and body composition.
  5. The fitness zone in which a person should be rated between.

14 Clues: The ability to move all body parts and joints freely. • Available power the body has to complete daily tasks. • When a person is inactive or doesn’t exercise regularly. • The fitness zone in which a person should be rated between. • The ability of the body systems to work together efficiently. • Measures body fat under your skin to determine your body fat level. • ...

Fitness Components Crossword 2023-07-12

Fitness Components Crossword crossword puzzle
Across
  1. Strength, pushing with seven team mates against eight opponents in a Rugby Union scrum is an example of this fitness component
  2. Capacity, phosphate recovery test is a common recognised test for this fitness component
  3. Power, the ability of a muscle or group of muscles to exert a maximum amount of force in the shortest period of time
  4. defined as the ability to move the body or part of the body from one point to another as quickly as possible
  5. Composition, refers to the relative proportions of bone, muscle and fat within the body
  6. the range of movement around a joint
Down
  1. Most sports, such as team sports, require this fitness component where players are required to change direction in response to a stimulus
  2. a complex fitness component that requires sound levels of other fitness components such as strength, balance and agility
  3. the mass of the object, the center of gravity, the bass of support and the line of gravity are all factors that influence this fitness component
  4. Endurance, the 60-second push-up test is a common recognised test for this fitness component
  5. Power, the maximum rate of energy production from the aerobic energy system
  6. Time, reacting to the starter’s gun in a sprint race is an example of this fitness component

12 Clues: the range of movement around a joint • Power, the maximum rate of energy production from the aerobic energy system • Composition, refers to the relative proportions of bone, muscle and fat within the body • Capacity, phosphate recovery test is a common recognised test for this fitness component • ...

Patient Safety 2014-02-21

Patient Safety crossword puzzle
Across
  1. the D in DESC script conflict resolution
  2. the S in the I in the I’M SAFE personal fitness assessment checklist
  3. the killing of all microorganisms
  4. the A in the I in the I’M SAFE personal fitness assessment checklist
  5. an event that occurred but did not reach the patient (2words)
  6. any circumstance that increases the probability of a patient safety event (2words)
  7. the C in DESC script conflict resolution
Down
  1. the S in DESC script conflict resolution
  2. the I in the I’M SAFE personal fitness assessment checklist
  3. the E in DESC script conflict resolution
  4. reducing the number of pathogenic organisms to an acceptable level
  5. best communication tool to get critical info to the whole team during an emergency or complex procedure
  6. Team members that communicates well have a (3words) so all parties are “on the same page”
  7. what a team has in common, and what a “striker” wants to make
  8. the E in the I in the I’M SAFE personal fitness assessment checklist
  9. The_______team manages the operational environment that supports the core team.
  10. human factor contributing to medical error, (also structural damage to metal from cyclic loading)
  11. the I in the I’M SAFE personal fitness assessment checklist

18 Clues: the killing of all microorganisms • the S in DESC script conflict resolution • the D in DESC script conflict resolution • the E in DESC script conflict resolution • the C in DESC script conflict resolution • the I in the I’M SAFE personal fitness assessment checklist • the I in the I’M SAFE personal fitness assessment checklist • ...

FitBit Crossword 2018-08-14

FitBit Crossword crossword puzzle
Across
  1. Fitbit that has cardio fitness levels
  2. Fitbit made especially for kiddos
  3. Fitbit that is meant for all-day tracking
  4. activity requiring physical effort, carried out to sustain or improve health and fitness
  5. Fitbit that tracks swimming
  6. direction and intensity of one’s effort and determination to achieve a goal
  7. the ability to exercise continuously for extended periods without tiring
  8. The ___ Vivosport is the 'Best fitness tracker for most people'
Down
  1. the object of a person's ambition or effort; an aim or desired result
  2. Fitbit that has a multisport mode and is the #1 selling Fitbit
  3. The number of heartbeats per unit of time, usually beats per minute
  4. the process of providing or obtaining the food necessary for health and growth
  5. how strong a person is, and the ability he or she has to do an act
  6. the maximum force that can be developed in a muscle during a single maximal contraction
  7. tracker wearable device that tracks their daily physical activity
  8. the state of being free from illness or injury/a persons mental or physical condition

16 Clues: Fitbit that tracks swimming • Fitbit made especially for kiddos • Fitbit that has cardio fitness levels • Fitbit that is meant for all-day tracking • Fitbit that has a multisport mode and is the #1 selling Fitbit • The ___ Vivosport is the 'Best fitness tracker for most people' • tracker wearable device that tracks their daily physical activity • ...

Fitness Fun 2013-04-28

Fitness Fun crossword puzzle
Across
  1. _________components include flexibility, muscular strength and endurance, and cardiovascular endurance.
  2. A piece of equipment that can be used for muscular strength and endurance exercises?
  3. You should perform muscular strength exercises two to ______ times a week.
  4. Is when you use low weight and high repetitions.
  5. When performing cardiovascular exercise it is important to hit you’re...
  6. You ___ ____ have to use just weights for muscular strength.
Down
  1. There are how many fitness components?
  2. Is when you use high weight and low repetitions.
  3. What is the one component of fitness we did not perform in class?
  4. Gyms, parks, and homes are other environments that we can perform fitness activities _______ of school.
  5. This is a great cardiovascular exercise that uses a rope.
  6. Yoga, stretching, and balance are great exercises for?
  7. You should perform flexibility exercises _________.
  8. The amount of time you should spend each day exercising.

14 Clues: There are how many fitness components? • Is when you use high weight and low repetitions. • Is when you use low weight and high repetitions. • You should perform flexibility exercises _________. • Yoga, stretching, and balance are great exercises for? • The amount of time you should spend each day exercising. • ...

FFL Lesson 1.1 Vocabulary Words Puzzle 2023-08-09

FFL Lesson 1.1 Vocabulary Words Puzzle crossword puzzle
Across
  1. Exercise designed to help you recover after physical activity; includes cardiovascular activity followed by stretching exercises.
  2. Movement that uses the large muscles of the body, including sports, lifestyle activities, active aerobics and recreation, dance, and fitness exercises.
  3. Activity designed to build one or more of the health-related parts of physical fitness.
  4. Exercise designed to get you ready for physical activity; includes cardiovascular activity followed by stretching exercises.
  5. Physical activities that are intense enough to cause the heart to beat faster than normal and that build cardiovascular fitness.
  6. Physical activities, including sports, that can be done throughout life; examples include golf, tennis, jogging, and resistance training.
  7. A type of physical activity that is designed to build strength, muscular endurance, or both. Examples include calisthenics, push-ups, and weight-lifting.
Down
  1. Physical activities that are equal in intensity to brisk walking.
  2. Body tissue that lengthens and shortens to cause movement of the bones that results in body movement; tissue that contracts without movement to support the body and hold objects.
  3. A type of physical activity designed to build flexibility by stretching the muscles (and tendons) longer than normal.
  4. Recreational activities that are vigorous enough to increase the heart rate enough to build cardiovascular fitness.
  5. Physical activities that are moderate in intensity and are used in normal daily activity.
  6. “With oxygen”; activity is aerobic when the body can supply enough oxygen to keep going for long periods of time.
  7. Continuous, vigorous activities that get the heart beating fast enough to build cardiovascular fitness.
  8. Sports that are vigorous enough to increase the heart rate enough to build cardiovascular fitness.

15 Clues: Physical activities that are equal in intensity to brisk walking. • Activity designed to build one or more of the health-related parts of physical fitness. • Physical activities that are moderate in intensity and are used in normal daily activity. • Sports that are vigorous enough to increase the heart rate enough to build cardiovascular fitness. • ...

Warrior News Fun Page 2016-02-02

Warrior News Fun Page crossword puzzle
Across
  1. last name of our P.E teacher that doesn't have Fitness days
  2. Fitness and Volleyball
  3. Where you get a half hour to do homework
  4. Don't do Drugs
  5. LA?
  6. Our Mascot
  7. RCAs are included
  8. Numbers
  9. Animals are included in this subject
Down
  1. History
  2. Our Town
  3. Reading
  4. Our Principals name
  5. When we Eat FOOOOOD
  6. computers are involved

15 Clues: LA? • History • Reading • Numbers • Our Town • Our Mascot • Don't do Drugs • RCAs are included • Our Principals name • When we Eat FOOOOOD • Fitness and Volleyball • computers are involved • Animals are included in this subject • Where you get a half hour to do homework • last name of our P.E teacher that doesn't have Fitness days

Physical Fitness Bootcamp 2022-09-22

Physical Fitness Bootcamp crossword puzzle
Across
  1. a brain function that can be enhanced by fitness
  2. combination of muscular strength and speed particularly when leaving the ground
  3. breathing in
  4. what percent of your bodyweight you should drink of water
  5. the heart and lung capacity to exercise
  6. having the proper amount of water and minerals in the body
  7. how fast you can move
  8. the muscle that expands and contracts when you breath between stomach and lungs
  9. increase body temperature and heart rate, warms the muscles and joints
  10. frequency, intensity, type of exercise and time used to plan a fitness program
  11. sends a signal to your body to stay calm
  12. can be prevented when you stay fit and healthy
  13. where two bones connect
  14. breathing out
Down
  1. one's ability to execute daily activities and exercises without struggle, fatigue, or loss of breath
  2. the positive outcomes from fitness
  3. the ability to keep moving or using muscles for extended period of time
  4. an exercise or stretch when staying still and holding posture
  5. a high-level intensity for exercise
  6. decrease body temperature and heart rate, allows time to work on flexibility
  7. muscles and joints can move and extend easily in all directions
  8. fitness component that measures muscle capability to lift, pull or push a heavy object
  9. muscle to fat ratio in the body
  10. can stay stable when upright and moving without falling
  11. soft elastic tissue around the bones in the body that help you move and exercise
  12. an exercise that uses your body weight to build strength and endurance
  13. being able to move quickly and easily; light on feet
  14. decreases when you exercise
  15. the number of beats per minute that the heart is pumping blood to the body
  16. constant movement during an exercise
  17. a mid-level intensity for exercise

31 Clues: breathing in • breathing out • how fast you can move • where two bones connect • decreases when you exercise • muscle to fat ratio in the body • the positive outcomes from fitness • a mid-level intensity for exercise • a high-level intensity for exercise • constant movement during an exercise • the heart and lung capacity to exercise • sends a signal to your body to stay calm • ...

Fitness & Health 2017-06-27

Fitness & Health crossword puzzle
Across
  1. / Crescent shaped cartilage that acts as a cushion or shock absorber in the knee
  2. / The recommended number of hours of sleep per night to function optimally.
  3. Fat / The unhealthiest fat, commonly produced industrially for margarine, snack foods, and frying fast food.
  4. / Classified as movement away from the mid-line of the body.
  5. health / Aerobic exercises, such as running on the treadmill for 30 minutes, can help improve this
  6. / Bone that makes up the arm and works besides the radius
  7. / Unit of food energy. The amount of energy to raise the temperature of a gram of water 1 degree Celsius
  8. / Position where one is laying facing upward
Down
  1. Maximus / Largest muscle in the body
  2. / Number of muscles that make up hamstring
  3. / Muscles that are the antagonist of triceps
  4. Lipoprotein / The good cholesterol, helps remove fat molecules from cell and transports throughout blood stream
  5. / Strongest and longest bone in the body.
  6. Dorsi / Largest muscle in the back, that spans from the sides, to back of the arm, and near the midline
  7. / Type of exercise that is short in duration and requires no oxygen. Examples include sprinting and weight lifting.
  8. Mass Index / A general measure of health, found by taking the weight of an individual and dividing by height in meters squared, commonly abbreviated to BMI
  9. / The main muscle that contracts during a simple shoulder shrug
  10. / Muscular walled tubes forming the circulatory system for oxygenated blood

18 Clues: Maximus / Largest muscle in the body • / Strongest and longest bone in the body. • / Number of muscles that make up hamstring • / Muscles that are the antagonist of triceps • / Position where one is laying facing upward • / Bone that makes up the arm and works besides the radius • / Classified as movement away from the mid-line of the body. • ...

fitness components 2015-07-30

fitness components crossword puzzle
Across
  1. ability of the heart, lungs, blood vessels to deliver an adequate supply of oxygen
  2. the mode of activity
  3. ability to move a joint through its full range of motion
  4. how many time the activity is done
  5. your fitness goal
  6. The ability to minimize the time cycle of a repeated movement
  7. maximum amount of force a muscle can develop
  8. how long
  9. The ability of a muscular unit to apply maximum force in minimum time.
Down
  1. The ability to minimize transition time from one movement pattern to another.
  2. The ability to control the placement of the body’s center of gravity
  3. the amount of times the heart beats
  4. number of repeated contractions a muscle can perform
  5. where abouts you see
  6. how hard the activity is performed
  7. The ability to control movement in a given direction or at a given intensity
  8. weights help this
  9. The ability of body systems to process, deliver, store, and utilize energy.

18 Clues: how long • your fitness goal • weights help this • where abouts you see • the mode of activity • how hard the activity is performed • how many time the activity is done • the amount of times the heart beats • maximum amount of force a muscle can develop • number of repeated contractions a muscle can perform • ability to move a joint through its full range of motion • ...

fitness words 2022-02-04

fitness words crossword puzzle
Across
  1. test for flexibility
  2. test for body composition
  3. repeated movements done for 20-30 minutes
  4. a gradual increase in how hard or how often you workout is called
  5. test for cardiovascular endurance
  6. press test for muscular strength
  7. the t in fitt
  8. the I in fitt
  9. is the minimum number of times a week that a person should exercise
Down
  1. you want your heart rate to be in what zone
  2. performing certain exercises in order for a person to improve a certain component of fitness is called
  3. examples of anaerobic exercise
  4. type of exercise raises your heart rate way up for short bursts of time
  5. volleyball sport
  6. the f in fitt
  7. how many days a week someone should workout
  8. aerobic activities
  9. workout to help your calves
  10. test for muscular endurance
  11. the t in fitt

20 Clues: the f in fitt • the t in fitt • the I in fitt • the t in fitt • volleyball sport • aerobic activities • test for flexibility • test for body composition • workout to help your calves • test for muscular endurance • examples of anaerobic exercise • press test for muscular strength • test for cardiovascular endurance • repeated movements done for 20-30 minutes • ...

Muscular Fitness 2025-01-21

Muscular Fitness crossword puzzle
Across
  1. Rymes with Frito
  2. The joint that connects the arm to the torso, involved in a wide range of movements, such as lifting and reaching.
  3. The principle of gradually increasing the weight, intensity, or duration of exercise to stimulate muscle growth and improve fitness.
  4. The duration of an exercise or physical activity, often measured in minutes or seconds.
  5. The level of effort or difficulty in physical exercise, often measured in terms of heart rate or perceived exertion.
  6. The upper front part of the torso, home to muscles like the pectorals, involved in exercises like push-ups, bench presses, and chest flies.
  7. A core-strengthening exercise where the body is held in a straight line from head to heels, engaging the abs, back, and shoulders.
  8. A fibrous connective tissue that attaches muscles to bones, enabling movement through the contraction of muscles.
  9. How often a physical activity or exercise is performed in a given period (e.g., days per week).
Down
  1. The quadriceps muscles, located at the front of the thigh, responsible for extending the knee during exercises like squats and lunges.
  2. A muscle group at the back of the upper arm that is responsible for extending the elbow; important in pushing exercises like tricep dips.
  3. The decrease in muscle size and strength due to disuse, injury, or illness; often a concern for athletes in recovery.
  4. 3 Letter Word and Starts With J
  5. A lower body exercise that strengthens the legs and glutes, performed by bending at the knees and lowering the body, then returning to standing.
  6. The upper limb of the body that is essential for a variety of movements, including lifting, throwing, and pushing.
  7. A muscle group at the front of the upper arm that helps with elbow flexion; crucial in pulling movements like curls.
  8. Refers to the specific kind of exercise or activity (e.g., aerobic, strength, flexibility) in a training program.
  9. The part of the body that aids in digestion, but also a key area for core strength exercises like sit-ups or planks.

18 Clues: Rymes with Frito • 3 Letter Word and Starts With J • The duration of an exercise or physical activity, often measured in minutes or seconds. • How often a physical activity or exercise is performed in a given period (e.g., days per week). • Refers to the specific kind of exercise or activity (e.g., aerobic, strength, flexibility) in a training program. • ...

Muscular Fitness 2025-01-23

Muscular Fitness crossword puzzle
Across
  1. A cord of strong, flexible tissue, similar to rope.
  2. The upper front part of the body, between the stomach and the neck
  3. The ball-and-socket joint that connects your arm to the trunk of your body.
  4. A muscle that lies on the front of the upper arm between the shoulder and the elbow.
  5. Pushing your body up bearing the weight on the forearms and feet.
  6. How often something occurs
  7. Decrease in size or wasting away of a body part or tissue
  8. To load an excessive amount in or on something
Down
  1. To sit in a couching position with the legs drawn up beneath or in front of the body
  2. The measured period during which an action exists or continues
  3. A group of four muscles on the front of the thigh
  4. How hard your body is working during a physical activity
  5. A joint connecting your arm to your torso
  6. A large muscle on the back of the upper limb
  7. An organ that is a part of the digestive system
  8. Each of the two upper limbs of the human body from the shoulder to the hand.
  9. Raising the torso to a sitting position and returning to the original position without using the arms or lifting the feet.
  10. The sort of activity to complete

18 Clues: How often something occurs • The sort of activity to complete • A joint connecting your arm to your torso • A large muscle on the back of the upper limb • To load an excessive amount in or on something • An organ that is a part of the digestive system • A group of four muscles on the front of the thigh • A cord of strong, flexible tissue, similar to rope. • ...

Born To Win? 2017-02-07

Born To Win? crossword puzzle
Across
  1. Sound that make people calm
  2. how many groups were interviewed?
  3. what did the psychologist wanted to find out more about?
  4. Getting better
  5. Music Academy of Berlin Famous for?
  6. People who conduct research about science
  7. Professional who evaluates and studies behavior and mental processes
  8. Important/crucial
  9. How many school were researched?
  10. Which continent researchers investigated how far traing can influence people's fitness potential
  11. How many family genetic data are analysed?
  12. Berlin is the nation's capital of ________
Down
  1. training.
  2. How many hours did 'solo performers' spend practicing on their own?
  3. The total participants at a European Music Academy in 2013 is _____
  4. How to be better?
  5. Athlete
  6. The second group was expected to become good enough to work full-time in an _______
  7. Fitness
  8. Professional
  9. How many students are choosen to be researched
  10. Minimum suggested training time to be a top athlete
  11. Stage
  12. Half our fitness potential comes from ______
  13. At what age did the students started to learn music?
  14. Become heir to

26 Clues: Stage • Athlete • Fitness • training. • Professional • Getting better • Become heir to • How to be better? • Important/crucial • Sound that make people calm • How many school were researched? • how many groups were interviewed? • Music Academy of Berlin Famous for? • People who conduct research about science • How many family genetic data are analysed? • ...